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Richard Ollington
Club:
Thames Hare & Hounds/Cambridge Uni
Gender:
Male
Age Group:
SEN
County:
Surrey
Region:
London
Nation:
England
Lead Coach:
Philip O'Dell
2015-
Previous Lead:
Alli Crossman
-2015
About
Login
Strava: https://strava.com/athletes/2694100
Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
1500
4:24.16i
4:24.16i
4:25.65
1500
4:35.51
Mile
4:28.82
4:28.82
Mile
3000
8:51.35
8:51.35
8:53.89
9:01.46
9:31.98i
9:48.1
3000
5000
15:25.99
15:25.99
18:01.0
5000
10000
32:35.31
32:35.31
10000
110H
19.36w
19.36w
110H
400H
67.12/65.5
67.12
68.0
65.5
400H
2000SC
6:12.9
6:12.9
6:39.5
2000SC
2000SCNWJ
6:19.8
6:19.8
2000SCNWJ
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
3000SC
9:13.80
9:31.03
9:15.87
9:13.80
9:28.63
9:51.94
9:18.16
9:32.30
10:20.06
10:39.9
10:33.7
3000SC
5K
14:50
15:13
14:50
15:10
15:11
16:03
16:23
5K
parkrun
15:51
15:53
16:13
16:21
16:14
16:45
16:42
15:51
16:07
17:37
parkrun
19:49
10K
31:06
31:34
31:06
33:44
34:01
10K
20K
64:44
64:44
20K
HM
67:42
72:37
69:27
72:57
67:42
72:41
HM
Mar
2:24:14
2:34:25
2:30:00
2:24:14
2:34:05
Mar
Performances
Submit
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2025 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
1ML
4:44
11
L01
Battersea Park
Sri Chinmoy Mile Relay
29 Jul 25
1ML
5:01
32
L03
Battersea Park
Sri Chinmoy Mile Relay
29 Jul 25
parkrun
15:53
4
Battersea
Battersea parkrun # 26
26 Apr 25
parkrun
16:26
6
Bushy Park
Bushy Park parkrun # 1032
29 Mar 25
parkrun
16:37
1
1
Tooting Common
Tooting Common parkrun # 403
5 Apr 25
parkrun
16:44
4
Coldham’s Common
Coldham’s Common parkrun # 281
9 Aug 25
parkrun
17:10
1
1
Birchall Playing Fields
Birchall Playing Fields parkrun # 28
5 Jul 25
parkrun
17:24
6
Clapham Common
Clapham Common parkrun # 280
7 Jun 25
parkrun
17:32
2
Tooting Common
Tooting Common parkrun # 396
15 Feb 25
parkrun
17:44
1
1
Clapham Common
Clapham Common parkrun # 286
19 Jul 25
parkrun
17:55
5
Folkestone
Folkestone parkrun # 498
2 Aug 25
parkrun
18:22
2
Higginson, Marlow
Higginson, Marlow parkrun # 233
26 Jul 25
8KXC
27:43
135
Hurst Green
Surrey Men's League Division 1
11 Oct 25
6MMTL
30:28
1
L20
Richmond Upon Thames
Green Belt Relay
17 May 25
12KXC
56:40
449
Parliament Hill
ECCA Saucony English National Championships
22 Feb 25
11.2MMTL
63:53
1
L3
Richmond Upon Thames
Green Belt Relay
17 May 25
HM
72:37
c
57
Cambridge
Cambridge Half Marathon
9 Mar 25
Mar
2:34:25
2:34:25
3
Boston
Boston (UK) Marathon Festival Marathon
13 Apr 25
ZXC
28:18
81
Epsom Downs
Surrey Men's League Division 1
8 Feb 25
2024 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:13
1
1
Burgess
Burgess parkrun # 506
17 Feb 24
parkrun
16:44
2
1
Clapham Common
Clapham Common parkrun # 212
3 Feb 24
parkrun
16:48
1
1
Clapham Common
Clapham Common parkrun # 217
9 Mar 24
parkrun
16:56
4
Tooting Common
Tooting Common parkrun # 357
25 May 24
parkrun
16:59
6
Fulham Palace
Fulham Palace parkrun # 453
22 Jun 24
parkrun
17:05
2
Clapham Common
Clapham Common parkrun # 210
20 Jan 24
parkrun
17:09
1
1
Clapham Common
Clapham Common parkrun # 250
26 Oct 24
parkrun
17:18
3
Brockwell
Brockwell parkrun # 618
23 Nov 24
parkrun
17:53
3
1
Clapham Common
Clapham Common parkrun # 208
6 Jan 24
parkrun
18:05
1
1
Sizewell
Sizewell parkrun # 238
6 Jul 24
parkrun
18:31
2
1
Bath Skyline
Bath Skyline parkrun # 456
21 Dec 24
4MXC
23:59
9
Wimbledon Common
Oxford v Cambridge Varsity Match
7 Dec 24
7.9KXC
28:11
126
Wimbledon Common
Surrey League Division 1
12 Oct 24
8KXC
28:14
34
West Horsley Place
Surrey Men's League Division 1
10 Feb 24
8.1KXC
28:45
90
Roehampton Vale
Surrey Men's League Division 1
13 Jan 24
10KXC
40:13
81
Parliament Hill
London Championships
16 Nov 24
8.4ML
44:57
1
L21
Richmond upon Thames
Green Belt Relay
18 May 24
9.7ML
54:16
1
L2
Richmond upon Thames
Green Belt Relay
18 May 24
2023 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
parkrun
16:21
1
1
Clapham Common
Clapham Common parkrun # 160
21 Jan 23
parkrun
16:23
1
1
Clapham Common
Clapham Common parkrun # 164
18 Feb 23
parkrun
16:44
1
1
Clapham Common
Clapham Common parkrun # 176
13 May 23
parkrun
16:49
1
Festningen, NOR
Festningen parkrun # 128
22 Apr 23
parkrun
17:19
1
1
Tooting Common
Tooting Common parkrun # 327
28 Oct 23
parkrun
17:37
1
1
Clapham Common
Clapham Common parkrun # 201
18 Nov 23
parkrun
18:18
11
Clapham Common
Clapham Common parkrun # 182
1 Jul 23
8KXC
27:02
30
SM
Lloyd Park
Surrey Men's League Division 1
11 Feb 23
8.4KXC
29:50
49
Mitcham
Surrey Men's League Division 1
11 Nov 23
8.5KXC
29:17
67
Richmond Park
Surrey Men's League Division 1
14 Oct 23
10KXC
39:17
10
Parliament Hill
London Championships
18 Nov 23
12KXC
40:10
132
Bolesworth Castle
ECCA Saucony English National Cross Country Championships
25 Feb 23
12KXC
43:30
18
Croydon
Surrey County Championships
7 Jan 23
15KXC
49:35
49
Beckenham Place
South of England Championships
28 Jan 23
HM
69:27
69:27
4
Woking
RunThrough Surrey Half Marathon
12 Mar 23
Mar
2:30:00
c
1
Boston
Boston (UK) Marathon
16 Apr 23
2022 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
3000SC
9:31.03
5
Cardiff
National Athletics League - Premiership
7 May 22
3000SC
9:32.7
3
Kingston
National Athletics League - Premiership
4 Jun 22
3000SC
10:05.70
7
A
Bedford
National Athletics League - Premiership A & B Final
20 Aug 22
3ML
15:12
5
L2
Wimbledon Common
Surrey County AA Road Relays
18 Sep 22
5K
15:13
11
Douglas
Isle of Man Easter Festival 5K
17 Apr 22
parkrun
16:14
1
1
Clapham Common
Clapham Common parkrun # 126
23 Apr 22
parkrun
16:15
1
1
Clapham Common
Clapham Common parkrun # 130
21 May 22
parkrun
16:30
2
1
Clapham Common
Clapham Common parkrun # 123
2 Apr 22
parkrun
16:34
1
1
Tooting Common
Tooting Common parkrun # 267
27 Aug 22
parkrun
16:48
1
1
Clapham Common
Clapham Common parkrun # 121
19 Mar 22
parkrun
16:51
1
Mensola, ITA
Mensola parkrun # 39
30 Apr 22
parkrun
16:55
1
1
Clapham Common
Clapham Common parkrun # 139
6 Aug 22
parkrun
17:07
3
Tooting Common
Tooting Common parkrun # 257
18 Jun 22
parkrun
17:14
1
1
Clapham Common
Clapham Common parkrun # 151
5 Nov 22
parkrun
17:15
2
1
Clapham Common
Clapham Common parkrun # 112
8 Jan 22
4MMT
24:05
56
Peel
Isle of Man Easter Festival Peel Hill
16 Apr 22
8KXC
28:57
48
Wimbledon
Surrey Men's League Division 1
12 Nov 22
8KXC
29:00
17
Lloyd Park
OpenTrack Surrey Men's League Division 1
5 Mar 22
8KXC
30:03
61
Mitcham Common
OpenTrack Surrey Men's League Division 1
15 Jan 22
5MXC
25:32
39
Effingham Common
Surrey Men's League Division 1
15 Oct 22
10K
31:34
11
Port Erin
Isle of Man Easter Festival 10K
15 Apr 22
10KXC
38:09
40
Parliament Hill
London Championships
19 Nov 22
12KXC
48:51
245
Parliament Hill
ECCA Saucony English National Championships
26 Feb 22
12.7ML
70:09
1
L1
Richmond upon Thames
Green Belt Relay
14 May 22
13.1ML
80:59
2
L16
Richmond upon Thames
Green Belt Relay
15 May 22
HM
72:57
c
86
Greenwich
The Big Half
4 Sep 22
2021 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
3000SC
9:15.87
1
A
Bromley
National Athletics League Premier London South
6 Jun 21
3000SC
9:30.5
5
Bury St. Edmunds
West Suffolk Steeplechase Festival
15 May 21
5K
14:50
c
28
Battersea Park
Friday Night 5K Under the Lights
7 May 21
5K
15:26
24
Wimbledon
Hercules Wimbledon AC 5K
11 Apr 21
parkrun
16:45
1
1
Clapham Common
Clapham Common parkrun # 108
27 Nov 21
parkrun
16:55
1
1
Clapham Common
Clapham Common parkrun # 93
31 Jul 21
parkrun
17:01
2
1
Clapham Common
Clapham Common parkrun # 94
7 Aug 21
8KXC
28:43
43
Wimbledon Common
OpenTrack Surrey Men's League Division 1
13 Nov 21
8.3KXC
27:58
34
Richmond Park
OpenTrack Surrey Men's League Division 1
16 Oct 21
9KXC
31:17
10
Coldhams Common
CUH&H MegaCross Interclub Invitational
30 Oct 21
10.5KXC
40:16
73
Parliament Hill
London Championships
20 Nov 21
20K
64:44
13
Brussels, BEL
Brussels 20K
12 Sep 21
Mar
2:24:14
c
16
London
Virgin Money London Marathon
3 Oct 21
2020 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
3000
8:51.35
2
4
Wimbledon
Herc Wimbo 1500 3000 & 5000m Night
23 Sep 20
5K
15:10
15:11
162
Armagh
Armagh International Road Races
13 Feb 20
5K
15:19
c
15
Wimbledon
Hercules Wimbledon AC 5K Team Road Race
17 Oct 20
parkrun
16:42
1
1
Clapham Common
Clapham Common parkrun # 84
18 Jan 20
parkrun
16:51
1
1
Clapham Common
Clapham Common parkrun # 86
1 Feb 20
parkrun
17:06
1
1
Clapham Common
Clapham Common parkrun # 90
29 Feb 20
parkrun
17:12
1
1
Clapham Common
Clapham Common parkrun # 91
14 Mar 20
5MXC
27:54
21
Beckenham
Sport Systems Surrey Men's League Division 1
11 Jan 20
5MXC
29:12
28
Lloyd Park
Sportsystems Surrey Men's League Division 1
8 Feb 20
11.2KXC
46:54
234
Loughborough
CAU Inter County Championships (Inc British Athletics Cross Challenge)
7 Mar 20
12.2KXC
43:40
18
Denbies
Surrey County Championships
5 Jan 20
12.9KXC
49:30
176
Wollaton Park
ECCA Saucony English National Championships
22 Feb 20
14KXC
52:27
60
Parliament Hill
South of England AA Championships
25 Jan 20
2019 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
Mile
4:28.82
7
B
Oxford
BMC Regional Races
13 Jul 19
3000
8:53.89
14
7
Wimbledon
Hercules Wimbledon 3000m Night Open
26 Jun 19
5000
15:25.99
5
A
Eton
British Athletics League Division 1
6 Jul 19
400H
67.12
7
B
Wigan
British Athletics League Division 1
4 Aug 19
3000SC
9:13.80
2
A
Leigh
British Athletics League Division 1
9 Jun 19
3000SC
9:22.62
3
Sportcity
CAU Inter-County Championships (Inc England Athletics Senior Championships)
27 Jul 19
3000SC
9:25.44
5
Sportcity
Manchester International Match (Inc Home Countries International)
14 Aug 19
3000SC
9:30.68
2
A
Eton
British Athletics League Division 1
6 Jul 19
3000SC
9:44.36
1
B
Wigan
British Athletics League Division 1
4 Aug 19
3ML
14:41
1
L4
Wimbledon
Surrey Road Relays
14 Sep 19
5K
15:11
4
Douglas
Isle of Man Easter Festival 5K
21 Apr 19
5KXCL
17:50
14
L4
Mansfield
ECCA Saucony English National Relay Championships
2 Nov 19
parkrun
15:51
1
1
Clapham Common
Clapham Common parkrun # 67
31 Aug 19
parkrun
15:51
1
1
Fulham Palace
Fulham Palace parkrun # 315
19 Oct 19
parkrun
15:57
1
1
Clapham Common
Clapham Common parkrun # 56
1 Jun 19
parkrun
16:14
3
Clapham Common
Clapham Common parkrun # 48
6 Apr 19
parkrun
16:45
1
1
Clapham Common
Clapham Common parkrun # 37
19 Jan 19
parkrun
16:46
1
1
Clapham Common
Clapham Common parkrun # 78
30 Nov 19
parkrun
16:48
1
1
Clapham Common
Clapham Common parkrun # 66
17 Aug 19
5.6KL
17:10
5
L2
Crystal Palace
Southern Men's 6-Stage Relays
22 Sep 19
4MMT
21:44
10
Peel
Isle of Man Easter Festival Peel Hill
20 Apr 19
4MXC
21:48
4
Wimbledon Common
Oxford v Cambridge Varsity Match
7 Dec 19
5MXC
25:55
7
Effingham
Sport Systems Surrey Men's League Division 1
12 Oct 19
5MXC
29:48
68
Croydon
Start Fitness Surrey Men's League Division 1
9 Feb 19
8.3KXC
29:35
62
Mitcham Common
Start Fitness Surrey Men's League Division 1
12 Jan 19
8.5KXC
27:46
13
Wimbledon Common
Sport Systems Surrey Men's League Division 1
9 Nov 19
10K
31:06
31:06
51
50
London
Vitality London 10,000
27 May 19
10K
31:42
5
Port Erin
Isle of Man Easter Festival 10K
19 Apr 19
10.5KXC
44:05
135
Parliament Hill
London Championships
16 Nov 19
12KXC
43:09
344
Leeds
ECCA Saucony English National Championships
23 Feb 19
7.5MXC
NT
1
Roehampton Vale
Thames Hare & Hounds V Ranelagh H 7.5 Mob Match
23 Nov 19
9.4MMT
53:17
1
L15
Richmond upon Thames
Green Belt Relay
19 May 19
11.6MMT
62:21
L7
Richmond upon Thames
Green Belt Relay
18 May 19
HM
67:42
67:43
18
Cardiff
Cardiff Half Marathon
6 Oct 19
Mar
2:34:05
c
170
London
Virgin London Marathon
28 Apr 19
2018 SEN Thames Hare & Hounds/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
10000
32:35.31
1
6
Catford
Kent AC Club & Open Championships
2 Sep 18
3000SC
9:28.63
1
Oxford
Oxford/Cambridge University v Penn/Cornell University Match
30 Jun 18
3000SC
9:37.78
4
A
Leigh
British Athletics League Division Premiership
5 May 18
3.01KXCL
9:40
28
L6
Manchester
University of Manchester Relays
27 Oct 18
5K
16:03
19
Douglas
Isle of Man Easter Festival 5K
1 Apr 18
parkrun
16:07
1
1
Clapham Common
Clapham Common parkrun # 13
23 Jun 18
parkrun
16:15
1
1
Clapham Common
Clapham Common parkrun # 6
28 Apr 18
parkrun
16:29
1
1
Clapham Common
Clapham Common parkrun # 19
11 Aug 18
4MMT
23:16
25
Peel
Isle of Man Easter Festival Peel Hill
31 Mar 18
4MXC
22:21
5
Wimbledon Common
Oxford v Cambridge Varsity Match
1 Dec 18
5MXC
28:43
65
Wimbledon Common
Start Fitness Surrey Men's League Division 1
10 Nov 18
5MXC
30:41
45
Coulsdon
Start Fitness Surrey Men's League Division 1
13 Jan 18
10K
33:44
28
Port Erin
Isle of Man Easter Festival 10K
30 Mar 18
10.2KXC
38:47
42
Parliament Hill
London Championships
17 Nov 18
12KXC
43:52
35
Dorking
Surrey County Championships
7 Jan 18
12KXC
48:56
496
Parliament Hill
ECCA Saucony English National Championships
24 Feb 18
HM
72:41
72:41
15
Oxford
Virgin Sport Oxford Half Marathon
7 Oct 18
2017 SEN Guildford & Godalming/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
400H
68.0
3
B
Bedford
Sweatshop Southern Athletics League Division 1
21 May 17
2000SCNWJ
6:19.8
1
ns
Kingston
Kinnaird & Sward Trophies
22 Apr 17
3000SC
9:51.94
6
A
Sheffield
British Athletics League Division Premiership
6 May 17
3000SC
10:00.61
7
A
Hendon
British Athletics League Division Premiership
20 Aug 17
3000SC
10:02.6
1
A
Bedford
Sweatshop Southern Athletics League Division 1
21 May 17
3000SC
10:15.3
1
A
Basingstoke
Sweatshop Southern Athletics League Division 1
8 Jul 17
5K
16:23
19
Douglas
Isle of Man Easter Festival 5K
16 Apr 17
4MMT
23:52
35
Peel
Isle of Man Easter Festival Peel Hill
15 Apr 17
5MXC
28:29
45
Wimbledon Common
2XU Surrey Men's League Division 1
11 Feb 17
5MXC
31:28
73
Mitcham Common
2XU Surrey Men's League Division 1
14 Jan 17
10K
34:01
18
Port Erin
Isle of Man Easter Festival 10K
14 Apr 17
12KXC
46:04
268
Nottingham
ECCA Saucony English National Championships
25 Feb 17
7.5MXC
43:52
23
Kingston Vale
Ranelagh H v Thames Hare & Hounds 7.5 Mob Match
4 Nov 17
ZXC
22:43
12
Roehampton
Oxford v Cambridge Varsity Match
2 Dec 17
2016 SEN Guildford & Godalming/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
3000
9:01.46
7
2
Watford
Watford Open Graded Meeting
20 Apr 16
3000SC
9:18.16
2
Oxford
Oxford University v Cambridge University Inter Varsity Meeting
7 May 16
3000SC
9:28.64
6
h1
Bedford
BUCS Championships
30 Apr 16
3000SC
DNS
-
Bedford
BUCS Championships
2 May 16
10KXC
38:17
32
Bury St Edmunds
RAF vs Eastern Counties vs Cambridge University
22 Oct 16
ZXC
23:33
15
Wimbledon Common
Oxford v Cambridge Varsity Match
3 Dec 16
2015 U23 Guildford & Godalming/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
2000SC
6:12.9
1
B
Kingston
Kinnaird & Sward Trophies
18 Apr 15
3000SC
9:32.30
4
A
Cambridge
Oxford University v Cambridge University Inter Varsity Meeting
16 May 15
12KXC
46:33
279
Parliament Hill
ECCA Saucony English National Championships
21 Feb 15
ZXC
29:13
61
B
Brighton
BUCS Cross Country Championships
31 Jan 15
ZXC
29:42
9
Coldham's Common
Cambridge University College League
18 Jan 15
ZXC
32:18
4
Oxford
Oxford University v Cambridge University
28 Nov 15
ZXC
45:56
31
Croydon
Surrey County Championships
3 Jan 15
2014 U23 Guildford & Godalming/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
1500
4:24.16
i
3
Lee Valley
Essex & Eastern AA Championships
8 Feb 14
3000SC
10:20.06
3
S
Oxford
Oxford v Cambridge Varsity Match
17 May 14
3000SC
10:51.3
2
Cambridge
Cambridge University AC Sports
10 May 14
7.9KXC
29:08
75
B
Stirling
BUCS Cross Country Championships
1 Feb 14
7.5MXC
51:07
78
Coulsdon
South of Thames 7.5 Championships
20 Dec 14
ZXC
28:23
55
Stevenage
ATW Metropolitan League
8 Nov 14
ZXC
34:10
16
Cambridge
Cambridge University v RAF v Eastern Counties Match
25 Oct 14
ZXC
34:31
7
Wandlebury
Cambridge University Cuppers
15 Nov 14
ZXC
41:27
13
Wimbledon Common
Oxford v Cambridge Varsity Match
6 Dec 14
2013 U23 Guildford & Godalming/Cambridge Uni
Event
Perf
Pos
Venue
Meeting
Date
3000
9:31.98
i
6
2
Lee Valley
SESSA Athletics Championships
4 Dec 13
5000
18:01.0
4
A
Bournemouth
Southern Men's League Division 1 W
13 Jul 13
110H
19.36
w
2.5
3
Cambridge
Oxford University v Cambridge University
18 May 13
2000SC
6:39.5
3
Kingston
Kinnaird & Sward Trophies
27 Apr 13
3000SC
10:39.9
1
Cambridge
Cambridge University Sports
11 May 13
3000SC
11:46.6
4
A
Bournemouth
Southern Men's League Division 1 W
13 Jul 13
ZXC
26:07
33
St Neots
RAF v Eastern Counties v Cambridge Match
26 Oct 13
ZXC
30:17
33
14
Croydon
Surrey County Championships
5 Jan 13
2012 U20 Guildford & Godalming
Event
Perf
Pos
Venue
Meeting
Date
1500
4:25.65
4
Kingston
Surrey Schools' Championships
16 Jun 12
1500
4:26.40
6
Kingston
Surrey County Championships
12 May 12
3000
9:48.1
3
Oxford
Oxford University v Cambridge University Varsity Match
4 Nov 12
400H
65.5
3
Oxford
Oxford University v Cambridge University Varsity Match
4 Nov 12
3000SC
10:33.7
1
B
Woking
Southern Men's League Division 2W
30 Jun 12
parkrun
17:37
3
1
Guildford
Guildford parkrun # 4
31 Mar 12
parkrun
19:12
17
Guildford
Guildford parkrun # 1
10 Mar 12
ZXC
23:59
34
Basildon
South East Schools' Inter Counties
4 Feb 12
ZXC
25:48
13
Reigate
Surrey Schools' Championships
21 Jan 12
ZXC
37:07
23
Cambridge
Cambridge University Cuppers
10 Nov 12
2011 U20 Guildford & Godalming
Event
Perf
Pos
Venue
Meeting
Date
1500
4:35.51
1
B
Horspath
Southern Men's League Division 2W Match 2
7 May 11
parkrun
19:49
17
Frimley Lodge
Frimley Lodge parkrun # 99
31 Dec 11
ZXC
27:13
23
Reigate
Surrey County Schools Championships
22 Jan 11
ZXC
32:56
55
3
Croydon
2xu Surrey League Division 2
12 Nov 11
2010 U17 Guildford & Godalming
Event
Perf
Pos
Venue
Meeting
Date
ZXC
28:07
31
Wimbledon
Kings Trophy
6 Oct 10
Total Performances: 216
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UK Rankings
Event
AG
Year
Rank
Mile
ALL
2019
168
3000i
ALL
2014
183
3000
ALL
2012
1295
3000
U23
2013
176
3000
ALL
2013
1055
3000
ALL
2016
571
3000
ALL
2019
536
3000
ALL
2020
310
5000
ALL
2019
443
10000
ALL
2018
160
2000SC
ALL
2013
96
2000SC
U23
2015
4
2000SC
ALL
2015
19
3000SC
U20
2012
28
3000SC
ALL
2012
208
3000SC
ALL
2013
209
3000SC
U23
2013
47
3000SC
U23
2014
31
3000SC
ALL
2014
146
3000SC
U23
2015
15
3000SC
ALL
2015
51
3000SC
ALL
2016
37
3000SC
ALL
2017
82
3000SC
ALL
2018
43
3000SC
ALL
2019
30
3000SC
ALL
2021
29
3000SC
ALL
2022
35
5K
U23
2017
161
5K
ALL
2017
1008
5K
ALL
2018
751
5K
ALL
2019
263
5K
ALL
2020
349
5K
ALL
2021
236
5K
ALL
2022
529
parkrun
U20
2012
157
parkrun
ALL
2018
676
parkrun
ALL
2019
460
parkrun
ALL
2020
759
parkrun
ALL
2021
1546
parkrun
ALL
2022
1229
parkrun
ALL
2023
1585
parkrun
ALL
2024
1279
parkrun
ALL
2025
592
parkrun
S30
2025
122
parkrun
ALL
AT
2490
parkrun
U20
AT
3136
10K
ALL
2017
1212
10K
U23
2017
142
10K
ALL
2018
1129
10K
ALL
2019
231
10K
ALL
2022
436
HM
ALL
2018
447
HM
ALL
2019
89
HM
ALL
2022
799
HM
ALL
2022
799
HM
ALL
2023
316
HM
ALL
2025
1021
Mar
ALL
2019
283
Mar
ALL
2021
59
Mar
ALL
2023
255
Mar
ALL
2025
518