| 2010 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.3 | | | | 5 | 2 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 400 | 52.6 | | | | 3 | | | | Swansea | Welsh Senior League Division 1 | 18 Apr 10 |
| 400 | 53.3 | | | | 4 | | | | Newport | Welsh Senior League - Division 1 | 29 May 10 |
| 800 | 1:57.7 | | | | 4 | 1 | | | Cheltenham | Brewer Memorial Games | 31 May 10 |
| 800 | 2:00.5 | | | | 6 | h1 | | | Cardiff | Welsh Championships | 13 Jun 10 |
| 800 | 2:04.3 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Senior Championships | 27 Apr 10 |
| 2009 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.4 | | | | 6 | | | | Yate | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 400 | 53.38 | | | | 1 | | | | Cardiff | South Wales Regional Championships | 9 May 09 |
| 800 | 1:55.98 | | | | 4 | | | | Carmarthen | Celtic Games | 1 Aug 09 |
| 800 | 1:56.85 | | | | 7 | F | | | Cardiff | BMC Nike Grand Prix | 15 Aug 09 |
| 800 | 1:57.2 | | | | 3 | h4 | | | Cheltenham | Cheltenham Brewer Games | 25 May 09 |
| 800 | 1:57.4 | | | | 5 | | | | Hendon | 10 in 100 Cup Final Men | 8 Aug 09 |
| 800 | 1:58.19 | | | | 1 | | | | Cardiff | Aviva Welsh Schools Championships | 4 Jul 09 |
| 800 | 1:58.59 | | | | 1 | A | | | Swansea | Welsh Senior League | 28 Jun 09 |
| 800 | 1:58.77 | | | | 3 | h2 | | | Cardiff | Welsh Championships | 13 Jun 09 |
| 800 | 1:59.05 | | | | 3 | B | | | Cardiff | BMC Regional Races | 13 May 09 |
| 800 | 1:59.83 | | | | 3 | A | | | Cardiff | National Junior Athletic League Midland Premier | 27 Jul 09 |
| 800 | 2:01.51 | i | | | 1 | | | | Cardiff | UWIC Indoor Open (inc Welsh 800m Championships) | 11 Jan 09 |
| 800 | 2:01.79 | | | | 2 | | | | Newport | Welsh U17/U20 Championships | 7 Jun 09 |
| 800 | DNF | | | | - | | | | Cardiff | Welsh Championships | 13 Jun 09 |
| 1500 | 4:16.20 | | | | 1 | A | | | Newport | Welsh Senior League | 12 Jul 09 |
| 2008 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.6 | | | | 1 | A | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 600 | 1:26.5 | | | | 6 | | | | Cheltenham | Brewer Games Open Graded | 5 May 08 |
| 800 | 1:57.58 | | | | 4 | | | | Bedford | Schools International | 19 Jul 08 |
| 800 | 1:58.41 | | | | 2 | A | | | Swansea | National Junior Athletic League - Midland Premier | 27 Jul 08 |
| 800 | 1:59.09 | | | | 1 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 800 | 1:59.12 | | | | 1 | | | | Connah's Quay | Welsh U17/U20 Championships | 12 Jul 08 |
| 800 | 1:59.55 | | | | 4 | h1 | | | Bath | UK School Games | 30 Aug 08 |
| 800 | 2:00.17 | | | | 5 | A | | | Aberdare | BMC Regional Races | 25 Jun 08 |
| 800 | 2:00.7 | | | | 1 | | | | Aberdare | South Wales Championships | 10 May 08 |
| 800 | 2:02.0 | | | | 1 | A | | | Carmarthen | Welsh Junior League 2 East & West | 26 May 08 |
| 800 | 2:02.2 | | | | 4 | A | | | Cannock | National Junior Athletic League - Midland Premier | 29 Jun 08 |
| 800 | 2:02.4 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 5 Jul 08 |
| 800 | 2:03.2 | | | | 1 | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| 800 | 2:04.1 | | | | 3 | | | | Barry | Cardiff & Vale Schools Cup | 23 Apr 08 |
| 1500 | 4:24.55 | | | | | | | | Swansea | National Junior Athletic League - Midland Premier | 27 Jul 08 |
| ZXC | 19:51 | | | | 8 | | | 8 | Cardiff | Cardiff and Vale Schools Boys League | 30 Sep 08 |
| 2007 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.7 | | | | 2 | A | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 800 | 2:04.0 | | | | 1 | | | | Newport | Welsh Junior League East Division | 15 Jul 07 |
| 800 | 2:09.68 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 2006 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | -0.8 | | 2 | | | | Cardiff | Capitol Shopping Centre Cardiff & Vale Schools Championships | 6 Jun 06 |
| 800 | 2:08.76 | | | | 2 | | | | Cardiff | Welsh Inter Regional Championships | 27 Aug 06 |
| 800 | 2:09.17 | | | | 1 | | | | Brecon | PDM Property Welsh Schools Championships | 1 Jul 06 |