Club: Southend Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Ian Glover

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 24:06 33:21 27:32 24:06 parkrun 5M 39:28 39:34 39:28 5M 44:52 10K 48:12 59:13 48:12 49:28 10K 54:07 HM 1:47:14 2:03:23 1:47:14 1:57:30 HM 20M 3:12:02 3:12:02 20M Mar 4:09:04 4:26:10 4:13:03 4:09:04 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	33:21				163				Hockley Woods	Hockley Woods parkrun # 178	28 Jul 18
2016 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:32				86				Hockley Woods	Hockley Woods parkrun # 83	17 Sep 16
2015 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
HM	2:03:23			2:05:19	1162			318	Tunbridge Wells	Tunbridge Wells Half Marathon	22 Feb 15
15MMT	2:37:43				393			132	Benfleet	Benfleet 15	18 Jan 15
Mar	4:26:10			4:27:02	306			41	Halstead	Halstead & Essex Marathon	10 May 15
2014 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
5M	39:34			39:49	185			42	Braintree	Braintree 5	27 Apr 14
5MMT	48:18				100				Rayleigh	Kirste Memorial 5	10 Aug 14
10K	59:13			60:52	856			112	Palma de Mallorca, ESP	TUI 10K Palma de Mallorca	19 Oct 14
15MMT	2:29:22				346			119	Benfleet	Benfleet 15	19 Jan 14
Mar	4:13:03			4:22:14	15099			2247	London	Virgin London Marathon	13 Apr 14
ZXC	42:03				128			45	Chingford	Essex League	8 Feb 14
2013 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:06				32				Southend	Southend parkrun # 28	13 Apr 13
5M	39:28			39:49	212			46	Braintree	Braintree 5	7 Apr 13
5MMT	42:53				74			19	Rayleigh	Kirste 5	28 Jul 13
10K	48:12				201			72	Chelmsford	Chelmsford 10K	24 Nov 13
HM	1:47:14			1:47:14	204			64	Pleshey	Pleshey & Essex Half Marathon	22 Sep 13
HM	1:48:13			1:48:40	658			166	Southend	Southend Half Marathon	9 Jun 13
15MMT	2:21:49				228			79	Benfleet	Benfleet 15	20 Jan 13
20M	3:12:02				295			92	Langham	Essex 20	3 Mar 13
Mar	4:09:04			4:09:56	271			45	Halstead	Halstead & Essex Marathon	12 May 13
ZXC	39:57				183				Chelmsford	Essex League	7 Dec 13
ZXC	41:55				74				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	42:57				201			60	Basildon	Essex League	16 Nov 13
ZXCL	23:14				34	L1			Hockley	Essex County Relay Championships	28 Sep 13
2012 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
5MMT	41:49				48				Rayleigh	Kirste Memorial 5	29 Jul 12
10K	49:28				252			80	Chelmsford	Chelmsford 10K (Inc Essex Champs)	25 Nov 12
10K	49:46				147			50	Leigh-on-Sea	Leigh-on-Sea 10K	21 Oct 12
HM	1:59:02			1:59:21	281			53	Great Bentley	Great Bentley Half Marathon	18 Mar 12
HM	1:57:30			1:59:50	1256			228	Brentwood	Brentwood Half Marathon	25 Mar 12
ZXC	39:01				160			46	Chelmsford	Essex League	17 Nov 12
ZXC	40:04				159			48	Notley Park	Essex League	13 Oct 12
ZXC	45:52				164			51	Colchester	Essex League	10 Nov 12
2011 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
5M	44:52				191			50	Witham	Witham Boxing Day 5	26 Dec 11
10K	54:07				418			107	Billericay	Billericay 10K	6 Nov 11
10K	55:14				278			77	Leigh-On-Sea	Leigh-on-Sea 10K	16 Oct 11
10K	56:12			56:23	638			187	Southend-on-Sea	Southend 10K Classic	2 Oct 11

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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