Club: Cambridge H Gender: Male Age Group: V55 County: Kent Region: London Nation: England

Lead Coach: John Trower

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 2003 2002 2001 2000 1999 1998 1997 1996 Event 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 JT800 91.46 JT800 80.68 85.69 88.54 90.81 89.85 87.59 89.89 89.02 87.44 JT800 88.54 85.20 85.10 91.46 91.36 90.98 85.90 79.50 78.16 OJT 64.34 OJT OJT 64.34 JT700 72.18 JT700 JT700 72.18 1M 6:07 6:07 1M 1M parkrun 21:33 28:38 24:00 24:24 23:42 22:50 21:33 21:49 parkrun parkrun

Performances	Submit
1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2012 2014 2017 2018 2019 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:38				193				Teignmouth Promenade	Teignmouth Promenade parkrun # 273	9 Aug 25
parkrun	33:43				242				Bexley	Bexley parkrun # 633	2 Aug 25
2024 V50 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:00				182				Bromley	Bromley parkrun # 673	18 May 24
parkrun	25:26				297				Poole	Poole parkrun # 605	11 May 24
parkrun	25:31				85				Bexley	Bexley parkrun # 571	25 May 24
2023 V50 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:24				156				Bromley	Bromley parkrun # 625	1 Jul 23
parkrun	24:47				86				Torbay Velopark	Torbay Velopark parkrun # 273	12 Aug 23
parkrun	26:41				106				Torbay Velopark	Torbay Velopark parkrun # 272	5 Aug 23
parkrun	26:51				87				Bexley	Bexley parkrun # 521	17 Jun 23
parkrun	28:04				143				Bexley	Bexley parkrun # 519	3 Jun 23
parkrun	30:05				179				Bexley	Bexley parkrun # 527	29 Jul 23
2019 V45 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:42				144				Bromley	Bromley parkrun # 485	11 May 19
parkrun	23:55				161				Bromley	Bromley parkrun # 513	7 Dec 19
parkrun	24:42				35				Kingdom	Kingdom parkrun # 12	13 Jul 19
parkrun	26:39				24				Kingdom	Kingdom parkrun # 31	23 Nov 19
parkrun	29:46				215				Bromley	Bromley parkrun # 495	27 Jul 19
2018 V45 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:50				108				Bromley	Bromley parkrun # 426	24 Mar 18
parkrun	24:02				132				Bromley	Bromley parkrun # 443	28 Jul 18
2017 V45 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:33				52				Bromley	Bromley parkrun # 404	21 Oct 17
parkrun	22:54				98				Bromley	Bromley parkrun # 396	26 Aug 17
parkrun	23:01				90				Bromley	Bromley parkrun # 402	7 Oct 17
parkrun	24:03				68				Bexley	Bexley parkrun # 296	30 Sep 17
parkrun	24:43				52				Brockenhurst	Brockenhurst parkrun # 199	6 May 17
2014 V40 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
1M	6:07			6:08	320	AdM			London	Bupa Westminster Mile	24 May 14
2012 V40 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:49				70				Bromley	Bromley parkrun # 161	13 Oct 12
parkrun	22:19				64				Bromley	Bromley parkrun # 157	15 Sep 12
parkrun	22:36				74				Bromley	Bromley parkrun # 160	6 Oct 12
parkrun	22:59				88				Bromley	Bromley parkrun # 143	19 May 12
2004 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	80.68				6				Athens, GRE	Olympic Games	26 Aug 04
2003 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	85.69				1				Gateshead	Norwich Union Super League	13 Jul 03
JT800	80.23				5	qA			Paris, FRA	IAAF World Championships	29 Aug 03
JT800	80.13				9				Paris, FRA	IAAF World Championships	31 Aug 03
2002 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	88.54				1				Munich, GER	European Championships	9 Aug 02
JT800	87.29				1				Floro, NOR	Inv	1 Jun 02
JT800	86.81				1				Manchester (CG)	Commonwealth Games	31 Jul 02
JT800	85.76				1	qA			Munich, GER	European Championships	7 Aug 02
2001 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	90.81				1				Crystal Palace	Norwich Union British Grand Prix	22 Jul 01
JT800	87.84				2				Ostrava, CZE	Golden Spike	31 May 01
JT800	86.74				1				Gateshead	Norwich Union Classic	19 Aug 01
JT800	82.51				3				Oslo, NOR	Bislett Games	13 Jul 01
JT800	81.50				6	qA			Edmonton, CAN	IAAF World Championships	10 Aug 01
JT800	81.50				6	qA			Edmonton, CAN	IAAF World Championships	10 Aug 01
2000 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	89.85				2				Sydney, AUS	Olympic Games	23 Sep 00
JT800	86.70				1				Birmingham	AAA Championships	13 Aug 00
JT800	83.74				3	qB			Sydney, AUS	Olympic Games	22 Sep 00
1999 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	87.59				1				Birmingham	AAA Championships	25 Jul 99
JT800	83.84				8				Seville, ESP	IAAF World Championships	29 Aug 99
JT800	81.68				5	qA			Seville, ESP	IAAF World Championships	27 Aug 99
1998 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	89.89				1				Gateshead	Bupa	19 Jul 98
JT800	89.72				1				Budapest, HUN	European Championships	23 Aug 98
JT800	89.22				2				Tartu, EST	Gustav Sule Memorial	11 Jun 98
JT800	88.80				1				Don Valley	British Grand Prix	2 Aug 98
JT800	88.71	A			1				Johannesburg, RSA	WP	13 Sep 98
JT800	87.58				1				Soini, FIN	Invitational	24 May 98
JT800	87.48				2				Helsinki, FIN	WG	13 Jun 98
JT800	87.45				1	B			Budapest, HUN	European Championships	21 Aug 98
JT800	87.38				2				Kuala Lumpur, MAS	Commonwealth Games	21 Sep 98
JT800	85.44				2				Oslo, NOR	Bislett Games	9 Jul 98
1997 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	89.02				1				Riga, LAT	International Match	30 May 97
JT800	87.96				1				Helsinki, FIN	WG	18 Jun 97
JT800	87.14				2				Crystal Palace	Spar	17 Aug 97
JT800	86.90				1				Don Valley	Securicor	29 Jun 97
JT800	86.86				1				Munich, GER	EP	22 Jun 97
JT800	86.80				2				Athens, GRE	IAAF World Championships	5 Aug 97
JT800	84.76				1				Gateshead	Bupa	7 Sep 97
JT800	81.40				2	qB			Athens, GRE	IAAF World Championships	3 Aug 97
1996 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	87.44				2				Atlanta GA, USA	Olympic Games	3 Aug 96
JT800	85.58				2				Crystal Palace	Securicor	12 Jul 96
JT800	84.14				3	qB			Atlanta GA, USA	Olympic Games	2 Aug 96
JT800	82.20				2				Don Valley	McDonalds	25 Aug 96
JT800	81.66				2				Gateshead	Bupa	30 Jun 96
1995 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	88.54				1				Crystal Palace	London Grand Prix	7 Jul 95
JT800	87.62	A			1				Pietersburg, RSA	Inv	3 Apr 95
JT800	86.30				1				Don Valley	Bupa	23 Jul 95
JT800	86.30				2				Gothenburg, SWE	IAAF World Championships	13 Aug 95
JT800	83.20				4	qB			Gothenburg, SWE	IAAF World Championships	11 Aug 95
JT800	82.82				2				Gateshead	Bupa	2 Jul 95
1994 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	85.20				1				Helsinki, FIN	European Championships	8 Aug 94
JT800	84.78				3				Don Valley	McDonalds	4 Sep 94
JT800	84.68				1				Gateshead	GB vs USA	20 Jul 94
JT800	82.74				1				Victoria, CAN	Commonwealth Games	28 Aug 94
JT800	81.58				2	A			Helsinki, FIN	European Championships	7 Aug 94
JT800	79.64				3				Crystal Palace	TSB	15 Jul 94
JT800	76.14				9				Gateshead	Bupa	1 Jul 94
1993 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	85.10				2				Crystal Palace	TSB Mobil	23 Jul 93
JT800	81.80				3				Stuttgart, GER	IAAF World Championships	16 Aug 93
JT800	79.64				2	qB			Stuttgart, GER	IAAF World Championships	15 Aug 93
1992 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	91.46				1				Auckland (NS), NZL	Tait	25 Jan 92
JT800	88.14				1				Birmingham	AAA Championships	28 Jun 92
JT800	87.72				1				Crystal Palace	TSB	10 Jul 92
JT800	87.12				1				Gateshead	Vauxhall	17 Jul 92
JT800	86.86				1				Edinburgh	vKEN	19 Jun 92
JT800	83.38				3				Barcelona, ESP	Olympic Games	8 Aug 92
JT800	80.76				2	qB			Barcelona, ESP	Olympic Games	7 Aug 92
1991 U23 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	91.36	rt			1				Don Valley	McVities Challenge	15 Sep 91
JT800	88.46	rt			1				Edinburgh	vURS	19 Jul 91
JT800	88.24	rt			1				Crystal Palace	vGER	19 Jun 91
JT800	88.16	rt			1				Gateshead	Pearl Assurance	9 Aug 91
JT800	88.16				1				Gateshead	Pearl Assurance	10 Aug 91
JT800	88.04	rt			2				Crystal Palace	Parcelforce	12 Jul 91
JT800	87.42	rt			1				Sheffield	FISU Summer Universiade	25 Jul 91
JT800	87.16	rt			2				Zurich, SUI	Weltklasse	7 Aug 91
JT800	78.24				5	qA			Tokyo, JPN	IAAF World Championships	25 Aug 91
1990 U23 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	90.98	rt			1				Crystal Palace	Parcelforce	20 Jul 90
JT800	89.58				1				Stockholm, SWE	Dagens Nyheter Galan	2 Jul 90
JT800	88.46				1				Cardiff	UK Championships	3 Jun 90
JT800	87.94				2				Oslo, NOR	Bislett Games	14 Jul 90
JT800	87.30				1				Split, CRO	European Championships	28 Aug 90
JT800	87.22				1				Gateshead	Dairy Crest	29 Jun 90
JT800	86.70				1				Edinburgh	IAC/GP	6 Jul 90
JT800	86.40				-				Crystal Palace	Parcelforce	20 Jul 90
JT800	86.02				1				Auckland, NZL	Commonwealth Games	3 Feb 90
JT800	84.42				2				Don Valley	McVitie	16 Sep 90
JT800	82.24				2	qB			Split, YUG	European Championships	27 Aug 90
1989 U23 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	85.90				1				Barcelona, ESP	WP	10 Sep 89
JT800	85.86				1				Budapest, HUN	HGP/GP	8 Aug 89
1988 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	79.50				1				Derby	UK Championships	5 Jun 88
JT800	78.00				4				Birmingham	AAA Championships	7 Aug 88
JT800	77.90				4				Gateshead	Kodak & BMC	16 Jul 88
JT800	77.58				2				Umea, SWE	Inv	14 Jun 88
JT800	77.48				2				Skelleftea, SWE	Invitational	15 Jun 88
JT800	77.00				1				Crystal Palace	Kent County Championships	15 May 88
JT800	76.32				5				Portsmouth	vFRA,URS	19 Jun 88
JT800	76.30				3				Skien, NOR	England v Norway	25 Aug 88
JT800	76.20				1				Nottingham	BL5	22 May 88
JT800	75.92				1				Rieti, ITA	Invitational	31 Aug 88
JT800	75.40				2				Sudbury, CAN	IAAF World U20/Junior Championships	29 Jul 88
1987 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	78.16				1				Crawley	Nike Open	26 Aug 87
JT800	77.16				1				Grays	TFIM	18 Sep 87
JT800	75.98				1				Ipswich	vFRG,POL	27 Jun 87
JT800	75.64				1				Dartford	-	29 Aug 87
JT800	75.28				1				Dartford	KentS-20	13 Jun 87
JT800	75.14				1				Birmingham	European Junior Championships	9 Aug 87
JT800	70.26				4	Q			Birmingham	European Junior Championships	8 Aug 87
1986 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT700	72.18				2				Nice, FRA	ISF-18	6 Jun 86
1985 U17 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
OJT	64.34				2				Braintree (R)	Searl	1 Sep 85

Total Performances: 136

Please see the Submit section for details of how to notify us of any missing performances.

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