Club: Sunderland Gender: Male Age Group: V40 County: North East Region: North East Nation: England

Lead Coach: Paddy Dinsmore 2017- Previous Lead: Lee Cleary-Morgan 2014-2015 Previous Lead: None 2015-2017

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 55.6 57.2 55.6 56.6 400 800 1:57.6 2:09.0 2:01.2 2:03.46 2:04.2 2:01.60 1:59.4 1:57.6 800 1500 4:06.5 4:21.43 4:12.48 4:16.3 4:21.3 4:08.6 4:11.9 4:06.5 1500 Mile 4:25.53 4:42.92 4:49.71 4:25.53 4:36.1 4:31.2 Mile 3000 9:05.7 9:22.1 9:39.49 9:21.55 9:05.7 9:33.9 3000 5K 15:54 17:10 15:54 16:43 16:44 16:04 16:32 16:04 16:44 5K parkrun 16:31 18:09 18:10 18:16 17:48 17:49 17:22 17:09 16:40 18:20 17:20 16:48 16:58 16:31 17:14 parkrun 10K 33:22 38:35 47:58 35:11 35:05 33:22 34:47 34:05 33:55 34:01 35:48 10K 38:13 10M 55:56 61:38 62:19 55:56 60:07 10M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 75:10 88:15 76:42 79:35 75:10 78:11 HM 89:47 88:16a

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:09				2			1	Herrington Country	Herrington Country parkrun # 245	27 Sep 25
parkrun	18:29				12				Riverside	Riverside parkrun # 610	1 Nov 25
parkrun	18:40				5			1	Herrington Country	Herrington Country parkrun # 244	20 Sep 25
parkrun	18:44				4			1	Herrington Country	Herrington Country parkrun # 240	23 Aug 25
parkrun	18:46				5			1	Herrington Country	Herrington Country parkrun # 242	6 Sep 25
parkrun	19:07				5				Herrington Country	Herrington Country parkrun # 236	26 Jul 25
parkrun	19:15				5				Herrington Country	Herrington Country parkrun # 237	2 Aug 25
parkrun	19:17				10				Cotsford Fields	Cotsford Fields parkrun # 274	11 Jan 25
parkrun	19:17				5			1	Herrington Country	Herrington Country parkrun # 230	14 Jun 25
parkrun	19:17				2			1	Herrington Country	Herrington Country parkrun # 253	29 Nov 25
parkrun	19:20				7			1	Herrington Country	Herrington Country parkrun # 248	18 Oct 25
parkrun	19:20				5				Roundhay	Roundhay parkrun # 690	15 Nov 25
parkrun	19:24				1			1	Stewart	Stewart parkrun # 607	13 Sep 25
parkrun	19:31				11				Herrington Country	Herrington Country parkrun # 239	16 Aug 25
parkrun	19:45				8				Herrington Country	Herrington Country parkrun # 241	30 Aug 25
parkrun	19:47				12				Herrington Country	Herrington Country parkrun # 251	8 Nov 25
parkrun	19:49				6			1	Herrington Country	Herrington Country parkrun # 246	4 Oct 25
parkrun	19:58				12				Herrington Country	Herrington Country parkrun # 235	19 Jul 25
parkrun	20:00				5				Herrington Country	Herrington Country parkrun # 225	10 May 25
parkrun	20:03				3				Cotsford Fields	Cotsford Fields parkrun # 273	4 Jan 25
parkrun	20:11				13				Herrington Country	Herrington Country parkrun # 234	12 Jul 25
parkrun	20:25				8				Herrington Country	Herrington Country parkrun # 232	28 Jun 25
parkrun	20:26				7			1	Herrington Country	Herrington Country parkrun # 210	1 Jan 25
parkrun	20:45				9				Herrington Country	Herrington Country parkrun # 229	7 Jun 25
parkrun	21:02				14				Sewerby	Sewerby parkrun # 625	26 Apr 25
parkrun	21:58				16				Herrington Country	Herrington Country parkrun # 228	31 May 25
parkrun	22:01				22				Herrington Country	Herrington Country parkrun # 226	19 Apr 25
parkrun	22:50				30				Herrington Country	Herrington Country parkrun # 247	11 Oct 25
parkrun	29:14				120				Herrington Country	Herrington Country parkrun # 225	12 Apr 25
parkrun	29:20				134				Herrington Country	Herrington Country parkrun # 221	15 Mar 25
parkrun	40:20				240				Herrington Country	Herrington Country parkrun # 220	8 Mar 25
parkrun	41:50				215				Herrington Country	Herrington Country parkrun # 218	22 Feb 25
parkrun	58:15				232				Herrington Country	Herrington Country parkrun # 215	1 Feb 25
parkrun	1:00:11				186				Herrington Country	Herrington Country parkrun # 219	1 Mar 25
5.66MXC	36:10				49			6	Wrekenton	Start Fitness North Eastern Harrier League	19 Jan 25
9.7KXC	37:52			40:22	164	R9		29	Druridge Bay	Start Fitness North Eastern Harrier League	12 Oct 25
10K	38:35			38:37	23			4	Sunderland	Runthrough Sunderland 10K	23 Nov 25
2024 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:10				1			1	Herrington Country	Herrington Country parkrun # 172	20 Apr 24
parkrun	18:11				4				Herrington Country	Herrington Country parkrun # 175	11 May 24
parkrun	18:27				2			1	Herrington Country	Herrington Country parkrun # 167	16 Mar 24
parkrun	18:32				1			1	Herrington Country	Herrington Country parkrun # 204	30 Nov 24
parkrun	18:33				1			1	Herrington Country	Herrington Country parkrun # 177	25 May 24
parkrun	18:36				3				Roundhay	Roundhay parkrun # 614	1 Jun 24
parkrun	18:53				1			1	Sedgefield	Sedgefield parkrun # 553	6 Apr 24
parkrun	18:53				1			1	Herrington Country	Herrington Country parkrun # 198	19 Oct 24
parkrun	19:01				3				Herrington Country	Herrington Country parkrun # 201	9 Nov 24
parkrun	19:17				3			1	Herrington Country	Herrington Country parkrun # 195	28 Sep 24
parkrun	19:24				2			1	Herrington Country	Herrington Country parkrun # 164	17 Feb 24
parkrun	19:24				7				Herrington Country	Herrington Country parkrun # 199	26 Oct 24
parkrun	19:26				8			1	Durham	Durham parkrun # 542	2 Mar 24
parkrun	19:28				6			1	Herrington Country	Herrington Country parkrun # 192	7 Sep 24
parkrun	19:36				4			1	Herrington Country	Herrington Country parkrun # 162	3 Feb 24
parkrun	19:40				9				Herrington Country	Herrington Country parkrun # 190	24 Aug 24
parkrun	19:46				3			1	Herrington Country	Herrington Country parkrun # 166	9 Mar 24
parkrun	19:48				6			1	Herrington Country	Herrington Country parkrun # 161	27 Jan 24
parkrun	19:57				2			1	Wynyard Woodland	Wynyard Woodland parkrun # 70	31 Aug 24
parkrun	20:10				8				Herrington Country	Herrington Country parkrun # 176	18 May 24
parkrun	20:11				10				Herrington Country	Herrington Country parkrun # 197	12 Oct 24
parkrun	20:19				5				Herrington Country	Herrington Country parkrun # 206	14 Dec 24
parkrun	20:26				8				Herrington Country	Herrington Country parkrun # 174	4 May 24
parkrun	20:33				10				Herrington Country	Herrington Country parkrun # 202	16 Nov 24
parkrun	20:34				6			1	Herrington Country	Herrington Country parkrun # 207	21 Dec 24
parkrun	20:34				7			1	Herrington Country	Herrington Country parkrun # 209	28 Dec 24
parkrun	20:55				10			1	Herrington Country	Herrington Country parkrun # 193	14 Sep 24
parkrun	21:08				13				Herrington Country	Herrington Country parkrun # 182	29 Jun 24
parkrun	21:15				15				Herrington Country	Herrington Country parkrun # 189	17 Aug 24
parkrun	21:36				77				Woodhouse Moor	Woodhouse Moor parkrun # 831	2 Nov 24
parkrun	21:43				12				Herrington Country	Herrington Country parkrun # 183	6 Jul 24
parkrun	22:04				15				Herrington Country	Herrington Country parkrun # 187	3 Aug 24
parkrun	22:45				13				Herrington Country	Herrington Country parkrun # 205	7 Dec 24
parkrun	22:59				25				Herrington Country	Herrington Country parkrun # 196	5 Oct 24
parkrun	26:47				77				Herrington Country	Herrington Country parkrun # 165	24 Feb 24
7.5MMT	41:46	c			12			7	South Shields	Pier to Pier 7.5	19 May 24
HMMT	91:15			91:28	25			9	Kielder	Active Northumberland Kielder Half Marathon / Marathon	6 Oct 24
2023 V35 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	10:52				3	L2		2	Birtley	Birtley Senior Relays	15 Jan 23
2.22ML	12:39				15	R2 L5			Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 23
3MXC	19:53				21			5	Penshaw	Penshaw Hill Race	31 May 23
5KMT	19:44				6				Tyne and Wear	Bottoms Up Cup 5K	9 Jul 23
parkrun	18:16				4				Herrington Country	Herrington Country parkrun # 111	28 Jan 23
parkrun	18:21				3			1	Herrington Country	Herrington Country parkrun # 115	25 Feb 23
parkrun	18:45				1			1	Wynyard Woodland	Wynyard Woodland parkrun # 20	26 Aug 23
parkrun	18:51				1			1	Herrington Country	Herrington Country parkrun # 139	19 Aug 23
parkrun	19:03				4			1	Herrington Country	Herrington Country parkrun # 138	12 Aug 23
parkrun	19:07				8				Herrington Country	Herrington Country parkrun # 145	30 Sep 23
parkrun	19:16				11			1	Durham	Durham parkrun # 534	30 Dec 23
parkrun	19:32				3			1	Herrington Country	Herrington Country parkrun # 124	6 May 23
parkrun	19:35				4			1	Herrington Country	Herrington Country parkrun # 134	15 Jul 23
parkrun	19:36				2			1	Herrington Country	Herrington Country parkrun # 130	17 Jun 23
parkrun	19:42				7			1	Herrington Country	Herrington Country parkrun # 131	24 Jun 23
parkrun	19:46				3			1	Herrington Country	Herrington Country parkrun # 132	1 Jul 23
parkrun	19:48				6			1	Herrington Country	Herrington Country parkrun # 112	4 Feb 23
parkrun	19:51				3			1	Herrington Country	Herrington Country parkrun # 128	3 Jun 23
parkrun	20:09				7			1	Herrington Country	Herrington Country parkrun # 141	2 Sep 23
parkrun	20:09				4			1	Herrington Country	Herrington Country parkrun # 156	23 Dec 23
parkrun	20:21				6				Herrington Country	Herrington Country parkrun # 127	27 May 23
parkrun	20:43				6				Herrington Country	Herrington Country parkrun # 121	15 Apr 23
parkrun	20:45				13				Herrington Country	Herrington Country parkrun # 108	1 Jan 23
parkrun	20:48				5			1	Herrington Country	Herrington Country parkrun # 129	10 Jun 23
parkrun	20:50				8				Herrington Country	Herrington Country parkrun # 126	20 May 23
parkrun	20:57				9			1	Herrington Country	Herrington Country parkrun # 133	8 Jul 23
parkrun	21:48				5				Herrington Country	Herrington Country parkrun # 147	14 Oct 23
parkrun	22:27				21				Herrington Country	Herrington Country parkrun # 125	13 May 23
parkrun	23:56				17			1	Herrington Country	Herrington Country parkrun # 109	7 Jan 23
parkrun	23:57				24				Herrington Country	Herrington Country parkrun # 137	5 Aug 23
parkrun	25:57				34				Herrington Country	Herrington Country parkrun # 152	18 Nov 23
parkrun	50:23				97				Herrington Country	Herrington Country parkrun # 122	22 Apr 23
parkrun	56:15				201				Herrington Country	Herrington Country parkrun # 136	29 Jul 23
parkrun	1:00:07				216				Herrington Country	Herrington Country parkrun # 110	14 Jan 23
5.7M	35:03			35:06	198			33	Blaydon	Blaydon Races 5.7	9 Jun 23
10K	47:58			50:38	462			51	Darlington	Darlington 10K	6 Aug 23
HM	88:15	c			642			106	Newcastle-South Shields	Great North Run	10 Sep 23
HM	92:25				40			6	Costa Teguise, ESP	Lanzarote Half Marathon	2 Dec 23
ZXC	39:04				124			19	Temple Park	Start Fitness North Eastern Harrier League	7 Jan 23
ZXC	41:03				49			14	Alnwick Castle	Start Fitness North Eastern Harrier League	4 Mar 23
2022 V35 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
3KL	10:48				9	L3		8	Jarrow	North East Masters AA Open Relay Championships	4 May 22
parkrun	17:48				3			1	Herrington Country	Herrington Country parkrun # 86	23 Jul 22
parkrun	17:52				1			1	Herrington Country	Herrington Country parkrun # 87	30 Jul 22
parkrun	18:00				4			1	Herrington Country	Herrington Country parkrun # 84	9 Jul 22
parkrun	18:00				2			1	Herrington Country	Herrington Country parkrun # 85	16 Jul 22
parkrun	18:07				3				Herrington Country	Herrington Country parkrun # 81	18 Jun 22
parkrun	18:14				4			1	Herrington Country	Herrington Country parkrun # 74	30 Apr 22
parkrun	18:34				1			1	Herrington Country	Herrington Country parkrun # 83	2 Jul 22
parkrun	18:37				2			1	Herrington Country	Herrington Country parkrun # 78	28 May 22
parkrun	18:38				3			1	Herrington Country	Herrington Country parkrun # 76	14 May 22
parkrun	18:42				5				Herrington Country	Herrington Country parkrun # 91	27 Aug 22
parkrun	18:49				7				Blyth Links	Blyth Links parkrun # 80	19 Mar 22
parkrun	19:02				2				Herrington Country	Herrington Country parkrun # 71	9 Apr 22
parkrun	19:13				3			1	Herrington Country	Herrington Country parkrun # 64	19 Feb 22
parkrun	19:15				2				Herrington Country	Herrington Country parkrun # 93	17 Sep 22
parkrun	19:17				7				Herrington Country	Herrington Country parkrun # 107	31 Dec 22
parkrun	19:20				10			1	Herrington Country	Herrington Country parkrun # 105	24 Dec 22
parkrun	19:26				2			1	Herrington Country	Herrington Country parkrun # 96	8 Oct 22
parkrun	19:27				2			1	Herrington Country	Herrington Country parkrun # 94	24 Sep 22
parkrun	19:35				6				Herrington Country	Herrington Country parkrun # 106	25 Dec 22
parkrun	19:39				6				Herrington Country	Herrington Country parkrun # 97	15 Oct 22
parkrun	19:40				5				Herrington Country	Herrington Country parkrun # 67	12 Mar 22
parkrun	19:46				7				Herrington Country	Herrington Country parkrun # 62	5 Feb 22
parkrun	19:50				2			1	Herrington Country	Herrington Country parkrun # 104	3 Dec 22
parkrun	19:56				6				Herrington Country	Herrington Country parkrun # 100	5 Nov 22
parkrun	19:57				5				Herrington Country	Herrington Country parkrun # 75	7 May 22
parkrun	20:11				1			1	Herrington Country	Herrington Country parkrun # 61	29 Jan 22
parkrun	20:18				8			1	Herrington Country	Herrington Country parkrun # 102	19 Nov 22
parkrun	20:24				8			1	Herrington Country	Herrington Country parkrun # 95	1 Oct 22
parkrun	20:39				2				Herrington Country	Herrington Country parkrun # 103	26 Nov 22
parkrun	20:48				11				Herrington Country	Herrington Country parkrun # 80	11 Jun 22
parkrun	20:49				10				Herrington Country	Herrington Country parkrun # 59	15 Jan 22
parkrun	21:21				1			1	Cotsford Fields	Cotsford Fields parkrun # 117	8 Jan 22
parkrun	22:04				12				Herrington Country	Herrington Country parkrun # 92	3 Sep 22
parkrun	22:39				21				Herrington Country	Herrington Country parkrun # 58	1 Jan 22
parkrun	22:48				22				Herrington Country	Herrington Country parkrun # 88	6 Aug 22
parkrun	30:03				140				Herrington Country	Herrington Country parkrun # 60	22 Jan 22
parkrun	44:11				163				Herrington Country	Herrington Country parkrun # 99	29 Oct 22
parkrun	54:27				194				Herrington Country	Herrington Country parkrun # 82	25 Jun 22
2021 V35 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:49				1			1	Herrington Country	Herrington Country parkrun # 45	18 Sep 21
parkrun	18:01				1			1	Herrington Country	Herrington Country parkrun # 38	24 Jul 21
parkrun	18:04				2			1	Dalby Forest	Dalby Forest parkrun # 210	4 Sep 21
parkrun	18:06				1			1	Herrington Country	Herrington Country parkrun # 42	28 Aug 21
parkrun	18:11				6			1	Herrington Country	Herrington Country parkrun # 47	2 Oct 21
parkrun	18:19				3				Herrington Country	Herrington Country parkrun # 40	7 Aug 21
parkrun	18:19				2				Herrington Country	Herrington Country parkrun # 48	9 Oct 21
parkrun	18:30				2			1	Herrington Country	Herrington Country parkrun # 41	14 Aug 21
parkrun	18:37				1			1	Herrington Country	Herrington Country parkrun # 49	16 Oct 21
parkrun	18:55				1			1	Squerryes Winery	Squerryes Winery parkrun # 38	23 Oct 21
parkrun	24:52				29				Herrington Country	Herrington Country parkrun # 44	11 Sep 21
parkrun	58:07				170				Herrington Country	Herrington Country parkrun # 54	4 Dec 21
2020 V35 Wallsend
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:42.92				1	7			Morpeth	COVID 20 Event 4	18 Oct 20
3000	9:22.1				1	4			Hexham	Run Nation Track Series - 3000m	25 Oct 20
3KXC	10:53				4	L1		3	Birtley	Cathedral Relays	19 Jan 20
2.22ML	12:05				23	L1			Hetton-le-Hole	NECAA Royal Signals Relay Championship	15 Feb 20
parkrun	17:22				1			1	Herrington Country	Herrington Country parkrun # 37	14 Mar 20
parkrun	17:38				2				Herrington Country	Herrington Country parkrun # 32	8 Feb 20
parkrun	17:41				1			1	Herrington Country	Herrington Country parkrun # 30	25 Jan 20
parkrun	17:47				8				Riverside	Riverside parkrun # 382	1 Jan 20
parkrun	18:01				4				Herrington Country	Herrington Country parkrun # 26	1 Jan 20
parkrun	18:09				2			1	Herrington Country	Herrington Country parkrun # 34	22 Feb 20
parkrun	18:15				1			1	Herrington Country	Herrington Country parkrun # 36	7 Mar 20
parkrun	18:44				3				Herrington Country	Herrington Country parkrun # 29	18 Jan 20
parkrun	21:04				9				Herrington Country	Herrington Country parkrun # 33	15 Feb 20
parkrun	21:51				16				Herrington Country	Herrington Country parkrun # 28	11 Jan 20
10K	35:11			35:15	119			22	Partington	Trafford 10K	1 Mar 20
10KMT	36:16	c			19				Murton	Run Durham Dalton Park Summer 10K	23 Aug 20
10KXC	35:16				20			11	Cramlington	NEMAA Open Championships	1 Feb 20
HM	76:42			76:42	74			19	York	Brass Monkey Half Marathon	12 Jan 20
ZXC	34:03				37			7	Temple Park	Start Fitness North Eastern Harrier League	4 Jan 20
2019 V35 Wallsend
Event	Perf				Pos				Venue	Meeting	Date
400	57.2				6	A			Middlesbrough	North of England League Division 2E	16 Jun 19
800	2:09.0				5	A			Middlesbrough	North of England League Division 2E	16 Jun 19
800	2:09.7				2	5			Jarrow	North East Masters AA Championships	22 Jun 19
800	2:10.5				3	B			Whitley Bay	North of England League Division 2E	10 Aug 19
800	2:11.4				4	B			Morpeth	North of England League Division 2E	14 Jul 19
1500	4:21.43				8	D			Leeds	BMC Regional Races	1 Aug 19
1500	4:25.3				5	4			Jarrow	North East Masters AA Championships	22 Jun 19
1500	4:25.51				9				Middlesbrough	North East Counties AA Championships	11 May 19
Mile	4:49.71				11	A			Shildon	Mile Night Open	2 Aug 19
Mile	4:51.1				1	1			Whitley Bay	North East Spring Relays & Throws Festival Open	30 Mar 19
3000	9:39.49				16	B			Leeds	BMC Regional Races	29 Apr 19
3000	9:41.68				10				Middlesbrough	Kieran Maxwell Memorial Open	7 Apr 19
3KXCL	10:27				7	L3		1	Birtley	Cathedral Relays	13 Jan 19
2ML	10:10				2	L3		2	Jarrow	North East Masters AA Open Relay Championships	1 May 19
2ML	10:25				8	L1			Wallsend	Gordon Smith Memorial Relays	8 May 19
5K	17:10			17:12	51	A		9	Gateshead	Quayside 5K	14 Aug 19
5K	17:15				3	1		1	Middlesbrough	Middlesbrough Graded 5K	4 Dec 19
5KNAD	17:50				2				Seaham	East Durham Trust 5K	17 Feb 19
parkrun	17:09				4			1	Riverside	Riverside parkrun # 346	20 Apr 19
parkrun	17:25				1				Oughterard, IRL	Oughterard parkrun # 86	27 Jul 19
parkrun	17:29				3			1	Herrington Country	Herrington Country parkrun # 1	20 Jul 19
parkrun	17:29				3			1	Herrington Country	Herrington Country parkrun # 1	20 Jul 19
parkrun	17:42				2			1	Herrington Country	Herrington Country parkrun # 25	28 Dec 19
parkrun	17:46				5				Whitley Bay	Whitley Bay parkrun # 332	9 Mar 19
parkrun	17:56				6				Victoria Dock	Victoria Dock parkrun # 58	1 Jun 19
parkrun	18:02				9				Rising Sun	Rising Sun parkrun # 133	1 Jan 19
parkrun	18:04				2			1	Hartlepool	Hartlepool parkrun # 291	30 Nov 19
parkrun	18:28				6				Herrington Country	Herrington Country parkrun # 24	25 Dec 19
parkrun	18:36				3			1	Herrington Country	Herrington Country parkrun # 15	26 Oct 19
parkrun	18:41				6				Riverside	Riverside parkrun # 358	13 Jul 19
parkrun	20:02				14				Whitley Bay	Whitley Bay parkrun # 346	29 Jun 19
parkrun	20:05				28				Whitley Bay	Whitley Bay parkrun # 334	23 Mar 19
parkrun	20:21				18				Whitley Bay	Whitley Bay parkrun # 347	6 Jul 19
parkrun	24:27				98				Herrington Country	Herrington Country parkrun # 3	3 Aug 19
parkrun	24:54				171				Riverside	Riverside parkrun # 348	4 May 19
parkrun	25:41				66				Herrington Country	Herrington Country parkrun # 21	7 Dec 19
parkrun	26:34				68				Herrington Country	Herrington Country parkrun # 16	2 Nov 19
parkrun	26:42				77				Herrington Country	Herrington Country parkrun # 18	16 Nov 19
parkrun	29:52				127				Herrington Country	Herrington Country parkrun # 17	9 Nov 19
10K	35:05			35:10	23				Darlington	Darlington 10K	11 Aug 19
12KXC	45:38				565				Leeds	ECCA Saucony English National Championships	23 Feb 19
ZXC	31:14				14			7	Wallsend	NEMAA Open Championships	2 Feb 19
ZXC	33:01				53			8	Temple Park	Start Fitness North Eastern Harrier League	5 Jan 19
ZXC	38:11				37			9	Alnwick Castle	Start Fitness North Eastern Harrier League	2 Mar 19
ZXC	38:27				48			10	Peterlee	Start Fitness North Eastern Harrier League	9 Feb 19
ZXC	45:53				52			11	Aykley Heads	Start Fitness North Eastern Harrier League	23 Nov 19
2018 SEN Wallsend
Event	Perf				Pos				Venue	Meeting	Date
400	55.6				4	A			Darlington	North of England League Division 2E	4 Aug 18
800	2:01.2				3	B			Jarrow	North of England League Division 2E	3 Jun 18
800	2:01.35				1	C			Leeds	BMC Regional Races	2 Jul 18
800	2:01.7				4	2			Jarrow	North East Grand Prix Open	23 May 18
800	2:02.8				2	B			Darlington	North of England League Division 2E	4 Aug 18
800	2:08.86	i			6	h3			Sheffield	Northern Athletics U17 / U20 / Senior Championships	14 Jan 18
1500	4:12.48				2	D			Leeds	BMC Regional Races	2 Aug 18
1500	4:12.92				5				Middlesbrough	North East Counties AA Championships	12 May 18
1500	4:13.41				1	B			Gateshead	North of England League Division 2E	5 May 18
1500	4:18.9				5	1			Darlington	North Yorkshire & South Durham League	17 Apr 18
1500	4:22.23	i			7				Sheffield	Northern Athletics U17 / U20 / Senior Championships	13 Jan 18
Mile	4:25.53				10	1			Jarrow	North East Grand Prix Open	20 Jun 18
3000	9:21.55				3				Darlington	Kieran Maxwell Memorial Open	8 Apr 18
2.2ML	11:24				16	L1			Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	30 Mar 18
2.22ML	11:54				7	L6			Hetton-le-Hole	NECAA Royal Signals Relay Championship	17 Feb 18
5K	15:54			15:56	77				Kingsley	Mid Cheshire 5K	27 Apr 18
5K	16:20				1				South Shields	Temple Park 5K	21 Oct 18
5K	16:45			16:46	42	E		7	Gateshead	Quayside 5K	15 Aug 18
parkrun	16:40				2			1	Riverside	Riverside parkrun # 315	15 Sep 18
parkrun	16:41				1			1	Riverside	Riverside parkrun # 321	27 Oct 18
parkrun	16:48				2				Riverside	Riverside parkrun # 319	13 Oct 18
parkrun	17:50				3			1	Whitley Bay	Whitley Bay parkrun # 300	14 Jul 18
parkrun	18:14				1			1	Cotsford Fields	Cotsford Fields parkrun # 14	22 Sep 18
parkrun	18:20				4			1	Whitley Bay	Whitley Bay parkrun # 288	21 Apr 18
parkrun	21:22				26				Whitley Bay	Whitley Bay parkrun # 301	21 Jul 18
10K	33:22			33:28	150			13	Leeds	Age UK Leeds Abbey Dash 10K	4 Nov 18
10K	35:56			35:59	19				Middlesbrough	Middlesbrough Tees Pride 10K	2 Sep 18
6.3MXC	38:06				33			8	Aykley Heads	Start Fitness North Eastern Harrier League	17 Nov 18
12KXC	47:49				395				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
12KXC	50:47				86			16	Wrekenton	North Eastern County Championships	8 Dec 18
ZXC	33:29				16			3	Wrekenton	Start Fitness North Eastern Harrier League	29 Sep 18
ZXC	34:22				14			2	Druridge Bay	Start Fitness North Eastern Harrier League	7 Oct 18
ZXC	39:32				29				Peterlee	Start Fitness North Eastern Harrier League	10 Feb 18
ZXC	39:48				22				Alnwick Castle	Start Fitness North Eastern Harrier League	17 Mar 18
ZXC	39:53				35				Sunderland	Start Fitness North Eastern Harrier League	6 Jan 18
2017 SEN Durham
Event	Perf				Pos				Venue	Meeting	Date
400	56.6				4	A			Jarrow	North of England League Division 3E	4 Jun 17
800	2:03.46				3				Hexham	EAP International Combined Events	22 Jul 17
800	2:04.15				5	h2			Gateshead	North East Counties AA Championships	14 May 17
800	2:04.17				4	2			Jarrow	North Eastern Open Grand Prix Series	9 Aug 17
800	2:05.59				3	D			Chester le Street	BMC Regional Races	19 Jun 17
800	2:06.88				4				Gateshead	Gateshead Harriers Tartan Games Open	27 Aug 17
1500	4:16.3				5	2			Jarrow	North Eastern Open Grand Prix Series	26 Jul 17
1500	4:17.48				3	C			Chester-le-Street	BMC Regional Races	3 Jul 17
1500	4:17.57				6	D			Chester-le-Street	BMC Regional Races	5 Jun 17
1500	4:19.0				8	2			Jarrow	North Eastern Open Grand Prix Series	19 Apr 17
1500	4:19.5				1	B			Whitley Bay	North of England League Division 3E	5 Aug 17
1500	4:22.9				3	A			Jarrow	North of England League Division 3E	9 Jul 17
1.8MXCL	9:22				5	L1			Farringdon	Farringdon Open & Relays	2 Sep 17
2ML	10:22				9	L1			Wallsend	Gordon Smith Memorial Relays	10 May 17
2MMT	10:56				1				Wallsend	Wallsend Harriers Summer Grand Prix	30 May 17
2MMT	10:57				3				Wallsend	Wallsend Harriers Summer Grand Prix	2 May 17
2.2ML	11:31				16	L1			Lemington	Good Friday Road Races	14 Apr 17
2.22ML	12:37				13	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 17
5K	16:43				46				Sunderland	Sunderland 5K	13 Jul 17
5K	17:25				4				Wallsend	Wallsend Harriers Winter Grand Prix 5K	17 Oct 17
5K	18:06				3				Newcastle	Wallsend Harriers 5K Grand Prix	14 Mar 17
parkrun	18:20				6				Durham	Durham parkrun # 277	15 Apr 17
parkrun	18:24				2			1	Whitley Bay	Whitley Bay parkrun # 263	16 Sep 17
parkrun	18:55				3				Whitley Bay	Whitley Bay parkrun # 234	4 Feb 17
parkrun	19:24				9			1	Durham	Durham parkrun # 264	14 Jan 17
parkrun	21:48				34				Durham	Durham parkrun # 286	17 Jun 17
parkrun	22:06				38				Durham	Durham parkrun # 273	18 Mar 17
5.2KL	18:14				34	L2			Blackpool	Northern Men's 12-Stage Relays	25 Mar 17
12KXC	43:37				57				Redcar	North Eastern County Championships	9 Dec 17
ZXC	38:20				40				Aykley Heads	Start Fitness North Eastern Harrier League	18 Nov 17
ZXC	42:46				70				Alnwick Castle	Start Fitness North Eastern Harrier League	4 Mar 17
2016 SEN Durham
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.2				2	A			Hexham	North of England League Division 3E	5 Jun 16
800	2:05.6				4	A			Jarrow	North of England League Division 3E	6 Aug 16
800	2:06.7				3	A			Middlesbrough	North of England League Division 3E	7 May 16
1500	4:21.3				3	A			Hexham	North of England League Division 3E	5 Jun 16
1500	4:23.6				4	A			Middlesbrough	North of England League Division 3E	7 May 16
1500	4:30.5				2	B			Jarrow	North of England League Division 3E	6 Aug 16
2.22ML	12:18				7	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	20 Feb 16
5K	16:44			16:46	22				Wallsend	Terry O'Gara Memorial 5K	24 Apr 16
parkrun	17:20				2			1	Riverside	Riverside parkrun # 190	12 Mar 16
parkrun	17:29				2			1	Durham	Durham parkrun # 239	2 Jul 16
parkrun	17:31				4			1	Town Moor	Newcastle parkrun # 309	13 Feb 16
parkrun	17:39				3			1	Riverside	Riverside parkrun # 213	27 Aug 16
parkrun	17:44				4			1	Durham	Durham parkrun # 234	21 May 16
parkrun	18:02				4			1	Durham	Durham parkrun # 255	29 Oct 16
parkrun	18:07				4			1	Rising Sun	Rising Sun parkrun # 23	5 Nov 16
parkrun	18:10				2			1	Whitley Bay	Whitley Bay parkrun # 196	16 Apr 16
parkrun	18:10				1			1	Durham	Durham parkrun # 244	13 Aug 16
parkrun	18:15				6			1	Durham	Durham parkrun # 242	30 Jul 16
parkrun	18:17				4				Durham	Durham parkrun # 254	22 Oct 16
parkrun	18:24				3				Durham	Durham parkrun # 253	15 Oct 16
parkrun	21:03				31				Durham	Durham parkrun # 259	26 Nov 16
10K	34:47			34:48	8				North Shields	North Tyneside 10K	27 Mar 16
10K	36:19			36:21	42				Newcastle upon Tyne	Heaton Harriers Memorial 10K	13 Nov 16
12KXC	46:41				99				Durham	North Eastern County Championships	10 Dec 16
12KXC	53:39				505				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
12KXC	54:55				189				Blackburn	Northern Championships	30 Jan 16
10M	61:38			61:39	5				Ponteland	Run Northumberland Big 10	27 Nov 16
ZXC	34:07				33				Wrekenton	Start Fitness North East Harrier League	19 Mar 16
ZXC	34:34				51				South Shields	Start Fitness North Eastern Harrier League	19 Nov 16
ZXC	38:33				98				Druridge Bay	Start Fitness North Eastern Harrier League	9 Oct 16
ZXCL	10:09				15	L1			Durham	Durham Cathedral Relays	17 Jan 16
2015 SEN Durham
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.60				1				Gateshead	North Eastern Open Grand Prix Series	12 Aug 15
800	2:01.9				2				Durham	BMC Regional Races	11 May 15
800	2:02.1				2	A			Middlesbrough	North of England League Division 3E	12 Jul 15
800	2:02.6				6				Durham	BMC Regional Races	27 Jul 15
800	2:04.0				2	A			Whitley Bay	North of England League Division 3E	8 Aug 15
800	2:04.9				2	A			Middlesbrough	North of England League Division 3E	6 Jun 15
1500	4:08.6				5				Jarrow	North Eastern Open Grand Prix Series	22 Jul 15
1500	4:10.1				8				Durham	BMC Regional Races	6 Jul 15
1500	4:14.72				4				Gateshead	North Eastern County Championships	23 May 15
1500	4:17.7				4				Jarrow	North Eastern Open Grand Prix Series	29 Apr 15
1500	4:18.2				1	A			Whitley Bay	North of England League Division 3E	3 May 15
1500	4:18.5				5				Durham	BMC Regional Races	1 Jun 15
1500	4:18.84	i			5	h1			Sheffield	Northern Athletics U17 / U20 / Senior Championships	17 Jan 15
1500	4:18.9				1	B			Middlesbrough	North of England League Division 3E	12 Jul 15
1500	4:20.4				3	A			Middlesbrough	North of England League Division 3E	6 Jun 15
1500	4:21.2				1	A			Whitley Bay	North of England League Division 3E	8 Aug 15
3000	9:05.7				3				Gateshead	North Eastern Open Grand Prix Series	1 Jul 15
2MXCL	11:41				21	L3			Sheffield	Northern Counties Relay Championships	17 Oct 15
2.22ML	11:41				5	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	14 Feb 15
5K	16:04				28	Race 2			Sunderland	Sunderland 5K	15 Jul 15
5K	16:33			16:36	16				Wallsend	Terry O'Gara Memorial 5K	26 Apr 15
parkrun	16:48				3			1	Town Moor	Newcastle parkrun # 278	13 Jun 15
parkrun	16:57				2			1	Durham	Durham parkrun # 192	27 Jun 15
parkrun	16:59				1			1	Whitley Bay	Whitley Bay parkrun # 140	7 Mar 15
parkrun	17:08				1			1	Durham	Durham parkrun # 180	28 Mar 15
parkrun	17:10				3			1	Durham	Durham parkrun # 186	16 May 15
parkrun	17:19				1			1	Town Moor	Newcastle parkrun # 297	14 Nov 15
parkrun	18:43				2			1	Durham	Durham parkrun # 213	28 Nov 15
parkrun	19:09				4				Durham	Durham parkrun # 214	5 Dec 15
5.67M	30:19			30:47	38				Blaydon	Blaydon Races 5.67	9 Jun 15
10K	34:05			34:06	6				North Shields	North Tyneside 10K	5 Apr 15
10KMT	35:40				3				Chester-le-Street	Lambton Run 10K	21 Jun 15
12KXC	44:48				146				Pontefract	Northern Championships	24 Jan 15
12KXC	46:15				266				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
12KXC	49:04				70				Sedgefield	North Eastern County Championships	12 Dec 15
ZXC	32:39				10				Wrekenton	Start Fitness North East Harrier League	14 Mar 15
ZXC	35:39				17				Bedewell Park	Start Fitness North East Harrier League	31 Jan 15
ZXC	36:06				8				Alnwick Castle	Start Fitness North East Harrier League	28 Feb 15
ZXC	40:35				38				Durham	Start Fitness North East Harrier League	21 Nov 15
ZXCL	9:41				6	L4			Sunderland	Farringdon Open and Relays	5 Sep 15
ZXCL	10:02				10	L1			Durham	Durham Cathedral Relays	11 Jan 15
2014 SEN Wallsend
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.4				4				Durham	BMC Regional Races	28 Jul 14
800	2:02.4				3	D			Durham	BMC Regional Races	12 May 14
800	2:02.6				6				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
800	2:03.4				5				Durham	BMC Regional Races	30 Jun 14
800	2:06.1				8				Jarrow	North Eastern Open Grand Prix Series	7 May 14
800	NT				6				Gateshead	North East Counties AA Championships	18 May 14
1500	4:11.9				8				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
1500	4:17.31				8				Gateshead	North East Counties AA Championships	17 May 14
1500	4:22.1				2	A			Darlington	North of England League Division 3E	4 May 14
Mile	4:36.1				11				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
3000	9:33.9				9				Shildon	Anne Marie Readshaw Memorial Open	13 Apr 14
2.2ML	11:34				17	L1			Newcastle	Elswick Good Friday Relays	18 Apr 14
2.22ML	12:05				12	L2			Hetton-le-Hole	NECAA Royal Signals Relay Championship	15 Feb 14
5K	16:32			16:32	23				Middlesbrough	Middlesbrough Riverside 5K	1 Jun 14
5K	16:34				21				Sunderland	Sunderland 5K	16 Jul 14
5K	16:53			16:57	28				Wallsend	Terry O'Gara Memorial 5K (Inc North East Masters' Champs)	30 Mar 14
5KMT	18:16				2				Cowpen Bewley	Stockton Winter 5K Series	23 Mar 14
parkrun	16:58				2				Whitley Bay	Whitley Bay parkrun # 120	18 Oct 14
parkrun	17:12				4				Durham	Durham parkrun # 150	16 Aug 14
parkrun	17:23				1			1	Town Moor	Newcastle parkrun # 251	13 Dec 14
parkrun	17:33				3				Riverside	Riverside parkrun # 106	2 Aug 14
parkrun	17:33				3				Durham	Durham parkrun # 156	27 Sep 14
parkrun	17:41				5			1	Riverside	Riverside parkrun # 86	15 Mar 14
parkrun	17:47				6			1	Durham	Durham parkrun # 162	8 Nov 14
parkrun	17:48				1			1	Silksworth	Sunderland parkrun # 217	1 Feb 14
parkrun	17:59				3				Whitley Bay	Whitley Bay parkrun # 88	22 Feb 14
parkrun	18:15				5			1	Durham	Durham parkrun # 166	6 Dec 14
parkrun	18:16				2			1	Whitley Bay	Whitley Bay parkrun # 83	18 Jan 14
parkrun	19:11				6				Durham	Durham parkrun # 123	25 Jan 14
6KL	21:20				38	L3			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
10K	33:55			34:02	221				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	35:50				22				Blyth	Blyth Valley 10K	6 Apr 14
10K	36:18				20				North Shields	North Tyneside 10K	20 Apr 14
10KMT	40:35				2				Thorpe Thewles	Wynyard Woodland 10K	14 Sep 14
10M	62:19			62:21	26				Hexham	Tynedale Jelly 10	31 Aug 14
HM	79:35	ac			139				Newcastle-South Shields	Bupa Great North Run	7 Sep 14
ZXC	32:22				22				Temple Park	Start Fitness North East Harrier League	25 Oct 14
ZXC	34:35				60				Wrekenton	North East Harrier League	22 Mar 14
ZXC	35:44				19				East Cramlington	Start Fitness North East Harrier League	11 Oct 14
ZXC	36:48				45				Wrekenton	North East Harrier League	8 Feb 14
ZXC	38:22				25				Aykley Heads	Start Fitness North East Harrier League	22 Nov 14
ZXC	38:35				28				Alnwick Gardens	North East Harrier League	1 Mar 14
ZXC	40:14				36				Wallington	Start Fitness North East Harrier League	29 Nov 14
ZXCL	9:29				6	L4			Sunderland	Sunderland Open and Relays	13 Sep 14
ZXCL	10:01				5	L3			Durham	Durham Summer Relays	18 Aug 14
ZXCL	10:40				17	L2			Durham	Durham Cathedral Cross Country Relays	12 Jan 14
2013 SEN Wallsend
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.6				3	C			Durham	BMC Regional Races	15 Jul 13
800	1:59.6				6				Jarrow	North East Athletics League	10 Jul 13
1500	4:06.5				9				Jarrow	North East Athletics League	24 Jul 13
1500	4:07.7				3	A			Whitley Bay	North of England League Division 3E	7 Jul 13
1500	4:10.2				3	A			Middlesbrough	North of England League Division 3E	3 Aug 13
1500	4:18.09				7				Gateshead	North Eastern County Championships	25 May 13
1500	4:19.1				2	C			Durham	BMC Regional Races	20 May 13
1500	4:24.1				3	A			Whitley Bay	North of England League Division 3E	5 May 13
Mile	4:31.2				2				Jarrow	North Eastern Grand Prix	19 Jun 13
2ML	10:14				5	L1			Wallsend	Gordon Smith Memorial Relays	15 May 13
2.2ML	11:26				12	L1			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	11:56				19	L1			Hetton-le-Hole	NECAA Royal Signals Relay Championship	16 Feb 13
5K	16:04				21				Sunderland	Sunderland 5K (Inc North East Champs)	17 Jul 13
5K	16:18			16:18	17				Middlesbrough	Middlesbrough 5K	2 Jun 13
5K	17:19				26				Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	21 Apr 13
parkrun	16:31				4				Albert	Albert parkrun # 251	16 Mar 13
parkrun	17:22				1				Whitley Bay	Whitley Bay parkrun # 58	27 Jul 13
parkrun	17:44				2				Whitley Bay	Whitley Bay parkrun # 38	9 Mar 13
parkrun	18:13				4			1	Whitley Bay	Whitley Bay parkrun # 79	21 Dec 13
parkrun	18:36				4				Whitley Bay	Whitley Bay parkrun # 33	2 Feb 13
parkrun	19:30				6				Whitley Bay	Whitley Bay parkrun # 48	18 May 13
parkrun	20:59				27				Whitley Bay	Whitley Bay parkrun # 46	4 May 13
5.67M	31:28			31:34	40				Blaydon	Blaydon Races 5.67	9 Jun 13
10K	34:01			34:03	11				Darlington	Darlington 10K	11 Aug 13
10K	34:53				16				Blyth	Blyth Valley 10K	7 Apr 13
10K	34:56				11				North Shields	North Tyneside 10K	31 Mar 13
10K	35:10				13				Newcastle-upon-Tyne	Bupa Great North 10K	23 Jun 13
10K	35:45			35:56	334				Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	36:26			36:29	13				Sunderland	Marathon of the North 10K	28 Apr 13
10KMT	38:26				8				South Shields	Sandancer 10K	14 Apr 13
10M	55:56				13				Hexham	Tynedale Jelly 10	1 Sep 13
HM	75:10	ac			69				Newcastle-South Shields	Bupa Great North Run	15 Sep 13
ZXC	33:35				326				Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	34:50				30				Tanfield	Sherman Cup / Davidson Shield	28 Sep 13
ZXC	36:32				70				Bedewell Park	North East Harrier League	24 Nov 13
ZXC	37:50				79				Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	39:21				24				Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	39:56				20				Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZXC	47:27				75				South Shields	North Eastern County Championships	14 Dec 13
ZXC	52:18				338				Sunderland	English National Championships	23 Feb 13
ZXCL	9:09				14	L3			Durham	Durham Cathedral Relays	13 Jan 13
2012 SEN Wallsend
Event	Perf				Pos				Venue	Meeting	Date
2ML	10:30				9	L3			Wallsend	Gordon Smith Memorial Relays	2 May 12
2.22ML	13:14				23	L4			Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 12
2.25ML	12:22				13	L4			Newcastle	Elswick Good Friday Races	6 Apr 12
5K	16:44				28				Sunderland	Sunderland 5K	18 Jul 12
5K	17:26				23				Wallsend	Wallsend Harriers Terry O'Gara Memorial 5K	22 Apr 12
parkrun	17:14				4				Town Moor	Newcastle parkrun # 129	14 Jul 12
parkrun	17:30				1				Whitley Bay	Whitley Bay parkrun # 2	23 Jun 12
parkrun	17:36				5				Town Moor	Newcastle parkrun # 124	2 Jun 12
parkrun	17:37				2				Whitley Bay	Whitley Bay parkrun # 1	16 Jun 12
parkrun	18:09				5				Walsall Arboretum	Walsall Arboretum parkrun # 8	28 Apr 12
parkrun	20:44				21				Whitley Bay	Whitley Bay parkrun # 29	29 Dec 12
5.67M	32:21				71				Blaydon	Blaydon Races 5.67	9 Jun 12
10K	35:48				19				Whitley Bay	Clive Cookson 10K	23 May 12
10K	36:35			36:35	14				Sunderland	Sunderland City 10K	6 May 12
10K	37:04				44				North Shields	North Tyneside 10K	8 Apr 12
10K	37:14				38				Blyth	Blyth Valley 10K	1 Apr 12
10KNAD	35:49				15				Ovingham	Tynedale 10K	4 Jul 12
10KNAD	35:54				2				Matfen	Run Northumberland Matfen 10K	14 Oct 12
6.5MMT	38:05				11				Newcastle	Newburn River Run 6.5	20 Jun 12
10M	60:07				22				Hexham	Tynedale Jelly Tea 10 (Inc NE Veterans Champs)	2 Sep 12
HM	78:11	ac			114				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	87:50				37				Wallington	Run Northumberland Half Marathon (Inc NE Veterans' Champs)	25 Mar 12
ZXC	34:12				35				South Shields	Sherman Cup / Davidson Shield	29 Sep 12
ZXC	41:28				78				Alnwick	Start Fitness North East Harrier League	3 Mar 12
2011 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	38:13				53				North Shields	North Tyneside 10K	24 Apr 11
10K	38:51				76				Blyth	Blyth Valley 10K (inc Necaa Championships)	3 Apr 11
HM	89:47				29				Keswick	Keswick Half Marathon	1 May 11
HM	92:07	ac			1002				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	92:55				47				Wallington	Run Northumberland Half Marathon	27 Mar 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	88:16	ac			407				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10

Total Performances: 485

Please see the Submit section for details of how to notify us of any missing performances.

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