| 2024 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:21.6 | | | | 1 | B | | | Walton | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 5K | 15:30 | | | 15:31 | 26 | R2 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5KL | 16:46 | | | | 28 | L02 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| parkrun | 17:18 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 504 | 27 Jan 24 |
| 8KXC | 29:56 | | | | 76 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 8.1KXC | 28:58 | | | | 96 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 2023 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:05.67 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 1500 | 4:09.84 | | | | 10 | 11 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:17.35 | | | | 1 | A | | | Eton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 1500 | 4:18.6 | | | | 1 | B | | | Guildford | Southern Athletics League Division 2 South & West | 19 Aug 23 |
| Mile | 4:33.98 | | | | 3 | 5 | | | Guildford | Guildford & Godalming Summer Track Night | 5 Jul 23 |
| 2000SC | 6:42.25 | | | | 2 | A | | | Abingdon | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| JT800 | 31.36 | | | | 2 | B | | | Eton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 5K | 15:33 | | | 15:34 | 17 | R2 | 17 | 14 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 16:08 | | | | 4 | | | 1 | Bushy Park | Bushy Park parkrun # 964 | 30 Dec 23 |
| parkrun | 16:47 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 490 | 7 Oct 23 |
| parkrun | 17:03 | | | | 4 | | | | Guildford | Guildford parkrun # 487 | 16 Sep 23 |
| parkrun | 17:18 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 491 | 21 Oct 23 |
| parkrun | 18:46 | | | | 4 | | | 1 | Mole Valley | Mole Valley parkrun # 234 | 9 Dec 23 |
| 6KL | 20:26 | | | | 65 | L03 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 7.2KL | 25:20 | | | | 44 | L05 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 27:51 | | | | 50 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 8.5KXC | 29:26 | | | | 73 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 12KXC | 42:09 | | | | 279 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.08 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| 1500 | 4:12.5 | | | | 1 | B | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| 1500 | 4:12.74 | | | | 4 | 8 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 4:21.64 | | | | 3 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 1500 | 4:21.8 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 12 Jun 22 |
| 3000 | 9:19.50 | | | | 8 | 4 | | | Guildford | Guildford & Godalming AC Open Night | 3 Aug 22 |
| 3000 | 9:28.42 | | | | 1 | B | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| JT800 | 36.74 | | | | 1 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| 3ML | 15:05 | | | | 5 | L6 | | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| 4.987KL | 16:18 | | | | 11 | L8 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:58 | | | 15:58 | 26 | | | | Ardingly | PB 5K | 4 May 22 |
| parkrun | 16:45 | | | | 2 | | | | Guildford | Guildford parkrun # 438 | 6 Aug 22 |
| 5.08KL | 16:45 | | | | 19 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 5.848KL | 19:22 | | | | 42 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 19:48 | | | | 22 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 29:33 | | | | 64 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 29:49 | | | | 53 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 5MXC | 25:30 | | | | 36 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 2021 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:14.3 | | | | 1 | B | | | Aldershot | Southern Athletics League - Mid West | 20 Jun 21 |
| 1500 | 4:23.23 | | | | 16 | 10 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| Mile | 4:38.8 | | | | 3 | 2 | | | Guildford | Guildford & Godalming AC Open | 7 Jul 21 |
| 4KXCL | 12:48 | | | | 12 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 23 Oct 21 |
| 3ML | 15:53 | | | | 6 | L5 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 16:22 | c | | | 56 | 1 | | | Ardingly | PB 5K | 12 May 21 |
| 5K | 16:37 | c | | | 108 | | | | Battersea Park | Friday Night 5K Under the Lights | 28 May 21 |
| 5K | 16:51 | | | | 87 | | | | Wimbledon | Hercules Wimbledon AC 5K | 11 Apr 21 |
| 5.053KL | 17:32 | | | | 41 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 19:53 | | | | 44 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 8KXC | 29:46 | | | | 79 | | | | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 5MXC | 28:51 | | | | 11 | | | | Wellesley Woods | South of Thames CCA 5 Championships | 21 Nov 21 |
| 8.3KXC | 29:24 | | | | 75 | | | | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| 10K | 35:37 | c | | | 3 | | | | Dorking | Cockerel 10K | 11 Jul 21 |
| 2020 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:47 | | | 35:48 | 13 | | | | Chessington | 26.2 Valentine's 10K | 16 Feb 20 |
| 2019 SEN Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.23 | | | | 1 | A | | | Carshalton | Southern Athletics League Division 3SE | 13 Jul 19 |
| 1500 | 4:24.22 | | | | 15 | 11 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 2017 U23 Guildford & Godalming/Oxford Brookes Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.18KXC | 30:59 | | | | 160 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| ZXC | 34:06 | | | | 25 | | | 3 | Farmoor | Oxford Mail League | 5 Mar 17 |
| 2016 U23 Guildford & Godalming/Oxford Brookes Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.16 | | | | 9 | h6 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 1500 | 4:21.51 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 1500 | 4:25.4 | | | | 1 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 6.1KXC | 24:41 | | | | 13 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 7.3KXC | 28:49 | | | | 137 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U20 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.32 | | | | 6 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 1500 | 4:14.09 | | | | 7 | 18 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:17.98 | | | | 1 | 2 | | | Woking | Woking AC Evening Open | 12 Aug 15 |
| 1500 | 4:18.3 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division South South/West 1A | 26 Jul 15 |
| 3000 | 9:13.65 | i | | | 6 | 1 | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 3000 | 9:18.27 | | | | 6 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 2000SC | 6:34.0 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South South/West 1A | 16 May 15 |
| 2000SC | 6:39.8 | | | | 2 | A | | | Southampton | UK Youth Development U17/U20 League Division South South/West 1A | 18 Apr 15 |
| 2000SC | 6:45.72 | | | | 1 | | | | Ashford | Kent County Schools' Championships | 13 Jun 15 |
| parkrun | 16:58 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 554 | 10 Jan 15 |
| 6.7KXC | 28:27 | | | | 185 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 27:32 | | | | 129 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5.6MXC | 31:34 | | | | 64 | | | 1 | Wimbledon Common | 2XU Surrey Men's League Division 1 | 7 Nov 15 |
| ZXC | 19:56 | | | | 6 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U20 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.27 | | | | 6 | h1 | | | Kingston | Surrey County Championships | 25 May 14 |
| 1500 | 4:20.66 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:20.85 | | | | 2 | 3 | | | Crawley | Crawley Pre-Season Open Meeting | 29 Mar 14 |
| 1500 | 4:25.21 | | | | 9 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 2000SC | 6:44.4 | | | | 2 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 2000SC | 6:47.4 | | | | 3 | | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 2000SC | 6:57.6 | | | | 3 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| parkrun | 17:48 | | | | 9 | | | | Bushy Park | Bushy Park parkrun # 502 | 25 Jan 14 |
| 6.1KXC | 23:37 | | | | 15 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 2013 U17 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.9 | | | | 1 | A | | | Reading | Alder Valley Boys' League Plate Final | 14 Sep 13 |
| 800 | 2:09.4 | | | | 5 | A | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| 800 | 2:11.02 | | | | 4 | 6 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 1500SC | 4:51.8 | | | | 7 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 15 Jun 13 |
| 1500SC | 4:55.0 | | | | 3 | | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 1500SC | 4:58.77 | | | | 1 | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| JT700 | 36.40 | | | | 4 | | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| ZXC | 22:11 | | | | 41 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXCL | 7:11 | | | | 3 | L2 | | | Guildford | Bruce Judd Young Athletes' Relays | 26 Oct 13 |
| 2012 U17 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:40.31 | | | | 11 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 1500SC | 5:13.20 | | | | 6 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| parkrun | 18:24 | | | | 19 | | | | Bushy Park | Bushy Park parkrun # 399 | 25 Feb 12 |
| parkrun | 18:58 | | | | 39 | | | | Bushy Park | Bushy Park parkrun # 395 | 28 Jan 12 |
| parkrun | 19:17 | | | | 30 | | | | Bushy Park | Bushy Park parkrun # 393 | 14 Jan 12 |
| 2011 U15 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.74 | | | | 6 | h1 | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| parkrun | 19:12 | | | | 38 | | | | Bushy Park | Bushy Park parkrun # 388 | 24 Dec 11 |
| 2009 U13 Guildford & Godalming |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:07 | | | | 126 | | | | Bushy Park | Bushy Park parkrun # 281 | 19 Dec 09 |