| 2025 V50 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:31.2 | | | | 3 | A | | | Crownpoint | CSSAL Central & South of Scotland League - Division 2 Match 3 | 10 Aug 25 |
| 4KXCL | 15:34 | | | | 43 | L04 | | 3 | Livingston | Scottish East District Relay Championships | 11 Oct 25 |
| 5K | 18:00 | c | | | 5 | | | 1 | Edinburgh | Blast at the Meadows 5K | 15 Jul 25 |
| 5K | 18:11 | | | | 2 | | | 1 | Edinburgh | Blast at the Meadows 5K | 7 Oct 25 |
| parkrun | 17:58 | | | | 16 | | | 1 | Edinburgh | Edinburgh parkrun # 748 | 22 Nov 25 |
| parkrun | 18:36 | | | | 25 | | | 1 | Edinburgh | Edinburgh parkrun # 721 | 17 May 25 |
| parkrun | 18:48 | | | | 11 | | | 1 | Edinburgh | Edinburgh parkrun # 727 | 28 Jun 25 |
| 10K | 37:05 | | | | 9 | | | 1 | Edinburgh | My Name'5 Doddie 5K / 10K | 8 Jun 25 |
| HM | 85:16 | | | | 8 | | | 2 | Edinburgh | Blast Running Sunset Running Festival | 5 Jul 25 |
| 2024 V50 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:44 | c | | | 7 | | | 1 | Edinburgh | Inverleith Sundowner 5K Series | 15 May 24 |
| parkrun | 18:06 | | | | 15 | | | 1 | Edinburgh | Edinburgh parkrun # 660 | 17 Feb 24 |
| parkrun | 18:06 | | | | 21 | | | | Edinburgh | Edinburgh parkrun # 675 | 1 Jun 24 |
| parkrun | 18:33 | | | | 7 | | | 1 | Edinburgh | Edinburgh parkrun # 690 | 14 Sep 24 |
| parkrun | 18:50 | | | | 13 | | | | Edinburgh | Edinburgh parkrun # 685 | 10 Aug 24 |
| parkrun | 23:05 | | | | 114 | | | | Edinburgh | Edinburgh parkrun # 669 | 20 Apr 24 |
| 10K | 37:10 | | | | 11 | | | 1 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 10 Mar 24 |
| 2023 V50 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:03 | c | | | 4 | | | 2 | Edinburgh | Blast at the Meadows 5K | 14 Nov 23 |
| parkrun | 18:06 | | | | 16 | | | 1 | Edinburgh | Edinburgh parkrun # 611 | 28 Jan 23 |
| parkrun | 18:11 | | | | 9 | | | | Edinburgh | Edinburgh parkrun # 647 | 14 Oct 23 |
| parkrun | 18:11 | | | | 11 | | | | Edinburgh | Edinburgh parkrun # 649 | 4 Nov 23 |
| parkrun | 18:13 | | | | 12 | | | 1 | Edinburgh | Edinburgh parkrun # 651 | 18 Nov 23 |
| parkrun | 18:19 | | | | 12 | | | 1 | Edinburgh | Edinburgh parkrun # 626 | 13 May 23 |
| parkrun | 18:28 | | | | 6 | | | | Edinburgh | Edinburgh parkrun # 624 | 29 Apr 23 |
| parkrun | 18:38 | | | | 8 | | | 1 | Edinburgh | Edinburgh parkrun # 633 | 1 Jul 23 |
| 7.8KXC | 32:10 | | | | 69 | | | 23 | Bathgate | Scottish East District League | 7 Jan 23 |
| 8KXC | 35:21 | | | | 105 | | | 25 | Glasgow | Lindsays Scottish National Masters Championships | 5 Feb 23 |
| 10K | 38:47 | | | 38:49 | 17 | | | 1 | Edinburgh | Edinburgh Marathon Festival 10K | 27 May 23 |
| 2022 V45 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:01 | c | | | 2 | | | 1 | Edinburgh | Blast at the Meadows 5K | 22 Nov 22 |
| 5K | 18:08 | | | | 4 | | | 3 | Edinburgh | Blast at the Meadows 5K | 28 Jun 22 |
| parkrun | 17:58 | | | | 6 | | | 1 | Edinburgh | Edinburgh parkrun # 601 | 12 Nov 22 |
| parkrun | 18:06 | | | | 14 | | | | Edinburgh | Edinburgh parkrun # 585 | 23 Jul 22 |
| parkrun | 18:20 | | | | 9 | | | | Edinburgh | Edinburgh parkrun # 583 | 9 Jul 22 |
| parkrun | 18:38 | | | | 2 | | | | Roma Pineto, ITA | Roma Pineto parkrun # 135 | 12 Mar 22 |
| parkrun | 18:38 | | | | 8 | | | 1 | Edinburgh | Edinburgh parkrun # 595 | 1 Oct 22 |
| 3.9MNAD | 22:14 | | | | 16 | | | 2 | Dunfermline | Graham Clark Memorial 3.9 | 9 Aug 22 |
| 5M | 29:51 | | | | 25 | | | 7 | Cupar | Cupar 5 | 19 Mar 22 |
| 13.1K | 54:10 | c | | | 43 | | | 3 | Edinburgh | Scotland Kilomathon 13.1K | 10 Apr 22 |
| Mar | 3:11:43 | | | 3:12:12 | 581 | | | 63 | Edinburgh | Edinburgh Marathon Festival Marathon | 29 May 22 |
| 2021 V45 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:58 | | | | 14 | | | | Edinburgh | Edinburgh parkrun # 542 | 4 Sep 21 |
| parkrun | 18:21 | | | | 6 | | | 1 | Edinburgh | Edinburgh parkrun # 543 | 11 Sep 21 |
| 10K | 38:16 | c | | | 2 | | | 1 | Edinburgh | Blast Running 5K / 10K | 19 Sep 21 |
| 2020 V45 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:36 | c | | | 1 | | | 1 | Edinburgh | Blast at the Meadows 5K | 22 Dec 20 |
| 5K | 17:43 | c | | | 3 | | | 2 | Edinburgh | Blast at the Meadows 5K | 20 Oct 20 |
| 5K | 17:57 | c | | | 2 | | | 2 | Edinburgh | Blast at the Meadows 5K | 17 Nov 20 |
| 10K | 38:18 | c | | | 18 | | | 1 | Bamburgh | Run Northumberland Bamburgh 10K | 1 Nov 20 |
| 2019 V45 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:39.97 | | | | 1 | 1 | | | Lee Valley | Civil Service & Police Championships | 21 Aug 19 |
| 5K | 17:18 | | | 17:18 | 158 | | | 26 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 17:42 | | | | 10 | | | 1 | Edinburgh | Edinburgh parkrun # 493 | 27 Apr 19 |
| parkrun | 17:47 | | | | 7 | | | 1 | Edinburgh | Edinburgh parkrun # 498 | 1 Jun 19 |
| parkrun | 17:52 | | | | 14 | | | 1 | Edinburgh | Edinburgh parkrun # 508 | 10 Aug 19 |
| parkrun | 17:59 | | | | 20 | | | | Edinburgh | Edinburgh parkrun # 507 | 3 Aug 19 |
| parkrun | 18:00 | | | | 12 | | | | Edinburgh | Edinburgh parkrun # 489 | 30 Mar 19 |
| parkrun | 18:59 | | | | 1 | | | | Stavanger, NOR | Stavanger parkrun # 59 | 22 Jun 19 |
| 10K | 37:29 | | | 37:29 | 14 | | | 2 | Edinburgh | Edinburgh Marathon Festival 10K | 25 May 19 |
| HM | 80:37 | | | 80:38 | 3 | | 3 | 1 | Coatbridge | clubsportnl Monklands Half Marathon | 12 May 19 |
| Mar | 2:59:51 | | | | 29 | | | 3 | Brussels, BEL | Brussels Airport Marathon | 6 Oct 19 |
| 2018 V45 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:51.92 | | | | 4 | P | | | Lee Valley | Civil Service & Police Championships | 15 Aug 18 |
| 1ML | 5:16 | | | | 12 | L3 | | | Edinburgh | Self Transcendence Relay (3 x Mile) | 25 Jul 18 |
| parkrun | 17:49 | | | | 12 | | | 1 | Edinburgh | Edinburgh parkrun # 466 | 20 Oct 18 |
| parkrun | 17:56 | | | | 8 | | | 1 | Edinburgh | Edinburgh parkrun # 461 | 15 Sep 18 |
| parkrun | 18:01 | | | | 11 | | | | Edinburgh | Edinburgh parkrun # 454 | 28 Jul 18 |
| parkrun | 18:19 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 431 | 10 Feb 18 |
| parkrun | 18:19 | | | | 11 | | | 1 | Edinburgh | Edinburgh parkrun # 463 | 29 Sep 18 |
| parkrun | 18:21 | | | | 10 | | | | Edinburgh | Edinburgh parkrun # 473 | 8 Dec 18 |
| parkrun | 18:24 | | | | 7 | | | | Portobello | Portobello parkrun # 147 | 17 Mar 18 |
| parkrun | 18:30 | | | | 3 | | | 1 | Vogrie | Vogrie parkrun # 88 | 22 Dec 18 |
| parkrun | 18:33 | | | | 5 | | | | Vogrie | Vogrie parkrun # 50 | 31 Mar 18 |
| 6MNAD | 35:34 | | | | 7 | | | 3 | Balerno | Rigg Race 6 | 21 May 18 |
| 10KNAD | 36:19 | | | 36:22 | 19 | | | 9 | Musselburgh | Musselburgh Festival 10K | 21 Jul 18 |
| 10KNAD | 36:49 | | | 36:50 | 1 | | | 1 | Kinloch | Run Scotland Loch Rannoch 10K | 13 Oct 18 |
| 13.1K | 48:20 | | | 48:20 | 4 | | | 1 | Edinburgh | Scotland Kilomathon 13.1K | 8 Apr 18 |
| HM | 81:13 | | | 81:15 | 46 | | | 11 | Inverness | Inverness Half Marathon | 11 Mar 18 |
| HM | 81:15 | | | 81:24 | 34 | | | 3 | Edinburgh | Scottish Half Marathon | 23 Sep 18 |
| HMNAD | 83:18 | | | | 5 | | | 3 | Aberfeldy | Highland Perthshire Half Marathon | 1 Sep 18 |
| Mar | 2:59:05 | | | 2:59:09 | 8 | | | 2 | Verbania, ITA | SPORTWAY Lago Maggiore Marathon | 4 Nov 18 |
| Mar | 3:00:49 | | | 3:01:07 | 135 | | | 11 | Vienna, AUT | Vienna City Marathon | 22 Apr 18 |
| 2017 V40 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:45 | | | | 10 | L1 | | 5 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 5K | 17:41 | | | | 15 | | | | Edinburgh | Self Transcendence 5K | 14 Jun 17 |
| parkrun | 17:35 | | | | 9 | | | | Edinburgh | Edinburgh parkrun # 413 | 23 Sep 17 |
| parkrun | 17:45 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 414 | 30 Sep 17 |
| parkrun | 17:54 | | | | 3 | | | 1 | Portobello | Portobello parkrun # 118 | 12 Aug 17 |
| parkrun | 18:01 | | | | 4 | | | | Portobello | Portobello parkrun # 104 | 6 May 17 |
| parkrun | 18:04 | | | | 6 | | | 1 | Edinburgh | Edinburgh parkrun # 405 | 29 Jul 17 |
| parkrun | 18:14 | | | | 13 | | | | Edinburgh | Edinburgh parkrun # 386 | 18 Mar 17 |
| 10K | 36:08 | | | 36:10 | 22 | | | 2 | Edinburgh | Men's 10K | 5 Nov 17 |
| 10K | 37:45 | | | | 14 | | | 2 | Penicuik | Penicuik 10K | 13 May 17 |
| 10KNAD | 38:38 | | | 38:39 | 6 | | | 2 | Netherwitton | Run Northumberland Nunnykirk 10K | 16 Aug 17 |
| 13.1K | 48:40 | | | 48:40 | 4 | | | 1 | Edinburgh | Scotland Kilomathon 13.1K | 9 Apr 17 |
| HM | 82:21 | | | 82:23 | 2 | | | 1 | Bamburgh | Run Northumberland Castles Half Marathon | 22 Oct 17 |
| Mar | 2:57:45 | | | | 2 | | | 1 | Aberfeldy | Highland Perthshire Marathon | 2 Sep 17 |
| Mar | 2:58:35 | | | 2:58:47 | 69 | | | 12 | Edinburgh | Edinburgh Marathon Festival Marathon | 28 May 17 |
| 2016 V40 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:37.68 | | | | 1 | | | | Belfast | Police Sports UK Championships | 9 Jun 16 |
| 5K | 17:32 | | | | 145 | | | 19 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 6 May 16 |
| parkrun | 17:43 | | | | 7 | | | 1 | Edinburgh | Edinburgh parkrun # 352 | 30 Jul 16 |
| parkrun | 17:52 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 325 | 23 Jan 16 |
| parkrun | 17:58 | | | | 4 | | | 1 | Livingston | Livingston parkrun # 19 | 14 May 16 |
| parkrun | 17:59 | | | | 8 | | | 1 | Edinburgh | Edinburgh parkrun # 334 | 26 Mar 16 |
| parkrun | 18:02 | | | | 3 | | | 1 | Edinburgh | Edinburgh parkrun # 348 | 2 Jul 16 |
| parkrun | 18:29 | | | | 8 | | | | Edinburgh | Edinburgh parkrun # 360 | 24 Sep 16 |
| 6M | 35:28 | | | | 8 | | | 2 | Balerno | Rigg Race 6 | 23 May 16 |
| 10K | 37:09 | | | | 8 | | | | Haddington | Haddington 10K | 4 Jun 16 |
| 13.1K | 48:19 | | | 48:19 | 8 | | | 1 | Edinburgh | Scotland Kilomathon 13.1K | 20 Mar 16 |
| HM | 82:05 | | | | 6 | | | 3 | Stranraer | Stranraer Half Marathon | 5 Mar 16 |
| HM | 82:06 | | | | 7 | | | 1 | Neilson Park | Haddington Half Marathon | 13 Aug 16 |
| Mar | 2:58:02 | c | | | 282 | | | 51 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZXC | 44:09 | | | | 39 | | | 7 | Stockport | Northern Police League (Inc PSUK Championships) | 17 Feb 16 |
| 2015 V40 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:51 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 312 | 17 Oct 15 |
| parkrun | 17:53 | | | | 10 | | | | Edinburgh | Edinburgh parkrun # 279 | 28 Feb 15 |
| parkrun | 18:13 | | | | 5 | | | | Edinburgh | Edinburgh parkrun # 303 | 15 Aug 15 |
| parkrun | 18:24 | | | | 3 | | | | Portobello | Portobello parkrun # 5 | 16 May 15 |
| 8.2KXC | 38:43 | | | | 97 | | | 24 | Alloa | Scottish East District League | 21 Nov 15 |
| 6MNAD | 35:53 | | | | 8 | | | 2 | Balerno | Rigg Race 6 | 25 May 15 |
| 10K | 36:25 | | | 36:26 | 25 | | | 3 | Edinburgh | Men's 10K | 1 Nov 15 |
| 10K | 36:26 | | | 36:27 | 70 | | | 7 | Grangemouth | Jim Dingwall Round The Houses 10K | 12 Apr 15 |
| 10K | 37:22 | | | 37:23 | 8 | | | 3 | Jedburgh | Jedburgh Running Festival 10K | 25 Oct 15 |
| 10K | 37:33 | | | | 22 | | | | Haddington | Haddington 10K | 6 Jun 15 |
| HM | 82:00 | | | 82:00 | 8 | | | 2 | Dunoon | Toward for a Tenner Half Marathon | 1 Aug 15 |
| HM | 84:12 | | | | 9 | | | 4 | Stranraer | Stranraer Half Marathon | 7 Mar 15 |
| Mar | 2:57:22 | | | 2:57:24 | 57 | | | 9 | Talinn, EST | SEB Talinn Marathon | 13 Sep 15 |
| Mar | 2:57:15 | | | 2:58:27 | 1504 | | | 320 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V40 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 17 | | | | Edinburgh | Edinburgh parkrun # 233 | 19 Apr 14 |
| parkrun | 17:49 | | | | 6 | | | | Edinburgh | Edinburgh parkrun # 265 | 29 Nov 14 |
| parkrun | 18:00 | | | | 7 | | | 1 | Edinburgh | Edinburgh parkrun # 257 | 4 Oct 14 |
| parkrun | 18:10 | | | | 12 | | | | Edinburgh | Edinburgh parkrun # 262 | 8 Nov 14 |
| parkrun | 18:13 | | | | 21 | | | | Edinburgh | Edinburgh parkrun # 230 | 29 Mar 14 |
| parkrun | 18:14 | | | | 8 | | | | Town Moor | Newcastle parkrun # 219 | 26 Apr 14 |
| parkrun | 18:14 | | | | 13 | | | | Edinburgh | Edinburgh parkrun # 244 | 5 Jul 14 |
| parkrun | 18:32 | | | | 21 | | | | Edinburgh | Edinburgh parkrun # 229 | 22 Mar 14 |
| parkrun | 18:58 | | | | 24 | | | | Edinburgh | Edinburgh parkrun # 224 | 15 Feb 14 |
| 10K | 37:22 | | | | 12 | | | | Anstruther | East Neuk 10K | 21 Sep 14 |
| 10K | 37:53 | | | | 21 | | | 4 | Haddington | Haddington 10K | 7 Jun 14 |
| 10K | 38:45 | | | | 8 | | | 1 | Kelso | Kelso 10K | 13 Jul 14 |
| 12KXC | 52:11 | | | | 328 | | | 53 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 7.5M | 46:23 | | | | 6 | | | 1 | Dunblane | Doubletree Dunblane Hydro 7.5 | 4 May 14 |
| HM | 82:40 | | | | 6 | | | 2 | Aberfeldy | Highland Perthshire Half Marathon | 6 Sep 14 |
| HM | 84:05 | | | 84:09 | 104 | | | 8 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 25 May 14 |
| Mar | 3:09:42 | | | 3:09:48 | 36 | | | 6 | Palma de Mallorca, ESP | TUI Marathon Palma de Mallorca | 19 Oct 14 |
| ZXC | 37:54 | | | | 84 | | | 30 | Hawick | Scottish National Masters' Championships | 1 Feb 14 |
| ZXC | 40:34 | | | | 119 | | | 4 | Edinburgh | Edinburgh University Braid Hills Open | 15 Nov 14 |
| 2013 V40 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:31 | | | | 4 | | | | Edinburgh | Edinburgh parkrun # 166 | 12 Jan 13 |
| parkrun | 17:39 | | | | 13 | | | | Edinburgh | Edinburgh parkrun # 190 | 29 Jun 13 |
| parkrun | 17:59 | | | | 5 | | | | Edinburgh | Edinburgh parkrun # 165 | 5 Jan 13 |
| parkrun | 18:00 | | | | 16 | | | | Edinburgh | Edinburgh parkrun # 203 | 28 Sep 13 |
| parkrun | 18:07 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 204 | 5 Oct 13 |
| parkrun | 18:11 | | | | 7 | | | 1 | Edinburgh | Edinburgh parkrun # 202 | 21 Sep 13 |
| parkrun | 18:20 | | | | 10 | | | 1 | Edinburgh | Edinburgh parkrun # 183 | 11 May 13 |
| 6M | 36:03 | | | | 10 | | | 3 | Balerno | Rigg Race 6 | 27 May 13 |
| HM | 85:19 | | | | 7 | | | 4 | Hamilton | Girvan Half Marathon | 14 Jul 13 |
| HM | 86:33 | | | | 9 | | | | Dalbeattie | Dalbeattie Civic Half Marathon | 16 Jun 13 |
| HMMT | 82:43 | | | 82:46 | 15 | | | 5 | Aviemore | Aviemore Highland Half Marathon | 13 Oct 13 |
| Mar | 3:03:40 | | | 3:03:49 | 25 | | | | Reykjavik, ISL | Reykjavik Marathon | 24 Aug 13 |
| Mar | 3:07:04 | | | 3:08:21 | 1984 | | | 419 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 35:02 | | | | 81 | | | 14 | Stirling University | Scottish East District League | 19 Oct 13 |
| ZXC | 47:47 | | | | 183 | | | 27 | Falkirk | Scottish National Championships | 23 Feb 13 |
| 2012 V35 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:42 | | | | 5 | | | | Edinburgh | Edinburgh parkrun # 164 | 29 Dec 12 |
| parkrun | 17:45 | | | | 1 | | | 1 | Edinburgh | Edinburgh parkrun # 138 | 7 Jul 12 |
| parkrun | 17:46 | | | | 4 | | | 1 | Edinburgh | Edinburgh parkrun # 137 | 30 Jun 12 |
| parkrun | 17:53 | | | | 7 | | | 1 | Edinburgh | Edinburgh parkrun # 123 | 24 Mar 12 |
| parkrun | 18:02 | | | | 5 | | | 1 | Edinburgh | Edinburgh parkrun # 150 | 29 Sep 12 |
| parkrun | 18:16 | | | | 4 | | | | Edinburgh | Edinburgh parkrun # 136 | 23 Jun 12 |
| parkrun | 18:21 | | | | 16 | | | | Edinburgh | Edinburgh parkrun # 115 | 28 Jan 12 |
| 10K | 35:46 | | | 35:49 | 7 | | | | Cumbernauld | Cumbernauld 10K | 9 Sep 12 |
| 10K | 36:51 | | | 36:53 | 10 | | | 4 | Jedburgh | Jedburgh 10K | 28 Oct 12 |
| 10K | 36:52 | | | 36:54 | 23 | | | | Musselburgh | Musselburgh 10K | 21 Jul 12 |
| 10K | 37:00 | | | | 7 | | | | Kelso | Kelso Crawlers 10K | 15 Jul 12 |
| 10K | 37:13 | | | | 9 | | | | Dundalk, IRL | Dundalk 10K | 9 May 12 |
| 10M | 62:42 | | | | 24 | | | | Rosewell | Lasswade 10 | 4 Mar 12 |
| HM | 81:09 | | | 81:09 | 12 | | | 4 | Carlisle | Great Cumbrian Run Half Marathon | 7 Oct 12 |
| HM | 82:20 | c | | | 18 | | | | Edinburgh | Edinburgh Rock 'n' Roll Half Marathon | 15 Apr 12 |
| Mar | 3:03:36 | | | 3:03:48 | 174 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
| ZXC | 35:30 | | | | 65 | | | 13 | Stirling University | Scottish East District League | 20 Oct 12 |
| ZXC | 38:14 | | | | 64 | | | 13 | Livingston | Scottish East District League | 24 Nov 12 |
| ZXC | 45:27 | | | | 36 | | | 13 | Guilford | Police National Championships | 22 Feb 12 |
| ZXC | 50:05 | | | | 206 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| 2011 V35 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 11 | | | | Edinburgh | Edinburgh parkrun # 87 | 16 Jul 11 |
| parkrun | 18:43 | | | | 17 | | | | Edinburgh | Edinburgh parkrun # 86 | 9 Jul 11 |
| parkrun | 18:49 | | | | 12 | | | | Edinburgh | Edinburgh parkrun # 110 | 24 Dec 11 |
| parkrun | 18:56 | | | | 13 | | | 1 | Edinburgh | Edinburgh parkrun # 101 | 22 Oct 11 |
| 10K | 38:18 | | | 38:21 | 35 | | | | Musselburgh | Musselburgh 10K | 23 Jul 11 |
| 10K | 39:43 | | | | 9 | | | | Buchlyvie | Buchlyvie 10K | 2 Apr 11 |
| 10M | 65:14 | | | | 12 | | | | Ballater | Ballater 10 | 31 Jul 11 |
| 10M | 65:50 | | | | 61 | | | | Rosewell | Lasswade 10 | 6 Mar 11 |
| HM | 87:13 | | | 87:24 | 72 | | | | Edinburgh | Edinburgh Half Marathon | 10 Apr 11 |
| HM | 87:36 | | | 87:41 | 109 | | | | Alloa | Alloa Half Marathon | 20 Mar 11 |
| HM | 87:46 | | | | 20 | | | | Haddington | Haddington Half Marathon | 20 Aug 11 |
| Mar | 3:14:33 | | | | 501 | | | | Edinburgh | Edinburgh Marathon | 22 May 11 |
| Mar | 3:18:59 | | | 3:20:23 | 262 | | | | Cologne, GER | Cologne Marathon | 2 Oct 11 |
| ZXC | 46:29 | | | | 163 | | | | Livingston | Scottish East District Champs (inc East District League) | 15 Jan 11 |
| 2010 V35 Harmeny |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:27:47 | | | 3:31:50 | | | | | Amsterdam, NED | ING Amsterdam Marathon | 17 Oct 10 |