Club: Cardiff Gender: Male Age Group: V65 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1980 400H 51.54 400H 51.54 parkrun 22:31 30:49 24:40 24:40 24:24 26:55 22:31 parkrun 25:47 23:00

Performances	Submit
1980 2010 2011 2012 2013 2014 2015 2016 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V65 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:49				104				Grangemoor	Grangemoor parkrun # 443	29 Nov 25
parkrun	31:39				99				Grangemoor	Grangemoor parkrun # 432	13 Sep 25
parkrun	34:38				151			1	Cosmeston Lakes	Cosmeston Lakes parkrun # 213	6 Sep 25
2016 V55 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:40				27				Grangemoor	Grangemoor parkrun # 17	27 Feb 16
parkrun	25:10				29				Grangemoor	Grangemoor parkrun # 18	5 Mar 16
parkrun	25:31				250				Cardiff	Cardiff parkrun # 419	9 Jan 16
parkrun	26:17				186				Cardiff	Cardiff parkrun # 418	2 Jan 16
parkrun	26:19				30				Grangemoor	Grangemoor parkrun # 15	13 Feb 16
parkrun	26:26				34			1	Grangemoor	Grangemoor parkrun # 21	26 Mar 16
parkrun	26:33				30				Grangemoor	Grangemoor parkrun # 20	19 Mar 16
parkrun	26:33				66				Grangemoor	Grangemoor parkrun # 29	21 May 16
2015 V55 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:40				232				Cardiff	Cardiff parkrun # 374	14 Mar 15
parkrun	24:50				199				Cardiff	Cardiff parkrun # 390	4 Jul 15
parkrun	24:52				198				Cardiff	Cardiff parkrun # 395	8 Aug 15
parkrun	25:06				264				Cardiff	Cardiff parkrun # 385	30 May 15
parkrun	25:09				284				Cardiff	Cardiff parkrun # 373	7 Mar 15
parkrun	25:09				196				Cardiff	Cardiff parkrun # 381	2 May 15
parkrun	25:11				229				Cardiff	Cardiff parkrun # 391	11 Jul 15
parkrun	25:13				282				Cardiff	Cardiff parkrun # 375	21 Mar 15
parkrun	25:18				204				Cardiff	Cardiff parkrun # 399	5 Sep 15
parkrun	25:20				267				Cardiff	Cardiff parkrun # 377	4 Apr 15
parkrun	25:20				244				Cardiff	Cardiff parkrun # 397	22 Aug 15
parkrun	25:24				190				Cardiff	Cardiff parkrun # 364	3 Jan 15
parkrun	25:34				262				Cardiff	Cardiff parkrun # 384	23 May 15
parkrun	25:36				289				Cardiff	Cardiff parkrun # 382	9 May 15
parkrun	25:43				229				Cardiff	Cardiff parkrun # 387	13 Jun 15
parkrun	25:57				307				Cardiff	Cardiff parkrun # 407	31 Oct 15
parkrun	26:03				337				Cardiff	Cardiff parkrun # 383	16 May 15
parkrun	26:09				248				Cardiff	Cardiff parkrun # 365	10 Jan 15
parkrun	26:11				243				Cardiff	Cardiff parkrun # 394	1 Aug 15
parkrun	26:15				324				Cardiff	Cardiff parkrun # 371	21 Feb 15
parkrun	26:33				357				Cardiff	Cardiff parkrun # 370	14 Feb 15
2014 V55 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:24				203				Cardiff	Cardiff parkrun # 347	20 Sep 14
parkrun	24:39				157				Cardiff	Cardiff parkrun # 362	27 Dec 14
parkrun	24:44				242				Cardiff	Cardiff parkrun # 344	30 Aug 14
parkrun	24:47				265				Cardiff	Cardiff parkrun # 346	13 Sep 14
parkrun	25:00				156				Cardiff	Cardiff parkrun # 345	6 Sep 14
parkrun	25:03				231				Cardiff	Cardiff parkrun # 343	23 Aug 14
parkrun	25:29				246				Cardiff	Cardiff parkrun # 337	12 Jul 14
parkrun	25:37				229				Cardiff	Cardiff parkrun # 340	2 Aug 14
parkrun	25:44				234				Cardiff	Cardiff parkrun # 335	28 Jun 14
parkrun	25:44				227				Cardiff	Cardiff parkrun # 354	8 Nov 14
parkrun	25:45				277				Cardiff	Cardiff parkrun # 348	27 Sep 14
parkrun	26:08				216				Cardiff	Cardiff parkrun # 338	19 Jul 14
parkrun	26:17				299				Cardiff	Cardiff parkrun # 353	1 Nov 14
parkrun	26:22				312				Cardiff	Cardiff parkrun # 357	29 Nov 14
parkrun	26:24				280				Cardiff	Cardiff parkrun # 326	26 Apr 14
parkrun	26:25				255				Cardiff	Cardiff parkrun # 339	26 Jul 14
parkrun	26:26				305				Cardiff	Cardiff parkrun # 325	19 Apr 14
parkrun	26:26				223				Cardiff	Cardiff parkrun # 332	7 Jun 14
parkrun	26:52				248				Cardiff	Cardiff parkrun # 324	12 Apr 14
parkrun	27:00				302				Cardiff	Cardiff parkrun # 331	31 May 14
parkrun	27:06				298				Cardiff	Cardiff parkrun # 321	22 Mar 14
parkrun	27:06				305				Cardiff	Cardiff parkrun # 352	25 Oct 14
parkrun	27:17				287				Cardiff	Cardiff parkrun # 360	20 Dec 14
parkrun	27:32				242				Cardiff	Cardiff parkrun # 318	1 Mar 14
parkrun	27:34				323				Cardiff	Cardiff parkrun # 327	3 May 14
parkrun	27:36				361				Cardiff	Cardiff parkrun # 322	29 Mar 14
parkrun	27:37				330				Cardiff	Cardiff parkrun # 320	15 Mar 14
parkrun	27:39				294				Cardiff	Cardiff parkrun # 317	22 Feb 14
parkrun	27:50				331				Cardiff	Cardiff parkrun # 319	8 Mar 14
parkrun	27:55				249				Cardiff	Cardiff parkrun # 316	15 Feb 14
parkrun	28:04				397				Cardiff	Cardiff parkrun # 311	11 Jan 14
parkrun	28:24				311				Cardiff	Cardiff parkrun # 315	8 Feb 14
parkrun	28:25				280				Cardiff	Cardiff parkrun # 310	4 Jan 14
parkrun	29:24				363				Cardiff	Cardiff parkrun # 328	10 May 14
parkrun	30:34				433				Cardiff	Cardiff parkrun # 314	1 Feb 14
2013 V55 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:55				264				Cardiff	Cardiff parkrun # 293	21 Sep 13
parkrun	27:19				312				Cardiff	Cardiff parkrun # 303	30 Nov 13
parkrun	27:22				221				Cardiff	Cardiff parkrun # 305	14 Dec 13
parkrun	27:41				242				Cardiff	Cardiff parkrun # 257	12 Jan 13
parkrun	27:57				206				Cardiff	Cardiff parkrun # 308	28 Dec 13
parkrun	28:00				307				Cardiff	Cardiff parkrun # 302	23 Nov 13
parkrun	28:16				343				Cardiff	Cardiff parkrun # 299	2 Nov 13
parkrun	28:19				286				Cardiff	Cardiff parkrun # 304	7 Dec 13
parkrun	28:24				231				Cardiff	Cardiff parkrun # 306	21 Dec 13
parkrun	28:34				317				Cardiff	Cardiff parkrun # 256	5 Jan 13
parkrun	29:15				251				Cardiff	Cardiff parkrun # 284	20 Jul 13
parkrun	29:57				355				Cardiff	Cardiff parkrun # 260	2 Feb 13
parkrun	30:54				327				Cardiff	Cardiff parkrun # 265	9 Mar 13
parkrun	31:10				346				Cardiff	Cardiff parkrun # 301	16 Nov 13
parkrun	33:00				412				Cardiff	Cardiff parkrun # 290	31 Aug 13
parkrun	34:06				426				Cardiff	Cardiff parkrun # 289	24 Aug 13
parkrun	34:10				394				Cardiff	Cardiff parkrun # 288	17 Aug 13
parkrun	34:41				370				Cardiff	Cardiff parkrun # 279	15 Jun 13
parkrun	35:28				330				Cardiff	Cardiff parkrun # 285	27 Jul 13
2012 V55 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:31				91				Cardiff	Cardiff parkrun # 228	7 Jul 12
parkrun	24:00				147				Cardiff	Cardiff parkrun # 249	1 Dec 12
parkrun	24:13				176				Cardiff	Cardiff parkrun # 248	24 Nov 12
parkrun	24:17				117				Cardiff	Cardiff parkrun # 229	14 Jul 12
parkrun	24:17				157				Cardiff	Cardiff parkrun # 244	27 Oct 12
parkrun	24:24				143				Cardiff	Cardiff parkrun # 247	17 Nov 12
parkrun	24:27				185				Cardiff	Cardiff parkrun # 220	12 May 12
parkrun	24:28				147				Cardiff	Cardiff parkrun # 243	20 Oct 12
parkrun	24:29				159				Cardiff	Cardiff parkrun # 219	5 May 12
parkrun	24:30				148				Cardiff	Cardiff parkrun # 250	8 Dec 12
parkrun	24:32				123				Cardiff	Cardiff parkrun # 224	9 Jun 12
parkrun	24:32				147				Cardiff	Cardiff parkrun # 245	3 Nov 12
parkrun	24:35				145				Cardiff	Cardiff parkrun # 230	21 Jul 12
parkrun	24:38				169				Cardiff	Cardiff parkrun # 212	17 Mar 12
parkrun	24:41				203				Cardiff	Cardiff parkrun # 238	15 Sep 12
parkrun	24:43				155				Cardiff	Cardiff parkrun # 216	14 Apr 12
parkrun	24:47				164				Cardiff	Cardiff parkrun # 221	19 May 12
parkrun	24:48				169				Cardiff	Cardiff parkrun # 237	8 Sep 12
parkrun	24:50				159				Cardiff	Cardiff parkrun # 203	14 Jan 12
parkrun	24:51				142				Cardiff	Cardiff parkrun # 233	11 Aug 12
parkrun	24:54				175				Cardiff	Cardiff parkrun # 213	24 Mar 12
parkrun	25:00				114				Cardiff	Cardiff parkrun # 225	16 Jun 12
parkrun	25:04				136				Cardiff	Cardiff parkrun # 242	13 Oct 12
parkrun	25:10				166				Cardiff	Cardiff parkrun # 223	2 Jun 12
parkrun	25:13				161				Cardiff	Cardiff parkrun # 214	31 Mar 12
parkrun	25:16				186				Cardiff	Cardiff parkrun # 211	10 Mar 12
parkrun	25:18				158				Cardiff	Cardiff parkrun # 222	26 May 12
parkrun	25:22				167				Cardiff	Cardiff parkrun # 218	28 Apr 12
parkrun	25:26				153				Cardiff	Cardiff parkrun # 202	7 Jan 12
parkrun	25:31				206				Cardiff	Cardiff parkrun # 240	29 Sep 12
parkrun	25:35				191				Cardiff	Cardiff parkrun # 209	25 Feb 12
parkrun	25:44				215				Cardiff	Cardiff parkrun # 215	7 Apr 12
parkrun	26:25				151				Cardiff	Cardiff parkrun # 207	11 Feb 12
parkrun	27:38				209				Cardiff	Cardiff parkrun # 205	28 Jan 12
parkrun	27:40				238				Cardiff	Cardiff parkrun # 246	10 Nov 12
parkrun	28:38				212				Cardiff	Cardiff parkrun # 206	4 Feb 12
parkrun	31:36				193				Cardiff	Cardiff parkrun # 251	15 Dec 12
2011 V50 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:47				138				Cardiff	Cardiff parkrun # 197	10 Dec 11
parkrun	26:01				158				Cardiff	Cardiff parkrun # 194	19 Nov 11
parkrun	28:02				194				Cardiff	Cardiff parkrun # 193	12 Nov 11
parkrun	28:03				157				Cardiff	Cardiff parkrun # 201	31 Dec 11
2010 V50 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:00				70				Cardiff	Cardiff parkrun # 103	13 Feb 10
parkrun	23:15				98				Cardiff	Cardiff parkrun # 100	23 Jan 10
parkrun	24:05				69				Cardiff	Cardiff parkrun # 104	20 Feb 10
parkrun	24:11				78				Cardiff	Cardiff parkrun # 105	27 Feb 10
parkrun	24:17				98				Cardiff	Cardiff parkrun # 102	6 Feb 10
parkrun	24:40				103				Cardiff	Cardiff parkrun # 101	30 Jan 10
parkrun	24:44				50				Cardiff	Cardiff parkrun # 98	2 Jan 10
parkrun	24:58				74				Cardiff	Cardiff parkrun # 99	16 Jan 10
1980 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
400H	51.54				1	h2			Crystal Palace	UK Championships & Olympic Trials	14 Jun 80

Total Performances: 136

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