| 2025 SEN Herts Phoenix/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.74 | | | | 1 | | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 29 Jun 25 |
| 400 | 53.77 | | | | 2 | 1 | | | Stevenage | National Athletics League Championship - East | 5 Jul 25 |
| 400 | 53.87 | | | | 1 | h1 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 400 | 53.89 | | | | 2 | 1 | | | Chelmsford | National Athletics League Championship - East | 31 May 25 |
| 400 | 54.48 | | | | 1 | h1 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 25 Jul 25 |
| 400 | 54.62 | | | | 1 | s1 | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 400 | 54.62 | | | | 1 | | | | Birmingham | England Athletics Senior & U20 Championships (inc Para) & Senior & U20 Combined Events Championships | 26 Jul 25 |
| 400 | 55.21 | | | | 1 | 1 | | | Horspath | National Athletics League Championship Promotion Final | 16 Aug 25 |
| 400 | 55.32 | i | | | 2 | | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 55.43 | | | | 3 | 1 | | | Stratford (CT) | Stratford Speed | 26 May 25 |
| 400 | 55.50 | | | | 6 | h2 | | | Birmingham | Novuna UK Athletics Championships | 2 Aug 25 |
| 400 | 55.84 | i | | | 4 | h3 | | | Birmingham | UK Indoor Championships | 22 Feb 25 |
| 400 | 56.40 | i | | | 1 | h1 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| DT1K | 11.34 | | | | 5 | B | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| JT600 | 8.02 | | | | 3 | B | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| 2024 SEN Herts Phoenix/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.00 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships (excludes development walk events for Power of 10) | 11 May 24 |
| 400 | 53.24 | | | | 2 | 1 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 400 | 53.33 | | | | 2 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 400 | 53.40 | | | | 1 | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 53.65 | | | | 5 | h3 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400 | 53.74 | | | | 1 | 1 | | | Lee Valley | Be Fit Today TA Outdoor Series 4 | 11 Aug 24 |
| 400 | 53.77 | | | | 3 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 53.99 | | | | 1 | | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 400 | 54.01 | | | | 1 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400 | 54.31 | | | | 1 | 1 | | | Hendon | National Athletics League - Regional East | 22 Jun 24 |
| 400 | 54.4 | | | | 1 | 1 | | | Stevenage | National Athletics League - Championship East Match 2 | 7 Jul 24 |
| 400 | 54.51 | | | | 5 | 1 | | | Kingston | Kingston AC & Polytechnic Harriers Open | 1 May 24 |
| 400 | 54.69 | | | | 2 | h2 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 55.05 | | | | 2 | h1 | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 8 Jun 24 |
| 400 | 55.27 | i | | | 4 | h2 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 55.41 | i | | | 2 | | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 400 | 55.70 | | | | 1 | 1 | | | Chelmsford | National Athletics League - Championship East | 1 Jun 24 |
| 400 | 56.27 | | | | 1 | | | | Cambridge | Cambridgeshire County Championships (excludes development walk events for Power of 10) | 11 May 24 |
| 400 | 56.58 | i | | | 2 | h2 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 2023 SEN Herts Phoenix/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.08 | | -1.2 | | 1 | ns | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 200 | 25.1 | | | | 1 | A | | | Ware | Southern Athletics League Division 3 North | 19 Aug 23 |
| 400 | 56.20 | | | | 1 | 1 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 400 | 56.23 | | | | 2 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 400L | 57.0 | | | | L3 | N | | | Loughborough | Loughborough International | 21 May 23 |
| 2022 SEN Herts Phoenix/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.77 | | | | 2 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 400 | 54.36 | | | | 2 | 1 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 400 | 54.54 | | | | 1 | | | | Horspath | South of England U20/Senior Inter Counties Championship | 9 Jul 22 |
| 400 | 54.70 | | | | 1 | A1 | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| 400 | 54.74 | | | | 1 | 1 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 400 | 54.93 | | | | 4 | h4 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 400 | 55.08 | | | | 2 | ns1 | | | Loughborough | Loughborough International | 22 May 22 |
| 400 | 55.22 | | | | 1 | B | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 400 | 55.33 | | | | 1 | A | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 400 | 55.7 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 400 | 56.23 | | | | 4 | h1 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400L | 55.6 | | | | L2 | N | | | Loughborough | Loughborough International | 22 May 22 |
| 2021 SEN Herts Phoenix/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.44 | | -0.3 | | 1 | | | | Peterborough | Cambridgeshire County Championships | 31 Jul 21 |
| 200 | 24.4 | | -0.1 | | 3 | 1 | | | St. Ives | Cambridgeshire AA Evening Open | 23 Jun 21 |
| 200 | 24.5 | | | | 1 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 200 | 24.92 | | 0.2 | | 1 | | | | Peterborough | Cambridgeshire County Championships | 31 Jul 21 |
| 400 | 54.86 | | | | 1 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 400 | 55.21 | | | | 1 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 400 | 55.48 | | | | 3 | h3 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400 | 55.60 | | | | 1 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 400 | 56.5 | | | | 1 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 400L | 56.2 | | | | L1 | NAL | | | Sportcity | Manchester International | 18 Aug 21 |
| 2020 SEN Herts Phoenix/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.43 | i | | | 2 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 400 | 56.78 | i | | | 3 | 2 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 2019 SEN Stevenage & North Herts/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| 100 | 12.72 | | -1.2 | | 1 | ns | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 200 | 25.06 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 200 | 25.1 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| 200 | 25.11 | | 0.4 | | 4 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 200 | 25.28 | | -0.8 | | 2 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 200 | 25.77 | | -1.5 | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 19 |
| 200 | 26.32 | | | | 2 | | | | Stevenage | Hertfordshire County Championships - Day 1 | 6 May 19 |
| 400 | 55.86 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 400 | 56.0 | | | | 4 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 400 | 56.26 | | | | 3 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 400 | 56.34 | | | | 2 | A | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 400 | 56.50 | | | | 6 | h1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 400 | 56.6 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 56.78 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 30 Jun 19 |
| 400 | 57.08 | | | | 1 | ns | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| 400 | 57.37 | | | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 400 | 57.58 | | | | 3 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 2018 U23 Stevenage & North Herts/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.40 | | 0.8 | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 100 | 12.9 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| 200 | 25.03 | | 1.6 | | 4 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 200 | 25.35 | | 0.0 | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 200 | 25.5 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 200 | 25.5 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| 200 | 25.97 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 200 | DNS | i | | | - | s1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 400 | 57.90 | | | | 3 | A | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 400 | 57.96 | | | | 1 | | | | Peterborough | Eastern Counties AA Championships | 30 Jun 18 |
| 400 | 58.2 | | | | 1 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| 400 | 58.56 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 18 Mar 18 |
| 400 | 60.6 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500 | 6:06.13 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 25 May 18 |
| SP4K | 4.10 | | | | 6 | | | | Canterbury | Canterbury University Varsity Match | 25 May 18 |
| 2017 U23 Stevenage & North Herts/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.59 | | 0.7 | | 1 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| 100 | 12.83 | | 0.7 | | 1 | 4 | | | Canterbury | Invicta East Kent Open Series | 8 Jun 17 |
| 200 | 26.14 | | -2.5 | | 1 | 1 | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| 400 | 56.24 | | | | 3 | s1 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 400 | 56.69 | | | | 4 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 400 | 57.13 | | | | 2 | h3 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 400 | 57.80 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 24 Jun 17 |
| 400 | 58.62 | | | | 3 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| 400 | 60.34 | i | | | 3 | h5 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 400 | 65.52 | | | | 6 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| TJ | 7.98 | | | | 3 | | | | Canterbury | Canterbury University Varsity Match | 4 Jun 17 |
| 2016 U23 Stevenage & North Herts/Kent Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.91 | | -1.0 | | 1 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 200 | 25.61 | | 0.8 | | 2 | B | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 200 | 25.80 | | 1.4 | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 200 | 26.61 | | 1.0 | | 1 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 400 | 55.64 | | | | 4 | | | | Bedford | BUCS Championships | 2 May 16 |
| 400 | 55.92 | | | | 2 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 400 | 56.02 | | | | 5 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 400 | 56.04 | | | | 3 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 400 | 56.26 | | | | 1 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| 400 | 56.29 | | | | 2 | s3 | | | Bedford | BUCS Championships | 1 May 16 |
| 400 | 56.44 | i | | | 2 | s3 | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| 400 | 56.63 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 400 | 57.02 | | | | 4 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 400 | 57.34 | i | | | 1 | h9 | | | Sheffield | BUCS Indoor Championships | 20 Feb 16 |
| 400 | 57.60 | | | | 2 | h5 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 400 | 57.7 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 57.96 | | | | 7 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 400 | 58.31 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 20 Mar 16 |
| 400 | 58.48 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 400 | 58.68 | | | | 1 | | | | Canterbury | Canterbury University Varsity Match | 21 May 16 |
| 400 | 60.59 | | | | 7 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 31 Jul 16 |
| 1500 | 5:49.24 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 1500 | 5:57.02 | | | | 7 | B | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| 2015 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.67 | w | 4.2 | | 5 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 100 | 13.28 | | -1.3 | | 4 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 100 | 13.28 | | -1.8 | | 5 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 200 | 25.91 | w | 3.4 | | 4 | A | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 200 | 26.0 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 200 | 26.08 | | 0.6 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 200 | 26.36 | | -0.7 | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 200 | 26.4 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 200 | 26.41 | | -4.0 | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 200 | 28.6 | | | | 6 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| 400 | 56.10 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 400 | 56.77 | | | | 1 | | | | Cambridge | Eastern Counties AA Championships | 27 Jun 15 |
| 400 | 56.92 | | | | 5 | h2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 2 Aug 15 |
| 400 | 56.93 | | | | 2 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 400 | 57.07 | | | | 1 | h1 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 400 | 57.12 | | | | 5 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 400 | 57.41 | | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400 | 57.87 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 400 | 57.95 | | | | 5 | 1 | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 400 | 58.59 | | | | 3 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 400 | 58.6 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 400 | 58.82 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400 | 59.90 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| 400 | 60.18 | | | | 3 | h1 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| 400 | 62.24 | i | | | 6 | 1 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 62.86 | i | | | 2 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| 400 | 63.25 | | | | 6 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| 800 | 2:24.13 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2014 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 100 | 12.8 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 200 | 25.7 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 200 | 26.19 | | 1.2 | | 5 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 200 | 26.2 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 200 | 26.2 | | | | 4 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| 200 | 26.27 | | 0.5 | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 200 | 26.3 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 200 | 26.4 | | -1.7 | | 2 | 3 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 200 | 27.33 | | -2.3 | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 400 | 57.27 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 400 | 57.41 | | | | 4 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400 | 57.5 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| 400 | 57.6 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 400 | 57.61 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 57.7 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 400 | 57.90 | | | | 1 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 400 | 58.49 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 58.5 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 400 | 58.88 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 400 | 59.01 | | | | 3 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 400 | 59.39 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 400 | 59.4 | | | | 2 | 2 | | | Sandy | Biggleswade Open Graded Meeting | 27 Sep 14 |
| 400 | 59.7 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 400 | 60.11 | | | | 2 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 400 | 61.1 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400 | 61.30 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 400 | 62.83 | i | | | 1 | h2 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 1500 | 5:51.43 | | | | 4 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| TJ | 9.17 | | | | 5 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| TJ | 9.10 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| TJ | 8.83 | | | | 4 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| JT600 | 5.05 | | | | 2 | | | | Stevenage | Stevenage & North Herts Club Championships | 13 Sep 14 |
| 2013 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 13.2 | | | | 1 | B | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 100 | 13.41 | | -3.4 | | 2 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 100 | 13.5 | | | | 1 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| 100 | 13.7 | | | | 2 | B | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 200 | 26.58 | | -0.6 | | 2 | B | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 200 | 26.62 | w | 3.3 | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 200 | 27.2 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 28.2 | | | | 1 | ns | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 200 | 28.3 | | | | 4 | ns | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 200 | 28.9 | | | | 1 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| 300 | 42.8 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| 300 | 43.47 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 400 | 60.27 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 400 | 61.0 | | | | 4 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 400 | 61.6 | | | | 1 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| TJ | 8.87 | | | | 1 | ns | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| TJ | 8.80 | | | | 1 | B | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| TJ | 8.42 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 21 Jul 13 |
| 2012 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.3 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 200 | 27.0 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 200 | 27.4 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 2011 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.9 | | | | 5 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 200 | 28.4 | | -1.1 | | 2 | h1 | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |