Club: Peterborough & Nene Valley/Serpentine Gender: Male Age Group: V45 County: Cambridgeshire Region: East Nation: England

Lead Coach: Urban Bettag

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 2001 2000 200 30.9 200 30.9 800 2:06.0 800 2:06.0 2:07.4 1500 4:11.4 1500 4:17.7 4:34.9 4:13.01 4:11.4 4:19.9 4:21.3 Mile 4:53.0 Mile 4:53.0 3000 9:04.0 3000 9:16.8 9:26.0 9:04.0 9:06.2 5000 15:34.1 5000 16:23.8 15:34.1 16:22.3 16:26.0 LJ 4.32 LJ 4.32 5K 16:53 5K 16:56 16:53 10K 33:58 34:43 10K 37:53 34:51 33:58 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 2001 2000 HM 73:54 1:42:58 91:42 96:52 82:33 80:37 75:40 HM 74:26 77:04 73:54 76:08 Mar 2:47:13 4:05:30 3:10:51 2:47:13 Mar

Performances	Submit
2000 2001 2002 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Peterborough & Nene Valley/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	1:42:58	c			2197			137	Bath	Bath Half Marathon	16 Mar 25
2024 V40 Peterborough & Nene Valley/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
Mar	4:05:30	c			22642			2705	London	TCS London Marathon	21 Apr 24
2016 V35 Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	91:42			91:53	648				Bath	Bath Half Marathon	13 Mar 16
2015 V35 Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	96:52			97:09	1119				Bath	Bath Half Marathon	1 Mar 15
2014 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
15KXC	67:24				421				Parliament Hill	Southern Championships	25 Jan 14
HM	82:33			82:55	179				Bath	Bath Half Marathon	2 Mar 14
Mar	3:10:51			3:11:35	2418				London	Virgin London Marathon	13 Apr 14
2013 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
HM	80:37			80:47	166				Bath	Bath Half Marathon	3 Mar 13
2012 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
7.664KL	25:52				15	L7			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
10K	34:43				5				East Malling	Larkfield AC 10K (Inc Kent Champs)	20 May 12
7MMT	41:18			41:18	1				Sevenoaks	Sevenoaks 7	13 May 12
HM	75:40			75:42	71				Bath	Bath Half Marathon	11 Mar 12
Mar	2:47:13			2:47:13	413				London	Virgin London Marathon	22 Apr 12
ZXC	26:59				36				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	36:42				6				St. Neots	Cambridgeshire County Championships	8 Jan 12
ZXC	43:23				329				Parliament Hill	English National Championships	25 Feb 12
ZXC	57:15				128				Brighton	Southern Championships	28 Jan 12
2011 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
1500	4:17.7				2	B			Battersea Park	Southern Athletics League Division 2	20 Aug 11
1500	4:19.7				1	A			Walthamstow	Southern Athletics League Division 2	30 Jul 11
Mile	4:53.0				7	7			Willesden	Serpentine 1 Mile Championships	14 Jun 11
3000	9:16.8				2				Willesden	Serpentine Club Championships	12 Jul 11
5K	16:56				10				Battersea Park	Serpentine 5K Club Championships	30 Jun 11
5.994KL	20:49				35	L5			Aldershot	Southern Road Relay Championships	25 Sep 11
7.978KL	26:14				7	L9			Milton Keynes	Southern Men's 12 Stage Relays (Long Legs)	27 Mar 11
10K	37:53			37:53	283				London	Bupa London 10,000 (10K)	30 May 11
10KMT	34:59			34:59	3				Sevenoaks	Sevenoaks Rotary 10K	13 Mar 11
9.1ML	56:04				3	L1			Caernarfon	Welsh Castles Relay	11 Jun 11
HM	74:26			74:32	65				Bath	Bath Half Marathon	6 Mar 11
HM	78:47			78:50	63				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
ZXC	28:35				80				Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	30:38				3				Richmond Park	Dysart Cup/Ellis Trophy	10 Dec 11
ZXC	31:47				113				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	44:46				335				Alton Towers	English National Championships	19 Feb 11
ZXC	60:42				276				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
200	30.9				4	B			Cambridge	Southern Men's League Division 3N	31 Jul 10
1500	4:34.9				3	A			Cambridge	Southern Men's League Division 3N	31 Jul 10
3000	9:26.0				4				Willesden	Serpentine 3000m Club Championships	17 Aug 10
5000	16:23.8				1	B			Hemel Hempstead	Southern Men's League Division 2 Match 2	1 May 10
5000	16:28.8				1	A			Cambridge	Southern Men's League Division 3N	31 Jul 10
5000	17:44.8				4	B			Battersea Park	Southern Men's League Division 2	5 Jun 10
LJ	4.32				4	A			Cambridge	Southern Men's League Division 3N	31 Jul 10
5K	16:53				11				Battersea Park	Serpentine 5K Closed Championship	26 Aug 10
5.994KL	19:54				42	L1			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
8.663KL	30:35				34	L9			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	34:51				17				London Victoria Park	Middlesex 10K	5 Sep 10
HM	77:04			77:04	79				Bath	Bath Half Marathon	7 Mar 10
HM	77:41			77:43	41				Peterborough	Great Eastern Half Marathon	10 Oct 10
ZXC	48:20				457				Leeds	English National Championships	27 Feb 10
2009 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.01				3				Cambridge	Cambridgeshire County Championships	9 May 09
1500	4:15.3				1	B			Ashford	Southern Men's League Division 1	11 Jul 09
1500	4:15.4				1				Peterborough	Peterborough AC Open	5 Apr 09
3000	9:04.0				5				Battersea Park	Rosenheim League	13 May 09
5000	15:34.1				1	A			Battersea Park	Southern Men's League Division 1	16 May 09
5000	15:35.8				1	A			Peterborough	Southern Men's League Division 1	6 Jun 09
5000	15:41.8				2	A			Eltham	Southern Men's League Division 1	2 May 09
10K	33:58				1				Eye	Eye 10K	10 May 09
HM	73:54				46				Bath	Bath Half Marathon	15 Mar 09
ZRDL	29:24					L9			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZRDL	60:07				1				Caernarfon	Castles Relay	13 Jun 09
ZXC	46:55				289				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
3000	9:06.2								Bury St. Edmunds	East Anglian League Final	21 Sep 08
3000	9:06.8								Croydon	Rosenheim League Eastern Division	21 May 08
3000	9:16.5								Peterborough	Peterborough Open	6 Apr 08
5000	16:22.3								Peterborough	Southern Men's League - Division 3N	3 May 08
HM	76:08				77				Bath	Nationwide Bath Half Marathon	16 Mar 08
HM	77:12								Peterborough	Great Eastern Run Half Marathon	12 Oct 08
ZXC	29:33				74				St. Albans	London City Runner Metropolitan League	9 Feb 08
ZXC	31:33				70				Ruislip	Metropolitan League	29 Nov 08
ZXC	37:19				98				Perivale	London City Runner Metropolitan League	19 Jan 08
ZXC	37:28				15				St. Neots	Cambridgeshire Championships	6 Jan 08
ZXC	40:43				415				Alton Towers	English National Championships	23 Feb 08
ZXC	58:08				204				Parliament Hill	Southern Championships	26 Jan 08
2007 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
5.55MXC	33:18				14				Richmond Park	Ellis Trophy & Dysart Cup	1 Dec 07
ZXC	31:20				76				Ruislip	London City Runner Metropolitan League	13 Oct 07
2002 SEN Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
800	2:06.0				1				St. Ives	Southern Men's League	13 Jul 02
800	2:09.1				1				Luton	Luton	8 Jun 02
1500	4:11.4				1				Peterborough	Peterborough	22 Jun 02
1500	4:15.9				1				Luton	Luton	8 Jun 02
5000	16:26.0				5				Cambridge	Cambridgeshire County Championships	11 May 02
2001 U23 Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
1500	4:19.9				1				Mile End	Mile End	7 Jul 01
1500	4:22.0				1				Peterborough	Peterborough	23 Jun 01
2000 U23 Peterborough/Serpentine
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.4				1				Milton Keynes	British Men's League	6 May 00
1500	4:21.3				1				Peterborough	Peterborough	22 Jul 00
1500	4:22.0				1				Parliament Hill	Southern Men's League	5 Aug 00
1500	4:25.0				1				Southend	Southend	3 Jun 00
1500	4:27.3				1				Milton Keynes	British Men's League	6 May 00

Total Performances: 86

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