Club: Tyne & Wear Fire Running Section Gender: Male Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Alan Wears

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 800 2:05.3 800 2:07.9 2:05.3 1500 4:04.3 4:16.6 1500 4:04.3 4:14.08 3000 8:53.3 3000 8:53.3 5000 15:42.68 15:52.5 5000 15:50.0 15:42.68 SP7.26K 7.00 7.00 SP7.26K DT2K 15.08 15.08 DT2K JT800 14.28 14.28 JT800 5K 15:33 17:57 15:54 5K 15:33 parkrun 15:48 17:47 17:07 17:02 16:55 16:36 18:18 16:36 16:11 parkrun 15:57 15:48 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2002 5M 28:06 28:06 5M 10K 31:43 32:39 10K 31:43 32:38 34:37 10M 52:21 52:21 10M 55:14 56:19 HM 69:29 72:57 90:47 69:29 HM 70:09 71:36 76:47 Mar 2:43:36 3:53:31 Mar 2:43:36

Performances	Submit
2002 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2022 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V35 Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:47				1			1	Gateshead	Gateshead parkrun # 588	19 Apr 25
5M	28:06				6				Cambuslang	Dick Wedlock Fire 5	4 May 25
Mar	3:53:31			4:16:09	1737				Leeds	Rob Burrow Leeds Marathon	11 May 25
2024 V35 Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
5K	17:57				3				Newcastle upon Tyne	LGBT 5K Festival of Running	19 Jul 24
2022 V35 Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:07				2				South Shields	South Shields parkrun # 406	13 Aug 22
2019 SEN Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
5.3MXC	32:19				1				Stowe	UK Fire Services Championships (Andy Brown Memorial Run)	6 Oct 19
2018 SEN Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	11:30				6	L4			Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	30 Mar 18
2.22ML	11:33				4	L6			Hetton-le-Hole	NECAA Royal Signals Relay Championship	17 Feb 18
parkrun	17:02				2			1	South Shields	South Shields parkrun # 271	21 Jul 18
8.52KXC	30:44				1				Stowe	UK Fire Services Cross Country Championships	7 Oct 18
ZXC	36:04				6				Sunderland	Start Fitness North Eastern Harrier League	6 Jan 18
ZXC	36:41				7				Peterlee	Start Fitness North Eastern Harrier League	10 Feb 18
ZXC	37:32				5				RAF Halton	RAF v Civil Service v Fire v Police Match	18 Jan 18
2017 SEN Morpeth/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
1500	4:16.6				1	A			Jarrow	North of England League Division 3E	4 Jun 17
5000	15:52.5				1	A			Jarrow	North of England League Division 3E	6 May 17
SP7.26K	7.00				6	A			Whitley Bay	North of England League Division 3E	5 Aug 17
SP7.26K	6.75				6	A			Jarrow	North of England League Division 3E	4 Jun 17
DT2K	15.08				6	A			Whitley Bay	North of England League Division 3E	5 Aug 17
JT800	14.28				6	A			Whitley Bay	North of England League Division 3E	5 Aug 17
JT800	8.73				6	A			Jarrow	North of England League Division 3E	4 Jun 17
2ML	9:55				2	L3			Wallsend	Gordon Smith Memorial Relays	10 May 17
5K	15:54				6				South Shields	Temple Park 5K Series	19 May 17
parkrun	16:55				1			1	South Shields	South Shields parkrun # 207	15 Apr 17
8.52KXC	30:57				1				Stowe	UK Fire Services Championships	8 Oct 17
HM	72:57			72:59	10				Edinburgh	Edinburgh Marathon Festival Half Marathon	28 May 17
HM	89:50	a		89:53	696				Newcastle-South Shields	SimplyHealth Great North Run	10 Sep 17
2016 SEN Morpeth/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
5KMT	16:43				1				Hebburn	Cock Crow 5K	12 Jul 16
8.56KXC	32:58				2				Stowe	Fire & Rescue Service Championships	9 Oct 16
9.65KXC	36:59				4				Stowe	Fire v Police v Prison	17 Nov 16
HM	90:47	a		90:52	678				Newcastle-South Shields	Great North Run	11 Sep 16
2015 SEN Morpeth/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	11:01				6	L2			Newburn	Good Friday Road Relays	3 Apr 15
parkrun	16:36				1			1	Gateshead	Gateshead parkrun # 152	14 Mar 15
parkrun	16:47				3				Town Moor	Newcastle parkrun # 269	11 Apr 15
parkrun	16:53				1			1	Gateshead	Gateshead parkrun # 150	28 Feb 15
parkrun	16:54				1			1	Gateshead	Gateshead parkrun # 151	7 Mar 15
parkrun	17:27				1			1	Gateshead	Gateshead parkrun # 146	17 Jan 15
ZXC	35:15				1				Druridge Bay	Start Fitness North East Harrier League	28 Nov 15
2014 SEN Morpeth/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:18				3			1	South Shields	South Shields parkrun # 87	20 Dec 14
2013 SEN Morpeth/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	10:41				2	L3			Newcastle	Elswick Good Friday Races	29 Mar 13
2.22ML	11:00				3	L6			Hetton-le-Hole	NECAA Royal Signals Relay Championship	16 Feb 13
4.819KL	15:22				7	L6			Sutton Coldfield	ERRA Men's 12-Stage Relays (Short Legs)	13 Apr 13
5KNAD	16:10			16:11	2				London Southwark Park	Tunnel 2 Towers 5K	21 Jul 13
parkrun	16:36				1				Gateshead	Gateshead parkrun # 72	27 Jul 13
parkrun	16:49				1				Whitley Bay	Whitley Bay parkrun # 54	29 Jun 13
parkrun	17:04				1				Gateshead	Gateshead parkrun # 67	22 Jun 13
5.848KL	18:54				44	L2			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
6.6KL	20:55				5	L5			Blackpool	Northern Men's 6-Stage Relays	21 Sep 13
5.67M	32:49			32:58	72				Blaydon	Blaydon Races 5.67	9 Jun 13
10M	52:21				3				Hexham	Tynedale Jelly 10	1 Sep 13
10M	53:52				1				St. Annes	St Annes 10	17 Mar 13
HM	69:29	c			12				Bristol	Bristol Half Marathon	15 Sep 13
ZXC	32:35				5				Wrekenton	Start Fitness North East Harrier League	9 Feb 13
ZXC	33:23				6				RAF Halton	RAF v Police v Fire Service Match	16 Jan 13
ZXC	35:26				4				Alnwick	Start Fitness North East Harrier League	2 Mar 13
ZXC	35:48				2				Prudhoe	Start Fitness North East Harrier League	23 Mar 13
ZXC	44:32				46				Sunderland	English National Championships	23 Feb 13
ZXC	44:41				39				Knowsley	Northern Championships	26 Jan 13
ZXCL	8:17				5	L3			Durham	Durham Cathedral Relays	13 Jan 13
2012 SEN Morpeth/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:11				1				Gateshead	Gateshead parkrun # 35	20 Oct 12
parkrun	16:13				1				Gateshead	Gateshead parkrun # 32	29 Sep 12
parkrun	16:15				1				Gateshead	Gateshead parkrun # 31	22 Sep 12
parkrun	16:20				1				Gateshead	Gateshead parkrun # 33	6 Oct 12
parkrun	16:26				1				Gateshead	Gateshead parkrun # 30	15 Sep 12
parkrun	16:36				1				Gateshead	Gateshead parkrun # 40	24 Nov 12
parkrun	17:17				2				Gateshead	Gateshead parkrun # 29	8 Sep 12
parkrun	17:21				2				Gateshead	Gateshead parkrun # 28	1 Sep 12
10K	32:39			32:43	46				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10K	33:16				2				Gateshead	Ronnie Walker Saltwell 10K	22 Dec 12
ZXC	27:08				8				Shibdon Pond	Start Fitness North East Harrier League	17 Nov 12
ZXC	31:23				4				Bedewell Park	Start Fitness North East Harrier League	15 Dec 12
ZXC	33:44				6				East Cramlington	Start Fitness North East Harrier League	27 Oct 12
ZXC	34:12				3				Tally Ho	PSUK v Fire v Prison Service	21 Nov 12
ZXCL	16:55				23	L4			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.9				2	A			Middlesbrough	North of England League Division 4E	3 Jul 11
5000	15:50.0				2	A			Middlesbrough	North of England League Division 4E	3 Jul 11
2.5ML	12:53				2				North Shields	Weetslade Relay	29 Jul 11
5K	15:33				9				Sunderland	Sunderland 5K	20 Jul 11
parkrun	15:57				1				Town Moor	Newcastle parkrun # 54	22 Jan 11
parkrun	15:58				1				Town Moor	Newcastle parkrun # 57	12 Feb 11
6MMT	32:28				1				Rowlands Gill	Gibside Fruit Bowl 6	6 Nov 11
10K	31:43			31:45	39				Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	32:37				1				Dubai, UAE	Dubai Autodrome 10K	18 Mar 11
10KMT	33:01				1				Jarrow	Robin Hood 10K	15 Aug 11
HM	70:09				1				Edinburgh	Edinburgh Meadows Half Marathon	6 Mar 11
HM	70:26	a			33				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	71:07			71:07	1				Redcar	Redcar Half Marathon	12 Jun 11
Mar	2:43:36			2:43:36	235				London	Virgin London Marathon	17 Apr 11
ZXC	29:04				2				Stowe	Fire Service Championships	2 Oct 11
ZXC	30:38				5				South Shields	Sherman Cup/Davidson Shield	22 Oct 11
ZXC	31:55				1				East Cramlington	Start Fitness North East Harrier League	8 Oct 11
ZXC	33:35				3				Wrekenton	Start Fitness North Eastern Harrier League	28 Feb 11
ZXC	39:31				83				Alton Towers	English National Championships	19 Feb 11
ZXC	50:45				76				South Shields	North Eastern County Championships	8 Jan 11
2010 SEN Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.3				1	A			Whitley Bay	Northern League 3E	5 Jun 10
3000	8:53.3				1				Jarrow	North Eastern Athletics League	26 May 10
5000	15:42.68				4				Gateshead	North Eastern Counties Championships	8 May 10
parkrun	15:48				1				Town Moor	Newcastle parkrun # 14	17 Apr 10
parkrun	15:55				1				Town Moor	Newcastle parkrun # 9	13 Mar 10
10K	32:38				8				Blyth	Blyth Valley 10K	25 Apr 10
10K	33:24				9				North Shields	North Tyneside 10K	4 Apr 10
10KMT	33:50				2				Lobley Hill	Low Fell RC Watergate 10K	30 May 10
6.5M	36:33				7				Newcastle	Jimmy Bell Newburn River 6.5	23 Jun 10
7MMT	33:39				3				Rowlands Gill	Fruit Bowl 7	7 Nov 10
10M	55:14				2				Lytham St. Annes	St. Annes 10	21 Mar 10
HM	71:36				8				Cleveland	Redcar Half Marathon	13 Jun 10
HM	73:12				2				Fleetwood	Fleetwood Half Marathon	29 Aug 10
ZXC	28:40				3				Stowe	Firemans' Championships	3 Oct 10
ZXC	34:38				3				Stowe	Inter Services Championships	18 Nov 10
ZXC	34:54				20				Prudhoe	Start Fitness North East Harrier League	27 Mar 10
ZXC	39:04				46				Farringdon	Start Fitness North Eastern Harrier League	30 Oct 10
2009 SEN Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
10K	34:37				8				Blyth	Blyth Valley 10K	26 Apr 09
11.8KXC	43:23				26				Darlington	North East Championships	12 Dec 09
10M	56:19				23				Thirsk	Thirsk 10 (inc Northern Championships)	29 Nov 09
SHORT10M	52:20				21				Brampton-Carlisle	Brampton to Carlisle 10 (Short)	21 Nov 09
HM	76:47				6				Carlisle	Great Cumbrian Half Marathon	25 Oct 09
HM	77:53				18				Redcar	Redcar Half-Marathon (inc CAU Champs)	19 Apr 09
ZXC	35:19				3				Prudhoe	North East Harrier League	14 Mar 09
ZXC	43:23				26				Darlington	North East Championships	12 Dec 09
2002 U17 Jarrow & Hebburn/Tyne & Wear Fire Running Section
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.3				TBC				Gateshead	North Eastern Counties Championships	12 May 02
1500	4:14.08				3				Gateshead	North Eastern Counties Championships	11 May 02
1500	4:16.8				1				Gateshead	North Eastern League Division Two North	19 May 02
1500	4:18				2				Jarrow	Durham	15 Jun 02
1500	4:18.3				1				Gateshead	North Eastern League	22 May 02
1500	4:20.3				3				Jarrow	Schools Inter-Counties Championships	23 Jun 02

Total Performances: 124

Please see the Submit section for details of how to notify us of any missing performances.

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