| 2023 V45 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 31 | | | | Doddington Hall | Doddington Hall parkrun # 121 | 2 Sep 23 |
| parkrun | 21:01 | | | | 27 | | | 1 | Doddington Hall | Doddington Hall parkrun # 120 | 26 Aug 23 |
| 2019 V40 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:51 | | | | 1 | | | | Seewoog, GER | Seewoog parkrun # 50 | 24 Aug 19 |
| parkrun | 19:08 | | | | 1 | | | | Seewoog, GER | Seewoog parkrun # 47 | 3 Aug 19 |
| parkrun | 19:21 | | | | 1 | | | | Seewoog, GER | Seewoog parkrun # 48 | 10 Aug 19 |
| parkrun | 19:23 | | | | 2 | | | | Seewoog, GER | Seewoog parkrun # 51 | 31 Aug 19 |
| parkrun | 19:45 | | | | 1 | | | | Seewoog, GER | Seewoog parkrun # 39 | 8 Jun 19 |
| parkrun | 23:17 | | | | 2 | | | | Seewoog, GER | Seewoog parkrun # 27 | 16 Mar 19 |
| 2018 V40 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 1 | | | | Seewoog, GER | Seewoog parkrun # 3 | 29 Sep 18 |
| parkrun | 19:26 | | | | 2 | | | | Seewoog, GER | Seewoog parkrun # 1 | 15 Sep 18 |
| parkrun | 19:52 | | | | 1 | | | | Seewoog, GER | Seewoog parkrun # 10 | 17 Nov 18 |
| 2016 V40 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:18.17 | | | | 2 | B | | | Gateshead | North of England League Division 2E | 5 Jun 16 |
| 2.2ML | 12:15 | | | | 5 | L2 | | | Lemington | Good Friday Relays | 25 Mar 16 |
| 2.2ML | 12:15 | | | | 16 | L10 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 2.5MMTL | 14:19 | | | | 11 | L1 | | 3 | Wide Open | Weetslade Relays | 22 Jun 16 |
| 3ML | 17:06 | | | | 10 | L5 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 14 May 16 |
| 5K | 17:14 | | | 17:16 | 12 | | | 2 | Liverpool | Rock 'n' Roll Liverpool 5K | 28 May 16 |
| 5K | 17:37 | | | 17:39 | 36 | | | 6 | Wallsend | Terry O'Gara Memorial 5K | 24 Apr 16 |
| 5.38ML | 32:09 | | | | 56 | L7 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.67M | 31:34 | | | 31:40 | 55 | | | 6 | Blaydon | Blaydon Races 5.67 | 9 Jun 16 |
| 10K | 35:53 | | | 35:54 | 22 | | | 1 | Liverpool | Liverpool Spring 10K | 1 May 16 |
| ZRDL | 10:37 | | | | 8 | L1 | | 5 | Jarrow | North East Masters AA Open Road Relay Championships | 4 May 16 |
| ZXC | 39:01 | | | | 22 | | | 8 | RAF Halton | RAF Championships | 4 Feb 16 |
| ZXC | 44:22 | | | | 85 | | | 7 | Alnwick | Start Fitness North East Harrier League | 5 Mar 16 |
| 2015 V40 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.2ML | 12:07 | | | | 2 | L4 | | | Newburn | Good Friday Road Relays | 3 Apr 15 |
| 2.22ML | 12:51 | | | | 23 | L6 | | 5 | Hetton-le-Hole | NECAA Royal Signals Relay Championship | 14 Feb 15 |
| 2.5MMTL | 14:14 | | | | 11 | L3 | | 6 | Lockey Park | Weetslade Relays (3 x 2.5) | 24 Jun 15 |
| 3ML | 16:53 | | | | 10 | L6 | | | Sutton Coldfield | BMAF Relay Championships | 16 May 15 |
| 5K | 17:23 | | | 17:23 | 5 | | | 1 | Liverpool | Rock 'n' Roll Liverpool 5K | 13 Jun 15 |
| 5KXCL | 18:15 | | | | 73 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:45 | | | | 4 | | | 1 | Princes | Princes parkrun # 211 | 4 Apr 15 |
| parkrun | 18:30 | | | | 5 | | | 1 | Town Moor | Newcastle parkrun # 299 | 5 Dec 15 |
| 4.6ML | 27:35 | | | | 44 | L3 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| 6MXC | 39:56 | | | | 52 | | | 6 | Stanley | Start Fitness North East Harrier League | 26 Sep 15 |
| 10K | 35:58 | c | | | 15 | | | 2 | Ovingham | Tynedale 10K | 1 Jul 15 |
| 10K | 36:02 | | | | 35 | | | 3 | Blyth | Blyth Valley 10K | 12 Apr 15 |
| 10K | 36:08 | | | 36:17 | 368 | | | 24 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 12KXC | 49:38 | | | | 77 | | | | Sedgefield | North Eastern County Championships | 12 Dec 15 |
| ZXC | 35:19 | | | | 54 | | | 2 | Wrekenton | Start Fitness North East Harrier League | 14 Mar 15 |
| ZXC | 42:30 | | | | 76 | | | 6 | Durham | Start Fitness North East Harrier League | 21 Nov 15 |
| 2014 V35 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2ML | 10:28 | | | | 13 | L3 | | | Wallsend | Gordon Smith Memorial Relays | 14 May 14 |
| 2.2ML | 11:52 | | | | 2 | L3 | | | Newcastle | Elswick Good Friday Relays | 18 Apr 14 |
| 3ML | 16:39 | | | | 7 | L3 | | | Sutton Coldfield | BMAF Relay Championships | 17 May 14 |
| 5K | 17:06 | | | 17:11 | 34 | | | | Wallsend | Terry O'Gara Memorial 5K (Inc North East Masters' Champs) | 30 Mar 14 |
| parkrun | 17:18 | | | | 3 | | | 1 | Town Moor | Newcastle parkrun # 220 | 3 May 14 |
| 10K | 37:52 | | | | 40 | | | | North Shields | North Tyneside 10K | 20 Apr 14 |
| 10M | 62:11 | | | | 20 | | | 3 | Maryport | Netherhall 10 | 23 Feb 14 |
| HM | 76:43 | | | 76:44 | 3 | | | 2 | Liverpool | Rock 'n' Roll Liverpool Half Marathon | 25 May 14 |
| ZXC | 28:51 | | | | 27 | | | 6 | Glasgow | BMAF Championships | 15 Mar 14 |
| ZXC | 34:30 | | | | 58 | | | | Wrekenton | North East Harrier League | 22 Mar 14 |
| ZXC | 37:18 | | | | 14 | | | | RAF Halton | RAF Championships | 30 Jan 14 |
| ZXC | 39:35 | | | | 50 | | | | Alnwick Gardens | North East Harrier League | 1 Mar 14 |
| 2013 V35 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:56.2 | | | | 1 | B | | | Cleckheaton | North of England League Division 2E | 5 May 13 |
| 2.2ML | 11:40 | | | | 9 | L2 | | | Newcastle | Elswick Good Friday Races | 29 Mar 13 |
| 4.819KL | 16:49 | | | | 37 | L10 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 5K | 16:45 | | | | 35 | | | | Sunderland | Sunderland 5K (Inc North East Champs) | 17 Jul 13 |
| 5KXCL | 18:33 | | | | 108 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 17:07 | | | | 2 | | | | Princes | Princes parkrun # 108 | 6 Apr 13 |
| parkrun | 17:25 | | | | 2 | | | 1 | Town Moor | Newcastle parkrun # 173 | 25 May 13 |
| 5.67M | 31:47 | | | 31:52 | 46 | | | | Blaydon | Blaydon Races 5.67 | 9 Jun 13 |
| 10K | 34:39 | | | | 10 | | | 1 | North Shields | North Tyneside 10K | 31 Mar 13 |
| 10K | 34:58 | | | | 12 | | | 1 | Newcastle Upon Tyne | Clive Cookson 10K | 22 May 13 |
| 10K | 35:03 | | | | 24 | | | 10 | Glasgow | SVHC Open Masters 10K (Inc BMAF Champs) | 18 Aug 13 |
| 10K | 35:52 | | | | 4 | | | | Alnwick | Les Allcorn Memorial 10K | 7 May 13 |
| 10KNAD | 35:09 | | | | 18 | | | | Ovingham | Tynedale 10K | 3 Jul 13 |
| 6.5MMT | 38:54 | | | | 15 | | | | Newburn | Newburn River Run 6.5 | 19 Jun 13 |
| HM | 78:22 | | | | 10 | | | | Dumfries | Dumfries Half Marathon | 22 Sep 13 |
| ZXC | 26:54 | | | | 64 | | | 23 | Cardiff | British & Irish Masters' International | 16 Nov 13 |
| ZXC | 27:37 | | | | 47 | | | | Shibdon Pond | North East Harrier League | 26 Oct 13 |
| ZXC | 31:37 | | | | 49 | | | 12 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 35:20 | | | | 28 | | | | Bedewell Park | North East Harrier League | 24 Nov 13 |
| ZXC | 35:46 | | | | 46 | | | | Tanfield | Sherman Cup / Davidson Shield | 28 Sep 13 |
| ZXC | 35:55 | | | | 39 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 37:55 | | | | 15 | | | | RAF Halton | RAF Championships | 30 Jan 13 |
| ZXC | 40:07 | | | | 45 | | | | Wallington Hall | North East Harrier League | 30 Nov 13 |
| ZXC | 40:08 | | | | 33 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 41:49 | | | | 42 | | | | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| ZXC | 45:39 | | | | 48 | | | | South Shields | North Eastern County Championships | 14 Dec 13 |
| ZXC | 52:27 | | | | 345 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 9:15 | | | | 5 | L3 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| ZXCL | 10:00 | | | | 7 | L2 | | | Sunderland | Sunderland Open and Relays | 7 Sep 13 |
| 2012 V35 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.7 | | | | 4 | | | | Jarrow | North Eastern Veterans League | 28 May 12 |
| 3000 | 9:46.30 | | | | 6 | | | | Gateshead | North East Athletics League | 15 Aug 12 |
| 2.25ML | 12:07 | | | | 10 | L4 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| 4.819KL | 17:17 | | | | 11 | L7 | | 11 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
| 5K | 16:48 | | | | 31 | | | | Sunderland | Sunderland 5K | 18 Jul 12 |
| parkrun | 17:38 | | | | 11 | | | | Town Moor | Newcastle parkrun # 113 | 17 Mar 12 |
| parkrun | 17:55 | | | | 2 | | | 1 | Town Moor | Newcastle parkrun # 125 | 9 Jun 12 |
| parkrun | 18:30 | | | | 5 | | | | Town Moor | Newcastle parkrun # 103 | 7 Jan 12 |
| 5M | 27:48 | | | | 19 | | | | Newcastle | Norman Woodcock Memorial 5 | 24 Nov 12 |
| 10K | 34:37 | | | 34:39 | 160 | | | 21 | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10K | 35:04 | | | 35:05 | 20 | | | | Darlington | Darlington 10K | 12 Aug 12 |
| 10K | 35:13 | | | | 16 | | | 1 | Whitley Bay | Clive Cookson 10K | 23 May 12 |
| 10K | 35:25 | | | | 4 | | | | Cramlington | Run Northumberland Bamburgh 10K | 17 Jun 12 |
| 10K | 35:58 | | | 36:00 | 113 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| 10K | 36:02 | | | | 27 | | | 3 | North Shields | North Tyneside 10K | 8 Apr 12 |
| 10KNAD | 35:02 | | | | 9 | | | | Ovingham | Tynedale 10K | 4 Jul 12 |
| HM | 76:29 | | | | 4 | | | | Dumfries | Dumfries Half Marathon | 23 Sep 12 |
| ZXC | 36:12 | | | | 58 | | | | Wrekenton | Start Fitness North East Harrier League | 11 Feb 12 |
| ZXC | 37:08 | | | | 46 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXC | 39:36 | | | | 40 | | | | Alnwick | Start Fitness North East Harrier League | 3 Mar 12 |
| ZXC | 41:17 | | | | 21 | | | | RAF Halton | RAF Championships | 1 Feb 12 |
| ZXC | 47:35 | | | | 51 | | | | Hartlepool | North Eastern County Championships | 8 Dec 12 |
| ZXC | 49:38 | | | | 250 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 11:01 | | | | 4 | L2 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| ZXCL | 18:33 | | | | 74 | L4 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 V35 Morpeth/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:39 | | | | 21 | | | | Town Moor | Newcastle parkrun # 82 | 6 Aug 11 |
| parkrun | 18:52 | | | | 16 | | | | Town Moor | Newcastle parkrun # 80 | 23 Jul 11 |
| parkrun | 18:52 | | | | 19 | | | | Town Moor | Newcastle parkrun # 81 | 30 Jul 11 |
| parkrun | 18:52 | | | | 10 | | | 1 | Princes | Princes parkrun # 40 | 24 Dec 11 |
| parkrun | 19:11 | | | | 10 | | | | Town Moor | Newcastle parkrun # 83 | 13 Aug 11 |
| parkrun | 19:13 | | | | 36 | | | | Town Moor | Newcastle parkrun # 77 | 2 Jul 11 |
| parkrun | 19:21 | | | | 7 | | | 1 | Princes | Princes parkrun # 31 | 22 Oct 11 |
| parkrun | 19:28 | | | | 37 | | | | Town Moor | Newcastle parkrun # 78 | 9 Jul 11 |
| parkrun | 19:33 | | | | 17 | | | | Town Moor | Newcastle parkrun # 76 | 25 Jun 11 |
| parkrun | 19:47 | | | | 32 | | | | Town Moor | Newcastle parkrun # 74 | 11 Jun 11 |
| parkrun | 20:18 | | | | 47 | | | | Town Moor | Newcastle parkrun # 73 | 4 Jun 11 |
| 5M | 31:54 | | | | 39 | | | | Newcastle upon Tyne | Norman Woodcock Memorial 5 | 3 Dec 11 |
| 10K | 39:03 | | | | 56 | | | | Newcastle upon Tyne | Heaton Harriers Town Moor 10K | 13 Nov 11 |
| 10K | 41:13 | | | | 117 | | | | Gateshead | Bupa Great North 10K | 17 Jul 11 |
| 10K | 42:44 | | | | 17 | | | | Cragside | Run Northumberland Cragside 10K | 18 Jun 11 |
| 10K | 43:44 | | | 43:47 | 67 | | | | Sunderland | Sunderland City 10K | 26 Jun 11 |
| 10M | 62:40 | | | 62:40 | 91 | | | | Brampton | Brampton to Carlisle 10 (inc Northern Championships) | 19 Nov 11 |
| HM | 86:31 | ac | | | 417 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 34:41 | | | | 146 | | | | Shibdon Pond | Start Fitness North East Harrier League | 26 Nov 11 |
| ZXC | 51:25 | | | | 115 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |