Club: Guernsey/Plymouth Uni Gender: Male Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Dale Garland

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.54i 7.63i 7.68i 7.54i 7.64i 60 7.76i 100 11.70/11.61w 11.90/11.61w 11.80/11.67w 11.87/11.67w 11.70 100 12.35/11.8 150 18.08 18.08 150 200 23.49/23.35w 23.70w 24.59i 23.49/23.35w 24.20/23.64w 23.77 23.84 200 24.3 25.41i 300 38.99i 38.99i 300 39.72i 39.10i 400 52.62 54.57 52.62 52.88 54.24 400 3K 11:58 3K 11:58

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
400	54.57				2	3			Hornchurch	Havering Spring Warm Up Open	7 Apr 19
2018 SEN Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.62				3	h2			Lee Valley	Middlesex County Championships	12 May 18
400	52.83				5	2			Newham	BA Parallel Success & Open	24 Jun 18
400	52.93				1	2			Tooting Bec	Herne Hill Harriers Open	7 May 18
400	53.55				6				Lee Valley	Middlesex County Championships	12 May 18
400	53.68				5	3			Hendon	London Inter Club Challenge	30 Jun 18
400	53.70				4	I2			Lee Valley	London Inter Club Challenge inc. London Colleges League	28 Apr 18
2017 SEN Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	23.70	w	2.4		4	7			Newham	Newham Network Open Series	7 May 17
400	52.88				2	3			Hendon	London Inter Club Challenge	24 Jun 17
400	53.03				3	2			Newham	Newham Parallel Success & Open Event	2 Jul 17
400	53.47				2	5			Newham	Newham Network Open Series	29 May 17
400	54.13				4	4			Woodford	Woodford Green Open	13 Jun 17
2016 SEN Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.59	i			5	h1			Lee Valley	South of England AA U20 / Senior Championships	17 Jan 16
400	54.24				4				Exeter	South West Athletics Gala Open	28 May 16
400	54.48				5	2			Newham	Active Newham Open Series	8 May 16
400	54.57	i			3	6			Lee Valley	London Senior & U20 Games	30 Jan 16
2015 SEN Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.63	i			5	h5			Lee Valley	South of England AA U20 / Senior Championships	17 Jan 15
100	11.61	w	2.3		4	2			St. Clement	Jersey Spartan Graded Open	11 Apr 15
100	11.67	w	2.4		4	h1			Portsmouth	Hampshire County Championships	24 May 15
100	11.90		-3.0		3	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	14 Jul 15
100	11.97		-1.1		7	h1			Lee Valley	South of England AA U20 / Senior Championships	13 Jun 15
100	12.05		-3.7		3				St. Peter Port	Guernsey Island Games Selection	5 May 15
200	23.35	w	2.3		2				St. Peter Port	Intertrust Anniversary Games	8 Aug 15
200	23.49		0.8		1	1			St. Peter Port	Guernsey Intertrust Grand Prix Open	7 Jun 15
200	23.50		1.7		3				Doncaster	Doncaster AC Open Meeting	9 May 15
200	23.50	w	2.3		6	h1			Lee Valley	South of England AA U20 / Senior Championships	14 Jun 15
200	23.5		-0.2		6	h2			Portsmouth	Hampshire County Championships	23 May 15
200	23.64		0.2		5	h2			Jersey	NatWest Island Games	27 Jun 15
200	23.76		-0.9		2				St. Clement	Jersey Spartan Graded Open	11 Apr 15
200	23.79		-1.3		5	s1			Jersey	NatWest Island Games	28 Jun 15
200	24.13		-3.2		4				St. Peter Port	Guernsey Island Games Selection	5 May 15
200	24.16	i			4	h4			Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
200	24.31		-3.0		2				St. Peter Port	Guernsey Island Games Selection	3 May 15
2014 SEN Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.68	i			4	C1.5			Lee Valley	London U20/Senior Games	26 Jan 14
60	7.68	i			4	D2.1			Lee Valley	London U20/Senior Games	26 Jan 14
100	11.67	w	3.1		2	2			Exeter	South West Championships inc. Inter County Championships	17 Aug 14
100	11.80		1.0		2				St. Peter Port	OSA Recruitment Track Night	24 Jul 14
100	11.93		0.8		1				St. Peter Port	Intertrust Junior Grand Prix Open	8 Jul 14
100	11.95		0.5		5				St. Peter Port	Queens Baton Relay Track Meet	15 May 14
100	11.99		0.2		4				St. Peter Port	Guernsey 5000m Festival	16 May 14
100	12.1		-1.2		4	h3			Portsmouth	Hampshire County Championships	25 May 14
200	23.64	w	2.6		6				Exeter	South West Championships inc. Inter County Championships	17 Aug 14
200	24.20		-1.1		5	h1			Portsmouth	Hampshire County Championships	25 May 14
200	24.33		-1.3		4				St. Peter Port	Intertrust Junior Grand Prix 5	5 Aug 14
200	24.60	i			3	7			Lee Valley	London U20/Senior Games	25 Jan 14
2013 U23 Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.54	i			7	h5			Birmingham	Birmingham Games	2 Feb 13
100	11.67	w	3.0		3				St. Peter Port	Intertrust Aussie Boys Meet	2 Jun 13
100	11.69	w	3.3		1				St. Peter Port	Intertrust Senior Grand Prix 1	4 Apr 13
100	11.87		1.5		5	h1			Portsmouth	Hampshire County Championships	26 May 13
100	11.98		-1.2		3				St. Peter Port	Guernsey IAAC Island Games Qualification Evening	23 Apr 13
100	12.06		-2.5		3	3			Crawley	Crawley AC Open Meeting	14 Apr 13
100	12.09		-2.9		2	A			St. Peter Port	Guernsey IAAC Competition Night	14 May 13
100	12.14				1	1			St. Peter Port	Guernsey Intertrust Senior Grand Prix Open Meeting	15 Jun 13
200	23.77		1.2		2				St. Peter Port	Intertrust Junior Grand Prix 1	30 Apr 13
200	23.80				3				St. Peter Port	Intertrust Aussie Boys Meet	2 Jun 13
200	23.81		0.4		4	h2			Portsmouth	Hampshire County Championships	25 May 13
200	23.97		-1.2		4	A			St. Peter Port	Intertrust Senior Grand Prix 2	16 Apr 13
200	23.98				3				St. Peter Port	Intertrust Grand Prix 3	2 Jul 13
200	24.16	i			3	h3			Birmingham	Birmingham Games	3 Feb 13
200	24.28				1	2			St. Peter Port	Guernsey Intertrust Senior Grand Prix Open Meeting	15 Jun 13
200	24.29		-1.2		3	4			Crawley	Crawley AC Open Meeting	14 Apr 13
2012 U23 Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.64	i			2	h9			Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series	8 Dec 12
100	11.70				4	5			Exeter	Exeter Open	24 Apr 12
100	11.78				3	1			St. Peter Port	Intertrust Junior Grand Prix	24 Jul 12
100	11.78				2				St. Peter Port	OSA Recruitment All Terrain Track Night	1 Aug 12
100	11.78				4	2			St. Peter Port	Intertrust Meeting	16 Aug 12
100	11.90		-1.8		6	A			St. Peter Port	Intertrust Golden Meeting	9 Jun 12
100	11.94				1	4			Exeter	Exeter Open	29 May 12
100	12.0				4	1			Exeter	Devon Varsity Match	14 Mar 12
100	12.3				3	ns			Swindon	Southern Athletics League Division 2 W Match 1	21 Apr 12
150	18.08				4	1			St. Peter Port	Guernsey Junior Timings	3 Apr 12
200	23.84				3				St. Peter Port	Intertrust Meeting	16 Aug 12
200	23.98		-0.3		6	h8			Olympic Park	BUCS Championships	6 May 12
200	24.14		-1.2		3	B			St. Peter Port	Intertrust Golden Meeting	9 Jun 12
200	24.29				3	2			Exeter	Exeter Open	29 May 12
200	24.5				1	ns			Swindon	Southern Athletics League Division 2 W Match 1	21 Apr 12
200	24.6				1	2			Exeter	Devon Varsity Match	14 Mar 12
300	38.99	i			3	4			Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series	8 Dec 12
2011 U23 Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.76	i			7	h8			Cardiff	UWIC Grand Prix	11 Dec 11
100	11.8				3	r1			Exeter	Exeter University v Plymouth University	23 Nov 11
100	12.35				3				St. Peter Port	Guernsey IAAC Competition NIght	14 Apr 11
200	24.3				3				Exeter	Exeter University v Plymouth University	23 Nov 11
300	39.72	i			3	4			Cardiff	UWIC Grand Prix	11 Dec 11
3K	11:58				24				Plymouth	Armada Athletics Network 3K Time Trial	14 Dec 11
2010 U20 Guernsey/Plymouth Uni
Event	Perf				Pos				Venue	Meeting	Date
200	25.41	i			6	h10			Sheffield	BUCS Indoor Championships	14 Mar 10
200	25.47	i			3	8			Cardiff	UWIC Open	14 Feb 10
300	39.10	i			3	6			Cardiff	UWIC Open Meeting	11 Dec 10

Total Performances: 87

Please see the Submit section for details of how to notify us of any missing performances.

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