| 2025 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:42.66 | | | | 9 | 4 | | | Woking | Woking AC Weekend Blast: 5000m Edition | 7 Jun 25 |
| 5K | 17:53 | | | | 19 | | | | Portsmouth | Lakeside 5K Series | 9 Apr 25 |
| 5K | 17:57 | | | | 111 | | | | Battersea Park | Sri Chinmoy 5K | 17 Jun 25 |
| 5K | 18:03 | | | 18:07 | 29 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 25 Jun 25 |
| 5K | 18:07 | | | | 21 | | | | Portsmouth | Lakeside 5K Series | 16 Jul 25 |
| parkrun | 17:47 | | | | 13 | | | | Southampton | Southampton parkrun # 609 | 26 Jul 25 |
| parkrun | 17:48 | | | | 9 | | | 1 | Bryn Bach | Bryn Bach parkrun # 567 | 2 Aug 25 |
| parkrun | 17:53 | | | | 12 | | | 1 | Southampton | Southampton parkrun # 614 | 30 Aug 25 |
| parkrun | 17:54 | | | | 7 | | | | Winchester | Winchester parkrun # 536 | 16 Aug 25 |
| parkrun | 18:01 | | | | 14 | | | | Southampton | Southampton parkrun # 608 | 19 Jul 25 |
| parkrun | 18:06 | | | | 57 | | | | Battersea | Battersea parkrun # 44 | 25 Oct 25 |
| parkrun | 18:06 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 793 | 15 Nov 25 |
| parkrun | 18:11 | | | | 5 | | | | Kraków, POL | Kraków parkrun # 573 | 5 Jul 25 |
| parkrun | 18:13 | | | | 3 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 207 | 22 Nov 25 |
| parkrun | 18:29 | | | | 3 | | | | Milano Nord, ITA | Milano Nord parkrun # 370 | 3 May 25 |
| parkrun | 18:31 | | | | 25 | | | | Stretford | Stretford parkrun # 390 | 18 Jan 25 |
| parkrun | 18:42 | | | | 6 | | | | Prospect | Prospect parkrun # 284 | 17 May 25 |
| parkrun | 19:08 | | | | 2 | | | 1 | Netley Abbey | Netley Abbey parkrun # 644 | 12 Jul 25 |
| parkrun | 19:45 | | | | 6 | | | | Didcot | Didcot parkrun # 413 | 8 Feb 25 |
| parkrun | 20:29 | | | | 26 | | | | Winchester | Winchester parkrun # 524 | 8 Mar 25 |
| parkrun | 21:01 | | | | 91 | | | | Southampton | Southampton parkrun # 593 | 15 Mar 25 |
| parkrun | 21:23 | | | | 41 | | | | Lowestoft | Lowestoft parkrun # 421 | 22 Mar 25 |
| 5M | 29:43 | | | 29:44 | 16 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 14 May 25 |
| 10K | 35:38 | | | 35:38 | 62 | | | | Stubbington | Stubbington 10K | 12 Jan 25 |
| 10K | 37:33 | | | 37:35 | 28 | | 28 | 2 | Winchester | Winchester 10K | 23 Feb 25 |
| 10K | 38:31 | | | 38:32 | 89 | | | | Norwich | Run Norwich 10K | 7 Sep 25 |
| HM | 79:24 | | | 79:31 | 565 | | | | Seville, ESP | Medio Maratón de Sevilla | 26 Jan 25 |
| HM | 80:20 | | | 80:26 | 166 | | | | Fleet | Fleet Half Marathon | 16 Mar 25 |
| HM | 81:14 | | | 81:19 | 52 | | | | Bournemouth | Run Bournemouth Half Marathon | 12 Oct 25 |
| HM | 82:54 | | | 82:56 | 16 | | | | Winchester | Winchester Half Marathon | 21 Sep 25 |
| 20M | 2:13:58 | | | 2:14:01 | 55 | | | | Wymondham | Wymondham 20 | 23 Mar 25 |
| Mar | 2:53:10 | c | | | 406 | | | | Manchester | Adidas Manchester Marathon | 27 Apr 25 |
| 2024 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:17 | | | 17:18 | 10 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 28 Feb 24 |
| 5K | 17:20 | | | | 129 | W1 | | | Battersea Park | Sri Chinmoy 5K | 23 Jul 24 |
| 5K | 17:26 | | | 17:28 | 81 | | | | Hoveton | Wroxham 5K | 3 Jul 24 |
| 5K | 17:29 | | | | 16 | | | | Portsmouth | Lakeside 5K Series | 24 Jul 24 |
| 5K | 17:50 | | | 17:52 | 18 | | | | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 16 Oct 24 |
| 5K | 17:57 | | | | 111 | | | 98 | Battersea Park | Sri Chinmoy 5K | 25 Jun 24 |
| parkrun | 16:57 | | | | 5 | | | 1 | Poole | Poole parkrun # 588 | 13 Jan 24 |
| parkrun | 17:24 | | | | 1 | | | | St Anne’s, IRL | St Anne’s parkrun # 440 | 17 Feb 24 |
| parkrun | 17:31 | | | | 1 | | | | Caffarella, ITA | Caffarella parkrun # 191 | 20 Jan 24 |
| parkrun | 17:31 | | | | 9 | | | | Poole | Poole parkrun # 599 | 30 Mar 24 |
| parkrun | 17:34 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 514 | 10 Feb 24 |
| parkrun | 17:38 | | | | 10 | | | | Southampton | Southampton parkrun # 571 | 26 Oct 24 |
| parkrun | 17:39 | | | | 9 | | | | Southampton | Southampton parkrun # 568 | 5 Oct 24 |
| parkrun | 17:40 | | | | 10 | | | | Southampton | Southampton parkrun # 559 | 3 Aug 24 |
| parkrun | 17:40 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 746 | 28 Dec 24 |
| parkrun | 17:48 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 476 | 20 Apr 24 |
| parkrun | 17:48 | | | | 11 | | | | Poole | Poole parkrun # 611 | 22 Jun 24 |
| parkrun | 17:49 | | | | 10 | | | | Hove Promenade | Hove Promenade parkrun # 381 | 29 Jun 24 |
| parkrun | 17:51 | | | | 4 | | | | Newbury | Newbury parkrun # 591 | 2 Nov 24 |
| parkrun | 17:52 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 667 | 6 Apr 24 |
| parkrun | 17:52 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 739 | 9 Nov 24 |
| parkrun | 18:04 | | | | 7 | | | | Southampton | Southampton parkrun # 576 | 30 Nov 24 |
| parkrun | 18:05 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 745 | 21 Dec 24 |
| parkrun | 18:06 | | | | 1 | | | | Fælledparken, DEN | Fælledparken parkrun # 593 | 6 Jul 24 |
| parkrun | 18:09 | | | | 1 | | | 1 | Reading | Reading parkrun # 636 | 13 Jul 24 |
| parkrun | 18:27 | | | | 4 | | | 1 | Winchester | Winchester parkrun # 510 | 14 Dec 24 |
| parkrun | 18:29 | | | | 12 | | | | Southampton | Southampton parkrun # 551 | 8 Jun 24 |
| parkrun | 18:34 | | | | 24 | | | | Southampton | Southampton parkrun # 565 | 14 Sep 24 |
| parkrun | 19:05 | | | | 2 | | | 1 | Littlehampton Prom | Littlehampton Prom parkrun # 210 | 28 Sep 24 |
| parkrun | 20:05 | | | | 10 | | | | Nova Prestatyn | Nova Prestatyn parkrun # 143 | 1 Jun 24 |
| parkrun | 23:57 | | | | 77 | | | | Belfast Victoria | Belfast Victoria parkrun # 620 | 24 Aug 24 |
| parkrun | 29:14 | | | | 195 | | | | Winchester | Winchester parkrun # 474 | 23 Mar 24 |
| 5M | 28:23 | | | 28:24 | 36 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 24 Apr 24 |
| 10K | 35:11 | | | 35:14 | 54 | | | | Eastleigh | Eastleigh 10K | 24 Mar 24 |
| 10K | 35:13 | | | 35:17 | 114 | | | | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 35:21 | | | 35:22 | 53 | | | | Stubbington | Stubbington 10K | 7 Jan 24 |
| 10K | 36:25 | | | | 20 | | | | Worthing | Worthing RunFest 10K | 28 Apr 24 |
| HM | 79:55 | c | | | 187 | | | | Larne | Antrim Coast Half Marathon | 25 Aug 24 |
| HM | 85:29 | | | 85:32 | 18 | | | | Winchester | Winchester Half Marathon | 22 Sep 24 |
| 2023 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:18 | | | 17:19 | 11 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 31 May 23 |
| 5K | 17:22 | | | | 18 | | | | Portsmouth | Lakeside 5K Series | 24 May 23 |
| parkrun | 17:04 | | | | 5 | | | | Southampton | Southampton parkrun # 480 | 4 Feb 23 |
| parkrun | 17:07 | | | | 3 | | | | Southampton | Southampton parkrun # 484 | 4 Mar 23 |
| parkrun | 17:07 | | | | 9 | | | | Southampton | Southampton parkrun # 485 | 11 Mar 23 |
| parkrun | 17:07 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 497 | 3 Jun 23 |
| parkrun | 17:09 | | | | 7 | | | 1 | Norwich | Norwich parkrun # 590 | 8 Apr 23 |
| parkrun | 17:12 | | | | 4 | | | 1 | Southampton | Southampton parkrun # 506 | 12 Aug 23 |
| parkrun | 17:13 | | | | 6 | | | 1 | Poole | Poole parkrun # 553 | 6 May 23 |
| parkrun | 17:23 | | | | 3 | | | | Southampton | Southampton parkrun # 505 | 5 Aug 23 |
| parkrun | 17:26 | | | | 4 | | | 1 | Southsea | Southsea parkrun # 418 | 28 Jan 23 |
| parkrun | 17:27 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 694 | 30 Dec 23 |
| parkrun | 17:31 | | | | 3 | | | 1 | South Manchester | South Manchester parkrun # 613 | 19 Aug 23 |
| parkrun | 17:36 | | | | 7 | | | | Southampton | Southampton parkrun # 521 | 25 Nov 23 |
| parkrun | 17:36 | | | | 1 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 484 | 16 Dec 23 |
| parkrun | 17:38 | | | | 2 | | | | St Anne’s, IRL | St Anne’s parkrun # 408 | 24 Jun 23 |
| parkrun | 17:38 | | | | 7 | | | 1 | Southampton | Southampton parkrun # 504 | 29 Jul 23 |
| parkrun | 17:43 | | | | 8 | | | | Poole | Poole parkrun # 579 | 18 Nov 23 |
| parkrun | 17:58 | | | | 2 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 678 | 2 Sep 23 |
| parkrun | 18:01 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 688 | 11 Nov 23 |
| parkrun | 18:08 | | | | 15 | | | | Southampton | Southampton parkrun # 517 | 28 Oct 23 |
| parkrun | 18:09 | | | | 3 | | | 1 | Bournemouth | Bournemouth parkrun # 429 | 20 May 23 |
| parkrun | 18:09 | | | | 10 | | | | Southampton | Southampton parkrun # 516 | 21 Oct 23 |
| parkrun | 18:14 | | | | 4 | | | | Haga, SWE | Haga parkrun # 261 | 1 Jul 23 |
| parkrun | 18:17 | | | | 8 | | | 1 | Southampton | Southampton parkrun # 515 | 14 Oct 23 |
| parkrun | 18:34 | | | | 4 | | | | Bath Skyline | Bath Skyline parkrun # 369 | 29 Apr 23 |
| parkrun | 18:43 | | | | 2 | | | 1 | Itchen Valley Country | Itchen Valley Country parkrun # 102 | 17 Jun 23 |
| parkrun | 18:46 | | | | 7 | | | 1 | Lowestoft | Lowestoft parkrun # 304 | 1 Jan 23 |
| parkrun | 18:48 | | | | 3 | | | | Woodley | Woodley parkrun # 462 | 14 Jan 23 |
| 5M | 28:17 | | | 28:18 | 11 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 17 May 23 |
| 10K | 35:35 | | | 35:37 | 95 | | | | Eastleigh | Eastleigh 10K | 19 Mar 23 |
| 10K | 35:40 | | | 35:42 | 36 | | | | Oxford | Oxford Town & Gown 10K | 14 May 23 |
| 10K | 36:05 | | | 36:07 | | | | | Norwich | Run Norwich 10K | 16 Jul 23 |
| HM | 77:58 | | | 78:17 | 584 | | | | Barcelona, ESP | eDreams Mitja Marató Barcelona | 19 Feb 23 |
| 2022 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:34 | | | | 4 | | | | Woodley | Woodley parkrun # 425 | 23 Apr 22 |
| parkrun | 17:41 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 427 | 7 May 22 |
| parkrun | 17:49 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 642 | 24 Dec 22 |
| parkrun | 17:52 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 422 | 2 Apr 22 |
| parkrun | 17:54 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 413 | 15 Jan 22 |
| parkrun | 17:54 | | | | 6 | | | | University Parks | University Parks parkrun # 15 | 21 May 22 |
| parkrun | 17:59 | | | | 14 | | | | Southampton | Southampton parkrun # 465 | 5 Nov 22 |
| parkrun | 18:05 | | | | 8 | | | 1 | York | York parkrun # 432 | 12 Nov 22 |
| parkrun | 18:12 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 643 | 31 Dec 22 |
| parkrun | 18:17 | | | | 4 | | | 1 | Ganger Farm | Ganger Farm parkrun # 5 | 17 Dec 22 |
| parkrun | 18:29 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 412 | 8 Jan 22 |
| parkrun | 18:30 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 639 | 3 Dec 22 |
| parkrun | 18:35 | | | | 12 | | | | Southampton | Southampton parkrun # 456 | 3 Sep 22 |
| parkrun | 18:37 | | | | 2 | | | | Gorleston Cliffs | Gorleston parkrun # 591 | 1 Jan 22 |
| parkrun | 18:38 | | | | 3 | | | | Dinton Pastures | Dinton Pastures parkrun # 125 | 26 Mar 22 |
| parkrun | 18:48 | | | | 4 | | | | California Country | California Country parkrun # 83 | 26 Feb 22 |
| parkrun | 18:50 | | | | 2 | | | | Reading | Reading parkrun # 544 | 19 Mar 22 |
| parkrun | 18:56 | | | | 17 | | | | Southampton | Southampton parkrun # 457 | 10 Sep 22 |
| parkrun | 19:04 | | | | 1 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 39 | 25 Jun 22 |
| parkrun | 19:12 | | | | 10 | | | | Southampton | Southampton parkrun # 453 | 13 Aug 22 |
| parkrun | 19:13 | | | | 3 | | | 1 | Reading | Reading parkrun # 542 | 5 Mar 22 |
| parkrun | 19:16 | | | | 8 | | | | Newbury | Newbury parkrun # 445 | 29 Jan 22 |
| parkrun | 19:17 | | | | 9 | | | | Reading | Reading parkrun # 555 | 11 Jun 22 |
| parkrun | 19:17 | | | | 17 | | | | Southampton | Southampton parkrun # 454 | 20 Aug 22 |
| parkrun | 19:19 | | | | 20 | | | | Winchester | Winchester parkrun # 395 | 23 Jul 22 |
| parkrun | 19:45 | | | | 5 | | | 1 | Brundall | Brundall parkrun # 282 | 6 Aug 22 |
| parkrun | 19:59 | | | | 10 | | | | Prospect | Prospect parkrun # 134 | 18 Jun 22 |
| parkrun | 20:24 | | | | 12 | | | 1 | Lowestoft | Lowestoft parkrun # 283 | 30 Jul 22 |
| parkrun | 21:10 | | | | 3 | | | 1 | Maidenhead | Maidenhead parkrun # 312 | 16 Jul 22 |
| 5M | 30:08 | | | 30:08 | 26 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 18 May 22 |
| 10K | 38:01 | | | 38:02 | 87 | | | | Norwich | Run Norwich 10K | 23 Oct 22 |
| 2021 U23 Totton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:16 | c | | | 5 | | | | Gosport | Gosport 5K Summer Series | 10 Aug 21 |
| parkrun | 18:11 | | | | 9 | | | 1 | Southampton | Southampton parkrun # 405 | 21 Aug 21 |
| parkrun | 18:12 | | | | 5 | | | | Southsea | Southsea parkrun # 359 | 11 Dec 21 |
| parkrun | 18:14 | | | | 5 | | | | Lowestoft | Lowestoft parkrun # 237 | 4 Sep 21 |
| parkrun | 18:18 | | | | 5 | | | 1 | Abingdon | Abingdon parkrun # 433 | 7 Aug 21 |
| parkrun | 18:19 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 575 | 11 Sep 21 |
| parkrun | 18:21 | | | | 5 | | | 1 | Winchester | Winchester parkrun # 348 | 31 Jul 21 |
| parkrun | 18:28 | | | | 5 | | | | Southampton | Southampton parkrun # 416 | 20 Nov 21 |
| parkrun | 18:31 | | | | 1 | | | 1 | Higginson, Marlow | Higginson, Marlow parkrun # 85 | 18 Dec 21 |
| parkrun | 18:36 | | | | 11 | | | | Southwark | Southwark parkrun # 333 | 24 Jul 21 |
| parkrun | 18:37 | | | | 5 | | | | Reading | Reading parkrun # 522 | 2 Oct 21 |
| parkrun | 18:43 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 273 | 23 Oct 21 |
| parkrun | 18:46 | | | | 5 | | | | Gorleston Cliffs | Gorleston parkrun # 590 | 25 Dec 21 |
| parkrun | 18:49 | | | | 3 | | | | Black Park | Black Park parkrun # 577 | 16 Oct 21 |
| parkrun | 18:58 | | | | 6 | | | | Reading | Reading parkrun # 523 | 9 Oct 21 |
| parkrun | 18:59 | | | | 15 | | | 1 | Worthing | Worthing parkrun # 206 | 13 Nov 21 |
| 10K | 37:52 | | | 37:53 | 37 | | | | Southampton | Lordshill 10K | 19 Sep 21 |
| 2020 U23 Totton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:36 | c | | | 21 | | | | Gosport | Gosport Christmas Golden Mile / 5K | 6 Dec 20 |
| parkrun | 17:52 | | | | 8 | | | | Southampton | Southampton parkrun # 400 | 7 Mar 20 |
| parkrun | 18:07 | | | | 18 | | | | Southampton | Southampton parkrun # 398 | 8 Feb 20 |
| parkrun | 18:21 | | | | 6 | | | 1 | Milton Country | Cambridge parkrun # 505 | 1 Jan 20 |
| parkrun | 18:22 | | | | 1 | | | 1 | Thetford | Thetford parkrun # 370 | 1 Jan 20 |
| parkrun | 18:31 | | | | 24 | | | | Southampton | Southampton parkrun # 397 | 1 Feb 20 |
| parkrun | 18:38 | | | | 22 | | | | Southampton | Southampton parkrun # 401 | 14 Mar 20 |
| parkrun | 18:46 | | | | 4 | | | | Netley Abbey | Netley Abbey parkrun # 425 | 25 Jan 20 |
| parkrun | 19:00 | | | | 6 | | | 1 | Portsmouth Lakeside | Portsmouth Lakeside parkrun # 199 | 29 Feb 20 |
| parkrun | 19:31 | | | | 5 | | | | Andover | Andover parkrun # 465 | 15 Feb 20 |
| 2019 U23 Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:29 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 541 | 14 Sep 19 |
| parkrun | 17:32 | | | | 13 | | | | Bushy Park | Bushy Park parkrun # 816 | 23 Nov 19 |
| parkrun | 17:34 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 556 | 28 Dec 19 |
| parkrun | 17:40 | | | | 6 | | | | Southampton | Southampton parkrun # 377 | 28 Sep 19 |
| parkrun | 17:45 | | | | 8 | | | | Southampton | Southampton parkrun # 372 | 24 Aug 19 |
| parkrun | 17:45 | | | | 1 | | | 1 | Lowestoft | Lowestoft parkrun # 216 | 14 Dec 19 |
| parkrun | 17:46 | | | | 3 | | | 1 | Winchester | Winchester parkrun # 312 | 25 May 19 |
| parkrun | 17:49 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 360 | 18 May 19 |
| parkrun | 17:52 | | | | 15 | | | | Poole | Poole parkrun # 434 | 17 Aug 19 |
| parkrun | 18:06 | | | | 1 | | | 1 | Fareham | Fareham parkrun # 176 | 13 Jul 19 |
| parkrun | 18:08 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 520 | 20 Apr 19 |
| parkrun | 18:08 | | | | 2 | | | | Fareham | Fareham parkrun # 170 | 1 Jun 19 |
| parkrun | 18:10 | | | | 12 | | | 1 | Southampton | Southampton parkrun # 359 | 11 May 19 |
| parkrun | 18:15 | | | | 6 | | | 1 | Southsea | Southsea parkrun # 285 | 23 Feb 19 |
| parkrun | 18:18 | | | | 16 | | | 1 | Southampton | Southampton parkrun # 345 | 26 Jan 19 |
| parkrun | 18:18 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 555 | 21 Dec 19 |
| parkrun | 18:21 | | | | 4 | | | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 211 | 8 Jun 19 |
| parkrun | 18:27 | | | | 9 | | | | Exeter Riverside | Exeter Riverside parkrun # 233 | 2 Feb 19 |
| parkrun | 18:29 | | | | 6 | | | | Haga, SWE | Haga parkrun # 137 | 20 Jul 19 |
| parkrun | 18:30 | | | | 17 | | | 1 | Catton | Catton parkrun # 275 | 1 Jan 19 |
| parkrun | 18:30 | | | | 3 | | | 1 | Southsea | Southsea parkrun # 284 | 16 Feb 19 |
| parkrun | 18:36 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 505 | 5 Jan 19 |
| parkrun | 18:40 | | | | 14 | | | | Woodley | Woodley parkrun # 352 | 29 Jun 19 |
| parkrun | 18:43 | | | | 2 | | | 1 | Chichester | Chichester parkrun # 253 | 22 Jun 19 |
| parkrun | 18:58 | | | | 4 | | | 1 | Brundall | Brundall parkrun # 175 | 1 Jan 19 |
| parkrun | 19:03 | | | | 3 | | | 1 | Netley Abbey | Netley Abbey parkrun # 369 | 12 Jan 19 |
| parkrun | 19:11 | | | | 24 | | | | Southampton | Southampton parkrun # 346 | 9 Feb 19 |
| parkrun | 19:50 | | | | 3 | | | 1 | Eastleigh | Eastleigh parkrun # 441 | 19 Jan 19 |
| 5M | 28:16 | | | 28:18 | 43 | | | | Portsmouth | Victory 5 | 1 Dec 19 |
| 5M | 29:55 | | | 29:55 | 15 | | | | Great Yarmouth | Great Yarmouth Promenade 5 Series | 24 Apr 19 |
| 8.2KXC | 31:26 | | | | 228 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 8.4KXC | 32:41 | | | | 9 | | | | Thetford | Norfolk County Championships | 6 Jan 19 |
| 10K | 36:46 | | | 36:49 | 26 | | | 1 | Southampton | Lordshill 10K | 30 Jun 19 |
| HM | 80:15 | | | | 60 | | | | Bilbao, ESP | EDP Bilbao Night Half Marathon | 19 Oct 19 |
| HM | 82:04 | | | 82:05 | 19 | | | | Southampton | ABP Southampton Half Marathon | 5 May 19 |
| HM | 82:08 | | | 82:12 | 160 | | | | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 84:34 | | | 84:35 | 16 | | | | Oxborough | Wissey Half Marathon | 1 Sep 19 |
| HM | 85:11 | | | 85:11 | 12 | | | | Gorleston | Great Yarmouth Half Marathon | 11 Aug 19 |
| Mar | 3:06:31 | | | 3:06:38 | 51 | | | | Bournemouth | Bournemouth Marathon Festival Marathon | 6 Oct 19 |
| ZXC | NT | | | | 12 | | | | Manor Farm | CC6 League | 13 Oct 19 |
| ZXC | NT | | | | 9 | | | | Stoney Cross | CC6 League | 8 Dec 19 |
| 2018 U20 Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:57.9 | | | | 5 | | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| 5K | 18:43 | | | 18:44 | 60 | | | | Wroxham | Wroxham 5K Series | 4 Jul 18 |
| 5K | 19:06 | | | 19:06 | 23 | | | | Scottow | Scottow Sundowner 5K | 8 Aug 18 |
| parkrun | 17:49 | | | | 12 | | | 1 | Bushy Park | Bushy Park parkrun # 765 | 15 Dec 18 |
| parkrun | 17:54 | | | | 4 | | | 1 | Whiteley | Whiteley parkrun # 80 | 20 Oct 18 |
| parkrun | 17:59 | | | | 8 | | | 1 | Southampton | Southampton parkrun # 327 | 6 Oct 18 |
| parkrun | 17:59 | | | | 5 | | | 1 | Southampton | Southampton parkrun # 336 | 8 Dec 18 |
| parkrun | 18:00 | | | | 10 | | | | Hove Promenade | Hove Promenade parkrun # 167 | 17 Nov 18 |
| parkrun | 18:04 | | | | 21 | | | | Bushy Park | Bushy Park parkrun # 754 | 29 Sep 18 |
| parkrun | 18:17 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 504 | 29 Dec 18 |
| parkrun | 18:34 | | | | 4 | | | 1 | Fareham | Fareham parkrun # 137 | 27 Oct 18 |
| parkrun | 18:36 | | | | 11 | | | 1 | Norwich | Norwich parkrun # 411 | 23 Jun 18 |
| parkrun | 18:43 | | | | 17 | | | 1 | Southampton | Southampton parkrun # 298 | 24 Feb 18 |
| parkrun | 18:44 | | | | 19 | | | 1 | Southampton | Southampton parkrun # 308 | 12 May 18 |
| parkrun | 18:48 | | | | 30 | | | | Southampton | Southampton parkrun # 307 | 5 May 18 |
| parkrun | 18:50 | | | | 11 | | | | Southampton | Southampton parkrun # 313 | 16 Jun 18 |
| parkrun | 18:52 | | | | 37 | | | 1 | Southampton | Southampton parkrun # 297 | 17 Feb 18 |
| parkrun | 18:52 | | | | 14 | | | | Southampton | Southampton parkrun # 309 | 19 May 18 |
| parkrun | 18:52 | | | | 3 | | | 1 | Lowestoft | Lowestoft parkrun # 142 | 21 Jul 18 |
| parkrun | 18:54 | | | | 9 | | | 1 | Lowestoft | Lowestoft parkrun # 147 | 25 Aug 18 |
| parkrun | 18:57 | | | | 28 | | | 1 | Southampton | Southampton parkrun # 294 | 27 Jan 18 |
| parkrun | 19:02 | | | | 20 | | | | Southampton | Southampton parkrun # 292 | 13 Jan 18 |
| parkrun | 19:03 | | | | 17 | | | 1 | Southampton | Southampton parkrun # 293 | 20 Jan 18 |
| parkrun | 19:12 | | | | 2 | | | 1 | Brundall | Brundall parkrun # 173 | 22 Dec 18 |
| parkrun | 19:15 | | | | 9 | | | | Gorleston Cliffs | Gorleston parkrun # 466 | 7 Apr 18 |
| parkrun | 19:18 | | | | 32 | | | | Southampton | Southampton parkrun # 306 | 28 Apr 18 |
| parkrun | 19:20 | | | | 14 | | | | Gorleston Cliffs | Gorleston parkrun # 467 | 14 Apr 18 |
| parkrun | 19:22 | | | | 9 | | | 1 | Bournemouth | Bournemouth parkrun # 254 | 9 Jun 18 |
| parkrun | 19:24 | | | | 29 | | | 1 | Southampton | Southampton parkrun # 296 | 10 Feb 18 |
| parkrun | 19:25 | | | | 18 | | | 1 | Winchester | Winchester parkrun # 261 | 2 Jun 18 |
| parkrun | 19:28 | | | | 32 | | | 1 | Southampton | Southampton parkrun # 299 | 10 Mar 18 |
| parkrun | 19:30 | | | | 2 | | | 1 | Brundall | Brundall parkrun # 149 | 7 Jul 18 |
| parkrun | 19:30 | | | | 5 | | | | Fritton Lake | Fritton Lake parkrun # 319 | 14 Jul 18 |
| parkrun | 19:34 | | | | 25 | | | | Southampton | Southampton parkrun # 310 | 26 May 18 |
| parkrun | 19:38 | | | | 7 | | | 1 | Lowestoft | Lowestoft parkrun # 143 | 28 Jul 18 |
| parkrun | 19:39 | | | | 6 | | | 1 | Colney Lane | Colney Lane parkrun # 38 | 1 Sep 18 |
| parkrun | 19:42 | | | | 6 | | | 1 | Sheringham | Sheringham parkrun # 301 | 18 Aug 18 |
| parkrun | 19:45 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 455 | 6 Jan 18 |
| parkrun | 19:48 | | | | 13 | | | | Catton | Catton parkrun # 223 | 1 Jan 18 |
| parkrun | 20:13 | | | | 26 | | | | Blickling | Blickling parkrun # 212 | 1 Jan 18 |
| parkrun | 20:13 | | | | 10 | | | 1 | Eastleigh | Eastleigh parkrun # 400 | 21 Apr 18 |
| parkrun | 21:27 | | | | 12 | | | 1 | Winchester | Winchester parkrun # 249 | 3 Mar 18 |
| 4.75MMT | 32:37 | | | | 37 | | | | Lowestoft | Lowestoft Scores 4.75 | 9 Sep 18 |
| 9.1KXC | 39:24 | | | | 115 | | | 15 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 10K | 41:38 | | | 41:38 | 10 | | | | Goodwood | Goodwood Motor Circuit 10K | 16 Sep 18 |
| 10KXC | 39:34 | | | | 84 | | | 12 | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 10KXC | 44:35 | | | | 299 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| HM | 86:57 | | | 86:59 | 28 | | | | Winchester | Winchester Half Marathon | 23 Sep 18 |
| HM | 93:26 | | | 93:34 | 54 | | | | Gorleston | Great Yarmouth Half Marathon | 12 Aug 18 |
| 2017 U20 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:57.09 | i | | | 6 | 3 | | | Lee Valley | Southern England Student Sports Championships | 6 Dec 17 |
| parkrun | 19:04 | | | | 15 | | | 1 | Norwich | Norwich parkrun # 367 | 19 Aug 17 |
| parkrun | 19:04 | | | | 26 | | | | Southampton | Southampton parkrun # 276 | 7 Oct 17 |
| parkrun | 19:04 | | | | 17 | | | 1 | Southampton | Southampton parkrun # 277 | 14 Oct 17 |
| parkrun | 19:05 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 416 | 8 Apr 17 |
| parkrun | 19:16 | | | | 6 | | | 1 | Lowestoft | Lowestoft parkrun # 98 | 9 Sep 17 |
| parkrun | 19:17 | | | | 32 | | | 1 | Southampton | Southampton parkrun # 285 | 9 Dec 17 |
| parkrun | 19:18 | | | | 17 | | | | Gorleston Cliffs | Gorleston parkrun # 419 | 29 Apr 17 |
| parkrun | 19:19 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 403 | 7 Jan 17 |
| parkrun | 19:20 | | | | 3 | | | 1 | Lowestoft | Lowestoft parkrun # 99 | 16 Sep 17 |
| parkrun | 19:21 | | | | 8 | | | 1 | Lowestoft | Lowestoft parkrun # 96 | 26 Aug 17 |
| parkrun | 19:22 | | | | 42 | | | | Southampton | Southampton parkrun # 283 | 25 Nov 17 |
| parkrun | 19:25 | | | | 34 | | | | Southampton | Southampton parkrun # 284 | 2 Dec 17 |
| parkrun | 19:26 | | | | 11 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 418 | 22 Apr 17 |
| parkrun | 19:27 | | | | 14 | | | | Gorleston Cliffs | Gorleston parkrun # 414 | 25 Mar 17 |
| parkrun | 19:28 | | | | 39 | | | | Southampton | Southampton parkrun # 247 | 4 Mar 17 |
| parkrun | 19:31 | | | | 8 | | | | Gorleston Cliffs | Gorleston parkrun # 433 | 5 Aug 17 |
| parkrun | 19:33 | | | | 10 | | | | Lowestoft | Lowestoft parkrun # 97 | 2 Sep 17 |
| parkrun | 19:35 | | | | 29 | | | | Southampton | Southampton parkrun # 280 | 4 Nov 17 |
| parkrun | 19:36 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 405 | 21 Jan 17 |
| parkrun | 19:38 | | | | 46 | | | | Southampton | Southampton parkrun # 275 | 30 Sep 17 |
| parkrun | 19:39 | | | | 12 | | | | Gorleston Cliffs | Gorleston parkrun # 420 | 6 May 17 |
| parkrun | 19:41 | | | | 3 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 406 | 28 Jan 17 |
| parkrun | 19:42 | | | | 22 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 417 | 15 Apr 17 |
| parkrun | 19:44 | | | | 7 | | | | Gorleston Cliffs | Gorleston parkrun # 434 | 12 Aug 17 |
| parkrun | 19:44 | | | | 37 | | | | Southampton | Southampton parkrun # 282 | 18 Nov 17 |
| parkrun | 19:45 | | | | 13 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 453 | 23 Dec 17 |
| parkrun | 19:47 | | | | 14 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 68 | 18 Feb 17 |
| parkrun | 19:47 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 430 | 15 Jul 17 |
| parkrun | 19:50 | | | | 13 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 432 | 29 Jul 17 |
| parkrun | 19:50 | | | | 36 | | | | Southampton | Southampton parkrun # 281 | 11 Nov 17 |
| parkrun | 19:51 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 415 | 1 Apr 17 |
| parkrun | 19:52 | | | | 9 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 408 | 11 Feb 17 |
| parkrun | 19:57 | | | | 6 | | | 1 | Lowestoft | Lowestoft parkrun # 81 | 13 May 17 |
| parkrun | 19:58 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 404 | 14 Jan 17 |
| parkrun | 19:59 | | | | 18 | | | 1 | Lincoln | Lincoln parkrun # 184 | 22 Jul 17 |
| parkrun | 20:02 | | | | 21 | | | | Gorleston Cliffs | Gorleston parkrun # 423 | 27 May 17 |
| parkrun | 20:12 | | | | 10 | | | 1 | Lowestoft | Lowestoft parkrun # 82 | 20 May 17 |
| parkrun | 20:13 | | | | 16 | | | | Gorleston Cliffs | Gorleston parkrun # 424 | 3 Jun 17 |
| parkrun | 20:13 | | | | 11 | | | 1 | Lowestoft | Lowestoft parkrun # 114 | 30 Dec 17 |
| parkrun | 20:56 | | | | 17 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 429 | 8 Jul 17 |
| parkrun | 20:57 | | | | 5 | | | 1 | Fritton Lake | Fritton Lake parkrun # 253 | 11 Mar 17 |
| parkrun | 20:59 | | | | 8 | | | 1 | Fritton Lake | Fritton Lake parkrun # 251 | 25 Feb 17 |
| parkrun | 21:37 | | | | 32 | | | | Gorleston Cliffs | Gorleston parkrun # 425 | 10 Jun 17 |
| 6.5KXC | 27:06 | | | | 9 | | | | Norwich | Norfolk Schools' Championships | 24 Jan 17 |
| 6.675KXC | 30:21 | | | | 40 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 7.2KXC | 29:15 | | | | 317 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 5M | 32:09 | | | 32:10 | 44 | | | 1 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 26 Apr 17 |
| 5M | 32:24 | | | 32:24 | 84 | | | 3 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 24 May 17 |
| 5M | 33:06 | | | 33:06 | 60 | | | 1 | Great Yarmouth | Great Yarmouth Promenade 5 Series | 10 May 17 |
| ZXC | NT | | | | 42 | | | 3 | Downham Market | East Anglian League | 18 Jan 17 |
| ZXC | NT | | | | 13 | | | 1 | Brandon | East Anglian League | 22 Feb 17 |
| ZXC | NT | | | | 16 | | | 1 | Bury St Edmunds | East Anglian League | 8 Mar 17 |
| 2016 U20 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 6 | | | | Gorleston Cliffs | Gorleston parkrun # 396 | 19 Nov 16 |
| parkrun | 19:02 | | | | 6 | | | | Gorleston Cliffs | Gorleston parkrun # 394 | 5 Nov 16 |
| parkrun | 19:05 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 380 | 30 Jul 16 |
| parkrun | 19:07 | | | | 7 | | | 1 | Lowestoft | Lowestoft parkrun # 62 | 31 Dec 16 |
| parkrun | 19:10 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 392 | 22 Oct 16 |
| parkrun | 19:12 | | | | 5 | | | | Gorleston Cliffs | Gorleston parkrun # 391 | 15 Oct 16 |
| parkrun | 19:12 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 393 | 29 Oct 16 |
| parkrun | 19:13 | | | | 8 | | | | Gorleston Cliffs | Gorleston parkrun # 397 | 26 Nov 16 |
| parkrun | 19:16 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 389 | 1 Oct 16 |
| parkrun | 19:27 | | | | 10 | | | | Gorleston Cliffs | Gorleston parkrun # 353 | 23 Jan 16 |
| parkrun | 19:28 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 390 | 8 Oct 16 |
| parkrun | 19:35 | | | | 10 | | | | Gorleston Cliffs | Gorleston parkrun # 398 | 3 Dec 16 |
| parkrun | 19:35 | | | | 12 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 401 | 24 Dec 16 |
| parkrun | 19:38 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 363 | 2 Apr 16 |
| parkrun | 19:39 | | | | 13 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 400 | 17 Dec 16 |
| parkrun | 19:44 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 361 | 19 Mar 16 |
| parkrun | 19:46 | | | | 6 | | | 1 | Lowestoft | Lowestoft parkrun # 39 | 23 Jul 16 |
| parkrun | 19:47 | | | | 5 | | | | Gorleston Cliffs | Gorleston parkrun # 395 | 12 Nov 16 |
| parkrun | 19:48 | | | | 14 | | | | Gorleston Cliffs | Gorleston parkrun # 367 | 30 Apr 16 |
| parkrun | 19:49 | | | | 15 | | | | Gorleston Cliffs | Gorleston parkrun # 360 | 12 Mar 16 |
| parkrun | 19:49 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 386 | 10 Sep 16 |
| parkrun | 19:52 | | | | 6 | | | | Gorleston Cliffs | Gorleston parkrun # 383 | 20 Aug 16 |
| parkrun | 19:55 | | | | 17 | | | | Leicester Victoria | Leicester Victoria parkrun # 46 | 17 Sep 16 |
| parkrun | 19:57 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 365 | 16 Apr 16 |
| parkrun | 19:57 | | | | 11 | | | | Gorleston Cliffs | Gorleston parkrun # 388 | 24 Sep 16 |
| parkrun | 20:09 | | | | 26 | | | 1 | Norwich | Norwich parkrun # 307 | 2 Jul 16 |
| parkrun | 20:10 | | | | 20 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 384 | 27 Aug 16 |
| parkrun | 20:15 | | | | 11 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 368 | 7 May 16 |
| parkrun | 20:16 | | | | 10 | | | | Gorleston Cliffs | Gorleston parkrun # 351 | 9 Jan 16 |
| parkrun | 20:17 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 366 | 23 Apr 16 |
| parkrun | 20:25 | | | | 4 | | | 1 | Fritton Lake | Fritton Lake parkrun # 240 | 10 Dec 16 |
| parkrun | 20:32 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 364 | 9 Apr 16 |
| parkrun | 20:38 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 355 | 6 Feb 16 |
| parkrun | 20:40 | | | | 13 | | | | Lowestoft | Lowestoft parkrun # 34 | 18 Jun 16 |
| parkrun | 20:41 | | | | 10 | | | 1 | Lowestoft | Lowestoft parkrun # 35 | 25 Jun 16 |
| parkrun | 20:43 | | | | 5 | | | 1 | Lowestoft | Lowestoft parkrun # 12 | 16 Jan 16 |
| parkrun | 20:55 | | | | 7 | | | 1 | Brundall | Brundall parkrun # 61 | 13 Aug 16 |
| parkrun | 21:00 | | | | 12 | | | | Lowestoft | Lowestoft parkrun # 38 | 16 Jul 16 |
| parkrun | 21:41 | | | | 1 | | | 1 | Fritton Lake | Fritton Lake parkrun # 200 | 5 Mar 16 |
| parkrun | 21:52 | | | | 9 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 350 | 2 Jan 16 |
| parkrun | 22:06 | | | | 7 | | | 1 | Fritton Lake | Fritton Lake parkrun # 199 | 27 Feb 16 |
| ZXC | NT | | | | 39 | | | 2 | Fritton | East Anglian League | 9 Nov 16 |
| 2015 U17 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:20 | | | | 4 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 345 | 28 Nov 15 |
| parkrun | 19:37 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 340 | 24 Oct 15 |
| parkrun | 19:40 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 347 | 12 Dec 15 |
| parkrun | 19:49 | | | | 5 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 346 | 5 Dec 15 |
| parkrun | 19:52 | | | | 6 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 303 | 7 Feb 15 |
| parkrun | 19:56 | | | | 14 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 337 | 3 Oct 15 |
| parkrun | 19:57 | | | | 11 | | | 1 | Lowestoft | Lowestoft parkrun # 3 | 14 Nov 15 |
| parkrun | 19:58 | | | | 8 | | | | Gorleston Cliffs | Gorleston parkrun # 302 | 31 Jan 15 |
| parkrun | 20:00 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 336 | 26 Sep 15 |
| parkrun | 20:04 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 335 | 19 Sep 15 |
| parkrun | 20:11 | | | | 9 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 301 | 24 Jan 15 |
| parkrun | 20:15 | | | | 13 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 338 | 10 Oct 15 |
| parkrun | 20:15 | | | | 11 | | | | Gorleston Cliffs | Gorleston parkrun # 348 | 19 Dec 15 |
| parkrun | 20:16 | | | | 12 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 304 | 14 Feb 15 |
| parkrun | 20:22 | | | | 15 | | | | Gorleston Cliffs | Gorleston parkrun # 311 | 4 Apr 15 |
| parkrun | 20:22 | | | | 13 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 349 | 26 Dec 15 |
| parkrun | 20:24 | | | | 17 | | | | Gorleston Cliffs | Gorleston parkrun # 305 | 21 Feb 15 |
| parkrun | 20:30 | | | | 12 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 307 | 7 Mar 15 |
| parkrun | 20:35 | | | | 19 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 332 | 29 Aug 15 |
| parkrun | 20:35 | | | | 11 | | | 1 | Lowestoft | Lowestoft parkrun # 1 | 31 Oct 15 |
| parkrun | 20:36 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 306 | 28 Feb 15 |
| parkrun | 20:44 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 308 | 14 Mar 15 |
| parkrun | 20:45 | | | | 10 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 314 | 25 Apr 15 |
| parkrun | 20:46 | | | | 15 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 300 | 17 Jan 15 |
| parkrun | 20:48 | | | | 18 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 313 | 18 Apr 15 |
| parkrun | 20:48 | | | | 8 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 334 | 12 Sep 15 |
| parkrun | 20:50 | | | | 12 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 342 | 7 Nov 15 |
| parkrun | 20:55 | | | | 19 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 333 | 5 Sep 15 |
| parkrun | 20:56 | | | | 14 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 310 | 28 Mar 15 |
| parkrun | 21:02 | | | | 11 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 331 | 22 Aug 15 |
| parkrun | 21:15 | | | | 9 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 309 | 21 Mar 15 |
| parkrun | 21:22 | | | | 6 | | | | Fritton Lake | Fritton Lake parkrun # 180 | 17 Oct 15 |
| parkrun | 21:50 | | | | 18 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 298 | 3 Jan 15 |
| parkrun | 21:52 | | | | 9 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 299 | 10 Jan 15 |
| parkrun | 22:52 | | | | 7 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 344 | 21 Nov 15 |
| 2014 U17 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:24 | | | | 71 | | | 7 | Wroxham | Wroxham 5K Series | 16 Jul 14 |
| parkrun | 19:57 | | | | 12 | | | | Gorleston Cliffs | Gorleston parkrun # 273 | 12 Jul 14 |
| parkrun | 20:16 | | | | 18 | | | | Gorleston Cliffs | Gorleston parkrun # 286 | 11 Oct 14 |
| parkrun | 20:28 | | | | 12 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 272 | 5 Jul 14 |
| parkrun | 20:28 | | | | 20 | | | | Gorleston Cliffs | Gorleston parkrun # 280 | 30 Aug 14 |
| parkrun | 20:34 | | | | 17 | | | | Gorleston Cliffs | Gorleston parkrun # 263 | 3 May 14 |
| parkrun | 20:35 | | | | 15 | | | | Gorleston Cliffs | Gorleston parkrun # 257 | 22 Mar 14 |
| parkrun | 20:35 | | | | 9 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 271 | 28 Jun 14 |
| parkrun | 20:37 | | | | 17 | | | | Gorleston Cliffs | Gorleston parkrun # 265 | 17 May 14 |
| parkrun | 20:37 | | | | 9 | | | | Gorleston Cliffs | Gorleston parkrun # 269 | 14 Jun 14 |
| parkrun | 20:40 | | | | 18 | | | | Gorleston Cliffs | Gorleston parkrun # 258 | 29 Mar 14 |
| parkrun | 20:41 | | | | 18 | | | | Gorleston Cliffs | Gorleston parkrun # 256 | 15 Mar 14 |
| parkrun | 20:43 | | | | 13 | | | | Gorleston Cliffs | Gorleston parkrun # 296 | 20 Dec 14 |
| parkrun | 20:46 | | | | 14 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 294 | 6 Dec 14 |
| parkrun | 20:47 | | | | 14 | | | | Gorleston Cliffs | Gorleston parkrun # 254 | 1 Mar 14 |
| parkrun | 20:47 | | | | 15 | | | | Gorleston Cliffs | Gorleston parkrun # 255 | 8 Mar 14 |
| parkrun | 20:50 | | | | 23 | | | | Gorleston Cliffs | Gorleston parkrun # 279 | 23 Aug 14 |
| parkrun | 20:51 | | | | 18 | | | | Gorleston Cliffs | Gorleston parkrun # 270 | 21 Jun 14 |
| parkrun | 20:52 | | | | 17 | | | | Gorleston Cliffs | Gorleston parkrun # 268 | 7 Jun 14 |
| parkrun | 20:52 | | | | 18 | | | | Gorleston Cliffs | Gorleston parkrun # 281 | 6 Sep 14 |
| parkrun | 20:53 | | | | 14 | | | | Gorleston Cliffs | Gorleston parkrun # 266 | 24 May 14 |
| parkrun | 20:53 | | | | 15 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 274 | 19 Jul 14 |
| parkrun | 20:56 | | | | 24 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 284 | 27 Sep 14 |
| parkrun | 20:57 | | | | 12 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 253 | 22 Feb 14 |
| parkrun | 20:57 | | | | 27 | | | | Gorleston Cliffs | Gorleston parkrun # 261 | 19 Apr 14 |
| parkrun | 21:00 | | | | 18 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 278 | 16 Aug 14 |
| parkrun | 21:01 | | | | 12 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 249 | 25 Jan 14 |
| parkrun | 21:05 | | | | 21 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 292 | 22 Nov 14 |
| parkrun | 21:08 | | | | 20 | | | | Gorleston Cliffs | Gorleston parkrun # 283 | 20 Sep 14 |
| parkrun | 21:09 | | | | 17 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 285 | 4 Oct 14 |
| parkrun | 21:11 | | | | 15 | | | | Gorleston Cliffs | Gorleston parkrun # 262 | 26 Apr 14 |
| parkrun | 21:13 | | | | 16 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 293 | 29 Nov 14 |
| parkrun | 21:14 | | | | 5 | | | 1 | Fritton Lake | Fritton Lake parkrun # 100 | 5 Apr 14 |
| parkrun | 21:15 | | | | 19 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 291 | 15 Nov 14 |
| parkrun | 21:16 | | | | 15 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 282 | 13 Sep 14 |
| parkrun | 21:21 | | | | 17 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 250 | 1 Feb 14 |
| parkrun | 21:21 | | | | 16 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 288 | 25 Oct 14 |
| parkrun | 21:22 | | | | 11 | | | | Gorleston Cliffs | Gorleston parkrun # 264 | 10 May 14 |
| parkrun | 21:22 | | | | 15 | | | | Gorleston Cliffs | Gorleston parkrun # 275 | 26 Jul 14 |
| parkrun | 21:25 | | | | 23 | | | | Gorleston Cliffs | Gorleston parkrun # 267 | 31 May 14 |
| parkrun | 21:30 | | | | 18 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 247 | 11 Jan 14 |
| parkrun | 21:30 | | | | 13 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 251 | 8 Feb 14 |
| parkrun | 21:31 | | | | 21 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 277 | 9 Aug 14 |
| parkrun | 21:31 | | | | 16 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 287 | 18 Oct 14 |
| parkrun | 21:33 | | | | 6 | | | 1 | Fritton Lake | Fritton Lake parkrun # 101 | 12 Apr 14 |
| parkrun | 21:35 | | | | 13 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 252 | 15 Feb 14 |
| parkrun | 21:40 | | | | 22 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 290 | 8 Nov 14 |
| parkrun | 21:58 | | | | 13 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 248 | 18 Jan 14 |
| parkrun | 22:23 | | | | 37 | | | | Gorleston Cliffs | Gorleston parkrun # 289 | 1 Nov 14 |
| parkrun | 23:41 | | | | 27 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 246 | 4 Jan 14 |
| parkrun | 24:10 | | | | 31 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 297 | 27 Dec 14 |
| 2013 U15 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:15 | | | | 122 | | | 8 | Hoveton | Wroxham 5K Series | 17 Jul 13 |
| parkrun | 20:50 | | | | 20 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 239 | 16 Nov 13 |
| parkrun | 20:51 | | | | 15 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 241 | 30 Nov 13 |
| parkrun | 20:56 | | | | 15 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 240 | 23 Nov 13 |
| parkrun | 21:24 | | | | 29 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 233 | 5 Oct 13 |
| parkrun | 21:46 | | | | 25 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 232 | 28 Sep 13 |
| parkrun | 21:57 | | | | 24 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 234 | 12 Oct 13 |
| parkrun | 22:07 | | | | 27 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 235 | 19 Oct 13 |
| parkrun | 22:12 | | | | 28 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 236 | 26 Oct 13 |
| parkrun | 22:14 | | | | 39 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 231 | 21 Sep 13 |
| parkrun | 22:19 | | | | 20 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 222 | 20 Jul 13 |
| parkrun | 22:25 | | | | 37 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 225 | 10 Aug 13 |
| parkrun | 22:36 | | | | 28 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 223 | 27 Jul 13 |
| parkrun | 22:38 | | | | 35 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 220 | 6 Jul 13 |
| parkrun | 22:51 | | | | 35 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 245 | 28 Dec 13 |
| parkrun | 23:00 | | | | 35 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 224 | 3 Aug 13 |
| parkrun | 23:07 | | | | 27 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 230 | 14 Sep 13 |
| parkrun | 23:28 | | | | 40 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 217 | 15 Jun 13 |
| parkrun | 23:33 | | | | 46 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 213 | 18 May 13 |
| parkrun | 23:34 | | | | 52 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 229 | 7 Sep 13 |
| parkrun | 23:39 | | | | 9 | | | 1 | Fritton Lake | Fritton Lake parkrun # 77 | 2 Nov 13 |
| parkrun | 23:40 | | | | 45 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 227 | 24 Aug 13 |
| parkrun | 23:42 | | | | 44 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 210 | 27 Apr 13 |
| parkrun | 23:43 | | | | 50 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 212 | 11 May 13 |
| parkrun | 23:43 | | | | 54 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 226 | 17 Aug 13 |
| parkrun | 23:48 | | | | 36 | | | 1 | Gorleston Cliffs | Gorleston Cliffs parkrun # 218 | 22 Jun 13 |
| parkrun | 23:55 | | | | 37 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 216 | 8 Jun 13 |
| parkrun | 24:11 | | | | 52 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 209 | 20 Apr 13 |
| parkrun | 24:22 | | | | 45 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 244 | 21 Dec 13 |
| parkrun | 25:13 | | | | 50 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 207 | 6 Apr 13 |
| parkrun | 25:18 | | | | 45 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 208 | 13 Apr 13 |
| parkrun | 25:23 | | | | 56 | | | | Gorleston Cliffs | Gorleston Cliffs parkrun # 215 | 1 Jun 13 |
| parkrun | NT | | | | 6 | | | 1 | Fritton Lake | Fritton Lake parkrun # 78 | 9 Nov 13 |
| 2011 U13 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.0 | | | | 3 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 19 May 11 |
| 200 | 35.2 | | | | 1 | | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 200 | 35.4 | | | | 4 | h2 | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| HJ | 1.30 | | | | 1 | | | | Kings Lynn | Norfolk County Championships | 15 May 11 |
| HJ | 1.15 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Warm-Up Meeting | 19 May 11 |
| HJ | 1.10 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| 2010 U13 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 4 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 200 | 32.8 | | | | 6 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 200 | 35.2 | | | | 2 | 1 | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| 600 | 2:40.8 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| HJ | 1.05 | | | | 4 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |
| LJ | 3.08 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Performance Only Meeting | 19 Aug 10 |
| LJ | 2.94 | | | | 5 | | | | Great Yarmouth | Great Yarmouth Warm Up Meeting | 15 Apr 10 |
| LJ | 2.86 | | | | 11 | | | | Great Yarmouth | Norfolk County Championships | 9 May 10 |