Club: South Shields Gender: Female Age Group: V50 County: North East Region: North East Nation: England

Lead Coach: Alan Wears

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Lead Coach: Alan Wears

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 200 32.9 36.2 32.9 200 300 50.6 56.7 53.6 50.6 300 400 69.1 74.3 69.1 69.4 400 800 2:36.5 2:51.5 2:46.5 2:36.5 2:40.6 800 1500 5:20.2 5:20.2 1500 Mile 6:05.3 6:05.3 Mile 3000 11:49.7 11:54.8 11:49.7 3000 10000 43:13.7 43:13.7 10000 LJ 3.68 3.02 3.68 3.34 LJ Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 SP4K 5.39 5.11 5.39 SP4K DT1K 11.32 11.32 10.30 DT1K JT600 8.91 8.91 JT600 parkrun 19:46 24:22 20:36 23:21 23:49 22:37 21:59 21:25 21:35 20:54 20:46 19:46 21:34 parkrun 24:36 5M 33:08 33:08 5M 10K 43:54 43:54 10K 49:22 HM 91:18 1:48:47 2:40:54 98:28 1:44:45 HM 91:18

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:22				34				South Shields	South Shields parkrun # 548	23 Aug 25
parkrun	25:27				45				South Shields	South Shields parkrun # 530	15 Mar 25
parkrun	25:28				53				South Shields	South Shields parkrun # 520	4 Jan 25
parkrun	25:44				71				South Shields	South Shields parkrun # 538	14 Jun 25
parkrun	27:14				83			1	South Shields	South Shields parkrun # 544	26 Jul 25
parkrun	27:54				85				South Shields	South Shields parkrun # 555	18 Oct 25
parkrun	28:39				109				South Shields	South Shields parkrun # 543	19 Jul 25
3.7MXC	29:47				58		58	11	Temple Park	Start Fitness North Eastern Harrier League - Sherman Cup and Davison Shield	2 Feb 25
2024 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
5.9M	44:49			45:57	1053		177	28	Blaydon	Blaydon Races 5.9	9 Jun 24
10KMT	49:07			49:15	76		13	5	South Shields	Sand Dancer 10K	14 Apr 24
10MMT	84:45				68		14	3	South Shields	South Shields 10	4 Aug 24
2023 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
200	36.2		-1.1		1	4			Jarrow	North East Masters AA League	7 Aug 23
300	56.7				2	3			Jarrow	North East Masters AA League	17 Jul 23
800	2:51.5				6	5			Jarrow	North East Masters AA League	7 Aug 23
800	2:56.2				6	5			Jarrow	North East Masters AA League	17 Jul 23
DT1K	11.32				14	B			Jarrow	North East Masters AA League	17 Jul 23
DT1K	11.20				26	B			Jarrow	North East Masters AA League	7 Aug 23
3KL	12:37				9	L01	8	2	Jarrow	North East Masters AA Open Relay Championships	3 May 23
2.22ML	15:47				44	R1 L2	25	6	Hetton-le-Hole	NECAA Royal Signals Relay Championship	18 Feb 23
5KL	22:09				28	L2			Redcar	Northern Counties Women's 6-Stage Relays	1 Apr 23
5KMT	22:36				59		10	4	Hebburn	Cock Crow 5K	11 Jul 23
5KMT	23:15			23:17	72			7	Jesmond Dene	Anita Nott Women Only 5K	26 Jun 23
parkrun	20:36				27		3	1	Riverside	Riverside parkrun # 496	12 Aug 23
parkrun	21:13				16		2	1	South Shields	South Shields parkrun # 442	13 May 23
parkrun	22:02				22				South Shields	South Shields parkrun # 437	8 Apr 23
4MXC	30:55				63			12	Thornley Hall Farm	Start Fitness North Eastern Harrier League	11 Feb 23
5.7M	41:33			42:00	680		111	17	Blaydon	Blaydon Races 5.7	9 Jun 23
10KMT	45:28			45:29	39		8	4	South Shields	Sand Dancer 10K	23 Apr 23
ZXC	28:47				47			5	Temple Park	Start Fitness North Eastern Harrier League	7 Jan 23
2022 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
2MXCL	19:26				19	L2			Peterlee	North Eastern Relay Championships	19 Mar 22
5KMT	23:23			23:29	57		57	8	Jesmond Dene	Anita Nott Women Only 5K	27 Jun 22
parkrun	23:21				28				South Shields	South Shields parkrun # 423	31 Dec 22
parkrun	23:44				51				South Shields	South Shields parkrun # 401	9 Jul 22
parkrun	25:06				40			1	South Shields	South Shields parkrun # 393	14 May 22
4MXC	29:55				87			15	Wrekenton	Start Fitness North Eastern Harrier League	24 Sep 22
6.5KXC	30:48				96			15	Druridge Bay	Start Fitness North Eastern Harrier League	9 Oct 22
4.2MXC	32:37				67		67	11	Aykley Heads	Start Fitness North Eastern Harrier League	26 Nov 22
10MMT	84:32				56		9	3	South Shields	South Shields 10	7 Aug 22
ZXC	29:10				71			16	Temple Park	Start Fitness North Eastern Harrier League	12 Feb 22
ZXC	34:19				72			15	Lambton Estate	Start Fitness North Eastern Harrier League	29 Oct 22
2021 V45 South Shields
Event	Perf				Pos				Venue	Meeting	Date
1.8MXCL	13:16				13	L1		4	Farringdon	Farringdon Open & Relays	4 Sep 21
3KXCL	14:05				6	L3			Peterlee	North Eastern Relay Championships	10 Apr 21
parkrun	23:49				50			1	South Shields	South Shields parkrun # 359	21 Aug 21
parkrun	23:55				34			1	South Shields	South Shields parkrun # 362	11 Sep 21
ZXC	30:59				83			8	Wrekenton	Start Fitness North Eastern Harrier League	25 Sep 21
ZXC	31:33				76				Druridge Bay	Start Fitness North Eastern Harrier League	10 Oct 21
ZXC	36:40				125			23	Lambton Estate	Start Fitness North Eastern Harrier League	30 Oct 21
2020 V40 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:37				34		1	1	Sedgefield	Sedgefield parkrun # 414	22 Feb 20
ZXC	28:42				63			13	Temple Park	Start Fitness North Eastern Harrier League	4 Jan 20
2019 V40 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:59				26			1	South Shields	South Shields parkrun # 331	5 Oct 19
parkrun	22:14				24				South Shields	South Shields parkrun # 334	26 Oct 19
parkrun	24:21				46				South Shields	South Shields parkrun # 310	4 May 19
10KMT	46:09			46:13	62		11	4	Kielder	Active Northumberland Kielder 10K	12 Aug 19
HM	1:48:47	a		1:52:14	4163		449	73	Newcastle-South Shields	SimplyHealth Great North Run	8 Sep 19
2018 V40 South Shields
Event	Perf				Pos				Venue	Meeting	Date
10000	43:13.7				10	2			Jarrow	North East Counties AA 10,000m Championships	18 Apr 18
parkrun	21:25				8		2	1	Queen’s, Glasgow	Queens parkrun # 308	17 Mar 18
8KXC	38:14				343				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
8KXC	39:50				143				Harewood	Northern Counties Championships	27 Jan 18
HM	2:40:54	a		3:13:58	31353		12332	2005	Newcastle-South Shields	SimplyHealth Great North Run	9 Sep 18
ZXC	31:32				19			2	Peterlee	Start Fitness North Eastern Harrier League	10 Feb 18
ZXC	32:05				19			2	Sunderland	Start Fitness North Eastern Harrier League	6 Jan 18
2017 V40 South Shields
Event	Perf				Pos				Venue	Meeting	Date
300	53.6				3	2			Jarrow	North East Masters AA League	3 Jul 17
400	74.3				5	5			Jarrow	North East Masters AA League	15 May 17
400	74.4				6	9			Jarrow	North East Masters AA League	17 Jul 17
800	2:46.5				10	6			Jarrow	North East Masters AA League	31 Jul 17
3000	11:54.8				6	3			Jarrow	North East Masters AA League	17 Jul 17
3000	12:09.2				15	3			Jarrow	North East Masters AA League	15 May 17
LJ	3.02				14				Jarrow	North East Masters AA League	17 Jul 17
LJ	2.74				15				Jarrow	North East Masters AA League	15 May 17
LJ	2.70				24				Jarrow	North East Masters AA League	3 Jul 17
SP4K	5.11				14	B			Jarrow	North East Masters AA League	31 Jul 17
DT1K	10.30				22	B			Jarrow	North East Masters AA League	31 Jul 17
parkrun	21:35				38			1	South Shields	South Shields parkrun # 229	23 Sep 17
parkrun	22:29				26				South Shields	South Shields parkrun # 195	21 Jan 17
10KMT	45:08				76		9	2	South Shields	Sand Dancer 10K	30 Apr 17
10MMT	74:08				57		4	1	South Shields	South Shields 10	13 Aug 17
HM	98:28	a		1:41:04	2220		188	29	Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
ZXC	26:56				22			4	South Shields	Start Fitness North Eastern Harrier League	28 Oct 17
ZXC	27:23				35			10	Wrekenton	Start Fitness North Eastern Harrier League	30 Sep 17
ZXC	30:43				21			5	Aykley Heads	Start Fitness North Eastern Harrier League	18 Nov 17
2016 V40 South Shields
Event	Perf				Pos				Venue	Meeting	Date
10KMT	49:53				192		47	16	South Shields	Sand Dancer 10K (Inc NEMAA Championships)	10 Apr 16
ZXC	27:05				28			6	Wrekenton	Start Fitness North East Harrier League	19 Mar 16
2015 V35 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:54				22		2	1	South Shields	South Shields parkrun # 134	14 Nov 15
parkrun	21:53				39		1	1	South Shields	South Shields parkrun # 112	13 Jun 15
parkrun	23:50				72			1	South Shields	South Shields parkrun # 105	25 Apr 15
HM	1:44:45	a		1:44:59	2824		228	50	Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
ZXC	32:21				49			11	Durham	Start Fitness North East Harrier League	21 Nov 15
2014 V35 South Shields
Event	Perf				Pos				Venue	Meeting	Date
200	32.9				2				Jarrow	North East Veterans' League	2 Jun 14
400	69.1				3	A			Jarrow	North of England League Division 4E	4 May 14
800	2:36.5				2	A			Jarrow	North of England League Division 4E	4 May 14
800	2:44.3				2				Jarrow	North East Veterans' League	2 Jun 14
LJ	3.68				1	B			Jarrow	North of England League Division 4E	4 May 14
LJ	3.39				5				Jarrow	North East Veterans' League	2 Jun 14
2ML	12:15				62	L1			Wallsend	Gordon Smith Memorial Relays	14 May 14
2.2ML	14:01				5	L3			Newcastle	Elswick Good Friday Relays	18 Apr 14
parkrun	20:46				14		2	1	South Shields	South Shields parkrun # 38	4 Jan 14
parkrun	21:52				39		3		South Shields	South Shields parkrun # 70	23 Aug 14
8KXC	36:09				254				Nottingham	ECCA English National Championships	22 Feb 14
8KXC	37:36				74				Knowsley	Northern Championships	25 Jan 14
5M	33:08				101		8	1	Hartlepool	Hartlepool Marina 5	30 Mar 14
5.67M	41:05			41:15	637		85		Blaydon	Blaydon Races 5.67	9 Jun 14
ZXC	26:43				28			16	Wrekenton	North East Harrier League	22 Mar 14
ZXC	28:45				26			10	Wrekenton	North East Harrier League	8 Feb 14
ZXC	30:56				37			19	Alnwick Gardens	North East Harrier League	1 Mar 14
ZXCL	12:43				12	L3			Durham	Durham Cathedral Cross Country Relays	12 Jan 14
2013 V35 South Shields
Event	Perf				Pos				Venue	Meeting	Date
300	50.6				1				Jarrow	North East Veterans' League	15 Jul 13
300	51.2				3				Jarrow	North East Veterans' League	29 Jul 13
400	69.4				1				Jarrow	North East Veterans' Championships	20 Jul 13
400	71.6				2				Jarrow	North East Veterans' League	17 Jun 13
800	2:40.6				2				Jarrow	North East Veterans' League	15 Jul 13
1500	5:20.2				1				Jarrow	North East Veterans' Championships	20 Jul 13
1500	5:48.7				3				Jarrow	North East Veterans' League	3 Jun 13
Mile	6:05.3				4				Jarrow	North East Veterans' League	17 Jun 13
3000	11:49.7				2				Jarrow	North East Veterans' League	29 Jul 13
LJ	3.34				1				Jarrow	North East Veterans' Championships	20 Jul 13
LJ	3.28				1				Jarrow	North East Veterans' League	3 Jun 13
LJ	3.17				1				Jarrow	North East Veterans' League	15 Jul 13
LJ	2.99				9				Jarrow	North East Veterans' League	17 Jun 13
SP4K	5.39				2				Jarrow	North East Veterans' League	29 Jul 13
JT600	8.91				2				Jarrow	North East Veterans' League	3 Jun 13
parkrun	19:46				18		1	1	South Shields	South Shields parkrun # 20	31 Aug 13
parkrun	20:39				13		1	1	South Shields	South Shields parkrun # 19	24 Aug 13
parkrun	20:55				31		3	1	South Shields	South Shields parkrun # 10	22 Jun 13
parkrun	21:30				13		1	1	South Shields	South Shields parkrun # 12	6 Jul 13
10K	43:54				201		35	5	Blyth	Blyth Valley 10K	7 Apr 13
ZXC	21:37				64			30	Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	29:26				31			16	Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	30:23				109			55	Bedewell Park	North East Harrier League	24 Nov 13
ZXC	31:40				25			10	Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZXC	32:19				33			17	Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	32:53				58			27	Wallington Hall	North East Harrier League	30 Nov 13
ZXC	37:30				55				South Shields	North Eastern County Championships	14 Dec 13
ZXC	39:57				171				Sunderland	English National Championships	23 Feb 13
ZXCL	11:03				20	L1			Durham	Durham Cathedral Relays	13 Jan 13
2012 V35 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:34				27		2		Riverside	Riverside parkrun # 15	20 Oct 12
parkrun	22:24				26				Riverside	Riverside parkrun # 6	18 Aug 12
parkrun	22:59				17		2		Riverside	Riverside parkrun # 2	21 Jul 12
ZXC	28:05				26			11	South Shields	Sherman Cup / Davidson Shield	29 Sep 12
ZXC	29:51				40			21	Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	30:45				38			18	East Cramlington	Start Fitness North East Harrier League	27 Oct 12
ZXC	44:27				43				Hartlepool	North Eastern County Championships	8 Dec 12
2011 V35 South Shields
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:36				43				Silksworth	Sunderland parkrun # 97	1 Oct 11
10K	49:22				521		90	19	North Shields	North Tyneside 10K	24 Apr 11
10KMT	47:23				108		23	5	South Shields	Sand Dancer 10K (inc Vaane Championships)	10 Apr 11
7.5MMT	57:54				261		48	10	South Shields	Brooks Pier To Pier Run 7.5	22 May 11
HM	91:18	ac			885		44		Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
ZXC	27:37				72			35	Farringdon	Start Fitness North East Harrier League	29 Oct 11
ZXC	29:30				49				South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	30:59				67			37	East Cramlington	Start Fitness North East Harrier League	8 Oct 11

Total Performances: 149

Please see the Submit section for details of how to notify us of any missing performances.

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