| 2025 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.92 | | -0.9 | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Jul 25 |
| 200 | 21.69 | w | 2.9 | | 2 | 19 | | | Lee Valley | Be Fit Today Track Academy | 1 Jun 25 |
| 200 | 21.89 | | -0.2 | | 1 | 4 | | | Woodford | Woodford Open Graded Meeting | 17 Jun 25 |
| 200 | 21.97 | | -1.0 | | 1 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Jul 25 |
| 200 | 22.03 | i | | | 2 | 14 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 5 Jan 25 |
| 200 | 22.17 | | 2.0 | | 7 | 1 | | | Bromley | Blackheath & Bromley AC Harriers Spring Open | 5 May 25 |
| 400 | 47.25 | | | | 1 | 1 | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 400 | 47.54 | | | | 3 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 29 Jun 25 |
| 400 | 47.61 | | | | 1 | s2 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 47.65 | | | | 2 | 2 | | | Stratford (CT) | Stratford Speed | 22 Jun 25 |
| 400 | 48.10 | | | | 4 | s2 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 400 | 48.17 | | | | 3 | h2 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 25 Jul 25 |
| 400 | 48.25 | | | | 1 | 5 | | | Lee Valley | Be Fit Today Track Academy | 18 May 25 |
| 400 | 48.32 | | | | 4 | | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 400 | 48.37 | i | | | 1 | 1 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 400 | 48.38 | | | | 8 | h3 | | | Birmingham | Novuna UK Athletics Championships | 2 Aug 25 |
| 400 | 48.47 | | | | 5 | 1 | | | Bromley | Blackheath and Bromley Harriers AC Summer Open | 1 Sep 25 |
| 400 | 48.64 | i | | | 3 | 2 | | | Lee Valley | London Indoor Games U20/Senior | 18 Jan 25 |
| 400 | 48.72 | i | | | 3 | h5 | | | Birmingham | UK Indoor Championships | 22 Feb 25 |
| 400 | 48.84 | | | | 1 | 2 | | | Woodford | Woodford Open Graded Meeting | 27 May 25 |
| 400 | 48.86 | i | | | 3 | | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 48.89 | | | | 2 | h2 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 49.16 | i | | | 1 | h3 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 2024 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.7 | | | | 1 | A | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 200 | 22.08 | | 0.0 | | 3 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 29 Apr 24 |
| 200 | 22.10 | w | 2.2 | | 2 | A | | | Woodford | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 200 | 22.13 | | -0.3 | | 3 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 200 | 22.14 | | 0.8 | | 4 | | | | Chelmsford | Essex County Championships | 12 May 24 |
| 200 | 22.17 | | -1.0 | | 2 | h1 | | | Chelmsford | Essex County Championships | 12 May 24 |
| 200 | 22.30 | | 0.3 | | 2 | 1 | | | Eton | Windsor Slough Eton and Hounslow AC Spring Open Meeting | 23 Mar 24 |
| 200 | 22.3 | | | | 1 | A | | | Dartford | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 200 | 22.34 | | 0.8 | | 2 | 6 | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 14 Apr 24 |
| 200 | 22.34 | | -0.9 | | 2 | 7 | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 200 | 22.54 | i | | | 1 | 14 | | | Lee Valley | Be Fit Today Track Academy Indoor Series | 8 Dec 24 |
| 200 | 22.56 | i | | | 1 | | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 200 | 22.60 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 3 Mar 24 |
| 200 | 22.73 | | 1.2 | | 1 | 03 | | | Watford | Watford Harriers Open Graded Meetings | 17 Apr 24 |
| 200 | 22.75 | i | | | 1 | 9 | | | Sportcity | Manchester Indoor Open Meeting | 7 Jan 24 |
| 400 | 47.39 | | | | 4 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 47.61 | | | | 2 | | | | Chelmsford | Essex County Championships | 11 May 24 |
| 400 | 47.80 | | | | 4 | 2 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 400 | 47.86 | | | | 1 | 1 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 400 | 47.90 | | | | 2 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 400 | 47.99 | | | | 4 | s1 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400 | 48.15 | | | | 1 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400 | 48.52 | | | | 1 | 1 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 400 | 48.84 | | | | 2 | 1 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 400 | 49.01 | i | | | 2 | s3 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 49.11 | i | | | 5 | h4 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 49.82 | i | | | 3 | h1 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 49.84 | i | | | 1 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 50.06 | | | | 1 | 1 | | | Eton | Windsor Slough Eton and Hounslow AC Spring Open Meeting | 23 Mar 24 |
| 400 | 50.19 | | | | 2 | h3 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400 | 50.62 | i | | | 2 | 1 | | | Lee Valley | Lee Valley New Year's Open 2024 | 1 Jan 24 |
| 2023 SEN Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.04 | | 1.3 | | 3 | B | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 200 | 22.2 | | | | 1 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 200 | 22.24 | | 0.9 | | 2 | 4 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 200 | 22.4 | | | | 1 | | | | Hornchurch | Havering AC Championships & Open | 17 Sep 23 |
| 200 | 22.55 | | 1.1 | | 3 | | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 22.71 | | 0.7 | | 2 | h1 | | | Grays | Essex County Championships | 14 May 23 |
| 200 | 22.8 | | | | 3 | A | | | Dartford | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 200 | 22.96 | w | 2.3 | | 2 | 10 | | | Hornchurch | Havering AC Spring Warm Up Open | 2 Apr 23 |
| 400 | 48.22 | | | | 2 | 2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 400 | 48.37 | | | | 3 | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 400 | 48.70 | | | | 2 | 1 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 400 | 48.91 | | | | 6 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400 | 48.95 | i | | | 2 | | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 400 | 49.28 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 400 | 49.30 | | | | 3 | h1 | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 400 | 49.7 | | | | 1 | A | | | Hornchurch | Southern Athletics League Division 2 North & East | 20 May 23 |
| 400 | 49.76 | | | | 1 | | | | Grays | Essex County Championships | 13 May 23 |
| 400 | 50.29 | i | | | 2 | h1 | | | Lee Valley | Essex & Eastern Indoor Championships | 5 Mar 23 |
| 400 | 50.32 | | | | 2 | 1 | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 400 | 50.54 | i | | | 2 | 2 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 400 | 50.66 | i | | | 3 | h5 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 400 | 50.76 | i | | | 1 | 4 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 2022 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.2 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| 200 | 22.41 | | 1.0 | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| 200 | 22.53 | | -0.4 | | 1 | 7 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 5 Jul 22 |
| 200 | 22.71 | | -0.6 | | 4 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| 200 | 23.11 | | -2.1 | | 2 | h1 | | | Chelmsford | Essex County Championships | 15 May 22 |
| 200 | 23.12 | i | | | 4 | 8 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 200 | 23.40 | | -0.4 | | 3 | 10 | | | Hornchurch | Havering AC Spring Open | 9 Apr 22 |
| 300 | 36.64 | i | | | 1 | 4 | | | Lee Valley | Be Fit Today Track Academy Series | 9 Jan 22 |
| 400 | 48.98 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 400 | 49.20 | | | | 5 | 4 | | | Dagenham | Be Fit Today Outdoor Series | 30 Jul 22 |
| 400 | 49.4 | | | | 2 | 1 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 400 | 49.47 | | | | 3 | A | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 400 | 49.55 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| 400 | 49.58 | | | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 13 Aug 22 |
| 400 | 49.84 | | | | 3 | h3 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 400 | 49.84 | | | | 4 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 50.27 | | | | 2 | B | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400 | 50.30 | | | | 2 | 1 | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 18 Apr 22 |
| 400 | 50.40 | | | | 1 | 1 | | | Southend | Southend City Open | 29 Aug 22 |
| 400 | 50.62 | i | | | 3 | h4 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 51.13 | i | | | 6 | s3 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 400 | 51.39 | i | | | 2 | | | | Lee Valley | Essex & Eastern Championships | 13 Feb 22 |
| TJ | 13.15 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2 E | 22 May 22 |
| TJ | 12.79 | w | 2.4 | | 1 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| TJ | 12.46 | | -1.1 | | 3 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| TJ | 12.45 | | 0.4 | | 3 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 2021 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.43 | | 0.5 | | 1 | B | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
| 200 | 22.60 | w | 2.5 | | 1 | 1 | | | Dagenham | Be Fit Today Track Academy Open Series | 26 Jun 21 |
| 200 | 22.87 | | -2.8 | | 1 | A | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| 200 | 23.10 | | 1.2 | | 1 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 200 | 23.2 | | -1.0 | | 4 | 10 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 14 May 21 |
| 200 | 23.22 | i | | | 1 | 16 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 200 | 23.31 | w | 2.4 | | 4 | 2 | | | Lee Valley | Lee Valley April Open | 10 Apr 21 |
| 400 | 49.55 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Open Meeting | 13 Aug 21 |
| 400 | 49.66 | | | | 1 | 1 | | | Wormwood Scrubs | Thames Valley Harriers Open | 9 Jun 21 |
| 400 | 49.75 | | | | 2 | A | | | Lee Valley | National Athletics League Championship London | 28 Aug 21 |
| 400 | 49.83 | | | | 3 | A | | | Kingston | National Athletics League Championship London | 3 Jul 21 |
| 400 | 49.84 | | | | 1 | A | | | Grays | Southern Athletics League - East London | 11 Sep 21 |
| 400 | 49.90 | | | | 2 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 400 | 50.51 | | | | 4 | A | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| 400 | 50.81 | | | | 3 | | | | Hornchurch | Havering AC Warm Up Meeting | 2 May 21 |
| TJ | 12.72 | | | | 1 | A | | | Woodford | Southern Athletics League - East London | 14 Aug 21 |
| TJ | 12.27 | | 1.3 | | 3 | A | | | Chelmsford | National Athletics League Championship London | 6 Jun 21 |
| TJ | 12.05 | | | | 3 | A | | | Woodford | Southern Athletics League - East London | 11 Jul 21 |
| 2020 U23 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.72 | | 1.7 | | 3 | | | | Hornchurch | Havering AC Closed Competition | 20 Sep 20 |
| 200 | 23.01 | | 0.1 | | 3 | 9 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 400 | 50.12 | | | | 1 | | | | Hornchurch | Havering AC Closed Competition | 13 Sep 20 |
| 400 | 50.34 | | | | 1 | 7 | | | Lee Valley | London Inter Club Challenge | 2 Aug 20 |
| 400 | 50.62 | | | | 4 | 5 | | | Dagenham | Be Fit Today Track Academy Open | 23 Aug 20 |
| 400 | 51.48 | i | | | 6 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 20 |
| 400 | 51.74 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 9 Feb 20 |
| 400 | 51.84 | i | | | 4 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 51.88 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 51.95 | | | | 2 | h2 | | | Chelmsford | South of England Covid Games | 29 Aug 20 |
| 400 | 52.29 | i | | | 5 | 3 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 2019 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.52 | | | | 2 | ns | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| 400 | 50.72 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 400 | 50.83 | | | | 3 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400 | 51.05 | | | | 1 | ns | | | Scotstoun | British Athletics League Division 2 | 3 Aug 19 |
| 400 | 51.19 | | | | 1 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| 400 | 51.30 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2E | 19 May 19 |
| 400 | 51.6 | | | | 1 | | | | Hornchurch | Havering AC Club Championships | 22 Sep 19 |
| 400 | 51.7 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| 400 | 51.79 | | | | 1 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 51.82 | | | | 5 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400 | 51.94 | | | | 4 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 400 | 52.77 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 400 | 52.97 | | | | 3 | 2 | | | Hornchurch | Havering Spring Warm Up Open | 7 Apr 19 |
| 400 | 53.03 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| TJ | 12.45 | | | | 4 | | | | Hornchurch | Havering AC Club Championships | 22 Sep 19 |
| TJ | 11.90 | | | | 6 | A | | | Kingston | British Athletics League Division 2 | 6 Jul 19 |
| TJ | 11.87 | | 0.0 | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| TJ | 11.36 | w | 3.7 | | 2 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 2018 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.37 | | 0.0 | | 3 | B | | | Stevenage | UK Youth Development U17/U20 League Division South 1B | 27 May 18 |
| 400 | 51.65 | | | | 5 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 400 | 51.9 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| 400 | 52.7 | | | | 1 | | | | Hornchurch | Havering AC Club Championships | 16 Sep 18 |
| 400 | 52.81 | | | | 4 | A | | | Stevenage | UK Youth Development U17/U20 League Division South 1B | 27 May 18 |
| 400 | 52.9 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| 400 | 53.7 | | | | 5 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 400 | 53.9 | | | | 4 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 400 | 54.58 | | | | 3 | A | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| LJ | 5.79 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division South 1B | 27 May 18 |
| LJ | 5.73 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| LJ | 4.99 | | | | 4 | B | | | Ipswich | Southern Athletics League Division 2E | 14 Apr 18 |
| TJ | 12.49 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2E | 18 Aug 18 |
| TJ | 11.79 | | -2.0 | | 4 | B | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| TJ | 11.59 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| TJ | 10.75 | | | | 2 | B | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| 2017 U20 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 5 | A | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| 100 | 11.67 | | 0.1 | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 100 | 11.7 | | | | 5 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 200 | 23.8 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| 200 | 23.8 | | | | 1 | B | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 200 | 23.9 | | | | 2 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| 200 | 24.11 | | -2.3 | | 1 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 400 | 51.5 | | | | 3 | A | | | Tonbridge | UK Youth Development U17/U20 League Division South Premier 2B | 23 Jul 17 |
| 400 | 52.03 | | | | 4 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 400 | 52.3 | | | | 3 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 400 | 53.03 | | | | 2 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 400 | 53.4 | | | | 1 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| 400 | 53.4 | | | | 3 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400 | 54.0 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| TJ | 12.51 | | | | 2 | A | | | Hornchurch | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| TJ | 12.41 | | | | 3 | A | | | Luton | UK Youth Development U17/U20 League Division South Premier 2B | 30 Apr 17 |
| TJ | 12.14 | | | | 2 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| TJ | 11.92 | | | | 1 | B | | | Chelmsford | UK Youth Development U17/U20 League Division South Premier 2B | 25 Jun 17 |
| TJ | 11.68 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 2B | 28 May 17 |
| 2016 U17 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 4 | B | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 200 | 23.4 | | | | 6 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 200 | 24.3 | | | | 3 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
| 400 | 54.0 | | | | 2 | | | | Hornchurch | Havering Club Championships | 18 Sep 16 |
| 2014 U15 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:28 | c | | | 10 | Y | | | London | City of London Mile | 22 Jun 14 |
| 3M | 18:22 | | | | 150 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 2011 U13 Havering |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 8 | ns | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |
| 200 | 29.9 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 200 | 31.0 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 1500 | 5:43.0 | | | | 2 | ns | | | Stevenage | Eastern Young Athletes' League | 24 Jul 11 |