| 2015 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.55 | | | | 4 | 2 | | | Lee Valley | Lee Valley Open | 11 Apr 15 |
| 110H | 17.23 | | -0.7 | | 3 | B | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 400H | 57.60 | | | | 2 | A | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 400H | 59.8 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 2014 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.03 | | | | 4 | 1 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 400 | 52.06 | | | | 2 | 3 | | | Newham | Newham & Essex Beagles Open Series | 11 Jun 14 |
| 400 | 52.6 | | | | 6 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 400 | 53.85 | | | | 4 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 110H | 23.04 | | | | 1 | B | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 400H | 57.82 | | | | 6 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400H | 60.57 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 400H | 62.4 | | | | 1 | A | | | Perivale | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 2013 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 2 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 50.64 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 400 | 50.7 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400 | 50.7 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 50.9 | | | | 3 | | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| 400 | 51.15 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 51.59 | i | | | 3 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 51.71 | i | | | 2 | 4 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 400 | 51.89 | i | | | 3 | h2 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 52.4 | | | | 1 | B | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 400 | 52.4 | | | | 3 | h1 | | | Lee Valley | SESSA Outdoors | 24 Apr 13 |
| 110H | 18.9 | | | | 3 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 110HU20M | 16.3 | | 1.2 | | 4 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 110HU20M | 16.37 | | -0.7 | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 110HU20M | 16.78 | | -1.2 | | 2 | B | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 400H | 55.87 | | | | 2 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 400H | 56.43 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 400H | 56.51 | | | | 4 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400H | 56.87 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 400H | 57.25 | | | | 1 | ns | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 400H | 57.3 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400H | 57.50 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 400H | 58.15 | | | | 4 | A | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 400H | 58.51 | | | | 5 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400H | 59.0 | | | | 1 | A | | | Basildon | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| 400H | 60.63 | | | | 1 | | | | Gateshead | British Colleges Sports National Championships | 15 May 13 |
| 2012 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.2 | | | | 6 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 400 | 52.60 | | | | 6 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400 | 52.70 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 400 | 52.7 | | | | 2 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 400 | 52.7 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400 | 53.0 | | | | 2 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 400 | 53.31 | | | | 6 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 400 | 53.7 | | | | 1 | B | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 400 | 54.6 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400 | 55.25 | i | | | 2 | 6 | | | Lee Valley | Metaswitch Games | 8 Jan 12 |
| 800 | 2:06.7 | | | | 5 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 110H | 17.8 | w | 3.0 | | 2 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 110H | 19.6 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 110H | 22.2 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 110HU20M | 17.05 | | -0.5 | | 5 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 110HU20M | 17.37 | | -1.5 | | 4 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 110HU20M | 21.3 | | -1.1 | | 5 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 200H | 27.8 | | | | 1 | | | | Dartford | Dartford Harriers Open | 25 Jul 12 |
| 400H | 57.94 | | | | 3 | A | | | Bromley | National Junior Athletic League Southern Premier Division | 22 Jul 12 |
| 400H | 58.21 | | | | 2 | | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 400H | 58.44 | | | | 2 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400H | 58.71 | | | | 2 | | | | Gateshead | British Colleges Sport National Championships | 30 May 12 |
| 400H | 59.10 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| 400H | 59.1 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400H | 59.35 | | | | 5 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 400H | 59.5 | | | | 6 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 400H | 59.8 | | | | 1 | B | | | Basildon | Southern Athletics League Division 2 NE | 19 May 12 |
| 400H | 59.86 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 400H | 61.66 | | | | 2 | B | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 400H | 61.8 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400H | 65.2 | | | | 1 | A | | | Bury St. Edmunds | Southern Athletics League Division 2 NE | 9 Jun 12 |
| PV | 2.00 | | | | 3 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 2011 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 100 | 12.9 | | | | 5 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| 200 | 26.2 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 400 | 54.9 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 400 | 55.5 | i | | | 2 | h6 | | | Lee Valley | SESSA Championships | 7 Dec 11 |
| 400 | 55.7 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 400 | 56.5 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 400 | 57.5 | | | | 2 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 800 | 2:06.5 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 800 | 2:12.5 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 800 | 2:13.3 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 24 Jul 11 |
| 1500 | 4:51.1 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 1500 | 4:51.1 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| 1500 | 4:53.61 | | | | 12 | h2 | | | Basildon | Essex County Championships | 2 May 11 |
| 1500 | 4:56.1 | | | | 2 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| 100HU17M | 19.4 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 400H | 62.96 | | | | 2 | ns | | | Basildon | National Junior League Southern Premier Division | 10 Jul 11 |
| 400HU17M | 60.74 | | | | 8 | | | | Ashford | SEAA U15/U17 Championships | 7 Aug 11 |
| 400HU17M | 61.65 | | | | 4 | h1 | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 400HU17M | 63.3 | | | | 2 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| 400HU17M | 63.75 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 400HU17M | 63.8 | | | | 1 | | | | Basildon | McCain Young Athletes League Southern 1 NE Division | 5 Jun 11 |
| 400HU17M | 65.5 | | | | 1 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| 400HU17M | 66.0 | | | | 2 | | | | Bromley | McCain Young Athletes League Southern 1 NE Division | 8 May 11 |
| LJ | 4.52 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 12 Jun 11 |
| HT5K | 17.90 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| HT5K | 15.15 | | | | 2 | | | | Gillingham | McCain Young Athletes League Southern 1 NE Division | 22 May 11 |
| HT5K | 13.98 | | | | 3 | | | | Eltham | McCain Young Athletes League Southern 1 NE Division | 19 Jun 11 |
| JT700 | 24.71 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| 2010 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.0 | | | | 6 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |