| 2023 V50 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:47 | | | | 27 | | | | Braunstone | Braunstone parkrun # 576 | 18 Mar 23 |
| 2022 V50 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:02 | | | | 16 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 140 | 21 May 22 |
| parkrun | 20:11 | | | | 20 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 52 | 26 Mar 22 |
| parkrun | 20:26 | | | | 16 | | | | Market Harborough | Market Harborough parkrun # 293 | 23 Apr 22 |
| parkrun | 20:46 | | | | 7 | | | | Daventry | Daventry parkrun # 316 | 19 Mar 22 |
| parkrun | 20:48 | | | | 7 | | | 1 | Daventry | Daventry parkrun # 323 | 7 May 22 |
| parkrun | 21:00 | | | | 5 | | | 1 | Brixworth Country | Brixworth Country parkrun # 44 | 26 Feb 22 |
| parkrun | 21:13 | | | | 9 | | | 1 | Daventry | Daventry parkrun # 311 | 5 Feb 22 |
| parkrun | 21:14 | | | | 12 | | | | Salcey Forest | Salcey Forest parkrun # 70 | 23 Jul 22 |
| parkrun | 21:43 | | | | 33 | | | | Coventry | Coventry parkrun # 552 | 13 Aug 22 |
| parkrun | 22:56 | | | | 90 | | | | Coventry | Coventry parkrun # 565 | 26 Nov 22 |
| parkrun | 24:39 | | | | 30 | | | | Hastings High School | Hastings High School parkrun # 33 | 19 Nov 22 |
| 2021 V45 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:57 | | | | 9 | | | | Daventry | Daventry parkrun # 298 | 30 Oct 21 |
| parkrun | 20:59 | | | | 10 | | | 1 | Daventry | Daventry parkrun # 297 | 23 Oct 21 |
| parkrun | 21:41 | | | | 12 | | | | Daventry | Daventry parkrun # 296 | 16 Oct 21 |
| parkrun | 24:30 | | | | 64 | | | | Daventry | Daventry parkrun # 286 | 7 Aug 21 |
| parkrun | 29:28 | | | | 110 | | | | Daventry | Daventry parkrun # 285 | 31 Jul 21 |
| 2018 V45 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.4 | | | | 4 | | | | Leamington | Midland Veterans' League Division East | 25 Apr 18 |
| 5K | 18:26 | | | | 20 | | | 3 | Edmondscote | Monty 5K | 22 Apr 18 |
| parkrun | 18:22 | | | | 4 | | | 1 | Daventry | Daventry parkrun # 182 | 7 Apr 18 |
| parkrun | 18:24 | | | | 7 | | | 1 | Daventry | Daventry parkrun # 180 | 24 Mar 18 |
| parkrun | 18:37 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 183 | 14 Apr 18 |
| parkrun | 18:38 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 177 | 24 Feb 18 |
| parkrun | 18:40 | | | | 7 | | | 1 | Coventry | Coventry parkrun # 409 | 31 Mar 18 |
| parkrun | 18:50 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 178 | 10 Mar 18 |
| parkrun | 19:07 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 176 | 10 Feb 18 |
| parkrun | 19:18 | | | | 4 | | | | Daventry | Daventry parkrun # 175 | 3 Feb 18 |
| parkrun | 19:31 | | | | 4 | | | 1 | Daventry | Daventry parkrun # 174 | 27 Jan 18 |
| parkrun | 19:45 | | | | 3 | | | 1 | Banbury | Banbury parkrun # 172 | 17 Feb 18 |
| parkrun | 19:50 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 173 | 20 Jan 18 |
| parkrun | 25:21 | | | | 74 | | | | Daventry | Daventry parkrun # 186 | 5 May 18 |
| 5.08KL | 18:47 | | | | 13 | L3 | | | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 2017 V45 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:26 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 160 | 28 Oct 17 |
| parkrun | 18:45 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 162 | 11 Nov 17 |
| parkrun | 19:01 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 158 | 14 Oct 17 |
| parkrun | 19:05 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 159 | 21 Oct 17 |
| parkrun | 19:12 | | | | 9 | | | 1 | Daventry | Daventry parkrun # 133 | 22 Apr 17 |
| parkrun | 19:15 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 134 | 29 Apr 17 |
| parkrun | 28:01 | | | | 94 | | | | Daventry | Daventry parkrun # 140 | 10 Jun 17 |
| parkrun | 28:08 | | | | 118 | | | | Daventry | Daventry parkrun # 141 | 17 Jun 17 |
| 2016 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.2 | | | | 8 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 400 | 62.70 | | | | 5 | 2 | | | Rugby | Rugby Spring Open | 17 Apr 16 |
| 600 | 1:36.9 | | | | 5 | 3 | | | Corby | Corby AC Open | 29 Mar 16 |
| 600 | 1:38.2 | | | | 5 | 4 | | | Corby | Corby AC Open | 19 Apr 16 |
| 800 | 2:16.8 | | | | 1 | | | | Nuneaton | Midland Veterans' League Division East | 18 May 16 |
| 800 | 2:18.6 | | | | 4 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| 1500 | 4:35.5 | | | | 3 | | | | Kettering | Midland Veterans' League Division East | 27 Apr 16 |
| 1500 | 4:50.1 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 15 Jun 16 |
| LJ | 3.98 | | | | 6 | A | | | Nuneaton | Midland Veterans' League Cup A Final | 4 Sep 16 |
| parkrun | 18:05 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 71 | 27 Feb 16 |
| parkrun | 18:09 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 74 | 19 Mar 16 |
| parkrun | 18:13 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 69 | 13 Feb 16 |
| parkrun | 18:13 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 106 | 29 Oct 16 |
| parkrun | 18:14 | | | | 8 | | | 1 | Coventry | Coventry parkrun # 301 | 23 Jan 16 |
| parkrun | 18:18 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 88 | 25 Jun 16 |
| parkrun | 18:21 | | | | 4 | | | 1 | Daventry | Daventry parkrun # 107 | 5 Nov 16 |
| parkrun | 18:22 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 72 | 5 Mar 16 |
| parkrun | 18:24 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 86 | 11 Jun 16 |
| parkrun | 18:33 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 110 | 26 Nov 16 |
| parkrun | 18:44 | | | | 4 | | | 1 | Daventry | Daventry parkrun # 103 | 8 Oct 16 |
| parkrun | 18:50 | | | | 5 | | | 1 | Daventry | Daventry parkrun # 102 | 1 Oct 16 |
| parkrun | 25:29 | | | | 62 | | | | Daventry | Daventry parkrun # 104 | 15 Oct 16 |
| parkrun | 33:01 | | | | 145 | | | | Daventry | Daventry parkrun # 90 | 9 Jul 16 |
| 2015 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.4 | | | | 5 | | | | Rugby | Rugby Spring Open | 12 Apr 15 |
| 600 | 1:36.7 | | | | 10 | 5 | | | Corby | Corby AC Open | 14 Apr 15 |
| 800 | 2:10.5 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| 800 | 2:12.19 | | | | 6 | A | | | Birmingham | Athletics Direct Midland League Division 1 | 9 Aug 15 |
| 800 | 2:12.8 | | | | 2 | | | | Nuneaton | Midland Veterans' League Division East | 29 Jul 15 |
| 800 | 2:14.7 | | | | 3 | | | | Tipton | BMC Regional Races | 21 Jul 15 |
| 800 | 2:14.95 | | | | 8 | 5 | | | Leamington | Warwickshire 3000m Championships & Open | 5 Aug 15 |
| 800 | 2:15.8 | | | | 3 | | | | Leicester | Midland Veterans' League Division East | 20 May 15 |
| 800 | DQ | | | | - | | | | Birmingham | BMAF - British Masters Championships | 26 Jul 15 |
| 1500 | 4:34.9 | | | | 2 | | | | Rugby | Midland Veterans' League Division East | 17 Jun 15 |
| 1500 | 4:35.9 | | | | 3 | | | | Leamington | Midland Veterans' League Division East | 29 Apr 15 |
| 5K | 17:38 | | | | 2 | | | | Rugby | Rugby Ready Steady Fun Run 5K | 17 May 15 |
| 5KXCL | 18:12 | | | | 5 | L2 | | | Uttoxeter | Midland Counties Relay Championships | 17 Oct 15 |
| parkrun | 17:48 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 29 | 23 May 15 |
| parkrun | 18:00 | | | | 2 | | | 1 | Daventry | Daventry parkrun # 48 | 3 Oct 15 |
| parkrun | 18:01 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 19 | 14 Mar 15 |
| parkrun | 18:06 | | | | 3 | | | 1 | Daventry | Daventry parkrun # 52 | 31 Oct 15 |
| parkrun | 18:15 | | | | 1 | | | 1 | Daventry | Daventry parkrun # 27 | 9 May 15 |
| parkrun | 18:15 | | | | 4 | | | 1 | Daventry | Daventry parkrun # 47 | 26 Sep 15 |
| parkrun | 19:05 | | | | 27 | | | 1 | Coventry | Coventry parkrun # 252 | 24 Jan 15 |
| 5.14KL | 18:49 | | | | 27 | L4 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 28 Mar 15 |
| 5.848KL | 22:00 | | | | 9 | L2 | | | Sutton Coldfield | Midland Counties Masters' 6-Stage Relays | 19 Sep 15 |
| 2014 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.5 | | | | 3 | B | | | Rugby | Serveline Midland League Division 1 | 6 Jul 14 |
| 800 | 2:13.5 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 800 | 2:14.3 | | | | 2 | | | | Nuneaton | Midland Veterans' League East Division | 30 Jul 14 |
| 800 | 2:16.7 | | | | 2 | | | | Leamington | Midland Veterans' League East Division | 28 May 14 |
| 1500 | 4:29.0 | | | | 3 | | | | Rugby | Midland Veterans' League East Division | 25 Jun 14 |
| 1500 | 4:38.7 | | | | 2 | ns | | | Leicester | Midland Veterans' League East Division | 30 Apr 14 |
| 1500 | 4:42.4 | | | | 3 | | | | Stoke | Midland Veterans' League Cup Final A | 31 Aug 14 |
| 2.69ML | 16:20 | | | | 24 | L9 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 5K | 18:30 | | | | 1 | | | | Rugby | Rugby Ready Steady 5K | 18 May 14 |
| parkrun | 17:39 | | | | 4 | | | 1 | Northampton | Northampton parkrun # 126 | 27 Sep 14 |
| parkrun | 17:50 | | | | 3 | | | 1 | Coventry | Coventry parkrun # 241 | 8 Nov 14 |
| parkrun | 17:59 | | | | 6 | | | 1 | Northampton | Northampton parkrun # 134 | 22 Nov 14 |
| parkrun | 18:40 | | | | 6 | | | 1 | Coventry | Coventry parkrun # 218 | 10 May 14 |
| parkrun | 18:45 | | | | 5 | | | 1 | Coventry | Coventry parkrun # 213 | 5 Apr 14 |
| parkrun | 18:58 | | | | 12 | | | 1 | Coventry | Coventry parkrun # 209 | 8 Mar 14 |
| parkrun | 23:49 | | | | 99 | | | | Coventry | Coventry parkrun # 207 | 22 Feb 14 |
| ZXCL | 22:23 | | | | 20 | L2 | | 3 | Walsall | Midland Counties Relay Championships | 18 Oct 14 |
| 2013 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 2 | 2 | | | Rugby | Rugby Spring Open | 20 Apr 13 |
| 400 | 59.7 | | | | 2 | | | | Leicester | Midland Veterans' League East Division | 1 May 13 |
| 600 | 1:36.8 | | | | 5 | 4 | | | Corby | Corby AC Open | 16 Apr 13 |
| 800 | 2:10.8 | | | | 2 | | | | Nuneaton | Midland Veterans' League Cup A Final | 1 Sep 13 |
| 800 | 2:12.49 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| 800 | 2:13.62 | | | | 2 | | | | Loughborough | Midland Veterans' League East Division | 31 Jul 13 |
| 800 | 2:13.8 | | | | 6 | A | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 800 | 2:14.5 | | | | 3 | | | | Nuneaton | Midland Veterans' League East Division | 29 May 13 |
| 800 | 2:14.6 | | | | 7 | 4 | | | Kettering | Kettering Open Meeting | 18 Aug 13 |
| parkrun | 17:58 | | | | 4 | | | 1 | Coventry | Coventry parkrun # 157 | 23 Feb 13 |
| parkrun | 18:04 | | | | 4 | | | 1 | Coventry | Coventry parkrun # 186 | 5 Oct 13 |
| parkrun | 18:15 | | | | 6 | | | 1 | Coventry | Coventry parkrun # 154 | 2 Feb 13 |
| parkrun | 18:50 | | | | 9 | | | 1 | Coventry | Coventry parkrun # 151 | 5 Jan 13 |
| 5.848KL | 21:47 | | | | 61 | L1 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 2012 V40 Rugby & Northampton/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.6 | | | | 2 | | | | Rugby | Midland Veterans' League East Division | 9 May 12 |
| 400 | 60.2 | | | | 4 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| 800 | 2:06.8 | | | | 1 | | | | Nuneaton | Midland Masters' Championships | 10 Jun 12 |
| 800 | 2:09.3 | | | | 2 | | | | Tamworth | Midland Veterans' League East Division | 30 May 12 |
| 800 | 2:09.95 | | | | 6 | B | | | Loughborough | Up & Running Midland League Division 2 | 27 May 12 |
| 800 | 2:14.3 | | | | 1 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 4.819KL | 18:11 | | | | 6 | L3 | | | Sutton Coldfield | Midland Master's 6-Stage Relays | 31 Mar 12 |
| ZXC | 34:24 | | | | 49 | | | | Coventry | Birmingham League Division 2 | 14 Jan 12 |
| ZXC | 37:25 | | | | 43 | | | | Wolverhampton | Birmingham League Division 2 | 11 Feb 12 |
| ZXC | 37:56 | | | | 67 | | | | Solihull | Warwickshire County Championships | 7 Jan 12 |
| 2011 V35 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.1 | | | | 4 | A | | | Leamington Spa | Midlands Veterans' League East Division | 11 May 11 |
| 400 | 59.8 | | | | 3 | | | | Rugby | Midlands Veterans' League East Division | 6 Jul 11 |
| 800 | 2:12.3 | | | | 5 | A | | | Nuneaton | Midlands Veterans' League East Division | 1 Jun 11 |
| ZXC | 39:26 | | | | 63 | | | | Northampton | Birmingham League Division 2 | 3 Dec 11 |