Gary Graham

 notify us of amends 
 
Club:Holmfirth
Gender:Male
Age Group:V55
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Alwyn Dewhirst2024-
Previous Lead:Alwyn Dewhirst-2023
Previous Lead:None2024-2024

About Login

* Rep -Yorkshire Cross Country team in 1986; won an English Schools Cross Country team title with West Yorkshire in 1985. 31.39 10k Burton 1989; 15.27 5000m Yorkshire Champs 1989. Cross keys hilly 3m road leg/fell relay 1987, 16.37 road leg (4th Leg 1). 3000m - 8.56 Stretford Open Meeting (05/89); ); 1500m 4.08 Carnegie (21/7/87); BPSA 5000m 16.10 (09/05/1987) Stoke. I coached 2002 to 2005 several Holmfirth athletes who competed in English Schools 800m/1500m finals.

As a masters athlete - 2008 - M35-40 Team silver medal BMAF road relay championship (Sutton Park). 2024 M55-59 Individual BMAF bronze medal indoor 3000m (Sheffield). . 2024 UK ranked 6th Indoors 3000m M55-59. Coach - Dave Ford. 1983-89.


Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620021996199519911989
8002:29.82:29.8800
15004:54.525:10.194:59.04:54.521500
20006:55.74i6:55.74i2000
300010:26.4110:37.2510:26.4110:30.333000
500016:17.118:59.5500016:17.1
5K16:0818:3118:0518:2118:135K17:2016:08
5M30:235M30:23
10K31:5810K32:3433:2932:5031:58
10M55:2910M64:4655:29

Performances Submit
1984 1986 1989 1991 1995 1996 1998 2002 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022 2023 2024 2025

2025 V55 Holmfirth
EventPerfPosVenueMeetingDate
15005:10.195ALeeds (B)Northern T&F League 2025 - East 1 North13 Jul 25
15005:12.15ACleckheatonNorthern T&F League 2025 - East 1 North2 Aug 25
300010:37.25144StretfordTrafford Grand Prix10 Jun 25
300010:49.4113CLeedsBMC Regional Races2 Jun 25
5K18:3119010Battersea ParkSri Chinmoy 5K15 Jul 25
5K18:3118:3463R1-22Battersea ParkFriday Night 5K Under the Lights25 Apr 25
5K19:1219:12661Battersea ParkRunThrough Battersea Park Chase the Sun 5K / 10K27 Aug 25
9.5KXC41:52934Thornes ParkWest Yorkshire League16 Nov 25
2024 V55 Holmfirth
EventPerfPosVenueMeetingDate
8002:29.83BCleckheatonNorthern League - East 1N17 Aug 24
15004:59.03BCleckheatonNorthern League - East 1N18 May 24
300010:26.419YorkYork Evening Series1 May 24
300010:34.40i2SheffieldRun Jump Throw & Master GP Sheffield3 Feb 24
300010:36.9773StretfordTrafford AC Grand Prix14 May 24
300010:40.82i12SheffieldRun Jump Throw & Master GP Sheffield20 Jan 24
300010:42.88i3SheffieldBritish Masters Pentathlon, 3000m Championships & Open Events28 Jan 24
300010:57.5i45SheffieldNorthern Athletics December Indoor Open7 Dec 24
300010:58.8251SheffieldMasters Grand Prix & Open inc. Yorkshire VAA Championships13 Jul 24
500018:59.5131NottinghamNotts AC Mile & 5000m races28 Jun 24
4.5KL16:5540L04Wythenshawe ParkNorthern Counties Men's 12-Stage Relays23 Mar 24
5K18:0518:193643KingsleyMid Cheshire 5K26 Apr 24
5K18:3455R31BarrowfordPodium 5K15 Jun 24
5K18:3218:35532YorkEven Splits York 5K Series12 Apr 24
5K18:3518:37362YorkEven Splits York 5K Series10 May 24
5K18:48482London Hyde ParkSerpentine Last Friday of the Month 5K25 Oct 24
5K19:10674London Hyde ParkSerpentine Last Friday of the Month 5K31 May 24
2023 V55 Holmfirth
EventPerfPosVenueMeetingDate
15004:54.527DerbyBMAF - British Masters AF Track & Field Championships2 Sep 23
15004:55.55i5SheffieldBritish Masters AF Track & Field Indoor Championships19 Feb 23
15004:55.61BYorkNorthern Track & Field League East 1N9 Jul 23
15004:58.263ELeedsBMC Regional Races5 Jun 23
15005:02.6121YorkYork August Meeting20 Aug 23
20006:55.74i9SheffieldNorthern Athletics November Open 202325 Nov 23
300010:30.3364StretfordTrafford Grand Prix30 May 23
300010:30.616SheffieldRJT & NMAC Series Sheffield 202323 Apr 23
300010:35.3033StretfordTrafford Grand Prix13 Jun 23
300010:36.427LoughboroughCharnwood AC Opens27 Aug 23
300010:38.02203StretfordTrafford Grand Prix15 Aug 23
300010:40.90i42SheffieldRun Jump Throw & Master GP4 Feb 23
300010:41.59133StretfordTrafford Grand Prix16 May 23
3000DQi-3SheffieldNorthern Athletics December Open 20239 Dec 23
5K18:2118:22181LeedsEven Splits Leeds 5K Series26 Apr 23
5K18:2918:32381YorkEven Splits York 5K Series12 May 23
5K18:3718:39291LeedsEven Splits Leeds 5K Series22 Mar 23
5K18:3818:42143Kirkby MalloryRun Mallory Park (incl. Leics & Rutland 5K Championships)29 Oct 23
5K19:0650C2BarrowfordPodium 5K17 Jun 23
2022 V55 Holmfirth
EventPerfPosVenueMeetingDate
3.9KL14:2739L6BirkenheadNorthern Counties Men's 12-Stage Relays27 Mar 22
5K18:1333C1BarrowfordPodium 5K2 Apr 22
5K18:238C2BarrowfordPodium 5k29 Oct 22
5K18:3418:36275YorkEven Splits York 5K Series21 Oct 22
5K18:3818:40231LeedsEven Splits Leeds 5K Series26 Oct 22
5K19:0619:08342LeedsEven Splits Leeds 5K Series28 Sep 22
5KXCL20:58117L41MansfieldECCA Saucony English National Relay Championships5 Nov 22
8.5KXC37:42815CleckheatonWest Yorkshire League13 Nov 22
9.9KXC44:213213SheffieldYorkshire Veterans AA Championships12 Mar 22
2019 V50 Holmfirth
EventPerfPosVenueMeetingDate
4.5KL18:059L1YorkYorks Veterans AA Road Relays18 Aug 19
6.8KL26:2998L2ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
7.7KXC30:40869KeighleyWest Yorkshire League5 Oct 19
5MMT35:15568RoundhayYorkshire Vets Grand Prix10 Jul 19
8.4KXC35:26834West ParkWest Yorkshire League17 Nov 19
8.5KXC39:09623CleckheatonWest Yorkshire League8 Dec 19
9.65KXC40:54731Nunroyd ParkWest Yorkshire League27 Oct 19
9.75KMT48:596914HonleyYorkshire Vets Grand Prix 9.75K14 Apr 19
10KMT45:18475BingleyYorkshire Vets Grand Prix23 Jul 19
2018 V50 Holmfirth
EventPerfPosVenueMeetingDate
7.7KXC34:0910210KeighleyWest Yorkshire League8 Dec 18
4.83MMT36:52318SpenboroughYVAA GP Series11 Nov 18
9.4KXC39:031810CleckheatonYorkshire Veterans AA Championships4 Mar 18
6MMT39:27294KirkstallYVAA Grand Prix 629 May 18
2017 V50 Holmfirth
EventPerfPosVenueMeetingDate
6MMT46:243811HonleyYorkshire Vets Grand Prix 623 Apr 17
10KXC38:392512DoncasterNorthern & Yorkshire Veterans' Championships4 Mar 17
2016 V45 Holmfirth
EventPerfPosVenueMeetingDate
ZXC39:08829SpenboroughWest Yorkshire League20 Nov 16
2015 V45 Holmfirth
EventPerfPosVenueMeetingDate
5.4MMT35:44256West ValeYorkshire Veterans' Grand Prix21 Jul 15
5.5MMT34:41236LeedsYorkshire Veterans' Grand Prix 5.57 Jul 15
5.7MMT38:41387KnavesmireYorkshire Veterans' Grand Prix 5.75 Aug 15
6MMT39:33163KirkstallYorkshire Vets Grand Prix 626 May 15
10KXC40:138213WakefieldWest Yorkshire League18 Oct 15
ZXC38:088015LeedsWest Yorkshire League6 Dec 15
2014 V45 Holmfirth
EventPerfPosVenueMeetingDate
2.9ML16:182L3SaltaireYVAA Relay Championships21 Jun 14
5MMT34:40248LeedsYorkshire Veterans' Grand Prix19 Aug 14
6MMT39:01 262KirkstallYorkshire Veterans' Grand Prix27 May 14
ZXC34:35329GuiseleyYorkshire Veterans' Championships28 Sep 14
ZXC41:588411LeedsWest Yorkshire League7 Dec 14
2013 V45 Holmfirth
EventPerfPosVenueMeetingDate
2.9ML17:044L3SaltaireYVAA Relay Championships1 Sep 13
6KL25:1617L3SheffieldYorkshire Relay Championships31 Aug 13
5MMT36:50518CleckheatonYorkshire Veterans' Grand Prix10 Nov 13
5.5MMT36:536010CrossgatesYorkshire Veterans' Grand Prix30 Jul 13
ZFLL66:1635L5North Dean WoodsCalderdale Way Relay (50M/12008ft)19 May 13
2012 V45 Holmfirth
EventPerfPosVenueMeetingDate
6KL22:5671L4LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
5MNAD30:004HonleyHolmfirth Harriers Club 517 May 12
ZMT33:29326MeanwoodYorkshire Veterans' Grand Prix26 Jun 12
ZXC40:48969YeadonComplete Runner West Yorkshire League10 Nov 12
2011 V40 Holmfirth
EventPerfPosVenueMeetingDate
4KL13:5827L10CatterickNorthern Men's 12 Stage Relays (Short Legs)20 Mar 11
2.9ML17:0319SaltaireSaltaire Festival YVAA Relay11 Sep 11
6.45KL24:449L4LeedsYorkshire Road Races & Relay Championships10 Sep 11
5M30:237HolmfirthHolmfirth Harriers Club 524 May 11
5.2MMT33:24236SpenboroughYorkshire Veterans' Grand Prix13 Nov 11
9.75KMT42:34186HonleyYorkshire Vets Grand Prix3 Jul 11
10M64:463HolmfirthHolmfirth Harriers Club 105 Jul 11
ZMT29:22257MeanwoodYorkshire Vets Grand Prix28 Jun 11
ZMT35:44186West ValeYorkshire Vets Grand Prix Series5 Jun 11
ZMT37:33297KnavesmireYorkshire Vets Grand Prix3 Aug 11
ZXC35:254817HuddersfieldYorkshire Veterans' Championships26 Mar 11
ZXC36:386110ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXCL12:285L1SheffieldNorthern Relay Championships1 Oct 11
2010 V40 Holmfirth
EventPerfPosVenueMeetingDate
4.8KL17:2522L12ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
4.819KL21:2067L4Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
2009 V40 Holmfirth
EventPerfPosVenueMeetingDate
ZXC37:38369KnavesmireYorkshire Veterans Championships14 Feb 09
2008 V40 Holmfirth
EventPerfPosVenueMeetingDate
5K17:20c19EsholtJohn Carr 5K Series14 May 08
6MMT34:0373HadfieldGravy 620 Jul 08
ZMT33:0895StarbeckYorkshire Vets MT Series21 Aug 08
ZMT35:1263KnavesmireYorkshire Vets AA Grand Prix Race 830 Jul 08
ZXC35:5052HonleyYorkshire Veterans’ Series6 Jul 08
2007 V40 Holmfirth
EventPerfPosVenueMeetingDate
6MMT39:163HuddersfieldStadium Runners' Woodland Challenge 6 Miles14 Oct 07
MT33:4942BirstallYorkshire Vets' Series11 Jul 07
2002 V35 Holmfirth
EventPerfPosVenueMeetingDate
500016:17.12BSheffield (W)D3 Central Sheffield8 Jun 02
1998 SEN Holmfirth
EventPerfPosVenueMeetingDate
ZXC52:30285LeedsEnglish National Championships14 Mar 98
1996 SEN Holmfirth
EventPerfPosVenueMeetingDate
10K32:34c12ArmthorpeArmthorpe 10K26 Aug 96
10K32:39c11WakefieldWakefield 10K14 Apr 96
1995 SEN Holmfirth
EventPerfPosVenueMeetingDate
5K16:08c13HemsworthWakefield 5K3 May 95
5K16:54c19PontefractPontefract 5k10 May 95
10K33:2920ManchesterManchester 10K25 Jun 95
1991 SEN Holmfirth
EventPerfPosVenueMeetingDate
10K32:50c8BrighouseBrighouse Pennine 10K14 Apr 91
10M55:29c5HuddersfieldHuddersfield Examiner 102 Jun 91
1989 SEN Holmfirth
EventPerfPosVenueMeetingDate
10K31:58c4BrighouseBrighouse 10K16 Apr 89
10K32:51c9BrighouseBrighouse Roundtable 10K1 Jan 89
1986 U23 Holmfirth
EventPerfPosVenueMeetingDate
ZXC27.0448St HelensNorthern Cross Country Championships25 Jan 86
ZXC35.179Graves ParkYorkshire Cross Country Championships25 Jan 86
ZXCNT84NewcastleNational Cross Country Championships1 Mar 86
1984 U20 Holmfirth
EventPerfPosVenueMeetingDate
ZXCNT283NewarkNational Cross Country Championships3 Mar 84
Total Performances: 127
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800V55202441
1500iV55202310
1500V55202332
1500V55202431
1500V55202547
3000iV55202312
3000iV5520246
3000iV55202515
3000V55202329
3000V55202419
3000V55202538
5000V55202437
5KV402008200
5KV55202289
5KALL20225452
5KALL20236948
5KV552023120
5KV55202479
5KV552025133
5KALL20258952
5MV452011267
5MALL20112104
10MV452011309
10MALL20112455