Club: North Shields Poly/VAA North East Gender: Female Age Group: V50 County: North East Region: North East Nation: England

Lead Coach: Ron Stewart 2018- Previous Lead: Thomas Cox 2015-2016 Previous Lead: None 2016-2018

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 8.41i 8.47i 8.41i 8.68i 60 100 13.08 14.5 14.8 13.6 13.08 13.72/13.5 14.09 100 200 27.97 30.1 29.2 27.97 28.42 30.14 200 300 49.9 49.9 300 400 69.2 75.9 69.2 70.5 400 1500 6:48.8 6:48.8 1500 100HW 20.0 20.0 20.1 100HW 400HW 83.3 83.3 400HW LJ 4.09 4.09 3.71 LJ Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 SP4K 6.21 5.26 5.84 6.21 SP4K JT600 15.13 8.66 9.74 15.13 14.30 JT600 5K 24:21 26:25 24:21 5K parkrun 25:02 27:57 27:05 30:25 25:02 25:52 26:50 parkrun 30:46 5M 44:49 44:49 5M 10K 55:26 55:26 10K 66:06

Performances	Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V50 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:57				16				Beatrixpark, NED	Beatrixpark parkrun # 27	8 Apr 23
2022 V50 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
5K	26:25				316		70	9	Newcastle	Great North Run 5K	7 Oct 22
parkrun	27:05				167				Whitley Bay	Whitley Bay parkrun # 423	3 Sep 22
parkrun	27:06				35			1	Newbiggin-by-the-Sea	Newbiggin-by-the-Sea parkrun # 184	20 Aug 22
parkrun	29:09				152				New Earswick	New Earswick parkrun # 132	23 Jul 22
parkrun	29:12				58				Carlisle Park	Carlisle Park parkrun # 43	9 Jul 22
parkrun	29:14				222				Whitley Bay	Whitley Bay parkrun # 425	17 Sep 22
2021 V45 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
100	14.5				3	7			Jarrow	North East Masters AA League	18 May 21
100	14.5		-1.3		3	9			Jarrow	North East Masters AA League	7 Jun 21
200	30.1		0.3		5	7			Jarrow	North East Masters AA League	19 Jul 21
200	30.3		-1.3		6	7			Jarrow	North East Masters AA League	7 Jun 21
SP4K	5.26				6	B			Jarrow	North East Masters AA League	19 Jul 21
SP4K	5.21				4	B			Jarrow	North East Masters AA League	7 Jun 21
2020 V45 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:25				338				Whitley Bay	Whitley Bay parkrun # 378	29 Feb 20
parkrun	30:33				337				Whitley Bay	Whitley Bay parkrun # 376	15 Feb 20
parkrun	31:07				385				Whitley Bay	Whitley Bay parkrun # 375	8 Feb 20
2018 V45 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
100HW	20.0				3	B			Jarrow	North of England League Division 3E	5 May 18
JT600	8.66				2	B			Jarrow	North of England League Division 3E	5 May 18
2017 V45 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
100	14.8				7	7			Jarrow	North East Masters AA League	22 May 17
400	75.9				6	A			Whitley Bay	North of England League Division 4E	4 Jun 17
100HW	20.1				2	A			Whitley Bay	North of England League Division 4E	4 Jun 17
400HW	83.3				4	A			Whitley Bay	North of England League Division 4E	4 Jun 17
LJ	4.09				2	B			Whitley Bay	North of England League Division 4E	6 May 17
JT600	9.74				5	A			Whitley Bay	North of England League Division 4E	4 Jun 17
2016 V40 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
60	8.47	i			3				Gateshead	North East Championships	31 Jan 16
60	8.54	i			3				Gateshead	North East Championships	31 Jan 16
60	8.59	i			4	1.11			Gateshead	Gateshead Harriers Open Series	21 Jan 16
60	8.74	i			6	2.4			Gateshead	Gateshead Harriers Open Series	21 Jan 16
100	13.6				3	1			Jarrow	North East Veterans' League	16 May 16
100	14.0				3	B			Middlesbrough	North of England League Division 3E	7 May 16
200	29.2				4	B			Middlesbrough	North of England League Division 3E	7 May 16
400	69.2				3	B			Middlesbrough	North of England League Division 3E	7 May 16
2015 V40 North Shields Poly/VAA North East
Event	Perf				Pos				Venue	Meeting	Date
60	8.41	i			3	2			Lee Valley	BMAF - British Masters Championships	7 Mar 15
60	8.48	i			1				Gateshead	North East Counties AA Championships	15 Feb 15
60	8.52	i			3	h1			Gateshead	North East Counties AA Championships	15 Feb 15
60	8.59	i			2				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
60	8.63	i			9	1			Gateshead	Gateshead College Open Series	22 Jan 15
100	13.08		0.3		3				Gateshead	North Eastern County Championships	24 May 15
100	13.2				1				Jarrow	North Eastern Open Grand Prix Series	13 May 15
100	13.4				3	B			Middlesbrough	North of England League Division 2E	8 Aug 15
100	13.5				1				Jarrow	North East Veterans' League	6 Jul 15
100	13.6				1				Jarrow	North East Veterans' League	20 Jul 15
200	27.97		-0.6		2				Gateshead	North Eastern County Championships	23 May 15
200	28.36	i			2				Emirates Arena	Scottish National Masters' Championships	31 Jan 15
200	28.4				3	B			Middlesbrough	North of England League Division 2E	8 Aug 15
SP4K	5.84				6	A			Middlesbrough	North of England League Division 2E	8 Aug 15
SP4K	5.00				4				Jarrow	North East Veterans' League	20 Jul 15
JT600	15.13				1				Jarrow	North East Veterans' League	6 Jul 15
JT600	13.62				6	A			Middlesbrough	North of England League Division 2E	8 Aug 15
2014 V40 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
60	8.68	i			2				Gateshead	North East Counties AA Track Championships (inc Cumbria Championships)	16 Feb 14
60	8.74	i			3	1			Gateshead	Gateshead College Open Series	23 Jan 14
100	13.5				1				Jarrow	North East Veterans' Championships	28 Jun 14
100	13.5				1				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
100	13.6				1				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
100	13.72		-1.4		4				Birmingham	BMAF - British Masters Championships	9 Aug 14
100	14.1				2				Gateshead	North Eastern Open Grand Prix Series	18 Jun 14
200	28.42		0.0		3	2			Birmingham	BMAF - British Masters Championships	10 Aug 14
200	28.5				1				Jarrow	North East Veterans' League	16 Jun 14
200	28.6				3				Gateshead	North Eastern Open Grand Prix Series	9 Jul 14
200	28.6				2				Jarrow	North Eastern Open Grand Prix Series	23 Jul 14
200	28.7				1				Jarrow	North East Veterans' Championships	28 Jun 14
5K	24:21			24:31	159		42	7	Wallsend	Terry O'Gara Memorial 5K (Inc North East Masters' Champs)	30 Mar 14
parkrun	25:02				110				Whitley Bay	WhitleyBay parkrun # 92	22 Mar 14
parkrun	28:14				149				Whitley Bay	Whitley Bay parkrun # 81	4 Jan 14
parkrun	28:28				197				Whitley Bay	Whitley Bay parkrun # 85	1 Feb 14
ZXC	28:47				26			6	Wallsend	North East Masters' AA Championships	8 Mar 14
2013 V40 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
100	14.09		1.1		4				Birmingham	BMAF - British Masters Championships	14 Sep 13
100	14.4				3				Jarrow	North East Veterans' League	3 Jun 13
100	14.6				1				Jarrow	North East Veterans' League	15 Jul 13
100	15.2				3				Jarrow	North East Veterans' League	29 Jul 13
200	30.14		1.1		1	B			Birmingham	BMAF - British Masters Championships	15 Sep 13
200	30.7				2				Jarrow	North East Veterans' League	3 Jun 13
300	49.9				2				Jarrow	North East Veterans' League	29 Jul 13
300	51.1				2				Jarrow	North East Veterans' League	15 Jul 13
400	70.5				4	B			Morpeth	North of England League Division 2E	3 Aug 13
400	72.4				3				Jarrow	North East Veterans' League	17 Jun 13
1500	6:48.8				4	B			Morpeth	North of England League Division 2E	3 Aug 13
LJ	3.71				1				Jarrow	North East Veterans' League	15 Jul 13
LJ	3.64				3	B			Morpeth	North of England League Division 2E	3 Aug 13
LJ	3.49				1				Jarrow	North East Veterans' League	3 Jun 13
SP4K	6.21				2				Jarrow	North East Veterans' League	29 Jul 13
SP4K	6.15				5	B			Morpeth	North of England League Division 2E	3 Aug 13
JT600	14.30				2	B			Morpeth	North of England League Division 2E	3 Aug 13
2ML	15:51				92	L3	34		Wallsend	Gordon Smith Memorial Relays	15 May 13
5KMT	26:49				69			12	Jesmond Dene	Anita Nott Women Only 5K	1 Jul 13
parkrun	25:52				135				Whitley Bay	Whitley Bay parkrun # 72	2 Nov 13
parkrun	26:19				117				Whitley Bay	Whitley Bay parkrun # 52	15 Jun 13
parkrun	27:52				114				Whitley Bay	Whitley Bay parkrun # 79	21 Dec 13
parkrun	28:02				122				Whitley Bay	Whitley Bay parkrun # 77	7 Dec 13
parkrun	28:17				101				Whitley Bay	Whitley Bay parkrun # 78	14 Dec 13
parkrun	28:27				75			1	Whitley Bay	Whitley Bay parkrun # 32	26 Jan 13
parkrun	28:48				128				Whitley Bay	Whitley Bay parkrun # 76	30 Nov 13
parkrun	30:33				180				Whitley Bay	Whitley Bay parkrun # 75	23 Nov 13
parkrun	33:03				222				Whitley Bay	Whitley Bay parkrun # 74	16 Nov 13
5M	44:49			45:12	291		81	14	Newcastle	Bridges of The Tyne 5	9 Jul 13
5.67M	51:37			53:26	2240		604	122	Blaydon	Blaydon Races 5.67	9 Jun 13
10K	55:26				428		142	25	Blyth	Blyth Valley 10K	7 Apr 13
ZXC	25:59				223			125	Shibdon Pond	North East Harrier League	26 Oct 13
ZXC	34:04				214			130	Bedewell Park	North East Harrier League	24 Nov 13
ZXC	34:10				142			97	Tanfield	Sherman Cup / Davidson Shield	28 Sep 13
ZXC	36:20				143			87	Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	37:48				156			95	Wallington Hall	North East Harrier League	30 Nov 13
ZXC	40:12				147			87	Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	44:46				143				South Shields	North Eastern County Championships	14 Dec 13
2012 V40 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:50				67				Whitley Bay	Whitley Bay parkrun # 22	10 Nov 12
parkrun	27:15				62				Whitley Bay	Whitley Bay parkrun # 26	8 Dec 12
parkrun	28:44				91				Whitley Bay	Whitley Bay parkrun # 4	7 Jul 12
parkrun	28:55				105				Whitley Bay	Whitley Bay parkrun # 21	3 Nov 12
parkrun	28:59				87				Whitley Bay	Whitley Bay parkrun # 9	11 Aug 12
parkrun	29:02				110				Whitley Bay	Whitley Bay parkrun # 18	13 Oct 12
5.67M	63:00				3344		1115	220	Blaydon	Blaydon Races 5.67	9 Jun 12
10KMT	67:36				215		70	16	Apperley Bridge	Idle 10K	29 Jul 12
ZXC	28:57				167			95	Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	36:16				142			81	Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	40:45				166			103	East Cramlington	Start Fitness North East Harrier League	27 Oct 12
2011 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:46				243				Town Moor	Newcastle parkrun # 80	23 Jul 11
5.9M	65:21				3357		1155	397	Blaydon	Blaydon Race 5.9	9 Jun 11
2010 V35 North Shields Poly
Event	Perf				Pos				Venue	Meeting	Date
10K	66:06				1523				North Shields	North Tyneside 10K	4 Apr 10

Total Performances: 118

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