| 2012 SEN Victoria Park & Tower Hamlets/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.62 | i | | | 4 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 7.63 | i | | | 3 | 2.11 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 12 |
| 60 | 7.66 | i | | | 1 | 2.17 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 60 | 7.69 | i | | | 7 | 1.14 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 200 | 24.56 | | -0.1 | | 6 | h7 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 25.21 | | 0.5 | | 6 | 5 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 300 | 38.72 | | | | 4 | 2 | | | Woodford | Woodford Green Open (Sprints / Jumps) | 21 Apr 12 |
| 400 | 52.2 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| 400 | 54.40 | | | | 1 | 3 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 400 | 54.54 | | | | 4 | 2 | | | Newham | Newham & Essex Beagles Outdoor Open Series | 13 Jun 12 |
| 400 | 54.80 | | | | 4 | h4 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 55.4 | | | | 5 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 800 | 2:10.10 | | | | 6 | 1 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 800 | 2:12.68 | | | | 4 | 4 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 800 | 2:15.5 | | | | 3 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| HJ | 1.65 | | | | 1 | B | | | Braintree | Southern Men's League Division 2N | 19 May 12 |
| HJ | 1.60 | | | | 3 | A | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| 2011 SEN Victoria Park & Tower Hamlets/Netherlands |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.54 | i | | | 4 | 2.18 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 60 | 7.58 | i | | | 5 | 1.20 | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 100 | 12.33 | | -0.8 | | 5 | 8 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 150 | 18.45 | | 0.8 | | 5 | 15 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 200 | 23.66 | w | 4.0 | | 5 | 7 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 200 | 24.32 | | 0.2 | | 6 | 4 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 200 | 24.33 | | 0.9 | | 7 | 5 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 24.74 | | -0.4 | | 2 | 7 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 200 | 24.92 | | | | 6 | 4 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 300 | 38.37 | | | | 4 | 3 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 300 | 38.92 | | | | 6 | 9 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 400 | 53.54 | | | | 4 | h2 | | | Mile End | Middlesex County Championships | 14 May 11 |
| 400 | 53.78 | | | | 1 | 4 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400 | 53.89 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| 400 | 54.00 | | | | 7 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 400 | 54.10 | | | | 5 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 400 | 54.45 | | | | 6 | 3 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 400 | 56.50 | | | | 6 | 3 | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 800 | 2:13.22 | | | | 7 | 1 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 60H | 8.22 | i | | | 3 | h1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 60H | 8.28 | i | | | 6 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| LJ | 6.51 | i | | | 7 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |