Thomas Aspin

notify us of amends 
 
Club:Southampton
Gender:Male
Age Group:SEN
County:Hampshire
Region:South East
Nation:England
Lead Coach:Steven Phillips2024-
Previous Lead:None2022-2024
Previous Lead:Rob Pollard-2022

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
40063.363.3400
15004:02.504:02.504:20.995:07.25:33.65:54.86:00.11500
Mile4:29.394:29.39Mile
30008:35.038:35.039:53.933000
500014:53.0014:53.0015:24.0116:56.95000
LJ3.323.32LJ
SP4K3.893.89SP4K
3K9:229:223K
5K15:1915:1915:5415:5616:0316:5317:5919:2920:285K
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
parkrun15:5321:3615:5316:3917:5417:0417:4717:1319:3117:4719:2020:2420:5321:3822:03parkrun25:37
5M25:4025:4030:005M
10K33:5133:5134:4241:5410K
10M53:2353:2310M
HM72:1272:1283:15HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 SEN Southampton
EventPerfPosVenueMeetingDate
15004:02.5056WatfordWatford Harriers Open Graded Meetings20 Aug 25
15004:04.409BWinchesterBMC Regional Races16 Jul 25
15004:12.26+54OxfordBMC Bannister Miles5 May 25
Mile4:29.391GOxfordBMC Bannister Miles5 May 25
30008:35.0343WatfordWatford Harriers Open Graded Meetings3 Sep 25
30008:39.0052WatfordWatford Harriers Open Graded Meetings23 Jul 25
30008:41.2392WatfordWatford Harriers Open Graded Meetings14 May 25
30008:43.5953WatfordWatford Harriers Open Graded Meetings9 Jul 25
30008:53.765KingstonNational Athletics League Championship - South5 Jul 25
500014:53.0027WimbledonHercules Wimbledon 5000m Festival Evening 20259 Aug 25
5K15:1915:2044W3BathBristol Track Club Race Day 3K / 5K6 Apr 25
parkrun21:3645Lee-on-the-SolentLee-on-the-Solent parkrun # 4525 Apr 25
5.47KL16:3427L01Sutton ParkERRA Men's National 6-Stage Relays4 Oct 25
6KL19:0512L05AldershotSouthern Men's 6-Stage Relays20 Sep 25
9.75KXC33:271Wellesley WoodsHampshire League15 Nov 25
10KXC30:115Kings ParkHampshire League11 Oct 25
2024 SEN New Marske
EventPerfPosVenueMeetingDate
15004:20.994AMorpethNorth East Senior Development League - Division 129 Jun 24
500015:24.011AMorpethNorth East Senior Development League - Division 129 Jun 24
500015:40.062AWhitley BayNorth East Senior Development League - Division 118 May 24
1ML4:311L02MiddlesbroughNYMAC Tom Wall Relays30 May 24
parkrun15:5311AlbertAlbert parkrun # 77515 Jun 24
parkrun16:2231SouthamptonSouthampton parkrun # 57019 Oct 24
parkrun16:5021SouthamptonSouthampton parkrun # 56621 Sep 24
parkrun17:1711FarehamFareham parkrun # 3825 Oct 24
parkrun18:1311Flatts LaneFlatts Lane parkrun # 25224 Feb 24
parkrun18:3411Itchen Valley CountryItchen Valley Country parkrun # 17816 Nov 24
parkrun21:11191Moors ValleyMoors Valley parkrun # 38930 Nov 24
parkrun21:1720AndoverAndover parkrun # 6442 Nov 24
5M25:4025:402Marske by the SeaNew Marske Easter Coast Road 529 Mar 24
5M26:381RedcarLocke Park Pie and Peas 58 May 24
9.5KXC34:233RichmondNorth Yorkshire & South Durham League3 Mar 24
7.5MMT40:4440:465LoftusLoftus Poultry Run 7.522 Dec 24
10M53:2353:256PocklingtonSnake Lane 1018 Feb 24
HM72:1272:1433YorkBrass Monkey Half Marathon21 Jan 24
2023 U23 New Marske/Durham Uni
EventPerfPosVenueMeetingDate
40063.34AWhitley BayNorthern Track & Field League North East Premier19 Aug 23
500016:56.92AWhitley BayNorthern Track & Field League North East Premier19 Aug 23
1ML4:361L02MiddlesbroughNYMAC Tom Wall Relays31 Aug 23
5K15:5415:5511RedcarRedcar Running Festival24 Sep 23
parkrun16:3911RedcarRedcar parkrun # 52716 Dec 23
parkrun16:3911RedcarRedcar parkrun # 52925 Dec 23
parkrun17:5811Flatts LaneFlatts Lane parkrun # 2282 Sep 23
parkrun18:0421StewartStewart parkrun # 50312 Aug 23
parkrun19:2711Flatts LaneFlatts Lane parkrun # 22726 Aug 23
parkrun19:36101RedcarRedcar parkrun # 5159 Sep 23
parkrun19:4711Flatts LaneFlatts Lane parkrun # 2255 Aug 23
parkrun20:0511Flatts LaneFlatts Lane parkrun # 22429 Jul 23
parkrun20:1821Flatts LaneFlatts Lane parkrun # 22215 Jul 23
parkrun20:2011Flatts LaneFlatts Lane parkrun # 22322 Jul 23
8MMT48:022LoftusLoftus Poultry Run 88 Jan 23
2022 U23 New Marske/Durham Uni
EventPerfPosVenueMeetingDate
1ML4:411L3MiddlesbroughNYMAC Tom Wall Relays25 Aug 22
2.22ML11:4616L1Hetton-le-HoleNECAA Royal Signals Relay Championship19 Feb 22
5K15:5615:561RedcarNew Marske Autumn Coast Road 5K31 Aug 22
parkrun17:544University ParksUniversity Parks parkrun # 1811 Jun 22
parkrun19:0961RedcarRedcar parkrun # 44516 Apr 22
10K33:5133:511RedcarRedcar Running Festival2 Oct 22
10K34:1934:3192ClitheroeRibble Valley 10K27 Dec 22
2021 U23 New Marske/Durham Uni
EventPerfPosVenueMeetingDate
5K16:03c431MiddlesbroughMiddlesbrough Endeavour Graded 5K11 Apr 21
parkrun17:0411RedcarRedcar parkrun # 42925 Dec 21
parkrun17:1611AviemoreAviemore parkrun # 14614 Aug 21
parkrun17:2011DurhamDurham parkrun # 42916 Oct 21
parkrun18:317DurhamDurham parkrun # 4272 Oct 21
parkrun19:1611Flatts LaneFlatts Lane parkrun # 12724 Jul 21
12KXC43:3845SedgefieldNorth Eastern County Championships11 Dec 21
ZXC38:4210Aykley HeadsStart Fitness North Eastern Harrier League27 Nov 21
2020 U20 New Marske/Durham Uni
EventPerfPosVenueMeetingDate
3K9:22c61RedcarNew Marske Autumn Coast Road 3K2 Sep 20
3K9:34c31RedcarNew Marske Summer Coast Road 3K19 Aug 20
parkrun17:4711AlbertAlbert parkrun # 62011 Jan 20
8KXC30:07165EdinburghBUCS Cross Country Championships1 Feb 20
10KMT37:0321CastletonCastleton Show Run12 Sep 20
2019 U20 New Marske
EventPerfPosVenueMeetingDate
30009:53.9391MiddlesbroughNorth Yorkshire & South Durham League25 Jun 19
1ML5:035L4MiddlesbroughNorth York Moors AC Tom Wall Relays6 Jun 19
5K16:5316:55131RedcarNew Marske Summer Coast Road 5K17 Jul 19
5K17:3417:35162RedcarNew Marske Spring Coast Road 5K10 Apr 19
parkrun17:1331AlbertAlbert parkrun # 59313 Jul 19
parkrun17:3011StewartStewart parkrun # 37221 Sep 19
parkrun17:3421DurhamDurham parkrun # 39412 Oct 19
parkrun17:4431RedcarRedcar parkrun # 35623 Mar 19
parkrun17:4471DurhamDurham parkrun # 39519 Oct 19
parkrun17:584DurhamDurham parkrun # 3935 Oct 19
parkrun18:444DurhamDurham parkrun # 4017 Dec 19
parkrun19:138SedgefieldSedgefield parkrun # 36016 Feb 19
parkrun19:1311Flatts LaneFlatts Lane parkrun # 997 Sep 19
parkrun19:2521Flatts LaneFlatts Lane parkrun # 7730 Mar 19
parkrun20:3511Flatts LaneFlatts Lane parkrun # 8127 Apr 19
parkrun20:4621Flatts LaneFlatts Lane parkrun # 732 Mar 19
parkrun20:4711Flatts LaneFlatts Lane parkrun # 8815 Jun 19
parkrun20:5641Flatts LaneFlatts Lane parkrun # 878 Jun 19
parkrun21:0351Flatts LaneFlatts Lane parkrun # 749 Mar 19
parkrun32:01261Marshall DriveMarshall Drive parkrun # 4425 Dec 19
10K34:4234:5612410ClitheroeRibble Valley 10K29 Dec 19
10K37:3037:3120Marske by the SeaNew Marske Mermaid 10K19 Apr 19
10KXC35:4441EdinburghEdinburgh University Braid Hills Open16 Nov 19
8MMT51:3711LoftusLoftus Poultry Run 815 Dec 19
HM83:1583:2024RedcarRedcar Running Festival Half Marathon29 Sep 19
2018 U20 New Marske
EventPerfPosVenueMeetingDate
1ML5:2410L2MiddlesbroughNorth York Moors AC Tom Wall Relays (4 x mile)30 Aug 18
2.22ML13:2527L5Hetton-le-HoleNECAA Royal Signals Relay Championship17 Feb 18
parkrun19:31201AlbertAlbert parkrun # 5257 Apr 18
parkrun22:519Flatts LaneFlatts Lane parkrun # 2714 Apr 18
parkrun23:5651Flatts LaneFlatts Lane parkrun # 4518 Aug 18
parkrun25:53148AlbertAlbert parkrun # 56325 Dec 18
2017 U17 New Marske
EventPerfPosVenueMeetingDate
15005:07.26AJarrowNorth of England League Division 3E9 Jul 17
1ML5:3216L2MiddlesbroughNorth York Moors AC Tom Wall Relays (4 x mile)31 Aug 17
4.6KXC17:544HartlepoolNorth Yorkshire & South Durham League5 Feb 17
5K17:5917:5972RedcarRedcar Beacon 5K1 Oct 17
5K18:1118:12182RedcarNew Marske Spring Coast Road 5K26 Apr 17
5KXC20:147RichmondNorth Yorkshire & South Durham League19 Feb 17
parkrun17:478AlbertAlbert parkrun # 46925 Mar 17
parkrun18:1421RedcarRedcar parkrun # 25615 Apr 17
parkrun18:3412AlbertAlbert parkrun # 46128 Jan 17
parkrun18:4931RedcarRedcar parkrun # 2504 Mar 17
parkrun19:2841RedcarRedcar parkrun # 24925 Feb 17
parkrun20:26701BurgessBurgess parkrun # 24712 Aug 17
parkrun21:2561Flatts LaneFlatts Lane parkrun # 116 Sep 17
parkrun27:45185AlbertAlbert parkrun # 50925 Dec 17
5.3KXC20:313OrmesbyNorth Yorkshire & South Durham League15 Jan 17
5.8KXC21:466MiddlesbroughNorth Yorkshire & South Durham League22 Jan 17
6KXC23:3826RedcarNorth Eastern County Championships9 Dec 17
5M30:0030:04366HartlepoolHartlepool Marina 59 Apr 17
2016 U17 New Marske
EventPerfPosVenueMeetingDate
3.2KXC14:375RedcarNorth Yorkshire & South Durham League23 Jan 16
4KXC19:5710RichmondNorth Yorkshire & South Durham League7 Feb 16
4.2KXC19:07149BlackburnNorthern Championships30 Jan 16
5K19:2919:3498MiddlesbroughAli Brownlee Cleveland Centre 5K5 Jun 16
parkrun19:20341Town MoorNewcastle parkrun # 33517 Sep 16
parkrun19:2441RedcarRedcar parkrun # 23519 Nov 16
parkrun19:4951RedcarRedcar parkrun # 2335 Nov 16
parkrun19:5251RedcarRedcar parkrun # 24024 Dec 16
parkrun19:5481RedcarRedcar parkrun # 21028 May 16
parkrun20:0231RedcarRedcar parkrun # 2243 Sep 16
parkrun21:1810RedcarRedcar parkrun # 1909 Jan 16
parkrun22:5828RedcarRedcar parkrun # 20019 Mar 16
5.4KXC23:288WhitbyNorth Yorkshire & South Durham League23 Oct 16
6KXC25:2731DurhamNorth Eastern County Championships10 Dec 16
10K41:5440Kirkby StephenRavenstonedale Red 10K26 Nov 16
ZXC25:375RedcarNorth Yorkshire & South Durham League12 Nov 16
2015 U15 New Marske
EventPerfPosVenueMeetingDate
3.2KXC15:079HartlepoolNorth Yorkshire & South Durham League15 Nov 15
3.6KXC15:2215WhitbyNorth Yorkshire & South Durham League4 Oct 15
5K20:2820:34179MiddlesbroughMiddlesbrough Riverside 5K31 May 15
parkrun20:249RedcarRedcar parkrun # 17817 Oct 15
parkrun21:3223Middlesbrough StewartStewart parkrun # 15413 Jun 15
parkrun22:0218RedcarRedcar parkrun # 15723 May 15
parkrun23:18101RedcarRedcar parkrun # 14131 Jan 15
parkrun25:2666RedcarRedcar parkrun # 17022 Aug 15
ZXC12:1918AcklamNorth Yorkshire & South Durham League25 Oct 15
ZXC16:2114HartlepoolNorth Yorkshire & South Durham League10 Jan 15
2014 U15 New Marske
EventPerfPosVenueMeetingDate
15005:33.63BJarrowNorth Eastern Youth Development League Division 129 Jun 14
15005:34.032MorpethNorth Eastern Youth Development League Division 11 Jun 14
LJ3.325BJarrowNorth Eastern Youth Development League Division 129 Jun 14
SP4K3.895AJarrowNorth Eastern Youth Development League Division 129 Jun 14
SP4K3.5531MorpethNorth Eastern Youth Development League Division 11 Jun 14
1MMTL6:2427L3MiddlebroughNorth York Moors AC Relay (4 x Mile)28 Aug 14
parkrun20:5333AlbertAlbert parkrun # 31310 May 14
parkrun21:20121RedcarRedcar parkrun # 10226 Apr 14
ZXC12:3613MiddlesbroughNorth Yorkshire & South Durham League5 Oct 14
ZXC14:4614HartlepoolNorth Yorkshire & South Durham League12 Jan 14
ZXC15:5113FileyNorth Yorkshire & South Durham League25 Oct 14
ZXC15:5114WhitbyNorth Yorkshire & South Durham League15 Nov 14
ZXC17:3947Town MoorNorth Eastern County Championships13 Dec 14
ZXC18:1514DaltonNorth Yorkshire & South Durham League30 Nov 14
ZXCL7:182L2ThirskNorth Yorkshire & South Durham League Relays21 Sep 14
ZFL16:20326Newton under RoseberryRoseberry Topping (1.4M/712ft)10 Sep 14
2013 U13 New Marske
EventPerfPosVenueMeetingDate
15005:54.87MiddlesbroughCleveland Schools' Championships8 Jun 13
parkrun21:3845AlbertAlbert parkrun # 26629 Jun 13
parkrun24:3028RedcarRedcar parkrun # 4730 Mar 13
ZXC12:4812Filey Country ParkNorth Yorkshire & South Durham League17 Nov 13
ZXC15:35195SunderlandEnglish National Championships23 Feb 13
ZXC16:1725WhitbyNorth Yorkshire & South Durham League27 Oct 13
ZXCL7:123L2ThirskNorth Yorkshire & South Durham League Relays22 Sep 13
2012 U13 New Marske
EventPerfPosVenueMeetingDate
15006:00.14BMiddlesbroughMcCain Young Athletes' League Division Northern 1E17 Jun 12
parkrun22:0369AlbertAlbert parkrun # 23020 Oct 12
parkrun22:4073AlbertAlbert parkrun # 19917 Mar 12
parkrun23:0666AlbertAlbert parkrun # 21614 Jul 12
parkrun23:1097AlbertAlbert parkrun # 1973 Mar 12
parkrun23:2967AlbertAlbert parkrun # 21430 Jun 12
parkrun23:3131RedcarRedcar parkrun # 128 Apr 12
parkrun23:3841Middlesbrough StewartStewart parkrun # 2124 Nov 12
parkrun23:3967AlbertAlbert parkrun # 22118 Aug 12
parkrun24:07341Tees BarrageTees Barrage parkrun # 123 Jun 12
parkrun24:3828Middlesbrough StewartStewart parkrun # 2522 Dec 12
parkrun24:39321Middlesbrough StewartStewart parkrun # 17 Jul 12
ZXC5:2411WhitbyNorth Yorkshire & South Durham League19 Feb 12
ZXC7:5996NunthorpeNorth Yorkshire & South Durham League15 Jan 12
ZXC9:488RichmondNorth Yorkshire & South Durham League5 Feb 12
ZXC11:0115DarlingtonNorth Yorkshire and South Durham League18 Nov 12
ZXC11:4015MiddlesbroughNorth Yorkshire and South Durham League14 Oct 12
ZXC14:4620WhitbyNorth Yorkshire and South Durham League27 Oct 12
ZXC15:4613ScarboroughNorth Yorkshire and South Durham League2 Dec 12
ZXC16:3147HartlepoolNorth Eastern County Championships8 Dec 12
ZXCL9:2085L2MansfieldECCA National Relays3 Nov 12
2011 U11 New Marske
EventPerfPosVenueMeetingDate
parkrun25:37119AlbertAlbert parkrun # 17317 Sep 11
parkrun27:27168AlbertAlbert parkrun # 1676 Aug 11
parkrun27:37120EastleighEastleigh parkrun # 6827 Aug 11
ZXC8:18116MiddlesbroughNorth Yorkshire & South Durham League9 Oct 11
ZXCNT1915WhitbyNorth Yorkshire & South Durham League16 Jan 11
ZXCL9:0878L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U11 New Marske
EventPerfPosVenueMeetingDate
ZXC6:2929MiddlesbroughNorth Yorkshire & South Durham League14 Nov 10
Total Performances: 195
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500ALL2025732
MileALL2025319
3000ALL20191867
3000ALL2025366
5000U232023193
5000ALL20231194
5000ALL2024426
5000ALL2025290
5KU152016166
5KALL20173557
5KU172017176
5KU202019183
5KALL20192018
5KALL20211205
5KU202021164
5KU232022185
5KALL20221329
5KALL20231488
5KU232023238
5KALL2025885
parkrunU202019385
parkrunU202020156
parkrunALL20232505
parkrunS202024157
parkrunALL2024678
parkrunALLAT2661
parkrunU20AT2905
5MU17201746
5MALL20171739
5MALL2024138
5MU23202424
10KALL20192218
10KU202019157
10KU232022178
10KALL20221736
10MU23202413
10MALL2024139
HMU202019123
HMU23202452
HMALL2024827