Club: Sale Harriers Manchester Gender: Male Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Paul Roden

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 300 43.36i 43.36i 300 400 57.76 57.76 400 600 1:38.29i 1:38.29i 600 800 2:08.45 2:10.85 2:08.91 2:08.45 2:10.24 800 2:22.2 1500 4:32.6 4:32.6 1500 parkrun 18:47 18:47 parkrun 10K 53:21 53:21 10K

Performances	Submit
2011 2012 2013 2014 2015 2017 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 U23 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
10K	53:21			75:11	4578				Manchester	Simplyhealth Great Manchester Run 10K	19 May 19
2017 U23 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:47				11				South Manchester	South Manchester parkrun # 377	3 Jun 17
2015 U20 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.85				6	B			Spinkhill	UK Youth Development U17/U20 League Division North Premier 1	18 Apr 15
8KXC	28:57				163				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
8KXC	31:12				53				Pontefract	Northern Championships	24 Jan 15
10KXC	42:21				152				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	23:36				12				Stockport	Greater Manchester Schools' Championships	7 Feb 15
ZXC	32:58				4				Bogart Hole Clough	Greater Manchester County Championships	3 Jan 15
2014 U20 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
400	57.76				5	3			Stretford	Trafford Grand Prix	17 Jun 14
800	2:08.91				3	7			Stretford	Trafford Grand Prix	22 Jul 14
800	2:08.99				3	7			Stretford	Trafford Grand Prix	10 Jun 14
800	2:10.84				8	4			Stretford	Trafford Grand Prix	6 May 14
800	2:10.98				7	5			Stretford	Trafford Grand Prix	20 May 14
800	2:11.2				4				Stretford	Greater Manchester Schools' Championships	14 Jun 14
ZXC	38:09				87			8	Boggart Hole Clough	Manchester Area League	6 Dec 14
ZXC	41:30				178			16	Sherdley Park	Manchester Area League	8 Nov 14
2013 U17 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.45				2	10			Stretford	Trafford Grand Prix	25 Jun 13
3.8KL	13:23				20	L3			Blackpool	Northern Young Athletes' Relays (U17)	21 Sep 13
ZXC	23:01				62				Knowsley	Northern Championships	26 Jan 13
ZXC	23:20				11				Boggart Hole Clough	Manchester Area League	13 Jan 13
ZXCL	8:33				23	L2			Sheffield	Northern Counties Relay Championships	5 Oct 13
2012 U17 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
300	43.36	i			2	11			Sportcity	Manchester Open	4 Mar 12
600	1:38.29	i			1	5			Sportcity	Manchester Open	4 Mar 12
800	2:10.24				1	7			Stretford	Trafford Grand Prix (Distance & Throws only)	29 May 12
800	2:12.22				5	7			Stretford	Trafford Grand Prix	1 May 12
800	2:13.2				2	A			Blackburn	McCain Young Athletes' League Division Northern Premier 3	6 May 12
800	2:13.66				7				Stretford	Greater Manchester Schools' Championships	16 Jun 12
1500	4:32.6				3	A			Bebington	McCain Young Athletes' League Division Northern Premier 3	20 May 12
1500	4:33.7				3	A			Sportcity	McCain Young Athletes' League Division Northern Premier 3	17 Jun 12
1500	4:40.7				3	B			Blackburn	McCain Young Athletes' League Division Northern Premier 3	6 May 12
ZXC	11:28				11				Stockport	Greater Manchester Championships	7 Jan 12
ZXC	16:55				3				Manchester	Manchester Area League	11 Feb 12
ZXC	17:26				176				Parliament Hill	English National Championships	25 Feb 12
ZXC	17:36				106				Pontefract	Northern Championships	28 Jan 12
ZXC	19:16				5				Stockport	Manchester Area League	15 Jan 12
ZXC	19:31				25				Trafford	Greater Manchester Schools' Championships	4 Feb 12
2011 U15 Sale Harriers Manchester
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.2				2	2			Stretford	Trafford AC Young Athletes' Medal Meeting	29 Aug 11
800	2:26.7				1				Blackpool	Blackpool Open	25 Sep 11
ZXC	13:59				1				St Helens	Manchester Area League	13 Nov 11
ZXC	15:13				9				Manchester	Manchester Area League	22 Oct 11
ZXC	17:07				4				Manchester	Manchester Area League	3 Dec 11
ZXCL	7:27				41	L1			Mansfield	Saucony ECCA Relays	5 Nov 11

Total Performances: 42

Please see the Submit section for details of how to notify us of any missing performances.

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