| 2025 SEN Southend/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.52 | | | | 2 | | | | Southend | Southend City Open | 25 Aug 25 |
| SP7.26K | 12.40 | | | | 2 | A | | | Colchester | Southern Athletics League Division 3 East | 13 Jul 25 |
| SP7.26K | 11.98 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| SP7.26K | 11.85 | | | | 1 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| DT2K | 37.21 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| DT2K | 36.56 | | | | 1 | | | | Southend | Southend City Open | 25 Aug 25 |
| DT2K | 36.13 | | | | 1 | A | | | Colchester | Southern Athletics League Division 3 East | 13 Jul 25 |
| DT2K | 34.20 | | | | 2 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| HT7.26K | 54.38 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 28 Sep 25 |
| HT7.26K | 53.90 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 19 Oct 25 |
| HT7.26K | 51.90 | | | | 1 | A | | | Colchester | Southern Athletics League Division 3 East | 22 Jun 25 |
| HT7.26K | 51.55 | | | | 1 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| HT7.26K | 50.11 | | | | 1 | A | | | Colchester | Southern Athletics League Division 3 East | 13 Jul 25 |
| JT800 | 38.71 | | | | 3 | A | | | Sandy | Southern Athletics League Division 3 East | 30 Aug 25 |
| 2024 SEN Southend/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.98 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| SP7.26K | 12.64 | | | | 1 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| SP7.26K | 12.33 | | | | 1 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| SP7.26K | 12.31 | | | | 1 | A | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| DT2K | 38.33 | | | | 1 | A | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| DT2K | 38.20 | | | | 1 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| DT2K | 35.96 | | | | 3 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| DT2K | 34.56 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| HT7.26K | 53.76 | | | | 1 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| HT7.26K | 53.02 | | | | 1 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| HT7.26K | 52.70 | | | | 1 | A | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| JT800 | 45.31 | | | | 3 | A | | | Basildon | Southern Athletics League - Division 3 East | 14 Jul 24 |
| JT800 | 44.22 | | | | 2 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| JT800 | 40.98 | | | | 3 | | | | Nuneaton | Police Sport UK National Championships | 5 Jun 24 |
| 2023 SEN Southend/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 13.49 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| SP7.26K | 13.40 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| SP7.26K | 13.23 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| SP7.26K | 12.45 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| WT15.88K | 15.60 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meet | 9 Apr 23 |
| DT2K | 36.41 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meet | 9 Apr 23 |
| DT2K | 35.78 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| DT2K | 33.99 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| DT2K | 33.72 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| HT7.26K | 57.49 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| HT7.26K | 55.99 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| HT7.26K | 55.74 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| HT7.26K | 55.05 | | | | 1 | | | | Colchester | Colchester Harriers Throws Development Meet | 9 Apr 23 |
| HT7.26K | 52.42 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| JT800 | 47.54 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 18 Jun 23 |
| JT800 | 44.34 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| JT800 | 42.35 | | | | 1 | A | | | Southend | Southern Athletics League Division 3 North | 9 Jul 23 |
| JT800 | 42.01 | | | | 2 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| 2022 SEN Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.96 | | | | 2 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| SP7.26K | 12.87 | | | | 1 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| SP7.26K | 12.82 | | | | 2 | | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| SP7.26K | 12.78 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT2K | 34.01 | | | | 6 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| DT2K | 33.53 | | | | 3 | | | | Colchester | Throws Development Invitation Meeting | 24 Apr 22 |
| DT2K | 32.51 | | | | 2 | | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| DT2K | 31.29 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT2K | 29.79 | | | | 3 | | | | Colchester | Colchester Throws Development Invitation Meeting | 20 Mar 22 |
| DT2K | 29.27 | | | | 2 | B | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| HT7.26K | 57.07 | | | | 1 | | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| HT7.26K | 56.95 | | | | 1 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| HT7.26K | 56.15 | | | | 3 | | | | Colchester | Throws Development Invitation Meeting | 24 Apr 22 |
| HT7.26K | 55.65 | | | | 1 | A | | | Braintree | Southern Athletics League Division 3 East | 12 Jun 22 |
| HT7.26K | 54.51 | | | | 2 | | | | Colchester | Colchester Throws Development Invitation Meeting | 20 Mar 22 |
| HT7.26K | 52.00 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT800 | 42.88 | | | | 4 | | | | Portsmouth | National Athletics League - Division 1 | 4 Jun 22 |
| JT800 | 42.19 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT800 | 19.28 | | | | 11 | | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| 2020 U23 Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 54.34 | | | | 2 | | | | Colchester | Colchester Harriers Throws Development Meetings | 27 Sep 20 |
| 2019 U23 Colchester H/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.66 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| SP7.26K | 12.48 | | | | 2 | A | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| SP7.26K | 12.33 | | | | 3 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| SP7.26K | 12.27 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| SP7.26K | 11.83 | | | | 3 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| SP7.26K | 11.82 | | | | 2 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| WT15.88K | 15.15 | | | | 2 | | | | Colchester | Colchester Harriers Development Meeting | 29 Aug 19 |
| DT2K | 35.60 | | | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| DT2K | 35.21 | | | | 1 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| DT2K | 35.10 | | | | 3 | B | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| DT2K | 33.42 | | | | 2 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| DT2K | 32.13 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| DT2K | 31.71 | | | | 2 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| DT2K | 31.51 | | | | 3 | | | | Colchester | Colchester Harriers Development Meeting | 6 Jun 19 |
| DT2K | 29.70 | | | | 1 | B | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| HT7.26K | 56.43 | | | | 1 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| HT7.26K | 56.08 | | | | 1 | B | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| HT7.26K | 55.20 | | | | 1 | | | | Colchester | Colchester Harriers Development Meeting | 24 Mar 19 |
| HT7.26K | 55.19 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| HT7.26K | 54.98 | | | | 1 | | | | Colchester | Colchester Harriers Development Meeting | 6 Jun 19 |
| HT7.26K | 54.75 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| HT7.26K | 54.26 | | | | 1 | A | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| HT7.26K | 54.23 | | | | 2 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| HT7.26K | 54.12 | | | | 2 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| HT7.26K | 54.08 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| HT7.26K | 53.09 | | | | 2 | | | | Colchester | Colchester Harriers Development Meeting | 29 Aug 19 |
| HT7.26K | 51.89 | | | | 1 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 14 Sep 19 |
| HT7.26K | 50.90 | | | | 1 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| JT800 | 42.66 | | | | 2 | ns | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| JT800 | 41.81 | | | | 2 | A | | | Lee Valley | British Athletics League Division 4 | 4 Aug 19 |
| JT800 | 41.05 | | | | 1 | B | | | Hendon | British Athletics League Division 4 | 9 Jun 19 |
| JT800 | 40.87 | | | | 2 | A | | | Stevenage | British Athletics League Division 4 | 6 Jul 19 |
| JT800 | 40.76 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| 2018 U20 Shaftesbury Barnet/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.02 | i | | | 6 | qB | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| SP7.26K | 11.37 | | | | 8 | qB | | | Bedford | BUCS Championships | 5 May 18 |
| SP7.26K | 11.29 | | | | 8 | A | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| SP6K | 13.70 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| SP6K | 13.42 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| SP6K | 13.31 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| SP6K | 13.25 | | | | 1 | B | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| SP6K | 13.18 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| SP6K | 12.90 | i | | | 2 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| SP6K | 12.38 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| WT15.88K | 15.02 | | | | 1 | | | | Colchester | Colchester Invitation Winter Throws | 20 Dec 18 |
| DT2K | 30.55 | | | | 7 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| DT1.75K | 36.76 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| DT1.75K | 32.54 | | | | 2 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| HT8K | 49.77 | | | | 1 | | | | Colchester | Colchester Invitation Winter Throws | 20 Dec 18 |
| HT7.26K | 54.01 | | | | 4 | | | | Bedford | BUCS Championships | 6 May 18 |
| HT7.26K | 52.74 | | | | 1 | | | | Colchester | Colchester Invitation Winter Throws | 28 Oct 18 |
| HT7.26K | 52.50 | | | | 1 | B | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| HT7.26K | 52.23 | | | | 3 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| HT7.26K | 52.11 | | | | 3 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| HT7.26K | 51.57 | | | | 2 | | | | Woodford | Woodford Green Open | 31 Mar 18 |
| HT7.26K | 48.95 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws Open Series | 10 Mar 18 |
| HT6K | 61.64 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| HT6K | 61.53 | | | | 4 | | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| HT6K | 61.38 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| HT6K | 60.93 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| HT6K | 59.98 | | | | 1 | | | | Colchester | Hammer Circle Chris Preston Handicap | 31 May 18 |
| HT6K | 59.83 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League Final | 9 Sep 18 |
| HT6K | 59.00 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| HT6K | 57.90 | | | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| HT6K | 57.26 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| JT800 | 43.83 | | | | 7 | B | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| JT800 | 40.69 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| JT800 | 40.54 | | | | 6 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| JT800 | 40.53 | | | | 2 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| JT800 | 37.07 | | | | 2 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| JT800 | 35.50 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 2017 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.55 | | | | 4 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| SP7.26K | 12.42 | | | | 4 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| SP7.26K | 12.38 | | | | 1 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| SP7.26K | 11.88 | | | | 4 | A | | | Rugby | British Athletics League Division 3 - track not eligible for inclusion | 20 Aug 17 |
| SP7.26K | 11.79 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| SP7.26K | 11.33 | | | | 2 | B | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| SP6K | 14.61 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| SP6K | 13.78 | | | | 1 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| SP6K | 13.73 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| SP6K | 13.50 | | | | 7 | | | | Brno, CZE | European Clubs U20 Championships (Group A) | 16 Sep 17 |
| SP6K | 13.48 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| SP6K | 13.39 | | | | 2 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| SP6K | 13.25 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| SP6K | 13.15 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| SP6K | 12.88 | | | | 3 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| DT2K | 32.48 | | | | 4 | B | | | Rugby | British Athletics League Division 3 - track not eligible for inclusion | 20 Aug 17 |
| DT2K | 31.05 | | | | 4 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| DT2K | 30.82 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| DT2K | 28.76 | | | | 5 | B | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| DT1.75K | 40.05 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| DT1.75K | 38.14 | | | | 1 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| DT1.75K | 37.79 | | | | 2 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| DT1.75K | 36.17 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| DT1.75K | 35.98 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| DT1.75K | 33.03 | | | | 1 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| HT7.26K | 54.70 | | | | 1 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| HT7.26K | 53.90 | | | | 3 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| HT7.26K | 53.45 | | | | 1 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| HT7.26K | 53.44 | | | | 2 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| HT7.26K | 53.10 | | | | 3 | A | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| HT7.26K | 51.86 | | | | 2 | A | | | Rugby | British Athletics League Division 3 - track not eligible for inclusion | 20 Aug 17 |
| HT6K | 62.81 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| HT6K | 62.79 | | | | 3 | | | | Brno, CZE | European Clubs U20 Championships (Group A) | 16 Sep 17 |
| HT6K | 61.66 | | | | 1 | | | | Colchester | Colchester Harriers Invitation Throws | 6 Aug 17 |
| HT6K | 61.42 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| HT6K | 61.39 | | | | 6 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| HT6K | 61.37 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| HT6K | 61.25 | | | | 2 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| HT6K | 61.21 | | | | 1 | | | | Colchester | Colchester Harriers Autumn Throws Invitational Series | 7 Sep 17 |
| HT6K | 61.01 | | | | 1 | | | | Colchester | Hammer Circle Chris Preston Winter Handicap / Invitation Throws | 5 Mar 17 |
| HT6K | 60.88 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| HT6K | 60.28 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| HT6K | 59.73 | | | | 1 | | | | Hendon | London Inter Club Challenge | 26 Aug 17 |
| HT6K | 59.30 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| HT6K | 59.25 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| HT6K | 58.89 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| HT6K | 58.71 | | | | 2 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| HT6K | 57.80 | | | | 1 | | | | Hendon | London Inter Club Challenge | 29 Jul 17 |
| HT6K | 56.63 | | | | 1 | | | | Colchester | Colchester Harriers Autumn Throws Invitational Series | 19 Nov 17 |
| HT4K | 76.66 | | | | 1 | | | | Colchester | Hammer Circle Chris Preston Winter Handicap / Invitation Throws | 5 Mar 17 |
| JT800 | 47.49 | | | | 1 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| JT800 | 47.24 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| JT800 | 44.38 | | | | 4 | A | | | Colchester | East Anglian League | 11 Jun 17 |
| JT800 | 43.88 | | | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 3 Jun 17 |
| JT800 | 42.68 | | | | 1 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| JT800 | 41.85 | | | | 5 | A | | | Rugby | British Athletics League Division 3 - track not eligible for inclusion | 20 Aug 17 |
| JT800 | 41.55 | | | | 6 | A | | | Yeovil | British Athletics League Division 3 | 6 May 17 |
| JT800 | 41.50 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| JT800 | 40.80 | | | | 6 | A | | | Bedford | British Athletics League Division 3 | 15 Jul 17 |
| JT800 | 40.71 | | | | 3 | A | | | Ipswich | East Anglian League | 23 Apr 17 |
| 2016 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.61 | | | | 3 | B | | | Southend | East Anglian League | 17 Jul 16 |
| SP7.26K | 11.94 | | | | 2 | A | | | Braintree | East Anglian League | 12 Jun 16 |
| SP7.26K | 11.86 | | | | 1 | A | | | Southend | East Anglian League | 17 Jul 16 |
| SP7.26K | 11.79 | | | | 6 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| SP7.26K | 11.74 | | | | 2 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| SP7.26K | 11.52 | | | | 2 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| SP7.26K | 11.51 | | | | 5 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| SP7.26K | 11.50 | | | | 2 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| SP7.26K | 11.06 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| SP6K | 13.33 | | | | 1 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| SP6K | 13.26 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| SP6K | 13.12 | | | | 2 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| SP6K | 13.01 | | | | 1 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| SP6K | 12.95 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| SP6K | 12.94 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| SP6K | 12.82 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| SP6K | 12.61 | | | | 1 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| SP6K | 12.61 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| DT2K | 34.39 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| DT2K | 33.05 | | | | 1 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| DT2K | 31.87 | | | | 5 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| DT2K | 29.12 | | | | 3 | A | | | Southend | East Anglian League | 17 Jul 16 |
| DT2K | 28.05 | | | | 3 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| DT2K | 27.85 | | | | 3 | A | | | Braintree | East Anglian League | 12 Jun 16 |
| DT2K | 27.35 | | | | 6 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| DT2K | 26.71 | | | | 6 | B | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| DT1.75K | 39.94 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 16 |
| DT1.75K | 38.75 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| DT1.75K | 34.68 | | | | 3 | | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| HT7.26K | 53.66 | | | | 1 | A | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| HT7.26K | 53.59 | | | | 2 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| HT7.26K | 51.40 | | | | 1 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| HT7.26K | 51.12 | | | | 1 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| HT7.26K | 50.07 | | | | 1 | A | | | Luton | East Anglian League | 14 Aug 16 |
| HT7.26K | 49.27 | | | | 1 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| HT7.26K | 49.13 | | | | 1 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| HT7.26K | 48.03 | | | | 2 | A | | | Southend | East Anglian League | 17 Jul 16 |
| HT7.26K | 47.77 | | | | 3 | | | | Colchester | Hammer Circle Chris Preston Winter Handicap/Invitation Throws | 6 Mar 16 |
| HT7.26K | 46.99 | | | | 2 | A | | | Braintree | East Anglian League | 12 Jun 16 |
| HT6K | 63.01 | | | | 2 | | | | Gateshead | ESAA English Schools' Championships | 8 Jul 16 |
| HT6K | 62.71 | | | | 2 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| HT6K | 61.27 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 27 Aug 16 |
| HT6K | 61.18 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| HT6K | 60.81 | | | | 2 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| HT6K | 60.58 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| HT6K | 60.36 | | | | 2 | | | | Castellón, ESP | European Clubs Junior Championships (Group A) | 17 Sep 16 |
| HT6K | 60.30 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| HT6K | 59.57 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| HT6K | 59.01 | | | | 1 | | | | Chelmsford | Essex County Championships | 15 May 16 |
| HT6K | 58.71 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| HT6K | 58.56 | | | | 2 | | | | Woodford | Woodford Green Open | 23 Apr 16 |
| HT6K | 58.56 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| HT6K | 58.03 | | | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 9 Apr 16 |
| HT6K | 57.27 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| HT6K | 56.17 | | | | 1 | | | | Colchester | Hammer Circle Chris Preston Winter Handicap/Invitation Throws | 6 Mar 16 |
| HT5K | 64.52 | | | | 1 | | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| HT4K | 71.40 | | | | 1 | | | | Colchester | Hammer Circle Chris Preston Winter Handicap/Invitation Throws | 6 Mar 16 |
| JT800 | 41.42 | | | | 2 | B | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| JT800 | 41.30 | | | | 2 | A | | | Luton | East Anglian League | 14 Aug 16 |
| JT800 | 40.45 | | | | 8 | A | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| JT800 | 40.43 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| JT800 | 40.23 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| JT800 | 40.11 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| JT800 | 38.45 | | | | 5 | B | | | Bournemouth | British Athletics League Division 3 | 2 Jul 16 |
| JT800 | 37.54 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| JT800 | 37.27 | | | | 3 | A | | | Colchester | East Anglian League | 24 Apr 16 |
| JT800 | 37.26 | | | | 1 | B | | | Southend | East Anglian League | 17 Jul 16 |
| JT800 | 36.83 | | | | 3 | A | | | Braintree | East Anglian League | 12 Jun 16 |
| JT800 | 36.70 | | | | 8 | A | | | Chelmsford | British Athletics League Division 3 | 4 Jun 16 |
| JT800 | 32.81 | | | | 8 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 2015 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.72 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| SP5K | 14.12 | | | | 1 | | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| SP5K | 14.01 | | | | 1 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| SP5K | 13.98 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| SP5K | 13.83 | | | | 2 | | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| SP5K | 13.68 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| SP5K | 13.66 | | | | 1 | | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| SP5K | 13.63 | | | | 2 | | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| SP5K | 13.47 | | | | 1 | A | | | Colchester | East Anglian League | 3 May 15 |
| SP5K | 13.46 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| SP5K | 13.36 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| SP5K | 13.22 | | | | 1 | | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| SP5K | 13.19 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| SP5K | 13.03 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| SP5K | 13.01 | | | | 2 | | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| SP5K | 12.99 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| SP5K | 12.86 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| DT2K | 31.28 | | | | 7 | A | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| DT1.5K | 40.67 | | | | 1 | | | | Chelmsford | Essex County Championships | 23 May 15 |
| DT1.5K | 39.16 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| DT1.5K | 39.12 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| DT1.5K | 38.01 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| DT1.5K | 37.98 | | | | 2 | | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| DT1.5K | 36.63 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| DT1.5K | 35.30 | | | | 2 | | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| DT1.5K | 34.24 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| DT1.5K | 33.98 | | | | 1 | A | | | Colchester | East Anglian League | 3 May 15 |
| DT1.5K | 33.52 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| DT1.5K | 33.27 | | | | 1 | | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| DT1.5K | 32.95 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| DT1.5K | 32.47 | | | | 1 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| DT1.5K | 31.31 | | | | 5 | | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| DT1.5K | 30.60 | | | | 3 | | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| DT1.5K | 25.62 | | | | 5 | | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| HT7.26K | 45.72 | | | | 3 | | | | Chelmsford | Chelmsford/Colchester Invitation Throws Open | 27 Jul 15 |
| HT7.26K | 44.09 | | | | 4 | A | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| HT6K | 55.83 | | | | 1 | | | | Walthamstow | Walthamstow Christmas Throws | 19 Dec 15 |
| HT6K | 52.00 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| HT6K | 51.44 | | | | 4 | | | | Chelmsford | Chelmsford/Colchester Invitation Throws Open | 27 Jul 15 |
| HT6K | NM | | | | - | | | | Bury St. Edmunds | Thetford AC Winter Throws | 3 Oct 15 |
| HT5K | 63.17 | | | | 2 | | | | Chelmsford | Essex County Championships | 24 May 15 |
| HT5K | 62.73 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| HT5K | 62.64 | | | | 2 | | | | Lee Valley | UK Youth Development U17/U20 League Division South Premier 1 | 16 May 15 |
| HT5K | 62.55 | | | | 3 | | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| HT5K | 62.31 | | | | 3 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| HT5K | 61.70 | | | | 1 | A | | | Colchester | East Anglian League | 3 May 15 |
| HT5K | 60.90 | | | | 1 | A | | | Bury St Edmunds | East Anglian League | 9 Aug 15 |
| HT5K | 60.63 | | | | 5 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| HT5K | 60.44 | | | | 1 | | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| HT5K | 60.39 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 14 Jun 15 |
| HT5K | 60.28 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| HT5K | 60.24 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| HT5K | 60.07 | | | | 3 | | | | Stevenage | UK Youth Development U17/U20 League Division South Premier 1 | 18 Apr 15 |
| HT5K | 59.91 | | | | 1 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| HT5K | 59.68 | | | | 2 | | | | Chelmsford | Danny Mullane Open Meeting | 4 Apr 15 |
| HT5K | 59.58 | | | | 1 | | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
| HT5K | 58.12 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 19 Apr 15 |
| HT5K | 57.14 | | | | 2 | | | | Birmingham | UK Youth Development U17/U20 League Final | 6 Sep 15 |
| HT5K | 55.31 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 12 Jul 15 |
| HT5K | 54.91 | | | | 3 | | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| 2014 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 13.35 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| SP5K | 13.11 | | | | 3 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| SP5K | 13.10 | | | | 1 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| SP5K | 13.00 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| SP5K | 12.97 | | | | 3 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| SP5K | 12.92 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| SP5K | 12.81 | | | | 1 | | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| SP5K | 12.80 | | | | 1 | | | | Chelmsford | Chelmsford Danny Mullane Open Meeting | 19 Apr 14 |
| SP5K | 12.78 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| SP5K | 12.61 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| SP5K | 12.53 | | | | 1 | | | | Walthamstow | London Open Throws | 8 Nov 14 |
| SP5K | 12.50 | | | | 1 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| SP5K | 12.35 | | | | 2 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| SP5K | 12.14 | | | | 1 | | | | Waltham | London Athletics Throws Open | 1 Feb 14 |
| SP5K | 12.11 | | | | 2 | | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| SP5K | 11.88 | | | | 3 | | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| SP5K | 11.83 | | | | 1 | A | | | Colchester | East Anglian League | 4 May 14 |
| SP5K | 11.78 | | | | 4 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| SP5K | 11.50 | | | | 5 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| DT1.5K | 33.91 | | | | 2 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| DT1.5K | 33.70 | | | | 1 | | | | Walthamstow | London Open Throws | 8 Nov 14 |
| DT1.5K | 33.53 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| DT1.5K | 33.18 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| DT1.5K | 32.44 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| DT1.5K | 32.16 | | | | 1 | | | | Chelmsford | Chelmsford Danny Mullane Open Meeting | 19 Apr 14 |
| DT1.5K | 32.11 | | | | 6 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| DT1.5K | 31.96 | | | | 1 | A | | | Colchester | East Anglian League | 4 May 14 |
| DT1.5K | 31.78 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| DT1.5K | 31.33 | | | | 4 | | | | Chelmsford | Essex County Championships Day 1 | 18 May 14 |
| DT1.5K | 31.17 | | | | 5 | | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| DT1.5K | 30.77 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| DT1.5K | 30.58 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| DT1.5K | 29.54 | | | | 3 | | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| DT1.5K | 29.49 | | | | 5 | | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| DT1.5K | 28.62 | | | | 2 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| DT1.5K | 27.11 | | | | 1 | | | | Waltham | London Athletics Throws Open | 1 Feb 14 |
| HT6K | 47.62 | | | | 1 | | | | Chelmsford | Chelmsford Summer Invitational Throws | 1 Sep 14 |
| HT5K | 58.89 | | | | 1 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| HT5K | 57.82 | | | | 4 | | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| HT5K | 57.58 | | | | 2 | | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| HT5K | 57.45 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 13 Jul 14 |
| HT5K | 56.89 | | | | 5 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| HT5K | 56.70 | | | | 2 | | | | Twickenham | London Open Throws | 13 Dec 14 |
| HT5K | 56.22 | | | | 2 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| HT5K | 55.78 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 3 Aug 14 |
| HT5K | 55.56 | | | | 2 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| HT5K | 55.54 | | | | 1 | A | | | Ipswich | East Anglian League | 8 Jun 14 |
| HT5K | 55.05 | | | | 2 | | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| HT5K | 55.01 | | | | 3 | | | | Chelmsford | Essex County Schools' Championships | 7 Jun 14 |
| HT5K | 54.99 | | | | 2 | | | | Chelmsford | Chelmsford Danny Mullane Open Meeting | 19 Apr 14 |
| HT5K | 54.59 | | | | 8 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| HT5K | 54.41 | | | | 3 | | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| HT5K | 53.88 | | | | 2 | | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| HT5K | 53.85 | | | | 1 | 1 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| HT5K | 53.75 | | | | 1 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| HT5K | 53.75 | | | | 1 | | | | Braintree | Braintree Winter Throws | 16 Nov 14 |
| HT5K | 53.69 | | | | 2 | | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| HT5K | 53.51 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| HT5K | 53.22 | | | | 1 | | | | Walthamstow | London Open Throws | 8 Nov 14 |
| HT5K | 53.04 | | | | 1 | A | | | Hendon | Eastern Young Athletes' League | 15 Jun 14 |
| HT5K | 51.93 | | | | 1 | A | | | Colchester | East Anglian League | 4 May 14 |
| HT5K | 51.41 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| HT5K | 51.16 | | | | 1 | | | | Bury St. Edmunds | Thetford Winter Throws | 8 Mar 14 |
| HT5K | 49.42 | | | | 2 | | | | Colchester | Chris Preston Hammer Circle Winter Handicap | 16 Feb 14 |
| HT5K | 48.43 | | | | 1 | | | | Waltham | London Athletics Throws Open | 1 Feb 14 |
| HT4K | 62.12 | | | | 1 | | | | Colchester | Chris Preston Hammer Circle Winter Handicap | 16 Feb 14 |
| HT4K | 61.06 | | | | 1 | | | | Watford | ESAA Cup East Anglia Regional B Final | 9 Jun 14 |
| 2013 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.91 | | | | 1 | | | | Walthamstow | London Throws Open | 30 Nov 13 |
| SP4K | 13.68 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| SP4K | 13.20 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| SP4K | 13.15 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| SP4K | 13.11 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| SP4K | 13.01 | | | | 1 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| SP4K | 12.86 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| SP4K | 12.81 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| SP4K | 12.77 | | | | 2 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| SP4K | 12.55 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| SP4K | 12.52 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| SP4K | 12.27 | | | | 1 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| SP4K | 12.03 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| SP4K | 11.88 | i | | | 2 | | | | Lee Valley | Lee Valley U13 / U15 Open | 12 Jan 13 |
| SP4K | 11.70 | | | | 1 | A | | | Norwich | East Anglian League | 12 May 13 |
| SP4K | 11.52 | i | | | 2 | | | | Chelmsford | Chelmsford Young Athletes' Open | 2 Mar 13 |
| SP4K | 11.40 | i | | | 3 | | | | Lee Valley | London U15/U17 Games | 2 Feb 13 |
| SP4K | 11.31 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| DT1.5K | 32.77 | | | | 1 | | | | Walthamstow | London Throws Open | 30 Nov 13 |
| DT1.25K | 36.18 | | | | 1 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| DT1.25K | 35.09 | | | | 2 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| DT1.25K | 34.99 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| DT1.25K | 34.57 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| DT1.25K | 34.56 | | | | 3 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| DT1.25K | 33.75 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| DT1.25K | 32.41 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| DT1.25K | 31.95 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| DT1.25K | 31.65 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| DT1.25K | 29.95 | | | | 10 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| DT1.25K | 27.62 | | | | 3 | A | | | Norwich | East Anglian League | 12 May 13 |
| DT1.25K | 26.60 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| DT1.25K | 21.23 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| HT5K | 48.12 | | | | 1 | | | | Walthamstow | London Throws Open | 30 Nov 13 |
| HT5K | 47.18 | | | | 1 | A | | | Ipswich | "Who Ate all the Pies', Year's End Competition | 29 Dec 13 |
| HT5K | 46.90 | | | | 1 | B | | | Ipswich | "Who Ate all the Pies', Year's End Competition | 29 Dec 13 |
| HT5K | 45.11 | | | | 1 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| HT5K | 44.39 | | | | 1 | | | | Chelmsford | Throws Development Competition | 27 Oct 13 |
| HT4K | 55.39 | | | | 3 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| HT4K | 54.08 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| HT4K | 53.55 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 4 Aug 13 |
| HT4K | 51.58 | | | | 2 | | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| HT4K | 51.46 | | | | 1 | | | | Chelmsford | Chelmsford Summer Throws Fest | 23 Aug 13 |
| HT4K | 50.99 | | | | 1 | A | | | Colchester | East Anglian League | 1 Sep 13 |
| HT4K | 48.94 | | | | 1 | A | | | Chelmsford | East Anglian League | 23 Jun 13 |
| HT4K | 48.31 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| HT4K | 47.51 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| HT4K | 46.66 | | | | 2 | | | | Chelmsford | Essex Schools' Championships | 8 Jun 13 |
| HT4K | 46.44 | | | | 1 | A | | | Norwich | East Anglian League | 12 May 13 |
| HT4K | 46.35 | | | | 1 | A | | | Ipswich | East Anglian League | 14 Jul 13 |
| HT4K | 45.24 | | | | 1 | A | | | Basildon | Eastern Young Athletes' League | 7 Jul 13 |
| HT4K | 45.15 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| HT4K | 43.85 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| HT4K | 42.79 | | | | 3 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| HT4K | 40.23 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| HT4K | 39.70 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| HT3K | 42.68 | | | | 1 | | | | Braintree | Chris Preston Handicap & Open Hammer | 16 Feb 13 |
| 2012 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 11.32 | | | | 1 | A | | | Sandy | Biggleswade Open | 29 Sep 12 |
| SP4K | 11.26 | | | | 3 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| SP4K | 11.00 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| SP4K | 10.81 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| SP4K | 10.69 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| SP4K | 10.52 | | | | 3 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| SP4K | 10.51 | | | | 1 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| SP4K | 10.29 | | | | 3 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| SP4K | 9.78 | | | | 1 | A | | | Luton | East Anglian League | 20 May 12 |
| SP4K | 9.74 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| SP4K | 9.17 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| DT1.25K | 29.33 | | | | 1 | B | | | Sandy | Biggleswade Open | 29 Sep 12 |
| DT1.25K | 28.75 | | | | 3 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| DT1.25K | 27.27 | | | | 2 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| DT1.25K | 23.83 | | | | 1 | B | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| HT4K | 35.83 | | | | 2 | A | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| HT4K | 35.36 | | | | 2 | | | | Sandy | Biggleswade Open | 29 Sep 12 |
| HT4K | 34.62 | | | | 2 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| HT4K | 32.75 | | | | 2 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| HT4K | 32.62 | | | | 2 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| HT4K | 31.43 | | | | 1 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| HT4K | 28.64 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| HT4K | 28.34 | | | | 3 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| HT4K | 24.62 | | | | 1 | A | | | Luton | East Anglian League | 20 May 12 |
| HT4K | 21.76 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| JT600 | 29.86 | | | | 1 | ns | | | Colchester | East Anglian League | 1 Jul 12 |
| JT600 | 27.91 | | | | 1 | ns | | | Luton | Eastern Young Athletes' League | 27 May 12 |
| JT600 | 27.83 | | | | 2 | B | | | Lee Valley | Eastern Young Athletes' League | 8 Jul 12 |
| JT600 | 27.25 | | | | 2 | ns | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| JT600 | 26.59 | | | | 2 | ns | | | Luton | East Anglian League | 20 May 12 |
| JT600 | 25.76 | | | | 1 | B | | | Watford | Eastern Young Athletes' League | 29 Apr 12 |
| 2011 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 8.98 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| JT400 | 22.00 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |