| 2025 V35 Micky Morris Racing Team |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 85:01 | | | 85:18 | 224 | | 33 | 13 | Swansea | Swansea University Half Marathon | 8 Jun 25 |
| 20M | 2:25:40 | | | | 94 | | 9 | | Berkeley | 20/20 Fission | 23 Mar 25 |
| 2023 V35 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:19 | | | | 44 | | 2 | 1 | Cardiff | Cardiff parkrun # 714 | 4 Mar 23 |
| parkrun | 20:14 | | | | 5 | | 1 | 1 | Pontypool | Pontypool parkrun # 431 | 25 Dec 23 |
| parkrun | 20:52 | | | | 1 | | 1 | 1 | Pontypool | Pontypool parkrun # 429 | 16 Dec 23 |
| 2020 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 6 | | 1 | 1 | Pontypool | Pontypool parkrun # 311 | 11 Jan 20 |
| 2018 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:25 | | | | 17 | | 2 | | Cardiff | Cardiff parkrun # 533 | 24 Feb 18 |
| parkrun | 18:32 | | | | 17 | | 1 | 1 | Cardiff | Cardiff parkrun # 559 | 1 Sep 18 |
| 6.4KXC | 24:30 | | | | 17 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 6.4KXC | 25:37 | | | | 41 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 10K | 39:46 | | | | 53 | | 6 | | Beachley | Summer Speedway 10K | 17 Jun 18 |
| 7MMT | 59:47 | | | | 10 | | 1 | | Risca | Twmbarlwm Terror 7 | 4 Nov 18 |
| 12M | 81:21 | | | | 21 | | 1 | | Woodstock | Woodstock 12 | 22 Sep 18 |
| HM | 83:10 | | | 83:12 | 21 | | 1 | | Eton | Windsor & Eton Autumn Classic Half Marathon | 17 Nov 18 |
| HM | 83:34 | | | 83:55 | 289 | | 39 | | Cardiff | Cardiff Half Marathon | 7 Oct 18 |
| 2017 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:25 | | | | 36 | | 5 | | Cardiff | SSAFA 5K | 26 Jul 17 |
| 5K | 18:30 | c | | | 47 | | 3 | | Bristol | Aztec West Fast 5K | 27 Jun 17 |
| 10K | 39:06 | | | 39:19 | 169 | | 19 | | Cardiff | Cardiff 10K | 3 Sep 17 |
| 10K | 39:24 | | | 39:27 | 31 | | f | | Grittleton | Grittleton 10K | 15 Oct 17 |
| 10KMT | 47:11 | | | | 2 | | 1 | | Holbeton | Race The Tide 10K | 27 May 17 |
| 10M | 65:50 | | | 65:52 | 26 | | 1 | | Chippenham | Chippenham Good Friday 10 | 14 Apr 17 |
| 20KMT | 99:58 | | | | 20 | | 3 | | Brockweir | Offas Orror 20K | 23 Apr 17 |
| 2016 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:37 | | | | 20 | | 3 | 1 | Cardiff | Cardiff parkrun # 425 | 20 Feb 16 |
| 4M | 24:16 | | | | 34 | | 4 | | Redwick | Rose Inn 4 Series | 12 Jul 16 |
| 6MMT | 44:19 | | | | 22 | | 1 | | Tintern | Tintern Trot 6 | 7 Jul 16 |
| 10K | 38:00 | | | 38:03 | 29 | | 2 | | Cardiff | St David's Day 10K | 28 Feb 16 |
| 10M | 66:15 | | | | 32 | | 2 | | Brecon | Brecon Lions 10 | 7 Aug 16 |
| HM | 84:04 | | | 84:10 | 434 | | 18 | | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| 14MMT | 1:48:55 | | | 1:48:55 | 133 | | 4 | | Tywyn | Race the Train 14 | 20 Aug 16 |
| 2015 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:12 | | | | 77 | | 6 | | Bristol | Aztec West Fast 5K | 24 Nov 15 |
| 5.9KXC | 23:50 | | | | 13 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 5.97KXC | 24:14 | | | | 14 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 6.6KXC | 25:58 | | | | 14 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| 10M | 68:04 | | | | 27 | | 2 | | Brecon | Brecon 10 | 2 Aug 15 |
| HM | 86:21 | | | 86:25 | 408 | | 37 | | Cardiff | Lloyds Bank Cardiff Half Marathon | 4 Oct 15 |
| HM | 88:39 | | | 88:43 | 84 | | 5 | | Plymouth | Plymouth Half Marathon | 19 Apr 15 |
| HM | 87:46 | | | 91:20 | 783 | | 83 | | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| HMMT | 91:40 | | | 91:41 | 15 | | 2 | | Bodelva | Eden Project Half Marathon | 18 Oct 15 |
| 14MMT | 1:43:44 | | | 1:43:46 | 145 | | 6 | | Talylln | Tywyn Race The Train 14 | 15 Aug 15 |
| ZXC | 27:13 | | | | 7 | | | | Bicton | South West Inter County Championships | 20 Dec 15 |
| 2014 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 35 | | 2 | 1 | Cardiff | Cardiff parkrun # 314 | 1 Feb 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:49 | | | | 51 | | 2 | | Cardiff | SSAFA 5K Series | 26 Jun 13 |
| parkrun | 18:55 | | | | 27 | | 1 | 1 | Cardiff | Cardiff parkrun # 302 | 23 Nov 13 |
| parkrun | 20:07 | | | | 1 | | 1 | | Bryn Bach | Bryn Bach parkrun # 25 | 12 Jan 13 |
| parkrun | 20:09 | | | | 2 | | 1 | | Bryn Bach | Bryn Bach parkrun # 30 | 2 Mar 13 |
| HM | 89:33 | c | | | 498 | | 39 | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| ZXC | 26:40 | | | | 13 | | | | Cheltenham | Gloucestershire League | 2 Nov 13 |
| ZXC | 28:04 | | | | 5 | | | | Malvern | Gloucestershire League | 14 Dec 13 |
| 2012 SEN Pont-Y-Pwl |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 13 | | 1 | | Newport | Newport parkrun # 91 | 15 Dec 12 |
| 8M | 51:53 | | | | 76 | | 3 | | Newport | Lliswerry 8 | 29 Jan 12 |
| ZXC | 23:56 | | | | 6 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 24:51 | | | | 24 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 27:17 | | | | 13 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 32:38 | | | | 14 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| ZXC | NT | | | | 1 | | | | Pontllanfraith | Gwent Leisure Centre League | 15 Jan 12 |
| ZXC | NT | | | | 1 | | | | Rogerstone | Gwent Leisure Centre League | 18 Mar 12 |
| 2011 SEN Griffithstown |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:24 | | | | 24 | | 2 | | Newport | Newport parkrun # 8 | 14 May 11 |
| 4M | 28:29 | | | | 84 | | 8 | | Redwick | Rose Inn 4 Series | 14 Jun 11 |
| 5MMT | 37:07 | | | | 49 | | 6 | | Blakeney | Mallards Pike 5 | 22 Jun 11 |
| 10K | 42:47 | | | 43:08 | 311 | | 33 | | Swansea | Swansea Bay 10K | 25 Sep 11 |
| 10K | 43:43 | | | | 78 | | 8 | | Undy | Magor Marsh 10K | 31 Jul 11 |
| 10K | 45:51 | | | | 105 | | 16 | | Llantwit | Atlantic College 10K | 20 Mar 11 |
| 10K | 50:52 | | | | 197 | | 33 | | Aberdare | Aberdare 10K | 3 Jul 11 |
| 10KMT | 47:33 | | | | 61 | | 7 | | Pontypool | Pontypool 10K | 27 Feb 11 |
| 10KMT | 48:58 | | | | 45 | | 4 | | Cwmbran | Sorbrook Challenge 10K | 8 May 11 |
| 7M | 53:08 | | | | 50 | | 7 | | Cwmcarn | Newport Scenic 7 | 6 Jul 11 |
| 8M | 57:44 | | | | 155 | | 16 | | Lliswerry | Lliswerry 8 | 30 Jan 11 |
| HM | 92:43 | c | | | 568 | | 44 | | Birmingham | Bupa Birmingham Half Marathon | 23 Oct 11 |
| HMMT | 98:12 | | | 98:33 | 62 | | 7 | | Bodelva | Eden Project Half Marathon | 9 Oct 11 |
| ZRD | NT | | | | 84 | | 6 | | Chepstow | Gwent Leisure Centre Road Race Series | 3 May 11 |
| ZRD | NT | | | | 76 | | 11 | | Griffithstown | Gwent Leisure Centre Road Race Series | 28 Jun 11 |
| ZXC | 19:56 | | | | 9 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 23:00 | | | | 22 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 28:33 | | | | 6 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | NT | | | | 13 | | | | Pontypool Park | Gwent Leisure Centre League | 9 Jan 11 |
| ZXC | NT | | | | 8 | | | | Parc Bryn Bach | Gwent Leisure Centre League | 20 Feb 11 |
| ZXC | NT | | | | 7 | | | | Rogerstone | Gwent Leisure Centre League | 6 Mar 11 |
| ZXC | NT | | | | 5 | | | | Chepstow | Gwent Leisure Centre League | 2 Oct 11 |
| ZXC | NT | | | | 99 | | 16 | | Pontypool | Gwent Leisure Centre League | 6 Nov 11 |
| 2010 SEN Griffithstown |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 12:24 | | | | 22 | | 1 | | Newbridge | Mynyddislwyn Mile | 6 Aug 10 |