| 2017 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 12.92 | | 1.0 | | 2 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| TJ | 12.80 | | | | 3 | A | | | Bedford | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| TJ | 12.24 | | -1.0 | | 6 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 2016 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.48 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| TJ | 13.40 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| TJ | 13.22 | | -0.4 | | 2 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
| TJ | 13.17 | i | | | 2 | | | | Uxbridge | Brunel Jumps & Throws Festival | 13 Mar 16 |
| 2015 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.24 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| LJ | 6.10 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 6.09 | | | | 3 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| LJ | 5.88 | | 1.6 | | 4 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| LJ | 5.73 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| TJ | 14.01 | | | | 1 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 20 Jun 15 |
| TJ | 13.99 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| TJ | 13.87 | | | | 1 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| TJ | 13.72 | | -0.1 | | 1 | B | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| TJ | 13.52 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| TJ | 13.43 | | 0.9 | | 1 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| TJ | 12.98 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP7.26K | 10.92 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 2014 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.79 | w | 2.4 | | 4 | 6 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 200 | 24.06 | | 0.0 | | 4 | 3 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 200 | 24.06 | | 0.7 | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 300 | 37.97 | | | | 3 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| HJ | 1.75 | | | | 7 | A | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| HJ | 1.75 | | | | 5 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| HJ | 1.75 | | | | 7 | B | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| HJ | 1.70 | | | | 4 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HJ | 1.70 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| HJ | 1.70 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| HJ | 1.65 | | | | 8 | A | | | Eton | British Athletics League Division 1 | 10 May 14 |
| LJ | 6.37 | w | 3.3 | | 4 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| LJ | 6.31 | | 1.0 | | 6 | 1 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| LJ | 6.29 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| LJ | 6.11 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| TJ | 14.00 | w | 3.3 | | 6 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| TJ | 13.98 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| TJ | 13.89 | w | 3.8 | | 1 | B | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| TJ | 13.82 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| TJ | 13.80 | w | 2.6 | | 2 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| TJ | 13.73 | | 1.1 | | 2 | B | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| TJ | 13.68 | | 0.6 | | - | B | | | Lee Valley | British Athletics League Division 1 | 9 Aug 14 |
| TJ | 13.61 | w | 3.2 | | 2 | B | | | Eton | British Athletics League Division 1 | 10 May 14 |
| TJ | 13.41 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| TJ | 13.37 | | | | 1 | | | | Twickenham | St. Mary's Richmond Open Meeting | 7 Sep 14 |
| TJ | 13.35 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| TJ | 13.25 | | 0.6 | | 3 | B | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| TJ | 12.96 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| TJ | NM | | | | - | B | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 2013 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 200 | 24.50 | | -4.4 | | 4 | 2 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| HJ | 1.75 | | | | 6 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| HJ | 1.70 | | | | 7= | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| HJ | 1.70 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 6.24 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| LJ | 6.17 | i | | | 6 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| LJ | 5.82 | | 1.5 | | 9 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| LJ | 5.76 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| TJ | 14.15 | | | | 7 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| TJ | 13.98 | | | | 1 | B | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| TJ | 13.93 | | 2.0 | | 3 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| TJ | 13.91 | w | 2.3 | | 4 | B | | | Bedford | British Athletics Jumps & Throws Fest | 18 Aug 13 |
| TJ | 13.78 | w | 5.3 | | 1 | B | | | Liverpool | British Athletics League Division 1 | 3 Aug 13 |
| TJ | 13.63 | i | | | 4 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| TJ | 13.59 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| TJ | 13.56 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| TJ | 13.54 | i | | | 1 | A | | | Uxbridge | Brunel Open Jumps & Shot Festival | 23 Mar 13 |
| TJ | 13.49 | | 1.7 | | - | B | | | Bedford | British Athletics Jumps & Throws Fest | 18 Aug 13 |
| TJ | 13.43 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| TJ | 13.21 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| TJ | 13.03 | | | | 2 | | | | Twickenham | St. Mary's Richmond Open Meeting | 8 Sep 13 |
| 2012 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.51 | | -1.8 | | 4 | 2 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 1500 | 4:16.44 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| HJ | 1.80 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| HJ | 1.70 | | | | 8 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| LJ | 6.52 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| LJ | 6.16 | | | | 6 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| LJ | 6.04 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| LJ | 6.03 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| LJ | 5.68 | | | | 1 | ns | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| TJ | 13.72 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| TJ | 13.72 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| TJ | 13.68 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| TJ | 13.62 | i | | | 4 | | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| TJ | 13.53 | | 0.2 | | 4 | B | | | Lee Valley | British Athletics League Division 1 | 27 May 12 |
| TJ | 13.45 | i | | | 10 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| TJ | 13.42 | | 0.0 | | 9 | 2 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| TJ | 13.42 | | 1.1 | | 5 | B | | | Eton | British Athletics League Division 1 | 18 Aug 12 |
| TJ | 13.35 | i | | | 10 | | | | Birmingham | Birmingham Games | 5 Feb 12 |
| TJ | 13.30 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| SP7.26K | 11.98 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| SP7.26K | 10.55 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 C | 19 May 12 |
| SP7.26K | 10.19 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 2 C | 1 Sep 12 |
| SP7.26K | 9.95 | | | | 1 | A | | | Battersea Park | Southern Athletics League Division 2 C | 28 Apr 12 |
| HT7.26K | 18.66 | | | | 3 | A | | | Parliament Hill | Southern Athletics League Division 2 C | 9 Jun 12 |
| 2011 SEN Thames Valley/Australia |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.75 | | | | 3 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |
| LJ | 5.90 | | | | 5 | A | | | Eton | Southern Men's League Division 1 | 9 Jul 11 |