| 2023 SEN Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 4:26:26 | c | | | 26130 | | 8017 | | London | TCS London Marathon | 23 Apr 23 |
| 2015 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:49:23 | | | 3:54:02 | 10655 | | 2175 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 30:47 | | | | 130 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 2013 U23 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 27:54 | | | | 73 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 28:37 | | | | 8 | | | | Detling | Kent County Championships | 5 Jan 13 |
| 2012 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.4 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 5:58.6 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| 1500 | 6:04.7 | | | | 4 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 3000 | 12:43.7 | | | | 3 | B | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 3000 | 12:55.2 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 6.23 | | | | 2 | B | | | Kingston | Southern Athletics League Division 2 SE | 19 May 12 |
| 5.053KL | 22:21 | | | | 19 | L6 | | | Milton Keynes | SEAA Women's 6-Stage Relay | 25 Mar 12 |
| ZXC | 20:02 | | | | 268 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 20:17 | | | | 8 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 20:17 | | | | 45 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 21:59 | | | | 34 | | | 5 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 22:13 | | | | 21 | | | 4 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 22:41 | | | | 28 | | | 6 | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 26:50 | | | | 45 | | | 6 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 27:10 | | | | 118 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 28:38 | | | | 8 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| ZXC | 28:43 | | | | 84 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 28:55 | | | | 44 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXCL | 12:06 | | | | 24 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 18:17 | | | | 37 | L4 | | | Sparrows Den | Will Bolton Memorial Relays | 15 Sep 12 |
| 2011 U20 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:48.5 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 3000 | 12:50.0 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 3000W | 16:30.5 | | | | 1 | | | | Ashford | Kent County Championships | 15 May 11 |
| DT1K | 12.94 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 1 | 21 May 11 |
| 10KMT | 45:32 | | | | 63 | | | 1 | Greatstone | Littlestone Lifeboat 10K | 27 May 11 |
| 10KW | 53:42 | | | | 2 | | | | Coventry | Coventry Godiva Harriers Open Walks/YAG GP | 6 Mar 11 |
| 10KW | 56:37 | | | | 10 | | 4 | 1 | Croydon | Surrey Wc 10K (inc Southern Championships) | 8 Jan 11 |
| 10KW | 57:52 | | | | 6 | | | | London | UKA Junior 10K Championships | 30 May 11 |
| ZXC | 17:56 | | | | 3 | | | | Swanley Park | Kent County Schools Championships | 15 Jan 11 |
| ZXC | 18:17 | | | | 209 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 22:04 | | | | 44 | | | 6 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 23:58 | | | | 86 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:48 | | | | 105 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 27:54 | | | | 61 | | | 8 | Tonbridge | Kent League | 29 Oct 11 |
| 2010 U17 Tonbridge |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 4 | A | | | Abingdon | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 3000 | 11:45.6 | | | | 4 | A | | | Abingdon | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 3000 | 11:45.62 | | | | 2 | B | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 80HU17W | 16.8 | | | | 4 | A | | | Abingdon | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 3000W | 14:58.65 | | | | 1 | | | | Stoke | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 10 |
| 3000W | 15:14.94 | | | | 2 | | | | Tullamore, IRL | Woodie's DIY Juvenile Track and Field Championships - Day 3 | 24 Jul 10 |
| 3000W | 15:36.76 | | | | 5 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 3000W | 15:52.97 | | | | 5 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 3000W | 16:00.56 | | | | 1 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 5000W | 27:09.31 | | | | 2 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 22 Aug 10 |
| 5000W | DNF | | | | - | | | | Birmingham | Aviva British Championships inc. European Trials | 27 Jun 10 |
| 2.997KL | 11:41 | | | | 24 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 15:54 | | | | 23 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5KW | 25:51 | | | | 1 | | | 1 | London Victoria Park | RWA National Junior Championships | 11 Apr 10 |
| 5KW | 27:00 | | | | 2 | | | 2 | Coventry | CAU Inter-Counties Championships | 6 Mar 10 |
| 5MW | 45:38 | | | | 3 | | 2 | 1 | Battersea Park | Veterans AC 5 | 10 Aug 10 |
| 10KW | 54:25 | | | | 6 | | | | Lugano, SUI | Gran Premio Citta di Lugano | 14 Mar 10 |
| 10KW | 57:10 | | | | 8 | | | | Coventry | McCain UK Race Walking Challenge Final | 11 Sep 10 |
| ZXC | 14:44 | | | | 6 | | | 6 | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 15:02 | | | | 6 | | | | Wilmington | Kent Schools' Championships | 6 Feb 10 |
| ZXC | 15:55 | | | | 226 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 17:11 | | | | 7 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 19:38 | | | | 5 | | | 5 | Tonbridge | Kent League | 23 Oct 10 |
| ZXC | 21:56 | | | | 95 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:16 | | | | 27 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZWK | 53:52 | | | | 1 | | | 1 | Picketts Lock | UKA/RWA National 10M Championships | 20 Feb 10 |
| ZWK | 60:22 | | | | 4 | | 1 | 1 | Selsdon | Alec Potton 7 | 13 Nov 10 |
| 2009 U17 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.22 | | | | 7 | | | | Ashford | Kent County Championships | 9 May 09 |
| 1500 | 5:21.82 | | | | 11 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 3000 | 11:27.0 | | | | 5 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 3000 | 11:33.4 | | | | 1 | B | | | Abingdon | Southern Women's League 1 | 25 Jul 09 |
| 3000 | 11:43.19 | | | | 15 | | | | Tonbridge | Tonbridge Avril Bowring Open | 2 Jun 09 |
| 1000W | 4:50.11 | | | | 2 | | | | Tonbridge | Tonbridge Avril Bowring Open | 2 Jun 09 |
| 3000W | 15:00.80 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 09 |
| 3000W | 15:09.52 | | | | 1 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 19 Sep 09 |
| 3000W | 15:09.85 | | | | 3 | | | | Antrim | SIAB Schools International | 18 Jul 09 |
| 3000W | 15:26.7 | | | | 4 | | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 3000W | 16:01 | | | | 3 | | | | Tonbridge | Tonbridge Avril Bowring Open | 7 Jul 09 |
| 3000W | 16:06.2 | | | | 3 | | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 09 |
| 5000W | 26:05.41 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships (Walks) | 20 Jun 09 |
| 5000W | 27:14.2 | | | | 3 | | | | Leeds (B) | McCain UK Race Walking Challenge Final | 3 Sep 09 |
| 5000W | 28:11.41 | | | | 3 | | | | Bedford | England U17 & U15 Championships | 9 Aug 09 |
| 5KW | 25:30 | | | | 1 | | | 1 | Dublin, IRL | EAA Grand Prix | 28 Jun 09 |
| 5KW | 26:02 | | | | 1 | | | 1 | Sheffield | Jeff Ford Memorial (inc Northern Championships) | 19 Apr 09 |
| 5KW | 26:03 | | | | 1 | | | | Coventry | Molly Barnet Open (inc CAU Inter Counties Championships) | 4 Apr 09 |
| 5KW | 26:05 | | | | | | 1 | | Selsdon | Surrey WC Christmas Cup | 12 Dec 09 |
| 5KW | 27:08 | | | | 1 | | | 1 | London Victoria Park | London Open 5/10K | 1 Feb 09 |
| 5MW | 46:10 | | | | 1 | | 1 | 1 | Selsdon | Surrey Walking Club Open 10M | 28 Feb 09 |
| 10K | 41:34 | | | | 87 | | 9 | 1 | Ashford | Ashford 10K | 11 Oct 09 |
| 10KW | 55:57 | | | | 5 | | | 1 | Leicester | Jim Sharlott 10K (inc RWA / UKA / BMAF Champs) | 5 Sep 09 |
| ZRDL | 11:48 | | | | 23 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 15:07 | | | | 11 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 14:34 | | | | 5 | | | | Bexley | Kent Junior League | 5 Dec 09 |
| ZXC | 15:18 | | | | 9 | | | | Detling | Kent County Championships | 10 Jan 09 |
| ZXC | 15:29 | | | | 5 | | | | Swanley | Kent Junior League | 14 Nov 09 |
| ZXC | 16:25 | | | | 2 | | | 2 | Gillingham | Kent Junior League | 3 Oct 09 |
| ZXC | 16:28 | | | | 3 | | | | Maidstone | Kent Schools Championships | 17 Jan 09 |
| ZXC | 17:26 | | | | 180 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 19:16 | | | | 3 | | | | Tonbridge | Kent Junior League | 24 Oct 09 |
| ZXC | 19:37 | | | | 250 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 21:37 | | | | 43 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| 2008 U15 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:03.9 | | | | | | | | Ashford | Ashford Club Championships | 28 Sep 08 |
| 2000W | 10:49.8 | | | | 1 | A | | | Hoo | Kent Young Athletes League | 13 Jul 08 |
| 2000W | 11:08.0 | | | | 1 | A | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| 3000W | 15:53.5 | | | | 1 | | | | Worcester | Inter Area Match | 27 Sep 08 |
| 3000W | 15:55.52 | | | | 1 | | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 3000W | 16:08.7 | | | | 1 | | | | Birmingham | ESAA English Schools Combined Events & Race Walking Championships | 20 Sep 08 |
| 3000W | 16:15.1 | | | | 6 | | | | Tonbridge | Tonbridge AC Club Championships | 31 Aug 08 |
| 3000W | 16:31.0 | | | | 2 | | | | Milton Keynes | ESAA Midland Schools Combined Events Championships | 28 Jun 08 |
| 3000W | 16:36.19 | | | | 1 | | | | Ashford | Kent Championships | 11 May 08 |
| 3000W | 16:46.58 | | | | 2 | | | | Birmingham | England Athletics Open Championships | 10 Aug 08 |
| 3000W | 16:56.77 | | | | 1 | | | | Hendon | SEAA U15/U20 Inter Counties | 24 Aug 08 |
| 3000W | 17:23.4 | | | | 8 | | 4 | | Tonbridge | Norman Fowler Memorial | 24 Mar 08 |
| PV | 1.90 | | | | | | | | Hoo | Kent YAL | 13 Jul 08 |
| 3KW | 16:42 | | | | 1 | | | 1 | Victoria Park | YAG Open & RWA Champs | 4 May 08 |
| 5KW | 27:24 | | | | 5 | | 2 | 1 | Bexley | Cambridge Harriers Winter League | 18 Oct 08 |
| 5KW | 27:29 | | | | 1 | | | 1 | Enfield | Enfield League 5K | 11 Oct 08 |
| 5KW | 27:54 | | | | 8 | | | 3 | Horsham | Alf Palmer Memorial 5K | 20 Dec 08 |
| ZXC | 11:10 | | | | 6 | | | | Bexley | Kent League | 6 Dec 08 |
| ZXC | 11:35 | | | | 8 | | | | Maidstone | Kent Junior League | 25 Oct 08 |
| ZXC | 12:29 | | | | 10 | | | | Sevenoaks | Kent League | 16 Nov 08 |
| ZXC | 14:12 | | | | 7 | | | 7 | Chatham | Kent Junior League | 4 Oct 08 |
| ZXC | 15:30 | | | | 277 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 18 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |
| ZWK | 14:34 | | | | 1 | | | | Victoria Park | London Open | 2 Feb 08 |
| ZWK | 25:41 | | | | 1 | | | 1 | Lee Valley | Enfield Walking League | 8 Nov 08 |
| 2007 U15 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:25.2 | | | | 1 | | | | Ashford | Kent County Schools Championships | 9 Jun 07 |
| 2000W | 11:39.2 | | | | 2 | | | | Erith | Kent Young Athletes' Division 1 | 15 Jul 07 |
| 2000W | 12:13.7 | | | | 1 | | | | Hoo | Kent Young Athletes League | 17 Jun 07 |
| 2000W | 12:35.2 | | | | 1 | | | | Canterbury | Kent Young Athletes’ League Division 1 & 2 | 15 Apr 07 |
| 3000W | 17:38.96 | | | | 4 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 15 Sep 07 |
| 3000W | 17:51.35 | | | | 2 | | | | Ashford | Kent County Championships | 13 May 07 |
| 2006 U13 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:41.8 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 30 Apr 06 |
| 2000W | 12:14.8 | | | | 1 | | | | Erith | Kent U13 Championships | 17 Sep 06 |
| 2000W | 12:58.7 | | | | 1 | | | | Hoo | Kent Young Athletes League Division Two | 9 Jul 06 |
| 2000W | 13:00.0 | | | | 1 | | | | Eltham | Kent Young Athletes' League Division 2 | 6 Aug 06 |