| 2021 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.8KL | 24:20 | | | | 17 | L2 | | | Warrington | North West Road Relays | 11 Sep 21 |
| 2018 U23 Vale Royal/SCAD Savannah |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.46 | | | | 3 | 2 | | | Atlanta GA, USA | Yellow Jacket Invitational | 17 Mar 18 |
| 1500 | 5:01.28 | | | | 2 | 1 | | | Montreat NC, USA | Appalachian Athletic Conference | 27 Apr 18 |
| 1500 | DNF | | | | | | | | Atlanta GA, USA | Emory Invitational | 24 Mar 18 |
| 2017 U23 Vale Royal/SCAD Savannah |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:58 | | | | 20 | | | | Vancouver WA, USA | NAIA National Championships | 18 Nov 17 |
| ZXC | 18:40 | | | | 10 | | | | Beaufort SC, USA | Sand Shark Invitational | 21 Oct 17 |
| ZXC | 19:22 | | | | 9 | | | | Canton GA, USA | AAC Championships | 4 Nov 17 |
| ZXC | 19:49 | | | | 14 | | | | Oakwood GA, USA | University of North Georgia Invitational | 16 Sep 17 |
| 2016 U20 Vale Royal/Loughborough Students |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.13 | | | | 1 | | | | Loughborough | Loughborough Students AC Open | 25 May 16 |
| 1500 | 4:26.24 | | | | 8 | 3 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 1500 | 4:39.77 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 1500 | 4:39.93 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 1500 | 4:46.84 | | | | 4 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 3000 | 10:04.4 | | | | 12 | B | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 4.33KL | 15:03 | | | | 13 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 16 |
| 5.4KL | 17:50 | | | | 13 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 25 Sep 16 |
| 6KXC | 21:30 | | | | 1 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 6.1KXC | 23:20 | | | | 32 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| ZXC | 21:52 | | | | 3 | | | 1 | Gloucester | Midland Women's League | 16 Jan 16 |
| 2015 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.92 | | | | 1 | 8 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 4:27.59 | | | | 6 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 4:30.45 | | | | 3 | B | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 4:31.46 | | | | 13 | B | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 1500 | 4:31.72 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 1500 | 4:34.96 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 1500 | 4:38.35 | | | | 1 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 1500 | 4:40.78 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 2MXCL | 11:53 | | | | 5 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 4.315KL | 15:02 | | | | 5 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5KL | 18:04 | | | | 1 | L2 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 6KXC | 25:01 | | | | 15 | | | 3 | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| ZXC | 18:18 | | | | 3 | | | | Hannut, BEL | Lotto Cross Cup | 25 Jan 15 |
| 2014 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:33.54 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 1500 | 4:38.41 | | | | 7 | C | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:44.87 | | | | 13 | 3 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 3000 | 10:25.44 | | | | 11 | 3 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 3.6KL | 13:42 | | | | 7 | L2 | | | Stockport | North West Road Relays | 13 Sep 14 |
| 4.315KL | 15:50 | | | | 14 | L3 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
| 4.4KXC | 16:00 | | | | 29 | | | 22 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 5KXC | 20:22 | | | | 11 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5.3KXC | 20:24 | | | | 6 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 6KL | 23:41 | | | | 13 | L2 | | | Warrington | Northern Women's 4 Stage Relays | 20 Sep 14 |
| ZXC | 12:46 | | | | 1 | | | | Rugby | ISA National Championships | 1 Mar 14 |
| ZXC | 14:10 | | | | 1 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 16:02 | | | | 17 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | NT | | | | 1 | | | | Winsford | Cheshire Schools' Championships | 18 Jan 14 |
| ZXCL | 8:44 | | | | 2 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.63 | | | | 2 | 16 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:38.49 | | | | 12 | C | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:38.82 | | | | 6 | B | | | Birmingham (Un) | BMC Regional Races | 8 May 13 |
| 1500 | 4:40.13 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:43.29 | | | | 10 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:43.3 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:47.0 | | | | 2 | | | | Birmingham | ISA National Championships | 17 Jun 13 |
| 1500 | 4:49.1 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 8 Jun 13 |
| 3000 | 10:12.07 | | | | 16 | 3 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 3.8KL | 13:35 | | | | 3 | L3 | | | Blackpool | Northern Young Athletes' Relays (U17) | 21 Sep 13 |
| 3.863KL | 14:34 | | | | 7 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3M | 17:48 | | | | 20 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 12:47 | | | | 1 | | | | Rugby | ISA National Championships | 2 Mar 13 |
| ZXC | 13:58 | | | | 18 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:13 | | | | 43 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 23:39 | | | | 30 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | NT | | | | 1 | | | | Nantwich | Cheshire Schools' Championships | 2 Feb 13 |
| ZXCL | 8:20 | | | | 1 | L2 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.61 | | | | 5 | 10 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 800 | 2:24.69 | | | | 1 | 12 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 800 | 2:26.79 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 1500 | 4:42.08 | | | | 3 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 1500 | 4:50.23 | | | | 7 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:51.1 | | | | 1 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:54.09 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 4:55.9 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:58.96 | | | | 11 | 4 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 3.45KL | 12:21 | | | | 3 | L3 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| 4KXC | 13:50 | | | | 10 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| 3M | 19:35 | | | | 71 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| 5K | 18:55 | | | | 13 | | 1 | 1 | Crewe | Crewe Queens Park Quacker 5K Series | 27 Jul 12 |
| ZXC | 10:25 | | | | 1 | | | | Rugby | ISA National Cross Country Championships | 3 Mar 12 |
| ZXC | 14:28 | | | | 9 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 14:40 | | | | 13 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 16:19 | | | | 15 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:48 | | | | 2 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| ZXC | 17:02 | | | | 45 | | | 16 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 17:19 | | | | 9 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | NT | | | | 2 | | | | Ellesmere Port | Cheshire Schools' Championships | 14 Jan 12 |
| 2011 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.04 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:22.91 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 800 | 2:27.08 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 800 | 2:29.29 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 9 Aug 11 |
| 1500 | 4:48.75 | | | | 1 | | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:49.73 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 1500 | 4:51.32 | | | | 9 | h2 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:52.78 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix | 3 May 11 |
| 1500 | 4:53.8 | | | | 1 | | | | Macclesfield | Cheshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:57.51 | | | | 1 | 1 | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 1500 | 4:58.2 | | | | 5 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:59.7 | | | | 1 | | | | Birmingham | ISA Athletics Championships | 22 Jun 11 |
| 1500 | 5:03.9 | | | | 1 | AB | | | Connah's Quay | Cheshire League | 17 Apr 11 |
| 3KL | 10:25 | | | | 2 | L3 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 3KXC | 11:09 | | | | 7 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.5KL | 11:52 | | | | 1 | L3 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| 3.863KL | 14:02 | | | | 3 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 14:32 | | | | 235 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:13 | | | | 64 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 17:18 | | | | 2 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXC | 19:42 | | | | 58 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | NT | | | | 2 | | | | Halton | Cheshire Schools Championships | 15 Jan 11 |
| ZXCL | 7:26 | | | | 3 | L3 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 7:30 | | | | 2 | L3 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |