Club: Chester-le-Street/Rolls Royce/Glasgow Uni Gender: Male Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: John Montgomery

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1500 4:42.21i 1500 4:42.21i 3000 10:11.5 3000 10:11.5 5000 17:24.35 17:24.35 5000 17:36.09 3000SC 13:02.03 3000SC 13:02.03 5K 16:41 16:41 17:59 17:10 5K 17:47 parkrun 18:05 19:26 19:12 18:28 18:35 18:11 parkrun 18:05 5M 28:38 28:40 28:38 5M 29:38 10K 35:15 40:43 37:16 35:15 37:17 36:19 10K 37:02 12K 50:52 50:52 12K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 10M 64:56 64:56 67:31 10M HM 85:39 HM 85:39 20M 2:37:42 2:37:42 20M Mar 3:08:47 3:34:37 3:44:31 3:08:47 Mar

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Chester-le-Street/Rolls Royce/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
12K	50:52			50:53	42				Dunblane	Dunblane 12K	26 May 19
20M	2:37:42			2:37:54	117				Holme Pierrepont	Notts 20	17 Mar 19
Mar	3:34:37	c			7742				London	Virgin London Marathon	28 Apr 19
2018 SEN Chester-le-Street/Rolls Royce/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
5MXC	37:09				26				Anslow	Derby Runner League Division Derby / Staffordshire	21 Oct 18
10K	40:43				6				Uttoxeter	Uttoxeter 10K	6 May 18
10KXC	41:26				125				Kettering	North Midlands League	10 Nov 18
10KXC	44:48				151				Nottingham	North Midlands League	13 Jan 18
10M	64:56				43				Holme Pierrepont	Notts 10	10 Aug 18
2016 SEN Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:26				4			1	Falkirk	Falkirk parkrun # 248	27 Aug 16
5.8MXC	41:30				19				Ullesthorpe	Derby Runner League	21 Feb 16
10KMT	39:41				10				Mickleover	Piggs Trophy Race 10K	3 Aug 16
12KXC	54:00				536				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
10M	67:31			67:35	71			10	Askern	Askern 10	14 Aug 16
Mar	3:44:31			3:44:33	410				Liverpool	Rock 'n' Roll Liverpool Marathon	29 May 16
ZXC	35:07				18				Foremark	Derby Runner League	13 Mar 16
2015 SEN Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:12				3				Falkirk	Falkirk parkrun # 216	26 Dec 15
10K	37:16	c			163				Bristol	Bristol 10K	31 May 15
10K	37:59				8				Devizes	Devizes 10K	15 Mar 15
2014 SEN Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	16:41				24				Glasgow	Clydebank 5K	15 Mar 14
parkrun	18:28				11				Endcliffe	Sheffield Hallam parkrun # 212	20 Sep 14
parkrun	18:38				7			1	Falkirk	Falkirk parkrun # 113	4 Jan 14
parkrun	19:05				6			1	Falkirk	Falkirk parkrun # 164	27 Dec 14
7.9KXC	30:49				132	B			Stirling	BUCS Cross Country Championships	1 Feb 14
10K	35:15			35:20	20				Grangemouth	Jim Dingwall Round The Houses 10K	6 Apr 14
10K	36:00				7				Glasgow	Nigel Barge Memorial 10K	29 Mar 14
10K	36:56			36:58	64				Sheffield	Percy Pud 10K	7 Dec 14
12KXC	46:21				122				Falkirk	Scottish National Championships	22 Feb 14
11.5ML	81:20				13	L1			Brodick	Round Arran Relay	19 Jul 14
ZXC	39:25				67				Kimberworth	Up and Running South Yorkshire League	14 Dec 14
2013 SEN Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	17:59				43				Glasgow	Clydebank 5K	16 Mar 13
5KL	20:20				78				Douglas	Isle of Man Easter Festival 5K Relay	31 Mar 13
5KMT	17:45				5				Edinburgh	BUPA Great Winter Run	5 Jan 13
parkrun	18:35				5				Falkirk	Falkirk parkrun # 82	25 May 13
3.25ML	18:48				28				Glasgow	MacAndrew Relay	5 Oct 13
4MMT	28:22				65				Peel	Isle of Man Easter Festival Peel Hill 4	30 Mar 13
5M	28:40				19				Glasgow	Glasgow University 5	2 Mar 13
10K	37:17				47				Port Erin	Isle of Man Easter Festival 10K	29 Mar 13
10K	37:36			37:39	58				Grangemouth	Jim Dingwall Round The Houses 10K	24 Mar 13
ZXC	14:52				102				Glasgow	Scottish National 4K Championships	10 Nov 13
ZXC	33:46				38				Aberdeen	Scottish Student Sport Championships	23 Nov 13
ZXC	37:39				57				Edinburgh	Edinburgh University Braid Hills Open	16 Nov 13
ZXC	39:47				145				Leeds	BUCS Cross Country Championships	2 Feb 13
ZXC	48:28				208				Falkirk	Scottish National Championships	23 Feb 13
ZXCL	14:17				34	L2			Cumbernauld	Scottish National Relay Championships	26 Oct 13
2012 U23 Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	17:24.35				6				Grangemouth	Scottish Universities Athletics Championships	14 Apr 12
5K	17:10				39				Glasgow	Clydebank 5K	17 Mar 12
5K	17:59				9			3	Cumbernauld	ToC Broadwood 5K	16 Aug 12
5KL	18:27				69				Douglas	Isle of Man Easter Festival Men's 5K Relay	8 Apr 12
parkrun	18:11				4				Durham	Durham parkrun # 34	31 Mar 12
3.25ML	18:18				42				Glasgow	McAndrew Relay	6 Oct 12
5M	28:38				11				Irvine	Brodie Engineering 5	16 Jul 12
5.67M	32:56				92				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	36:19			36:21	11				Glasgow Pollok Park	Brian Goodwin Memorial 10K	22 Jun 12
10K	36:21			36:24	42				Grangemouth	Jim Dingwall Round The Houses 10K	25 Mar 12
10K	36:53				54				Port Erin	Isle of Man Easter Festival 10K	6 Apr 12
7.5M	46:21			46:24	3				Dunblane	Doubletree Dunblane Hydro 7.5	27 May 12
Mar	3:08:47				19			1	Elgin	Moray Marathon	2 Sep 12
ZRDL	27:06				8	L1			Ballieston	Allan Scally Relays (Inc Scottish University Championships)	3 Nov 12
ZRDL	29:50				10	L4			Ballieston	Allan Scally Relays (Inc Scottish University Championships)	3 Nov 12
ZXC	14:33				72				Glasgow	Scottish National 4K Championships	11 Nov 12
ZXC	40:50				29				Strathclyde	Scottish Student Sport Cross Country Championships	17 Nov 12
ZXCL	11:07				1	L2			Dumbarton	Dunbartonshire County Relay Championships	20 Oct 12
ZFL	27:15				91				Peel	Isle of Man Easter Festival Peel Hill Men's 4	7 Apr 12
2011 U23 Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:42.21	i			5				Glasgow	Scottish University Athletics Freshers Match	12 Oct 11
3000	10:11.5				5				Gateshead	North Eastern Athletics League	13 Jul 11
3000	10:13.69	i			7				Glasgow	Scottish University Athletics Freshers Match	12 Oct 11
5000	17:36.09				6				Grangemouth	Scottish Universities Championships	16 Apr 11
3000SC	13:02.03				4				Grangemouth	Scottish Universities Championships	16 Apr 11
5K	17:47				43				Sunderland	Sunderland 5K	20 Jul 11
parkrun	18:05				4				Durham	Durham parkrun # 11	22 Oct 11
parkrun	18:13				3				Silksworth	Sunderland parkrun # 89	30 Jul 11
parkrun	18:15				6				Durham	Durham parkrun # 20	24 Dec 11
parkrun	18:19				4				Silksworth	Sunderland parkrun # 86	9 Jul 11
parkrun	18:23				4				Silksworth	Sunderland parkrun # 85	2 Jul 11
parkrun	18:25				1				Silksworth	Sunderland parkrun # 84	25 Jun 11
parkrun	18:30				2				Silksworth	Sunderland parkrun # 88	23 Jul 11
parkrun	18:31				7				Durham	Durham parkrun # 3	27 Aug 11
3.25ML	18:44				33				Glasgow	McAndrew Relay	1 Oct 11
3.25ML	19:24				14				Glasgow	McAndrew Relay	1 Oct 11
4.8ML	27:46				14	L1			Ballieston	Allan Scally Road Relays (Inc Scottish University Championships)	29 Oct 11
5MMT	30:57				2			1	Ayr	Ayr Seaforth 5 Mile River Race	24 Aug 11
5.9M	37:03				150			3	Blaydon	Blaydon Race 5.9	9 Jun 11
10K	37:02				25				Garscube	Nigel Barge 10K Memorial Road Race	5 Mar 11
10K	37:16			37:19	56				Helensburgh	Helensburgh 10K	19 May 11
10K	37:11			37:24	148				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10K	37:47				39				Gateshead	Bupa Great North 10K	17 Jul 11
10K	38:02			38:09	86				Grangemouth	Round the Houses 10K	27 Mar 11
10K	38:46				15				Irvine	Marymass 10K	21 Aug 11
HM	85:39				65				Loch Lomond	Balloch to Clydebank Half Marathon	13 Mar 11
ZXC	37:46				93				Irvine	Scottish West District Championships	16 Jan 11
ZXC	39:15				74				Edinburgh	Edinburgh Braid Hills Cross Country Race	12 Nov 11
ZXC	41:47				32				St Andrews	Scottish Student Sport Cross Country Championships	19 Nov 11
ZXC	44:54				186				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	49:11				174				Falkirk	Scottish National Championships	19 Feb 11
ZXC	52:41				99				South Shields	North Eastern County Championships	8 Jan 11
2010 U23 Chester-le-Street/Sheffield RC/Glasgow Uni
Event	Perf				Pos				Venue	Meeting	Date
5M	29:38			29:42	40				Glasgow	KMPG Glasgow University 5	6 Nov 10
ZXC	36:21				37				Stirling	Scottish Universities Championships	20 Nov 10

Total Performances: 97

Please see the Submit section for details of how to notify us of any missing performances.

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