| 2025 SEN North Down/Southampton Solent Uni/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | DQ | | | | - | | | | Loughborough | Loughborough Open | 18 Jun 25 |
| HJ | 1.65 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| HJ | 1.65 | | | | 3 | | | | Eton | National Athletics League Premiership | 31 May 25 |
| LJ | 5.56 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 1 | 22 Jun 25 |
| SP4K | 9.60 | | | | 2 | ns | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| JT600 | 29.87 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| 5K | 21:43 | | | 21:45 | 11 | | 1 | | Saintfield | Saintfield 5K / 10K | 19 Oct 25 |
| 5KMT | 22:36 | | | 22:43 | 47 | | 9 | | Crawfordsburn | Crawfordsburn 5K | 6 Aug 25 |
| 5KMT | 24:16 | | | 24:18 | 13 | | 3 | | Mount Stewart | Run the Trails | 2 Aug 25 |
| parkrun | 22:32 | | | | 8 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 213 | 1 Nov 25 |
| parkrun | 22:38 | | | | 9 | | 2 | 1 | Enniskillen | Enniskillen parkrun # 547 | 26 Jul 25 |
| parkrun | 23:16 | | | | 12 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 191 | 17 May 25 |
| parkrun | 23:20 | | | | 15 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 193 | 31 May 25 |
| parkrun | 23:24 | | | | 16 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 200 | 19 Jul 25 |
| parkrun | 23:49 | | | | 28 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 190 | 10 May 25 |
| parkrun | 23:49 | | | | 18 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 204 | 16 Aug 25 |
| parkrun | 23:50 | | | | 15 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 195 | 19 Apr 25 |
| parkrun | 24:05 | | | | 21 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 216 | 22 Nov 25 |
| parkrun | 24:11 | | | | 19 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 214 | 8 Nov 25 |
| parkrun | 24:47 | | | | 42 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 193 | 5 Apr 25 |
| parkrun | 24:56 | | | | 25 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 196 | 21 Jun 25 |
| parkrun | 26:07 | | | | 45 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 192 | 29 Mar 25 |
| parkrun | 26:19 | | | | 46 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 206 | 30 Aug 25 |
| parkrun | 27:27 | | | | 31 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 189 | 8 Mar 25 |
| parkrun | 28:21 | | | | 28 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 189 | 3 May 25 |
| parkrun | 38:05 | | | | 113 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 202 | 2 Aug 25 |
| 10K | 45:12 | | | 45:31 | 220 | | 29 | | Belfast | Laganside 10K | 7 Sep 25 |
| 10K | 46:26 | | | 46:42 | 151 | | 29 | | Lisburn | Lisburn 10K | 18 Jun 25 |
| 10KMT | 47:40 | | | 47:45 | 166 | | 29 | | Antrim | Run Forest Run - Antrim 5K / 10K | 8 Feb 25 |
| 2024 SEN North Down/Southampton Solent Uni/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 14.37 | | 1.3 | | 2 | 2 | | | Woodford | National Athletics League - Premiership Match 2 | 7 Jul 24 |
| 4KXC | 19:49 | | | | 48 | | 43 | | Belfast | Northern Ireland & Ulster Intermediate & Masters' Championships | 28 Jan 24 |
| 5K | 21:55 | | | 21:56 | 46 | | 9 | | Danaghadee | Donaghadee 5K | 24 Jul 24 |
| 5KNAD | 20:28 | | | 20:30 | 40 | | 9 | | Newtownards | Run the Runways | 10 May 24 |
| parkrun | 22:11 | | | | 26 | | | 1 | Stormont | Stormont parkrun # 376 | 2 Mar 24 |
| parkrun | 22:43 | | | | 27 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 143 | 27 Apr 24 |
| parkrun | 22:56 | | | | 21 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 158 | 10 Aug 24 |
| parkrun | 23:02 | | | | 10 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 142 | 20 Apr 24 |
| parkrun | 23:18 | | | | 21 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 146 | 18 May 24 |
| parkrun | 23:19 | | | | 19 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 140 | 30 Mar 24 |
| parkrun | 23:21 | | | | 37 | | 3 | 1 | Bangor | Bangor parkrun # 437 | 6 Apr 24 |
| parkrun | 23:25 | | | | 11 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 145 | 11 May 24 |
| parkrun | 23:36 | | | | 15 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 139 | 23 Mar 24 |
| parkrun | 23:44 | | | | 15 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 159 | 17 Aug 24 |
| parkrun | 23:47 | | | | 18 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 134 | 3 Feb 24 |
| parkrun | 23:49 | | | | 79 | | | | Portrush | Portrush parkrun # 563 | 3 Aug 24 |
| parkrun | 23:51 | | | | 23 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 149 | 8 Jun 24 |
| parkrun | 23:52 | | | | 15 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 147 | 25 May 24 |
| parkrun | 24:14 | | | | 27 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 137 | 24 Feb 24 |
| parkrun | 24:17 | | | | 15 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 132 | 20 Jan 24 |
| parkrun | 24:31 | | | | 20 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 178 | 28 Dec 24 |
| parkrun | 24:45 | | | | 22 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 153 | 6 Jul 24 |
| parkrun | 24:53 | | | | 131 | | | | Portrush | Portrush parkrun # 560 | 13 Jul 24 |
| parkrun | 25:23 | | | | 28 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 166 | 5 Oct 24 |
| parkrun | 25:25 | | | | 25 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 133 | 27 Jan 24 |
| parkrun | 25:28 | | | | 90 | | | 1 | Bangor | Bangor parkrun # 474 | 21 Dec 24 |
| parkrun | 25:31 | | | | 27 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 161 | 31 Aug 24 |
| parkrun | 25:32 | | | | 115 | | | | Bangor | Bangor parkrun # 467 | 2 Nov 24 |
| parkrun | 25:39 | | | | 28 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 144 | 4 May 24 |
| parkrun | 26:34 | | | | 124 | | | | Bangor | Bangor parkrun # 464 | 12 Oct 24 |
| parkrun | 26:38 | | | | 33 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 172 | 16 Nov 24 |
| parkrun | 26:42 | | | | 41 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 138 | 16 Mar 24 |
| parkrun | 26:56 | | | | 35 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 156 | 27 Jul 24 |
| parkrun | 27:55 | | | | 35 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 176 | 14 Dec 24 |
| parkrun | 28:04 | | | | 128 | | | | Portrush | Portrush parkrun # 561 | 20 Jul 24 |
| parkrun | 30:58 | | | | 135 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 130 | 1 Jan 24 |
| parkrun | 46:01 | | | | 49 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 141 | 13 Apr 24 |
| parkrun | 49:29 | | | | 351 | | | | Bangor | Bangor parkrun # 466 | 26 Oct 24 |
| parkrun | 52:36 | | | | 364 | | | | Bangor | Bangor parkrun # 468 | 9 Nov 24 |
| parkrun | 56:15 | | | | 51 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 152 | 29 Jun 24 |
| parkrun | 58:13 | | | | 51 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 168 | 19 Oct 24 |
| 3.3MXC | 24:31 | | | | 72 | | 55 | | Stormont | Stormont Open | 10 Feb 24 |
| 6KXC | 30:15 | | | | 36 | | | | Donegal, IRL | Northern Ireland & Ulster Senior Championships | 18 Feb 24 |
| 10K | 44:01 | | | 44:26 | 430 | | 58 | | Belfast | Craic 10K | 17 Mar 24 |
| 10K | 47:15 | | | 47:37 | 364 | | 58 | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 28 Sep 24 |
| 10K | 55:30 | | | 55:47 | 466 | | 130 | | Comber | Comber 10K | 21 Jun 24 |
| 10KNAD | 46:00 | | | 46:03 | 65 | | 8 | | Saintfield | Saintfield 5K / 10K | 20 Oct 24 |
| ZXC | 28:26 | | | | 71 | | | | Belfast | Mathieson Cup | 14 Jan 24 |
| 2023 SEN North Down/Southampton Solent Uni/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.77 | | 1.1 | | 6 | 6 | | | Loughborough | Charnwood AC Opens | 12 Jul 23 |
| 100HW | 14.63 | | 1.2 | | 4 | A2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100HW | 14.86 | | -3.5 | | 6 | h1 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 100HW | 14.87 | | -2.8 | | 1 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 3MXC | 23:30 | | | | 80 | | | | Belfast | Malcolm Cup | 26 Nov 23 |
| 5K | 21:15 | | | 21:27 | 39 | | 6 | | Newtownards | Run the Runways | 5 May 23 |
| 5KNAD | 21:31 | | | 21:37 | 18 | | 1 | | Greyabbey | Greyabbey 5K / 10K | 7 Jul 23 |
| 5KMT | 22:57 | | | 22:59 | 31 | | 4 | | Crawfordsburn | Crawfordsburn 5K | 2 Aug 23 |
| parkrun | 21:31 | | | | 21 | | | 1 | Bangor | Bangor parkrun # 384 | 25 Mar 23 |
| parkrun | 21:47 | | | | 36 | | | 1 | Bangor | Bangor parkrun # 381 | 4 Mar 23 |
| parkrun | 21:53 | | | | 26 | | | 1 | Bangor | Bangor parkrun # 383 | 18 Mar 23 |
| parkrun | 22:00 | | | | 43 | | | 1 | Bangor | Bangor parkrun # 375 | 21 Jan 23 |
| parkrun | 22:30 | | | | 12 | | 2 | | Loch Leven | Loch Leven parkrun # 202 | 11 Nov 23 |
| parkrun | 22:59 | | | | 28 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 99 | 20 May 23 |
| parkrun | 23:03 | | | | 36 | | | | Bangor | Bangor parkrun # 386 | 8 Apr 23 |
| parkrun | 23:04 | | | | 25 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 98 | 13 May 23 |
| parkrun | 23:06 | | | | 5 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 92 | 1 Apr 23 |
| parkrun | 23:22 | | | | 13 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 82 | 14 Jan 23 |
| parkrun | 23:32 | | | | 28 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 89 | 11 Mar 23 |
| parkrun | 23:41 | | | | 79 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 561 | 1 Jul 23 |
| parkrun | 23:47 | | | | 20 | | 2 | | Crawfordsburn Country | Crawfordsburn Country parkrun # 85 | 11 Feb 23 |
| parkrun | 23:50 | | | | 18 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 86 | 18 Feb 23 |
| parkrun | 23:57 | | | | 25 | | 2 | | Crawfordsburn Country | Crawfordsburn Country parkrun # 101 | 3 Jun 23 |
| parkrun | 24:00 | | | | 36 | | | 1 | Bangor | Bangor parkrun # 389 | 29 Apr 23 |
| parkrun | 24:04 | | | | 11 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 111 | 12 Aug 23 |
| parkrun | 24:12 | | | | 17 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 81 | 7 Jan 23 |
| parkrun | 24:40 | | | | 75 | | | | Bangor | Bangor parkrun # 393 | 27 May 23 |
| parkrun | 25:02 | | | | 34 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 128 | 23 Dec 23 |
| parkrun | 25:34 | | | | 76 | | | 1 | Bangor | Bangor parkrun # 377 | 4 Feb 23 |
| parkrun | 25:41 | | | | 22 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 110 | 5 Aug 23 |
| parkrun | 25:56 | | | | 123 | | | | Bangor | Bangor parkrun # 407 | 2 Sep 23 |
| parkrun | 26:05 | | | | 94 | | | 1 | Bangor | Bangor parkrun # 395 | 10 Jun 23 |
| parkrun | 26:07 | | | | 19 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 95 | 22 Apr 23 |
| parkrun | 27:06 | | | | 114 | | | | Bangor | Bangor parkrun # 413 | 21 Oct 23 |
| parkrun | 27:22 | | | | 21 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 112 | 19 Aug 23 |
| parkrun | 27:26 | | | | 125 | | | | Bangor | Bangor parkrun # 411 | 7 Oct 23 |
| parkrun | 27:47 | | | | 142 | | | | Bangor | Bangor parkrun # 410 | 23 Sep 23 |
| parkrun | 29:31 | | | | 177 | | | | Bangor | Bangor parkrun # 408 | 9 Sep 23 |
| 5.5KXC | 26:14 | | | | 56 | | 44 | | Dundonald | Comber Cup Open | 19 Nov 23 |
| 6KXC | 33:48 | | | | 163 | | 50 | | Thornhill College | Derry Cross Country | 16 Dec 23 |
| 10K | 44:40 | | | 44:55 | 220 | | 45 | | Bangor | Bangor 10K (Inc NI & Ulster Championship) | 30 Sep 23 |
| 8.5MMT | 1:46:54 | | | | 1125 | | 336 | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 30 Dec 23 |
| HM | 1:42:41 | | | 1:43:31 | 973 | | 173 | | Belfast | Belfast Half Marathon | 17 Sep 23 |
| 2022 SEN North Down/Southampton Solent Uni/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.13 | | 1.4 | | 4 | H1 | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 13 Apr 22 |
| 200 | 25.66 | | -2.6 | | 4 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 200 | 25.79 | | -2.4 | | 3 | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| 200 | 25.88 | | -0.8 | | 7 | H3 | | | Arona, ESP | World Athletics Combined Events Tour Gold | 4 Jun 22 |
| 200 | 25.93 | | -0.4 | | 6 | A | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 800 | 2:20.83 | | | | 6 | H | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 14 Apr 22 |
| 60HW | 8.84 | i | | | 5 | | | | Abbotstown, IRL | Irish Life Health National Senior Indoor Championships | 26 Feb 22 |
| 60HW | 8.85 | i | | | 3 | h1 | | | Abbotstown, IRL | Irish Life Health National Senior Indoor Championships | 26 Feb 22 |
| 60HW | 8.86 | i | | | 5 | 1.1 | | | Loughborough | Loughborough Indoor Open | 5 Feb 22 |
| 60HW | 8.89 | i | | | 4 | 2.1 | | | Loughborough | Loughborough Indoor Open | 5 Feb 22 |
| 60HW | 9.13 | i | | | 5 | 2 | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| 100HW | 14.11 | | 0.8 | | 2 | | | | Belfast | Northern Ireland Senior Championships | 18 Jun 22 |
| 100HW | 14.12 | | 0.2 | | 2 | H3 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| 100HW | 14.17 | | 0.3 | | 2 | ns1 | | | Loughborough | Loughborough International | 22 May 22 |
| 100HW | 14.35 | | 0.1 | | 3 | H2 | | | Arona, ESP | World Athletics Combined Events Tour Gold | 4 Jun 22 |
| 100HW | 14.36 | | -0.8 | | 1 | H4 | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 13 Apr 22 |
| 100HW | 14.40 | | -2.5 | | 1 | 2 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 100HW | 14.54 | | 0.2 | | 4 | 1 | | | Northridge CA, USA | CSUN Invitational | 2 Apr 22 |
| HJ | 1.74 | | | | 1 | | | | Northridge CA, USA | CSUN Invitational | 2 Apr 22 |
| HJ | 1.74 | | | | 2 | H1 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| HJ | 1.72 | | | | 2 | H | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 13 Apr 22 |
| HJ | 1.71 | i | | | 5 | B | | | Loughborough | Loughborough Indoor Open | 6 Feb 22 |
| HJ | 1.64 | | | | 12 | | | | Arona, ESP | World Athletics Combined Events Tour Gold | 4 Jun 22 |
| LJ | 5.76 | | 0.0 | | 8 | H | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 14 Apr 22 |
| LJ | 5.59 | i | | | 5 | | | | Birmingham | City of Birmingham Games | 20 Feb 22 |
| LJ | DNS | | | | - | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 29 May 22 |
| LJ | DNS | | | | - | HA | | | Arona, ESP | World Athletics Combined Events Tour Gold | 5 Jun 22 |
| SP4K | 11.77 | | | | 9 | H | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 13 Apr 22 |
| SP4K | 11.55 | i | | | 3 | A | | | Loughborough | Loughborough Indoor Open | 6 Feb 22 |
| SP4K | 10.85 | | | | 4 | HB | | | Arona, ESP | World Athletics Combined Events Tour Gold | 4 Jun 22 |
| SP4K | 10.26 | | | | 11 | H1 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| JT600 | 30.20 | | | | 14 | H | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 14 Apr 22 |
| JT600 | 29.50 | | | | 8 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| JT600 | 26.76 | | | | 8 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| HepW | 5397 | | | | 10 | | | | Walnut CA, USA | Mt. SAC Relays - World Athletics Continental Tour Gold | 14 Apr 22 |
| HepW | DNF | | | | - | | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| HepW | DNF | | | | - | | | | Arona, ESP | World Athletics Combined Events Tour Gold | 5 Jun 22 |
| parkrun | 22:37 | | | | 8 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 77 | 3 Dec 22 |
| parkrun | 23:25 | | | | 6 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 74 | 12 Nov 22 |
| parkrun | 23:42 | | | | 9 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 72 | 29 Oct 22 |
| parkrun | 23:47 | | | | 9 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 73 | 5 Nov 22 |
| parkrun | 24:03 | | | | 13 | | 2 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 71 | 22 Oct 22 |
| parkrun | 24:12 | | | | 13 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 70 | 15 Oct 22 |
| parkrun | 25:09 | | | | 28 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 79 | 31 Dec 22 |
| parkrun | 25:37 | | | | 33 | | | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 65 | 10 Sep 22 |
| parkrun | 25:38 | | | | 25 | | | | Crawfordsburn Country | Crawfordsburn Country parkrun # 66 | 17 Sep 22 |
| parkrun | 25:56 | | | | 18 | | 3 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 64 | 3 Sep 22 |
| parkrun | 26:31 | | | | 105 | | | | Portrush | Portrush parkrun # 461 | 27 Aug 22 |
| parkrun | 26:44 | | | | 16 | | 1 | 1 | Crawfordsburn Country | Crawfordsburn Country parkrun # 62 | 20 Aug 22 |
| 2021 SEN North Down/Southampton Solent Uni/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.55 | | -0.4 | | 3 | H2 | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| 200 | 25.77 | | -0.7 | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 7 Aug 21 |
| 200 | 26.47 | | -2.4 | | H | 1 | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| 800 | 2:22.81 | | | | 6 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| 800 | 2:24.52 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 8 Aug 21 |
| 100HW | 14.37 | | -0.7 | | 1 | H1 | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| 100HW | 14.39 | | 1.5 | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 7 Aug 21 |
| 100HW | 14.55 | | 1.6 | | 4 | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 100HW | 14.70 | | 0.1 | | 2 | h1 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 100HW | 14.93 | | -1.6 | | 2 | B | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 100HW | 15.1 | | -0.8 | | H | 1 | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| HJ | 1.78 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 7 Aug 21 |
| HJ | 1.71 | | | | 4 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| HJ | 1.70 | | | | 1 | A | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| HJ | 1.70 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| HJ | 1.69 | | | | H | A | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| HJ | 1.68 | | | | 1 | A | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| LJ | 5.71 | | | | 1 | | | | Bangor (NI) | North Down AC Jumps & Throws | 21 Aug 21 |
| LJ | 5.61 | | 1.8 | | 1 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| LJ | 5.59 | | | | - | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| LJ | 5.55 | | -1.6 | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 8 Aug 21 |
| LJ | 5.55 | w | 2.2 | | 4 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| LJ | 5.51 | | -0.3 | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| LJ | DNS | | | | H | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| SP4K | 11.54 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| SP4K | 11.14 | | | | 2 | A | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| SP4K | 11.08 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 7 Aug 21 |
| SP4K | 11.04 | | | | H | | | | Horspath | South of England Combined Event Championships | 3 Jul 21 |
| SP4K | 10.98 | | | | 1 | | | | Bangor (NI) | North Down AC Jumps & Throws | 21 Aug 21 |
| SP4K | 10.71 | | | | 2 | A | | | Basingstoke | Basingstoke & Mid Hants AC - Throws | 30 Jun 21 |
| SP4K | 10.43 | | | | 8 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| JT600 | 27.86 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 8 Aug 21 |
| JT600 | 27.81 | | | | 2 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| JT600 | 27.62 | | | | 1 | | | | Bangor (NI) | North Down AC Jumps & Throws | 21 Aug 21 |
| JT600 | 27.47 | | | | 8 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| JT600 | 26.90 | | | | 2 | | | | Basingstoke | Basingstoke & Mid Hants AC - Throws | 30 Jun 21 |
| HepW | 5208 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Combined Event Championships | 7 Aug 21 |
| HepW | 5119 | | | | 5 | | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| HepW | DNF | | | | - | | | | Horspath | South of England Combined Event Championships | 4 Jul 21 |
| 2020 SEN North Down/Southampton Solent Uni/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.07 | i | | | 6 | 1.12 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 60HW | 8.93 | i | | | 4 | h3 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 60HW | 9.08 | i | | | P | 4 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| HJ | 1.69 | i | | | P | A | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| HJ | 1.69 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| HJ | 1.63 | i | | | 2 | qB | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| LJ | 5.64 | | | | 3 | | | | Belfast | City of Lisburn Inter Club Invitational | 30 Jul 20 |
| SP4K | 10.77 | i | | | 2 | | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| SP4K | 10.68 | | | | 2 | | | | Belfast | City of Lisburn Inter Club Invitational | 30 Jul 20 |
| SP4K | 10.46 | i | | | 7 | qB | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| SP4K | DNS | i | | | P | A | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| PenIW | DNF | i | | | - | | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 2019 SEN North Down/Brunel Uni London/Harrow/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.21 | w | 4.2 | | 6 | 1 | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 15 Jun 19 |
| 200 | 25.48 | | -0.1 | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 6 Jul 19 |
| 200 | 25.49 | w | 2.6 | | H | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 200 | 25.83 | | 0.2 | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 200 | 26.11 | | 2.0 | | H | 2 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| 800 | 2:25.50 | | | | H | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 800 | 2:26.27 | | | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 7 Jul 19 |
| 800 | 2:28.66 | | | | 7 | 2 | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 16 Jun 19 |
| 800 | 2:30.94 | i | | | 3 | P1 | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 800 | 2:36.76 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| 800 | 2:40.20 | i | | | P | 3 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 800 | DNF | | | | H | 1 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| 60HW | 8.80 | i | | | P | 3 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| 60HW | 8.95 | i | | | 2 | P2 | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| 60HW | 8.98 | i | | | 2 | 2.1 | | | Loughborough | Loughborough Students AC Open | 7 Dec 19 |
| 60HW | 9.00 | i | | | 3 | 1.3 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 60HW | 9.02 | i | | | 2 | 1.1 | | | Loughborough | Loughborough Students AC Open | 7 Dec 19 |
| 60HW | 9.02 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| 60HW | 9.03 | i | | | 2 | 2.3 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 100HW | 14.35 | w | 2.3 | | 7 | 1 | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 15 Jun 19 |
| 100HW | 14.43 | | 0.0 | | 2 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| 100HW | 14.46 | w | 5.0 | | 6 | s2 | | | Bedford | BUCS Championships | 6 May 19 |
| 100HW | 14.49 | | 0.9 | | H | 2 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| 100HW | 14.51 | w | 2.4 | | H | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 100HW | 14.56 | | 0.4 | | 3 | h1 | | | Bedford | BUCS Championships | 5 May 19 |
| 100HW | 14.66 | | -0.1 | | 6 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 100HW | 14.85 | | 0.1 | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 6 Jul 19 |
| HJ | 1.72 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| HJ | 1.72 | i | | | 1 | P | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| HJ | 1.72 | | | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 6 Jul 19 |
| HJ | 1.71 | i | | | P | A | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| HJ | 1.70 | i | | | 5 | A | | | Uxbridge | Brunel Jumps & Throws Series | 3 Feb 19 |
| HJ | 1.69 | | | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| HJ | 1.67 | | | | 7 | | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 15 Jun 19 |
| HJ | 1.65 | | | | 3 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 8 Jun 19 |
| HJ | 1.65 | | | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| HJ | 1.65 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| HJ | 1.64 | | | | 4 | qB | | | Bedford | BUCS Championships | 5 May 19 |
| HJ | 1.62 | | | | 9 | | | | Bedford | BUCS Championships | 6 May 19 |
| LJ | 5.62 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| LJ | 5.49 | i | | | 2 | P | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| LJ | 5.48 | | 1.4 | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 7 Jul 19 |
| LJ | 5.46 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| LJ | 5.45 | | 2.0 | | 13 | | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 16 Jun 19 |
| LJ | 5.44 | | 0.4 | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| LJ | 5.37 | i | | | 5 | | | | Loughborough | Loughborough Students AC Open | 7 Dec 19 |
| LJ | 5.33 | | -1.5 | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| LJ | 5.31 | i | | | P | A | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| LJ | 5.28 | i | | | 7 | C | | | Uxbridge | Brunel Jumps & Throws Series | 3 Feb 19 |
| SP4K | 11.32 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 19 |
| SP4K | 10.70 | i | | | 3 | | | | Loughborough | Loughborough Students AC Open | 7 Dec 19 |
| SP4K | 10.50 | i | | | 3 | P | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| SP4K | 10.50 | | | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| SP4K | 10.29 | | | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| SP4K | 10.28 | | | | 10 | | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 15 Jun 19 |
| SP4K | 10.27 | | | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 6 Jul 19 |
| SP4K | 10.24 | | | | 2 | ns | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| SP4K | 10.22 | i | | | 4 | | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| SP4K | 10.18 | i | | | 2 | | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| SP4K | 10.16 | i | | | 1 | A | | | Uxbridge | Brunel Jumps & Throws Series | 3 Feb 19 |
| SP4K | 10.02 | i | | | P | B | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| JT600 | 31.41 | | | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| JT600 | 30.47 | | | | 7 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| JT600 | 29.77 | | | | 9 | | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 16 Jun 19 |
| JT600 | 29.01 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| JT600 | 27.83 | | | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| JT600 | 27.25 | | | | H | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 7 Jul 19 |
| PenIW | 3739 | i | | | 2 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
| PenIW | 3616 | i | | | 1 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 14 Dec 19 |
| PenIW | 3566 | i | | | 11 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 19 |
| HepW | 5031 | | | | 7 | | | | Laval, FRA | Championnats de France jeunes d’Epreuves Combinées | 16 Jun 19 |
| HepW | 5022 | | | | 5 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| HepW | 4990 | | | | 11 | | | | Ribeira Brava, POR | European Athletics Combined Events Cup 2nd League | 7 Jul 19 |
| HepW | 4195 | | | | 15 | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| parkrun | 23:24 | | | | 66 | | | | Bangor | Bangor parkrun # 253 | 13 Apr 19 |
| parkrun | 24:13 | | | | 74 | | | | Bangor | Bangor parkrun # 250 | 23 Mar 19 |
| parkrun | 24:27 | | | | 72 | | | | Bangor | Bangor parkrun # 247 | 2 Mar 19 |
| parkrun | 25:18 | | | | 99 | | | 1 | Bangor | Bangor parkrun # 246 | 23 Feb 19 |
| parkrun | 26:57 | | | | 90 | | | 1 | Bangor | Bangor parkrun # 261 | 15 Jun 19 |
| 2018 U23 North Down/Brunel Uni London/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.86 | | -0.6 | | H | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| 200 | 25.90 | | -0.2 | | 8 | A | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 200 | 26.04 | | 0.9 | | H | 2 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| 200 | 26.06 | | -2.2 | | H | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 800 | 2:26.67 | | | | H | 1 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 800 | 2:30.68 | i | | | P | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 800 | 2:31.30 | | | | H | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| 800 | 2:32.1 | i | | | P | | | | Athlone, IRL | Irish Life Health National Combined Events Championships | 20 Jan 18 |
| 800 | 2:32.45 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| 800 | 2:38.50 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 800 | 2:44.84 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| 60HW | 8.77 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 60HW | 8.90 | i | | | p | | | | Athlone, IRL | Irish Life Health National Combined Events Championships | 20 Jan 18 |
| 60HW | 8.96 | i | | | P | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| 60HW | 8.99 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| 100HW | 14.48 | | 0.3 | | H | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| 100HW | 14.50 | | 1.4 | | H | 2 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| 100HW | 14.59 | | -0.1 | | H | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100HW | 14.6 | | -0.1 | | 4 | 2 | | | Belfast | Belfast International | 26 Jun 18 |
| 100HW | 14.65 | i | | | 2 | 2 | | | Uxbridge | West London Sprints & Hurdles Evening | 25 Apr 18 |
| 100HW | 14.67 | i | | | 1 | 1 | | | Uxbridge | West London Sprints & Hurdles Evening | 25 Apr 18 |
| 100HW | 14.79 | | -0.9 | | 5 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| 100HW | 14.91 | | 0.1 | | 4 | h2 | | | Bedford | BUCS Championships | 6 May 18 |
| 100HW | 14.94 | | -0.7 | | 2 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| 100HW | 15.22 | | -2.2 | | 5 | s2 | | | Bedford | BUCS Championships | 7 May 18 |
| 100HW | 15.4 | | -0.9 | | 3 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| HJ | 1.76 | i | | | P | | | | Athlone, IRL | Irish Life Health National Combined Events Championships | 20 Jan 18 |
| HJ | 1.74 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| HJ | 1.71 | i | | | P | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| HJ | 1.70 | i | | | 6 | A | | | Uxbridge | Brunel Jumps & Throws Series | 9 Dec 18 |
| HJ | 1.70 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| HJ | 1.69 | i | | | 2 | qA | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| HJ | 1.67 | | | | H | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| HJ | 1.66 | | | | 6 | qA | | | Bedford | BUCS Championships | 6 May 18 |
| HJ | 1.66 | | | | 7 | | | | Bedford | BUCS Championships | 7 May 18 |
| HJ | 1.65 | i | | | 9 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| HJ | 1.65 | | | | 1 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
| HJ | 1.65 | | | | 3 | | | | Belfast | Belfast International | 26 Jun 18 |
| HJ | 1.65 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| HJ | 1.63 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| HJ | 1.60 | | | | 1 | | | | Tullamore, IRL | Irish Life Health Junior & U23 Championships | 30 Jun 18 |
| HJ | 1.60 | | | | 3= | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| HJ | 1.55 | | | | 3 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| HJ | NH | | | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| HJ | NH | | | | - | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| LJ | 5.67 | i | | | P | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| LJ | 5.60 | i | | | 3 | qA | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| LJ | 5.60 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| LJ | 5.58 | | 0.3 | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| LJ | 5.54 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| LJ | 5.50 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| LJ | 5.41 | | 0.5 | | 8 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| LJ | 5.40 | i | | | P | | | | Athlone, IRL | Irish Life Health National Combined Events Championships | 20 Jan 18 |
| LJ | 5.39 | | -1.8 | | 3 | | | | Tullamore, IRL | Irish Life Health Junior & U23 Championships | 30 Jun 18 |
| LJ | 5.37 | | -0.9 | | 2 | qB | | | Bedford | BUCS Championships | 5 May 18 |
| LJ | 5.28 | | | | 1 | B | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| LJ | 5.27 | | 1.1 | | H | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| LJ | 5.21 | i | | | 6 | A | | | Uxbridge | Brunel Jumps & Throws Series | 9 Dec 18 |
| LJ | 5.20 | | 0.0 | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| SP4K | 10.40 | i | | | 1 | A | | | Uxbridge | Brunel Jumps & Throws Series | 9 Dec 18 |
| SP4K | 10.21 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| SP4K | 10.17 | i | | | P | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| SP4K | 10.02 | | | | H | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| SP4K | 9.68 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| SP4K | 9.57 | | | | H | | | | Horspath | South of England AA Combined Events Championships | 7 Jul 18 |
| SP4K | 9.37 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| SP4K | 9.24 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 2E | 14 Apr 18 |
| SP4K | 8.99 | i | | | P | | | | Athlone, IRL | Irish Life Health National Combined Events Championships | 20 Jan 18 |
| JT600 | 29.42 | | | | H | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| JT600 | 26.95 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| JT600 | 26.32 | | | | H | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| JT600 | 22.43 | | | | 3 | | | | Tullamore, IRL | Irish Life Health Junior & U23 Championships | 30 Jun 18 |
| PenIW | 3760 | i | | | 1 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 4 Feb 18 |
| PenIW | 3661 | i | | | 1 | | | | Athlone, IRL | Irish Life Health National Combined Events Championships | 20 Jan 18 |
| PenIW | 3647 | i | | | 1 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| PenIW | 3534 | i | | | 12 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 18 |
| HepW | 4758 | | | | 2 | | | | Horspath | South of England AA Combined Events Championships | 8 Jul 18 |
| HepW | 4702 | | | | 5 | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| HepW | 4144 | | | | 10 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 2017 U23 North Down/Brunel Uni London/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.01 | w | 2.8 | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 2 Sep 17 |
| 200 | 26.25 | | 1.5 | | 2 | 1 | | | Woerden, NED | Woerden Athletics Open Meerkamp | 26 Aug 17 |
| 200 | 26.62 | | -1.1 | | 2 | 4 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 200 | 26.75 | | 0.4 | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| 800 | 2:32.13 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| 800 | 2:33.44 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 3 Sep 17 |
| 800 | 2:46.32 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| 800 | DNF | | | | - | | | | Woerden, NED | Woerden Athletics Open Meerkamp | 27 Aug 17 |
| 60HW | 8.96 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| 60HW | 9.00 | i | | | 1 | 2.3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 60HW | 9.02 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 60HW | 9.11 | i | | | 6 | s2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 60HW | 9.17 | i | | | 5 | 1.2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 60HW | 9.27 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| 100HW | 14.63 | | 0.7 | | 2 | 2 | | | Woerden, NED | Woerden Athletics Open Meerkamp | 26 Aug 17 |
| 100HW | 14.64 | | 1.2 | | 5 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 23 Jul 17 |
| 100HW | 14.82 | | -1.4 | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 2 Sep 17 |
| 100HW | 14.90 | | -0.8 | | 7 | s2 | | | Bedford | BUCS Championships | 1 May 17 |
| 100HW | 14.97 | | -0.6 | | 2 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 100HW | 15.05 | | -5.0 | | 3 | h2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 100HW | 15.05 | | -2.5 | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| HJ | 1.78 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 2 Sep 17 |
| HJ | 1.75 | | | | 1 | | | | Portsmouth | Havant AC Open | 9 Sep 17 |
| HJ | 1.70 | | | | 2= | | | | Woerden, NED | Woerden Athletics Open Meerkamp | 26 Aug 17 |
| HJ | 1.70 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 6 Sep 17 |
| HJ | 1.70 | i | | | 10 | A | | | Uxbridge | Brunel Jumps & Throws Series | 10 Dec 17 |
| HJ | 1.67 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| HJ | 1.65 | | | | 3 | | | | Canterbury | Invicta East Kent Open Series | 14 Sep 17 |
| HJ | 1.63 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| LJ | 5.59 | | | | 4 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 23 Jul 17 |
| LJ | 5.48 | w | 2.1 | | 7 | | | | Bedford | BUCS Championships | 30 Apr 17 |
| LJ | 5.43 | w | 3.4 | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 3 Sep 17 |
| LJ | 5.40 | | 1.7 | | - | | | | Bedford | BUCS Championships | 30 Apr 17 |
| LJ | 5.34 | | | | 5 | qC | | | Bedford | BUCS Championships | 29 Apr 17 |
| LJ | 5.33 | i | | | 1 | | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| LJ | 5.26 | i | | | 2 | ns | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| LJ | 5.26 | | | | 2 | | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| LJ | 5.16 | i | | | 12 | qA | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| LJ | 5.16 | | -0.1 | | 10 | | | | Woerden, NED | Woerden Athletics Open Meerkamp | 27 Aug 17 |
| LJ | 5.12 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| LJ | NM | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| SP4K | 9.98 | i | | | 3 | A | | | Uxbridge | Brunel Jumps & Throws Series | 10 Dec 17 |
| SP4K | 9.43 | | | | 11 | | | | Woerden, NED | Woerden Athletics Open Meerkamp | 26 Aug 17 |
| SP4K | 9.32 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 27 May 17 |
| SP4K | 9.32 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 2 Sep 17 |
| SP4K | 9.28 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 7 Jan 17 |
| SP4K | 9.24 | | | | 2 | | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| JT600 | 26.04 | | | | H | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 3 Sep 17 |
| JT600 | 25.67 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| JT600 | 19.53 | | | | 11 | | | | Woerden, NED | Woerden Athletics Open Meerkamp | 27 Aug 17 |
| PenIW | 3202 | i | | | 15 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 8 Jan 17 |
| HepW | 4837 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Combined Events Championships | 3 Sep 17 |
| HepW | 3932 | | | | 12 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships & Open U18 & IPC Events | 28 May 17 |
| HepW | 3896 | | | | 10 | | | | Woerden, NED | Woerden Athletics Open Meerkamp | 27 Aug 17 |
| parkrun | 26:45 | | | | 177 | | | | Bangor | Bangor parkrun # 157 | 6 May 17 |
| parkrun | 27:14 | | | | 134 | | | 1 | Bangor | Bangor parkrun # 162 | 10 Jun 17 |
| parkrun | 27:39 | | | | 127 | | | | Bangor | Bangor parkrun # 143 | 28 Jan 17 |
| parkrun | 28:09 | | | | 135 | | | | Bangor | Bangor parkrun # 142 | 14 Jan 17 |
| parkrun | 28:32 | | | | 161 | | | 1 | Bangor | Bangor parkrun # 144 | 4 Feb 17 |
| parkrun | 28:32 | | | | 217 | | | | Bangor | Bangor parkrun # 154 | 15 Apr 17 |
| 2016 U23 North Down/Brunel Uni London/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | DNF | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 60HW | 8.99 | i | | | 2 | 1 | | | Uxbridge | Brunel Speed Series | 13 Feb 16 |
| 60HW | 9.00 | i | | | 1 | h4 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 60HW | 9.01 | i | | | 1 | 2.4 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 60HW | 9.01 | i | | | 1 | B | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| 60HW | 9.05 | i | | | 7 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 28 Feb 16 |
| 60HW | 9.06 | i | | | 5 | 1.3 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 60HW | 9.06 | i | | | 2 | 2 | | | Uxbridge | Brunel Speed Series | 13 Feb 16 |
| 60HW | 11.84 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 60HW | DNF | i | | | - | s2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 100HW | 15.30 | | 0.7 | | 4 | h4 | | | Bedford | BUCS Championships | 1 May 16 |
| 100HW | DNS | | | | - | s3 | | | Bedford | BUCS Championships | 2 May 16 |
| HJ | 1.68 | i | | | 4 | B | | | Uxbridge | Brunel Jumps & Throws Festival | 31 Jan 16 |
| HJ | 1.64 | | | | 8 | | | | Bedford | BUCS Championships | 1 May 16 |
| HJ | 1.63 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| HJ | 1.61 | | | | 1 | qB | | | Bedford | BUCS Championships | 30 Apr 16 |
| HJ | 1.60 | i | | | 6 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 27 Feb 16 |
| HJ | 1.60 | | | | 2 | | | | Belfast | Athletics Ireland GloHealth National League Premier Division | 17 Jul 16 |
| LJ | 5.43 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| LJ | 5.36 | i | | | 2 | A | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| LJ | 5.26 | i | | | 5 | qB | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| LJ | 5.22 | i | | | 10 | | | | Uxbridge | Brunel Jumps & Throws Festival | 31 Jan 16 |
| LJ | 5.21 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| TJ | NM | i | | | - | qA | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| SP4K | 9.21 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| SP4K | 8.64 | | | | 1 | | | | Bangor | North Down AC Senior Open | 14 Jun 16 |
| JT600 | 34.09 | | | | 1 | | | | Bangor | North Down AC Senior Open | 14 Jun 16 |
| JT600 | 24.23 | | | | 4 | | | | Belfast | Athletics Ireland GloHealth National League Premier Division | 17 Jul 16 |
| PenIW | 2273 | i | | | 21 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| parkrun | 25:24 | | | | 85 | | | 1 | Bangor | Bangor parkrun # 95 | 20 Feb 16 |
| parkrun | 25:26 | | | | 106 | | | | Bangor | Bangor parkrun # 98 | 12 Mar 16 |
| parkrun | 25:38 | | | | 116 | | | | Bangor | Bangor parkrun # 99 | 19 Mar 16 |
| parkrun | 25:40 | | | | 97 | | | | Bangor | Bangor parkrun # 96 | 27 Feb 16 |
| parkrun | 26:02 | | | | 117 | | | | Bangor | Bangor parkrun # 104 | 23 Apr 16 |
| parkrun | 26:29 | | | | 96 | | | | Bangor | Bangor parkrun # 92 | 30 Jan 16 |
| parkrun | 26:29 | | | | 152 | | | 1 | Bangor | Bangor parkrun # 106 | 7 May 16 |
| parkrun | 26:33 | | | | 131 | | | | Bangor | Bangor parkrun # 100 | 26 Mar 16 |
| parkrun | 26:33 | | | | 150 | | | 1 | Bangor | Bangor parkrun # 108 | 21 May 16 |
| parkrun | 27:50 | | | | 109 | | | 1 | Bangor | Bangor parkrun # 114 | 2 Jul 16 |
| parkrun | 28:08 | | | | 156 | | | | Bangor | Bangor parkrun # 91 | 23 Jan 16 |
| parkrun | 28:21 | | | | 193 | | | 1 | Bangor | Bangor parkrun # 102 | 9 Apr 16 |
| parkrun | 29:22 | | | | 162 | | | | Bangor | Bangor parkrun # 90 | 9 Jan 16 |
| 2015 U20 North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.05 | | | | 1 | | | | Belfast | Lagan Valley AC Super 6 Open | 16 Apr 15 |
| 200 | 26.04 | w | 2.5 | | H | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| 200 | 26.46 | | -1.1 | | 2 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 6 Jun 15 |
| 200 | 26.73 | | 0.1 | | H | | | | Hexham | EAP International Combined Events Meeting | 25 Jul 15 |
| 400 | 62.68 | | | | 4 | 2 | | | Bangor | North Down AC Senior Open - Field & 400/3000m only | 7 Jul 15 |
| 800 | 2:38.69 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| 800 | 2:49.62 | i | | | P | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| 800 | DNF | | | | H | | | | Hexham | EAP International Combined Events Meeting | 26 Jul 15 |
| 60HW | 9.14 | i | | | P | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| 100HW | 14.38 | w | 2.6 | | 1 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 6 Jun 15 |
| 100HW | 14.71 | w | 2.3 | | H | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| 100HW | 14.87 | w | 2.6 | | 4 | | | | Tullamore, IRL | Irish Schools' Championships | 30 May 15 |
| 100HW | 14.92 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 15 May 15 |
| 100HW | 14.96 | | 0.8 | | 1 | | | | Belfast | Athletic Association of Ireland National League - Premier Division | 24 May 15 |
| 100HW | 15.09 | | 1.4 | | H | | | | Hexham | EAP International Combined Events Meeting | 25 Jul 15 |
| 100HW | 15.14 | | -2.7 | | 1 | | | | Dublin (S), IRL | Athletic Association of Ireland National League - Premier Division | 19 Jul 15 |
| 100HW | 15.14 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships | 22 Aug 15 |
| 100HW | 15.40 | | -2.2 | | 1 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| HJ | 1.56 | i | | | P | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| HJ | 1.51 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| HJ | 1.49 | | | | H | | | | Hexham | EAP International Combined Events Meeting | 25 Jul 15 |
| HJ | 1.45 | | | | 1 | | | | Bangor | North Down AC Senior Open - Field & 400/3000m only | 7 Jul 15 |
| HJ | 1.45 | | | | 5 | | | | Dublin (S), IRL | Athletic Association of Ireland National League - Premier Division | 19 Jul 15 |
| LJ | 5.57 | | nwi | | 3 | | | | Tullamore, IRL | Irish Schools' Championships | 30 May 15 |
| LJ | 5.48 | w | 2.1 | | 5 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| LJ | 5.45 | | 0.7 | | H | | | | Hexham | EAP International Combined Events Meeting | 26 Jul 15 |
| LJ | 5.45 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships | 22 Aug 15 |
| LJ | 5.43 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 15 May 15 |
| LJ | 5.41 | i | | | 8 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Dec 15 |
| LJ | 5.40 | | 1.8 | | - | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| LJ | 5.35 | | 0.0 | | H | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| LJ | 5.28 | | | | 1 | | | | Bangor | North Down AC Senior Open | 11 Aug 15 |
| LJ | 5.18 | i | | | P | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| TJ | 10.36 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships | 22 Aug 15 |
| SP4K | 9.36 | | | | 1 | | | | Bangor | North Down AC Senior Open | 11 Aug 15 |
| SP4K | 9.05 | | | | H | | | | Hexham | EAP International Combined Events Meeting | 25 Jul 15 |
| SP4K | 8.68 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 25 Apr 15 |
| SP4K | 8.50 | | | | 1 | | | | Bangor | North Down AC Senior Open - Field & 400/3000m only | 7 Jul 15 |
| SP4K | 8.41 | | | | 4 | | | | Belfast | Northern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships | 22 Aug 15 |
| SP4K | 8.30 | i | | | P | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| SP4K | 7.74 | | | | 2 | | | | Belfast | Athletic Association of Ireland National League - Premier Division | 24 May 15 |
| JT600 | 29.60 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| JT600 | 26.40 | | | | 2 | | | | Bangor | North Down AC Senior Open - Field & 400/3000m only | 7 Jul 15 |
| JT600 | 24.81 | | | | H | | | | Hexham | EAP International Combined Events Meeting | 26 Jul 15 |
| PenIW | 3062 | i | | | 13 | | | | Sheffield | England & Wales U20/Senior Combined Events Championships | 10 Jan 15 |
| HepW | 4463 | | | | 2 | | | | Street | Somerset Schools Combined Events Championships | 26 Apr 15 |
| HepW | 3706 | | | | 9 | | | | Hexham | EAP International Combined Events Meeting | 26 Jul 15 |
| 2014 U20 North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.80 | w | 3.5 | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| 200 | 26.83 | w | 3.7 | | H | | | | Grangemouth | Scottish Athletics Combined Events Championships | 5 Jul 14 |
| 200 | 27.06 | | -1.0 | | 3 | h1 | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 200 | 27.49 | | 1.5 | | H | 3 | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 16 Aug 14 |
| 200 | 27.53 | | -0.4 | | H | | | | Sportcity | Home Countries Combined Events International | 30 Aug 14 |
| 800 | 2:46.16 | | | | H | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| 800 | 2:48.76 | i | | | P | | | | Athlone, IRL | Irish Multi-Events Championships | 15 Nov 14 |
| 800 | 3:11.35 | | | | H | | | | Sportcity | Home Countries Combined Events International | 31 Aug 14 |
| 800 | DNF | | | | H | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 17 Aug 14 |
| 800 | DNF | | | | P | | | | Belfast | Ulster Multi-Event Championships | 18 Sep 14 |
| 60HW | 9.21 | i | | | P | | | | Athlone, IRL | Irish Multi-Events Championships | 15 Nov 14 |
| 100HW | 15.08 | | -1.1 | | 2= | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 14 |
| 100HW | 15.2 | | | | 1 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| 100HW | 15.42 | | -0.5 | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| 100HW | 15.42 | w | 2.7 | | 1 | | | | Dublin (S), IRL | Woodie's National League - Premier Division | 22 Jun 14 |
| 100HW | 15.55 | | -1.4 | | H | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 16 Aug 14 |
| 100HW | 15.57 | | 0.3 | | 2 | | | | Tullamore, IRL | GloHealth National League Final - Premier Division | 3 Aug 14 |
| 100HW | 15.67 | | -1.0 | | 5 | | | | Belfast | Belfast International | 2 Jul 14 |
| 100HW | 15.68 | | 0.5 | | H | | | | Sportcity | Home Countries Combined Events International | 30 Aug 14 |
| 100HW | 15.78 | | 0.2 | | H | | | | Grangemouth | Scottish Athletics Combined Events Championships | 5 Jul 14 |
| 100HW | 16.03 | | 1.9 | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| 100HW | 19.21 | | | | P | | | | Belfast | Ulster Multi-Event Championships | 18 Sep 14 |
| 400HW | 79.30 | | | | 5 | | | | Tullamore, IRL | GloHealth National League Final - Premier Division | 3 Aug 14 |
| HJ | 1.63 | i | | | P | | | | Athlone, IRL | Irish Multi-Events Championships | 15 Nov 14 |
| HJ | 1.62 | | | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| HJ | 1.54 | | | | H | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 16 Aug 14 |
| HJ | 1.54 | | | | H | | | | Sportcity | Home Countries Combined Events International | 30 Aug 14 |
| HJ | 1.45 | | | | 4 | | | | Antrim | Ulster Schools' Championships | 16 May 14 |
| HJ | 1.45 | | | | 6 | | | | Belfast | Belfast International | 2 Jul 14 |
| HJ | 1.45 | | | | H | | | | Grangemouth | Scottish Athletics Combined Events Championships | 5 Jul 14 |
| HJ | 1.39 | | | | P | | | | Belfast | Ulster Multi-Event Championships | 18 Sep 14 |
| LJ | 5.37 | | | | H | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 17 Aug 14 |
| LJ | 5.35 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 7 Jun 14 |
| LJ | 5.18 | | | | 3 | | | | Tullamore, IRL | GloHealth National League Final - Premier Division | 3 Aug 14 |
| LJ | 5.17 | | | | 4 | | | | Dublin (S), IRL | Woodie's National League - Premier Division | 22 Jun 14 |
| LJ | 5.09 | | 1.2 | | H | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| LJ | 5.07 | | -0.1 | | H | | | | Grangemouth | Scottish Athletics Combined Events Championships | 6 Jul 14 |
| LJ | 5.01 | i | | | P | | | | Athlone, IRL | Irish Multi-Events Championships | 15 Nov 14 |
| LJ | 4.86 | | 0.4 | | H | | | | Sportcity | Home Countries Combined Events International | 31 Aug 14 |
| LJ | 3.66 | | | | P | | | | Belfast | Ulster Multi-Event Championships | 18 Sep 14 |
| SP4K | 8.93 | i | | | P | | | | Athlone, IRL | Irish Multi-Events Championships | 15 Nov 14 |
| SP4K | 8.32 | | | | H | | | | Grangemouth | Scottish Athletics Combined Events Championships | 5 Jul 14 |
| SP4K | 8.26 | | | | H | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 16 Aug 14 |
| SP4K | 8.08 | | | | H | | | | Sportcity | Home Countries Combined Events International | 30 Aug 14 |
| SP4K | 7.88 | | | | P | | | | Belfast | Ulster Multi-Event Championships | 18 Sep 14 |
| SP4K | 7.74 | | | | H | | | | Woodford | Woodford Combined Events Open | 26 Apr 14 |
| JT600 | 22.85 | | | | H | | | | Grangemouth | Scottish Athletics Combined Events Championships | 6 Jul 14 |
| JT600 | 22.73 | | | | H | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| JT600 | 22.57 | | | | H | | | | Sportcity | Home Countries Combined Events International | 31 Aug 14 |
| JT600 | 22.21 | | | | H | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 17 Aug 14 |
| PenW | 1468 | | | | 2 | | | | Belfast | Ulster Multi-Event Championships | 18 Sep 14 |
| PenIW | 3137 | i | | | 4 | | | | Athlone, IRL | Irish Multi-Events Championships | 15 Nov 14 |
| HepW | 4010 | | | | 2 | | | | Woodford | Woodford Combined Events Open | 27 Apr 14 |
| HepW | 3619 | | | | 8 | | | | Sportcity | Home Countries Combined Events International | 31 Aug 14 |
| HepW | 3541 | | | | 3 | | | | Belfast | Northern Ireland Multi Event Championships (inc Open & 10,000m Championships) | 16 Aug 14 |
| HepW | DNF | | | | - | | | | Grangemouth | Scottish Athletics Combined Events Championships | 5 Jul 14 |
| 2013 U17 North Down/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.16 | | | | H | | | | Belfast | Northern Ireland Combined Events Championships | 10 Aug 13 |
| 400 | 63.42 | | | | 3 | | | | Bangor | North Down AC Open Meeting | 27 Aug 13 |
| 800 | 2:42.11 | | | | H | | | | Belfast | Northern Ireland Combined Events Championships | 11 Aug 13 |
| 800 | 2:45.38 | | | | P | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| 800 | 2:49.03 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 800 | 2:49.62 | i | | | P | | | | Dublin, IRL | Irish Schools' Combined Events Championsips | 28 Sep 13 |
| 800 | 2:49.62 | i | | | P | | | | Athlone, IRL | Aviva All Ireland Schools’ Combined Event Championships | 16 Nov 13 |
| 60HU17W | 9.17 | i | | | P | | | | Dublin, IRL | Irish Schools' Combined Events Championsips | 28 Sep 13 |
| 60HU17W | 9.17 | i | | | P | | | | Athlone, IRL | Aviva All Ireland Schools’ Combined Event Championships | 16 Nov 13 |
| 60HU17W | 9.19 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 80HU17W | 12.29 | | | | 4 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| 80HU17W | 12.40 | | -1.6 | | 8 | | | | Don Valley | Sainsbury's School Games | 14 Sep 13 |
| 80HU17W | 12.41 | | 0.0 | | H | | | | Belfast | Northern Ireland Combined Events Championships | 10 Aug 13 |
| 80HU17W | 12.80 | | | | P | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| 400HW | 69.40 | | | | 4 | | | | Sligo, IRL | Woodie’s DIY AAI National League - Premier | 14 Jul 13 |
| 400HW | 70.34 | | | | 5 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| HJ | 1.65 | | | | 3 | | | | Tullamore, IRL | Irish Schools' Championships | 1 Jun 13 |
| HJ | 1.65 | | | | 1 | | | | Belfast | Belfast International | 25 Jun 13 |
| HJ | 1.63 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| HJ | 1.60 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| HJ | 1.59 | i | | | P | | | | Dublin, IRL | Irish Schools' Combined Events Championsips | 28 Sep 13 |
| HJ | 1.59 | i | | | P | | | | Athlone, IRL | Aviva All Ireland Schools’ Combined Event Championships | 16 Nov 13 |
| HJ | 1.56 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 17 May 13 |
| HJ | 1.55 | | | | 5 | | | | Tullamore, IRL | Irish Schools' Inter Provincial Championships | 29 Jun 13 |
| HJ | 1.55 | | | | 1 | | | | Sligo, IRL | Woodie’s DIY AAI National League - Premier | 14 Jul 13 |
| HJ | 1.52 | | | | H | | | | Belfast | Northern Ireland Combined Events Championships | 10 Aug 13 |
| HJ | 1.50 | | | | P | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| LJ | 5.57 | | | | 1 | | | | Bangor | North Down AC Open Meeting | 27 Aug 13 |
| LJ | 5.28 | i | | | P | | | | Dublin, IRL | Irish Schools' Combined Events Championsips | 28 Sep 13 |
| LJ | 5.28 | i | | | P | | | | Athlone, IRL | Aviva All Ireland Schools’ Combined Event Championships | 16 Nov 13 |
| LJ | 5.27 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| LJ | 5.04 | | | | P | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| LJ | 4.93 | | | | H | | | | Belfast | Northern Ireland Combined Events Championships | 11 Aug 13 |
| LJ | 4.47 | | | | 7 | | | | Sligo, IRL | Woodie’s DIY AAI National League - Premier | 14 Jul 13 |
| LJ | 4.06 | | 1.3 | | 14 | | | | Belfast | Northern Ireland & Ulster Championships | 15 Jun 13 |
| SP4K | 8.65 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| SP4K | 8.22 | i | | | P | | | | Dublin, IRL | Irish Schools' Combined Events Championsips | 28 Sep 13 |
| SP4K | 8.22 | i | | | P | | | | Athlone, IRL | Aviva All Ireland Schools’ Combined Event Championships | 16 Nov 13 |
| SP4K | 7.34 | | | | P | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| SP4K | 6.56 | | | | H | | | | Belfast | Northern Ireland Combined Events Championships | 10 Aug 13 |
| JT600 | 19.14 | | | | H | | | | Belfast | Northern Ireland Combined Events Championships | 11 Aug 13 |
| JT600 | 18.16 | | | | 1 | | | | Bangor | North Down AC Open Meeting | 27 Aug 13 |
| PenU17W | 2759 | | | | 1 | | | | Belfast | Ulster Schools Combined Events Championship 2013 | 19 Sep 13 |
| PenIU17W | 3191 | i | | | 9 | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| PenIU17W | 3118 | i | | | 2 | | | | Dublin, IRL | Irish Schools' Combined Events Championsips | 28 Sep 13 |
| PenIU17W | 3118 | i | | | 2 | | | | Athlone, IRL | Aviva All Ireland Schools’ Combined Event Championships | 16 Nov 13 |
| HepU17W | 3758 | | | | 1 | | | | Belfast | Northern Ireland Combined Events Championships | 11 Aug 13 |
| 2012 U17 Northern Ireland Schs/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU17W | 12.55 | | | | 4 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| HJ | 1.60 | | | | 3 | | | | Antrim | Aviva Ulster Schools Track & Field Championships | 19 May 12 |
| HJ | 1.55 | i | | | 5 | | | | Belfast | Northern Ireland & Ulster Age Group Championships | 12 Feb 12 |
| HJ | 1.55 | | | | 8= | | | | Tullamore, IRL | Aviva Irish Schools' Championships | 2 Jun 12 |
| ZXC | NT | | | | 66 | | | | Mullusk | Ulster Schools' Championships | 22 Feb 12 |
| 2011 U15 Northern Ireland Schs/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.56 | | | | 2 | | | | Tullamore, IRL | Aviva Irish Schools' Athletics Championships | 4 Jun 11 |
| HJ | 1.51 | | | | 3 | | | | Antrim | AVIVA Ulster Schools Track and Field Championships | 20 May 11 |
| HJ | 1.50 | | | | 6 | | | | Dublin (S), IRL | AVIVA Tailteann Irish Schools’ Interprovincial | 25 Jun 11 |