Club: Heanor Gender: Female Age Group: SEN County: Derbyshire Region: East Midlands Nation: England

Lead Coach: Robert Rainsford

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 1M 6:21 6:56 6:21 1M 3M 22:39 3M 22:39 5K 21:58 23:03 21:58 5K parkrun 22:36 23:23 23:10 22:36 parkrun 10K 44:30 50:46 52:22 56:56 52:02 45:59 46:06 44:33 45:29 44:30 48:11 10K 48:00 15K 87:34 87:34 90:24 15K 10M 76:04 79:54 76:04 79:48 10M HM 99:07 1:59:28 3:01:04 2:06:34 1:43:36 99:07 1:41:34 1:41:32 1:47:22 HM 1:53:08 20M 2:48:25 3:12:02 2:48:25 2:52:06 20M Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mar 3:48:48 3:48:48 4:14:48 4:06:33 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
1M	6:56	c			181	Adult	37		London	Vitality Westminster Mile	1 May 22
10K	50:46	c			3923		803		London	Vitality London 10,000	2 May 22
10K	51:22			52:39	707		118		Derby	Derby 10K	10 Apr 22
2021 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
10K	52:22	c			83		14		Loughborough	Runthrough Leicestershire Chase The Sun 10K	19 Aug 21
HM	1:59:28			2:02:09	1361		215		Nottingham	Robin Hood Half Marathon	26 Sep 21
2019 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
10K	56:56			57:17	47		18		Uttoxeter	Uttoxeter 10K	5 May 19
10K	65:10			2:02:31	14382		5585	3266	London	Vitality London 10,000	27 May 19
HM	3:01:04			3:19:22	10915		4439		Manchester	Manchester Half Marathon	13 Oct 19
2018 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
8KXC	46:00				825				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10K	52:23	c			4497		968		London	Vitality London 10,000	28 May 18
10K	52:02			52:38	1021		165		Derby	Derby 10K	15 Apr 18
10K	54:33			54:57	89		21		Blackpool	Blackpool Summer 10K	8 Jul 18
11.3KMT	75:08				174		46		Crich	Crich Monument 11.3K	14 Jul 18
2017 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	14:29				89	L2			Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
4.33KL	19:46				66	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	23 Sep 17
5KNAD	21:50			23:44	16		7		Mansfield	Mansfield 5K	17 Sep 17
5.1MXC	42:31				186		28		Long Eaton	Booth Decorators League	22 Jan 17
10K	45:59			46:14	108		11		Skegness	Skegness Coasters 10K	19 Nov 17
10K	48:14			49:10	629		73		Derby	Derby 10K	9 Apr 17
10KMT	46:43				176		38		Nottingham	Notts AC Easter 10K	17 Apr 17
10KMT	54:33				79		13		Heanor	Heanor Midsummer Festival 10K	9 Jun 17
10M	79:54				173		33	2	Holme Pierrepont	Notts 10	16 Jun 17
10MMT	89:40				65		15		Milton	Brooksie's Bash 10	16 Jul 17
HM	2:06:34				694		182		Blackpool	Great North West Half Marathon	19 Feb 17
2016 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
1M	6:21			6:24	11	AdW 2			London	Vitality Westminster Mile	29 May 16
2.5MMTL	18:13				51	L2	9		Nottingham	Notts AC Christmas Relays (4 x 2.5)	27 Dec 16
5K	23:03			23:14	13		2		Castle Donington	Donington Summer Running Festival 5K	26 Jun 16
parkrun	23:23				49				Long Eaton	Long Eaton parkrun # 66	10 Sep 16
parkrun	24:27				99			1	Long Eaton	Long Eaton parkrun # 80	24 Dec 16
parkrun	30:27				233				Long Eaton	Long Eaton parkrun # 73	29 Oct 16
5.08KL	23:35				17	L6			Sutton Coldfield	Midland Women's 6-Stage Relays	2 Apr 16
8KXC	38:32				99				Loughborough	Midland Championships	30 Jan 16
8KXC	40:29				26				Heanor	Derbyshire County Championships	9 Jan 16
8KXC	43:23				421				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
5MMT	35:44				220		32		Teversal	Booth Decorators Summer League 5	12 Apr 16
10K	46:06			46:30	447		38		Derby	Derby 10K	17 Apr 16
10K	47:16			47:51	498		96		Dewsbury	Dewsbury 10K	7 Feb 16
10K	47:49			48:07	337		45		Grimsby	Great Grimsby 10K	31 Jul 16
10K	47:22			49:10	2219		421		London	Vitality London 10,000	30 May 16
SHORT10K	48:53			49:16	548		112		Manchester	Trafford 10K	13 Mar 16
11.3KMT	68:01				123		27		Matlock	Crich Monument 11.3K	16 Jul 16
10M	76:04			76:13	79		9		Banningham	Bure Valley 10	6 Nov 16
HM	1:43:36			1:43:36	1817		241		Manchester	Manchester Half Marathon	16 Oct 16
14MMT	2:14:11			2:14:39	483		57		Tywyn	Race the Train 14	20 Aug 16
20M	3:12:02			3:13:22	861		296		Ashby-de-la-Zouch	ALDI Ashby 20	20 Mar 16
ZXC	35:23				181		27		Chaddesden Park	Booth Decorators League	13 Nov 16
ZXC	41:56				163		25		Shipley Park	Booth Decorators League	2 Oct 16
2015 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	13:00				88	L1			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
2.5MMTL	18:27				66	L4	8		Nottingham	Notts AC Christmas Relays (4 x 2.5)	27 Dec 15
4.315KL	19:41				56	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	19 Sep 15
3ML	21:33				11	L1			Leicester	Livingston Relays	3 May 15
parkrun	23:10				59			1	Colwick	Colwick parkrun # 205	16 May 15
5.14KL	22:09				37	L1			Sutton Coldfield	Midland Women's 6 Stage Relays	28 Mar 15
8KXC	41:49				385				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
5MMT	36:12				107		12		Colwick	Holme Pierrepont Grand Prix 5	25 Jun 15
10K	44:33				137		18		Holme Pierrepont	Holme Pierrepont Grand Prix 10K	2 Jul 15
10K	44:42			45:37	426		70		Dewsbury	Dewsbury 10K	1 Feb 15
10K	46:08			46:16	558		41		The Hague, NED	AA Drink 10K	8 Mar 15
10K	45:14			46:36	613		45		Derby	Derby 10K	19 Apr 15
10K	45:46			47:06	1683		248		Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
11KMT	58:39				77		7		Crich	Crich Monument 11K	18 Jul 15
HM	99:07			99:58	725		74		Nottingham	Robin Hood Half Marathon	27 Sep 15
HM	1:41:57			1:43:09	528		61		Liverpool	Rock 'n' Roll Liverpool Half Marathon	14 Jun 15
HM	1:46:39			1:47:28	429		74		Keyworth	Keyworth Turkey Trot Half Marathon	13 Dec 15
HM	1:42:44	a		1:49:16	3710		326		Newcastle-South Shields	Morrisons Great North Run	13 Sep 15
HM	1:48:24			1:49:26	806		139		Worksop	Worksop Half Marathon	25 Oct 15
ZXC	30:12				17				Nottingham	Derbyshire County Championships	3 Jan 15
ZXC	36:18				101				Nottingham	Midland Championships	24 Jan 15
ZXC	39:26				131		19		Long Eaton	Booth Decorators' League	11 Jan 15
ZXC	45:54				107		17		Chesterfield	Booth Decorators League	8 Feb 15
2014 SEN Heanor
Event	Perf				Pos				Venue	Meeting	Date
2.995ML	18:24				7	L5			Sutton Coldfield	Midland Women's 6 Stage Relays	16 Mar 14
3ML	20:43				58	L3			Leicester	Livingston Relays	27 Apr 14
parkrun	22:36				22				Mansfield	Mansfield parkrun # 98	9 Aug 14
parkrun	22:53				39		2	1	Colwick	Colwick parkrun # 162	26 Jul 14
8KXC	37:04				309				Nottingham	ECCA English National Championships	22 Feb 14
8KXC	40:55				101				Leamington	Midland Championships	25 Jan 14
10K	45:29				81		7		Nottingham	F1 Jagermeister 10K	1 Aug 14
10K	47:04				135		14		Derby	Shelton Striders 10K	5 Oct 14
10K	47:04			48:52	2206		323		Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	56:49			57:14	279		66		Derby	Colin Potter Memorial 10K	4 Jul 14
10KMT	47:48			48:00	71		10		Bakewell	Chatsworth 10K	4 May 14
11KMT	68:08				100		13		Crich	Crich Monument 11K	12 Jul 14
HM	1:41:34			1:42:11	217		18		Elvaston	Ramathon Half Marathon	8 Jun 14
HM	1:41:54			1:42:29	1002		127		Nottingham	Robin Hood Half Marathon	28 Sep 14
HM	1:49:11			1:49:30	486		94		Keyworth	Keyworth Turkey Trot Half Marathon	14 Dec 14
20M	2:48:25			2:48:42	420		69		Ashby-de-la-Zouch	Ashby 20	9 Mar 14
Mar	3:48:48			3:55:37	9360		1883		London	Virgin London Marathon	13 Apr 14
ZXC	35:07				166		30		Chaddesden Park	Booth Decorators League	9 Nov 14
ZXC	38:05				18				Heanor	Derbyshire County Championships	4 Jan 14
ZXC	54:40				147		23		Allestree Park	Booth Decorators League	12 Jan 14
ZXCL	13:25				91	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 U23 Heanor
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	13:32				85	L1			Mansfield	ECCA National Relays	2 Nov 13
4.315KL	18:57				50	L1			Sutton Coldfield	Midland Women's 4-Stage Relays	21 Sep 13
4.315KL	19:19				59	L4			Sutton Park	ERRA Women's National 4-Stage Relays	12 Oct 13
5K	21:58				41		6		Mansfield Woodhouse	Mansfield 5K Classic	26 Aug 13
5K	22:38				77		14		Ravenshead	Newstead Abbey Dash 5K	26 Jul 13
4.33MMT	33:53				175		30		Belper	Booth Decorators League	11 Jun 13
4.35MMT	34:04				122		19		Carsington Water	Booth Decorators League	9 Jul 13
10K	45:17			45:46	287		35		Draycott	Wilne 10K (Inc Midland Champs)	1 Sep 13
10K	44:30			46:32	1770		233		Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	46:44			46:58	91		8		Derby	Colin Potter Memorial 10K	5 Jul 13
10KMT	47:15				141		26		Nottingham	Notts AC Easter 10K	1 Apr 13
10KMT	47:35				125		11		Nottingham	F1 Jagermeister 10K	2 Aug 13
10KMT	48:53				118		12		Nottingham	Wollaton Park 10K	15 Jun 13
11KMT	63:05				56		9		Crich	Crich Monument 11K	13 Jul 13
15K	87:34				143		36		Leek	Meerbrook 15K	27 Jul 13
10M	79:48				164		25		Holme Pierrepont	Notts 10 (Inc Nottinghamshire Champs)	7 Jun 13
HM	1:41:32			1:42:00	945		104		Nottingham	Robin Hood Half Marathon	29 Sep 13
HM	1:43:39			1:43:54	332		40		Keyworth	Keyworth Turkey Trot Half Marathon	8 Dec 13
HM	1:44:36	ac			5555		617		Newcastle-South Shields	Bupa Great North Run	15 Sep 13
HM	1:50:02			1:51:32	2032		276		Sheffield	Sheffield Half Marathon	12 May 13
SHORTHM	2:00:02				162		26		Buxton	Buxton Half Marathon	26 May 13
14MMT	2:04:05			2:04:24	522		65		Talylln	Tywyn Race The Train 14	17 Aug 13
20M	2:52:06			2:52:42	495		98		Ashby-de-la-Zouch	Ashby 20	17 Mar 13
Mar	4:14:48			4:21:13	13928		3213		London	Virgin London Marathon	21 Apr 13
ZMT	39:15				148		21		Shipley Hall Park	Booth Decorators League	6 Aug 13
ZXC	37:48				113		11		Trent Meadows	Booth Decorators League	1 Dec 13
2012 U23 Heanor
Event	Perf				Pos				Venue	Meeting	Date
5.2MMT	41:09				172		37		Shipley	Booth Decorators League	31 Jul 12
10K	48:11			48:35	286		38		Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
10K	49:10				154		18		Nottingham	F1 Jagermeister 10K	3 Aug 12
10K	49:02			49:15	127		20		Derby	Colin Potter Memorial 10K	27 Aug 12
10K	49:47				1192		157		Derby	Derbyshire Building Society 10K	1 Apr 12
10KMT	48:13			48:41	119		14		Mansfield	Robin Hood 10K	11 Nov 12
10KMT	49:59				50		4		Mickleover	Piggs Trophy Race 10K	8 Aug 12
15K	90:24				185		47		Meerbrook	Meerbrook 15K	4 Aug 12
HM	1:47:54	ac							Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	1:47:22			1:50:01	1963		234		Nottingham	Robin Hood Half Marathon	30 Sep 12
HM	1:50:49				228		32		Retford	Retford Half Marathon	11 Mar 12
HM	1:50:04			1:51:42	840		125		Worksop	Worksop Half Marathon (Inc Nottinghamshire Champs)	28 Oct 12
HM	1:52:05				325		48		Clowne	Clowne Half Marathon	25 Nov 12
HM	1:53:17				523		111		Keyworth	Keyworth Turkey Trot Half Marathon	9 Dec 12
HM	1:56:23				127		12		York	Yorkshire Wolds Half Marathon	21 Jul 12
HM	1:59:04			2:14:17	3991		893		Liverpool	Run Liverpool Half Marathon	18 Mar 12
Mar	4:06:33			4:08:47	2176		341		Manchester	Greater Manchester Marathon	29 Apr 12
Mar	4:16:29			4:17:52	1358		246		Chester	MBNA Chester Marathon (Inc Welsh Champs)	7 Oct 12
2011 U23 Heanor
Event	Perf				Pos				Venue	Meeting	Date
3M	22:39				67		15		Newstead	Newstead Abbey Dash 3	26 Aug 11
10K	48:00			48:09	197		30		Draycott	Wilne 10K	4 Sep 11
10KMT	48:38				168		25		Nottingham	F1 Jagermeister 10K	5 Aug 11
10KMT	51:08				227		34		Derby	Colin Potter Memorial 10K	1 Jul 11
HM	1:53:08			1:55:03	996		164		Worksop	Worksop Half Marathon	30 Oct 11
HM	1:58:14			2:00:18	2000		334		Nottingham	Robin Hood Half Marathon	11 Sep 11

Total Performances: 141

Please see the Submit section for details of how to notify us of any missing performances.

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