Club: Benfleet Gender: Female Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Ian Pike 2011-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 20:58 20:58 parkrun 10K 42:07 42:07 42:32 48:29 44:47 10K 46:36 10M 69:21 69:21 69:43 70:32 74:11 10M 76:10 HM 94:43 94:43 94:48 96:11 98:53 HM 1:42:05 1:47:06 20M 2:37:22 2:37:22 20M 2:49:17 Mar 3:20:58 3:22:08 3:20:58 3:23:46 3:35:20 Mar 3:48:50

Performances	Submit
2010 2011 2012 2013 2019 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10M	69:21			69:42	28		2	2	Rochford	Rochford Remembrance 10	9 Nov 25
HM	94:43			94:49	143		12	4	Chelmsford	Chelmsford Half Marathon	2 Mar 25
Mar	3:22:08	c			6797		1189	197	London	TCS London Marathon	27 Apr 25
Mar	3:27:52			3:45:57	7184			123	Berlin, GER	BMW Berlin Marathon	21 Sep 25
2024 V40 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:58				6		1	1	Wickford Memorial	Wickford Memorial parkrun # 152	25 May 24
10K	42:07			42:11	44		5	1	Langham	Langham 5K/ 10K	22 Sep 24
Mar	3:20:58	c			7571		1191	182	London	TCS London Marathon	21 Apr 24
2023 V40 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10M	69:43			69:51	82		12	4	Tiptree	Tiptree 10	8 Oct 23
HM	94:48			95:05	101		7	6	Southend	Southend Half Marathon	11 Jun 23
Mar	3:23:46			3:25:50	852		55	11	Brighton	Brighton Marathon	2 Apr 23
2022 V40 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10K	42:32			42:42	82		10	6	Southend	Southend 10K Classic	18 Sep 22
10M	70:32			70:35	54		10	5	Stebbing	Stebbing 10	13 Nov 22
HM	96:11			96:29	218		19	3	Brentwood	Brentwood Half Marathon	20 Mar 22
HM	2:16:02			2:16:13	295		89	32	Chelmsford	Pleshey Half Marathon (Incl.Essex Championships)	11 Sep 22
2019 V35 Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10K	48:29			48:45	381		63	21	Southend	Southend 10K Classic	6 Oct 19
2013 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:33				19				Hadleigh Downs	South East Essex League	17 Feb 13
2012 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10K	44:47			44:59	203		19		Southend	Southend 10K Classic	7 Oct 12
10M	74:11			74:20	164		22		Chelmsford	Great Baddow 10 (inc Essex Championships)	20 May 12
HM	98:53			99:03	120		14		Pleshey	Pleshey & Essex Half Marathon	23 Sep 12
20M	2:37:22				136		17		Colchester	Essex 20	4 Mar 12
Mar	3:35:20			3:36:36	5460		878		London	Virgin London Marathon	22 Apr 12
ZXC	27:53				37				Notley Park	Essex League	13 Oct 12
ZXC	27:56				27				Chelmsford	Essex League	17 Nov 12
ZXC	29:09				23				Orion	Essex League	14 Jan 12
ZXC	30:31				10				Basildon	South Essex League	19 Feb 12
ZXC	33:51				11				Dunton	South East Essex League	16 Dec 12
2011 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
10K	46:36			47:12	256		23		Southend-on-Sea	Southend 10K Classic	2 Oct 11
10M	76:10				161		20		Tiptree	Tiptree 10 (inc Essex Championships)	9 Oct 11
10M	80:19			80:33	269		38		Great Baddow	Great Baddow 10	22 May 11
HM	1:42:05			1:42:48	360		34		Shoeburyness	Southend Half Marathon	12 Jun 11
HM	1:44:13				297		50		Great Bentley	Great Bentley Half Marathon	6 Feb 11
HM	1:49:54			1:51:59	1240		167		Hastings	Hastings Half Marathon	20 Mar 11
20M	2:49:17				218		45		Colchester	Essex 20 Mile Champs	6 Mar 11
Mar	3:48:50	c					590		Paris, FRA	Paris Marathon	10 Apr 11
ZXC	27:45				26				Colchester	Essex League	17 Dec 11
ZXC	30:05				27				Benfleet	Essex League	19 Nov 11
ZXC	36:14				23				Basildon	Essex League	29 Oct 11
2010 SEN Benfleet
Event	Perf				Pos				Venue	Meeting	Date
HM	1:47:06			1:49:09	578		86		Brentwood	Brentwood Half Marathon	21 Mar 10

Total Performances: 38

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