| 2025 V40 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 18= | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 1500 | 4:40.0 | | | | 3 | | | | Sportcity | The 16th Joe Moran Memorial Veteran Track & Field Meeting | 4 Jun 25 |
| 5K | 16:24 | | | 16:31 | 191 | | | 16 | Kingsley | Mid Cheshire 5K | 23 May 25 |
| 9.8KXC | 40:41 | | | | 112 | | | 15 | Kenworthy Woods | Manchester Area League | 8 Feb 25 |
| 10K | 35:50 | | | 35:51 | 3 | | | 1 | Blackley | It's a Piece of Cake 10K | 3 May 25 |
| 11.75KXC | 45:25 | | | | 200 | | | 30 | Knutsford | Northern Counties Championships | 25 Jan 25 |
| 12KXC | 65:08 | | | | 960 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| 9ML | 50:50 | | | | 8 | L06 | | 1 | Caernarfon | Welsh Castles Relay | 7 Jun 25 |
| 2024 V40 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.47 | | 0.1 | | 1 | 1.5 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 100 | 13.82 | | | | 6 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 100 | 13.9 | | | | 6 | 2 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 1500 | 4:20.07 | | | | 6 | | | | Derby | BMAF Championships | 27 Jul 24 |
| 1500 | 4:24.07 | | | | 2 | 1 | | | Sheffield | Masters Grand Prix & Open inc. Yorkshire VAA Championships | 13 Jul 24 |
| 1500 | 4:28.66 | | | | 1 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 1500 | 4:30.3 | | | | 2 | 1 | | | Sportcity | The 15th Joe Moran Memorial Veteran Meeting | 5 Jun 24 |
| 4.5KL | 15:13 | | | | 18 | L09 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 16:10 | | | 16:15 | 182 | | | 18 | Kingsley | Mid Cheshire 5K | 30 Aug 24 |
| 5K | 16:15 | | | 16:21 | 176 | | | 14 | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 5K | 16:42 | | | 16:45 | 34 | | | 7 | Manchester | Sale Sizzler 5K | 20 Jun 24 |
| 5K | 16:48 | | | | 5 | | | 1 | Halewood | Love Jasmine Halewood 5K | 3 Feb 24 |
| 5K | 16:52 | | | | 5 | | | 1 | Halewood | Love Jasmine Halewood 5K | 6 Apr 24 |
| 5K | 16:57 | | | 16:58 | 55 | | | 7 | Manchester | Sale Sizzler 5K | 5 Jul 24 |
| 5K | 17:04 | | | 17:06 | 37 | | | 4 | Manchester | Sale Sizzler 5K | 19 Jul 24 |
| 8KXC | 33:45 | | | | 81 | | | 37 | Kenworthy Woods | Manchester Area League | 10 Feb 24 |
| 9.65KXC | 36:56 | | | | 107 | | | 14 | Tatton Park | Manchester Area League | 13 Jan 24 |
| 9.8KXC | 38:57 | | | | 117 | | | 9 | Kenworthy woods | Manchester Area League | 9 Nov 24 |
| 9.84KXC | 35:14 | | | | 133 | | | 23 | Heaton Park | Manchester Area League | 12 Oct 24 |
| 10K | 33:55 | | | 34:06 | 231 | | | 25 | Trafford | Trafford 10K | 3 Mar 24 |
| 10K | 36:24 | | | 36:25 | 4 | | | 2 | Blackley | It's a Piece of Cake 10K | 4 May 24 |
| 10K | 36:24 | | | 36:25 | 4 | | | 2 | Blackley | It's a Piece of Cake 10K | 4 May 24 |
| 7MMT | 45:04 | | | | 7 | | | 4 | Trawden | Trawden 7 | 30 Jun 24 |
| 12KXC | 49:45 | | | | 218 | | | | Weston Park, Shropshire | ECCA Saucony English National Cross Country Championships | 14 Sep 24 |
| 12.1KXC | 48:18 | | | | 171 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 9.1ML | 56:19 | | | | 13 | L01 | | 4 | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| HM | 78:43 | | | | 4 | | | 2 | Lancaster | Lancaster Half Marathon | 3 Nov 24 |
| 2023 V40 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:48.76 | | | | 2 | 8 | | | Sportcity | The Manchester Mile | 21 Jun 23 |
| 5K | 16:25 | | | 16:27 | 1 | | | 1 | Liverpool | Run Aintree | 23 Jul 23 |
| 5K | 16:26 | | | 16:28 | 13 | | | 1 | Manchester | Sale Sizzler 5K | 22 Jun 23 |
| 5K | 16:41 | | | 16:43 | 13 | | | 1 | Bolton | Bolton 5K | 19 Feb 23 |
| 5KL | 17:02 | | | | 13 | L06 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5.1KL | 16:45 | | | | 31 | L04 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 9.65KXC | 37:12 | | | | 87 | | | 12 | Tatton Park | Manchester Area League | 14 Jan 23 |
| 9.84KXC | 39:33 | | | | 97 | | | 16 | Heaton Park | Manchester Area League | 14 Oct 23 |
| 9.9KXC | 37:49 | | | | 77 | | | 11 | Sherdley Park | Manchester Area League | 11 Feb 23 |
| 9.9KXC | 43:43 | | | | 141 | | | 24 | Wythenshawe Park | Manchester Area League | 11 Nov 23 |
| 10K | 33:36 | | | 33:39 | 36 | | | 4 | Wilmslow | Wilmslow Summer 10K | 9 Jul 23 |
| 10K | 33:56 | | | 33:59 | 39 | | | 8 | Knutsford | Knutsford 10K | 1 Oct 23 |
| 10K | 34:18 | | | 34:22 | 43 | | | 13 | Chester | Chester 10K | 12 Mar 23 |
| 7MMT | 44:33 | | | | 4 | | | 3 | Trawden | Trawden 7 | 25 Jun 23 |
| 11.5KXC | 45:34 | | | | 227 | | | | Blackburn | Northern Counties Championships | 28 Jan 23 |
| 12KXC | 45:53 | | | | 543 | | | 63 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 9.5ML | 54:28 | | | | 1 | L04 | | 1 | Caernarfon | Welsh Castles Relay | 10 Jun 23 |
| HM | 79:11 | | | 79:28 | 149 | | | 28 | Wilmslow | Waters Wilmslow Half Marathon | 26 Mar 23 |
| HM | 82:17 | | | 82:22 | 15 | | | 3 | Preston | Central Lancashire New Year Half Marathon | 8 Jan 23 |
| Mar | 2:46:43 | a | | 2:46:53 | 1285 | | | 136 | Boston MA, USA | The Boston Marathon | 17 Apr 23 |
| 2022 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:47.55 | | | | 4 | 7 | | | Sportcity | The Manchester Mile | 29 Jun 22 |
| 3KXCL | 10:43 | | | | 20 | L1 | | 13 | Long Eaton | British Masters Relay Championships | 29 Oct 22 |
| 3.9KL | 12:32 | | | | 11 | L8 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:55 | | | 16:01 | 101 | | | 11 | Kingsley | Mid Cheshire 5K | 26 Aug 22 |
| 5K | 16:37 | c | | | 27 | | | | Manchester | Sale Sizzler 5K | 28 Jul 22 |
| 5K | 16:46 | | | 16:49 | 24 | | | | Manchester | Sale Sizzler 5K | 14 Jul 22 |
| 5K | 16:50 | | | 16:52 | 27 | | | | Manchester | Sale Sizzler 5K | 11 Aug 22 |
| 5KXCL | 18:48 | | | | 86 | L3 | | 5 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| 6.4KL | 22:10 | | | | 29 | L3 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 9KXC | 34:58 | | | | 90 | | | 18 | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 9.65KXC | 36:29 | | | | 90 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.65KXC | 37:52 | | | | 108 | | | 20 | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 9.72KXC | 43:48 | | | | 89 | | | | Heaton Park | Manchester Area League | 19 Feb 22 |
| 10K | 33:27 | | | 33:38 | 136 | | | 17 | Partington | Trafford 10K | 6 Mar 22 |
| 10K | 34:14 | | | 34:22 | 23 | | | 5 | Wrexham | Helena Tipping Wrexham 10K | 24 Jul 22 |
| 10K | 34:54 | | | 34:54 | 12 | | | | Tenby | Long Course Weekend 10K | 3 Jul 22 |
| 10K | 36:04 | | | | 1 | | | 1 | Kirkby Stephen | Ravenstonedale Red 10K | 26 Nov 22 |
| 12KXC | 55:43 | | | | 729 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 13.5KXC | 51:48 | | | | 182 | | | 30 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10M | 57:16 | | | 57:18 | 5 | | | 2 | Preston | Myerscough 10 | 4 Dec 22 |
| 10M | 58:40 | | | 58:43 | 3 | | | | Preston | City of Preston 5 / 10 | 14 Aug 22 |
| 10.7ML | 59:36 | | | | 6 | L6 | | | Caernarfon | Welsh Castles Relay | 11 Jun 22 |
| HM | 79:54 | | | 79:56 | 6 | | | | Cockermouth | North Lakes Half Marathon | 2 Jan 22 |
| 20M | 2:06:58 | | | | 14 | | | | Lancaster | Trimpell 20 | 13 Mar 22 |
| Mar | 2:38:12 | c | | | 161 | | | 38 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.1KXCL | 11:02 | | | | 19 | L2 | | 16 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| 5K | 17:02 | c | | | 31 | | | | Manchester | Neil Cliffe Sizzler 5K | 11 Aug 21 |
| 5K | 17:08 | c | | | 45 | | | | Manchester | Sale Sizzler 5K | 15 Jul 21 |
| 5K | 17:53 | c | | | 60 | | 60 | 36 | Manchester | Sale Sizzler 5K | 22 Jul 21 |
| 5KXCL | 19:21 | | | | 81 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| 9.7KXC | 39:25 | | | | 85 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 9.9KXC | 38:37 | | | | 114 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10K | 36:13 | | | 36:15 | 5 | | | | Birchwood | Birchwood 10K | 22 Aug 21 |
| 7MMT | 47:42 | c | | | 22 | | | | Trawden | Trawden 7 | 27 Jun 21 |
| 10M | 57:59 | c | | | 8 | | | | Stockport | Stockport 10 | 12 Dec 21 |
| HM | 76:32 | | | 76:36 | 24 | | | | Wilmslow | Waters Wilmslow Half Marathon | 12 Sep 21 |
| 2020 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.65KXC | 36:52 | | | | 84 | | | | Tatton Park | Manchester Area League | 11 Jan 20 |
| 9.84KXC | 38:25 | | | | 67 | | | | Heaton Park | Manchester Area League | 8 Feb 20 |
| 10K | 33:55 | | | 34:03 | 85 | | | 16 | Partington | Trafford 10K | 1 Mar 20 |
| 12.9KXC | 56:56 | | | | 640 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| HM | 73:22 | | | 73:24 | 3 | | | | Carlisle | Carlisle Half Marathon | 15 Mar 20 |
| 2019 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:54 | | | 15:57 | 62 | | | | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
| 5K | 16:19 | | | 16:21 | 21 | | | | Manchester | Sale Sizzler 5K Series | 8 Aug 19 |
| 5K | 16:43 | | | 16:46 | 23 | | | | Manchester | Sale Sizzler 5K Series | 11 Jul 19 |
| 5K | 16:48 | | | 16:50 | 25 | | | | Manchester | Sale Sizzler 5K Series | 25 Jul 19 |
| 5K | 16:51 | | | 16:54 | 39 | | | | Manchester | Sale Sizzler 5K Series | 27 Jun 19 |
| 6.8KL | 22:13 | | | | 45 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 9.7KXC | 37:28 | | | | 91 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 10K | 32:56 | | | 33:00 | 18 | | | | Arley | Cheshire Arley Hall 10K | 23 Mar 19 |
| 10K | 34:41 | | | 34:44 | 1 | | | 1 | Knutsford | RunThrough Tatton Park 10K | 9 Feb 19 |
| 10KNAD | 37:52 | | | | 1 | | | | Barley | Pendle Family Running Festival | 20 Jul 19 |
| 10KXC | 39:10 | | | | 16 | | | | Heaton Park | South East Lancashire League | 23 Nov 19 |
| 10KXC | 39:25 | | | | 15 | | | | Heaton Park | South East Lancashire League | 19 Oct 19 |
| 10M | 59:20 | | | | 6 | | | | Lancaster | Riverside 10 | 4 Aug 19 |
| HM | 75:46 | | | 75:49 | 4 | | | 3 | Rochdale | Rochdale Half Marathon | 6 Oct 19 |
| HM | 76:48 | | | | 1 | | | | Lancaster | Lancaster Half Marathon | 3 Nov 19 |
| HM | 76:55 | | | 76:59 | 7 | | | | Liverpool | BTR Liverpool Half Marathon | 10 Mar 19 |
| HMMT | 77:58 | | | | 2 | | | 1 | Wirral | Wirral Way Trail Half Marathon | 6 Jan 19 |
| 20M | 2:09:36 | | | 2:09:48 | 10 | | | 3 | Wrexham | Wrexham Marathon Festival 20 | 17 Mar 19 |
| Mar | 2:40:01 | | | 2:40:09 | 69 | | | 27 | Manchester | ASICS Greater Manchester Marathon | 7 Apr 19 |
| ZXC | 45:37 | | | | 23 | | | | Boggart Hole Clough | Greater Manchester County Championships | 14 Dec 19 |
| 2018 V35 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:59.60 | | | | 9 | 9 | | | Sportcity | Manchester Mile | 20 Jun 18 |
| 10K | 35:22 | | | 35:24 | 10 | | | | Salford | City of Salford 10K | 9 Sep 18 |
| 10K | 36:40 | | | 36:42 | 12 | | | | Manchester | We Love Manchester 10K | 8 Jul 18 |
| 10KNAD | 39:41 | | | | 1 | | | | Barley | Pendle Family Running Festival 10K / Half Marathon | 14 Jul 18 |
| HM | 76:37 | c | | | 68 | | | 14 | Manchester | Manchester Half Marathon | 14 Oct 18 |
| HM | 79:43 | | | | 1 | | | 1 | Preston | UCLan Preston Half Marathon / Marathon (Day 2) | 25 Aug 18 |
| 2017 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.7KXC | 38:23 | | | | 65 | | | | Wythenshawe | Manchester Area League | 14 Jan 17 |
| 10K | 34:44 | | | 34:49 | 50 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 28 May 17 |
| 10KMT | 38:17 | | | | 5 | | | | Standish | Standish Hall 10K | 18 Feb 17 |
| 10.4KXC | 41:35 | | | | 40 | | | | Stockport | Greater Manchester County Championships | 7 Jan 17 |
| 9.2ML | 50:49 | | | | 3 | L17 | | | Caernarfon | Welsh Castles Relay | 11 Jun 17 |
| HM | 78:05 | | | 78:09 | 6 | | | | Wigan | Wigan Festival Half Marathon | 19 Mar 17 |
| HM | 79:36 | | | 79:37 | 9 | | | | Roberttown | Liversedge Half Marathon | 12 Feb 17 |
| 2016 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:23.0 | | | | 1 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 8KXC | 35:59 | | | | 114 | | | | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 9.6KXC | 38:43 | | | | 67 | | | | Manchester | Manchester Area League | 3 Dec 16 |
| 10K | 34:42 | | | 34:43 | 13 | | | | Salford | City of Salford 10K | 4 Sep 16 |
| 10K | 36:23 | | | 36:25 | 15 | | | | Manchester | We Love Manchester 10K | 10 Jul 16 |
| 10K | 36:42 | | | 36:46 | 4 | | | | Oldham | Milltown 10K | 19 Jun 16 |
| 15KXC | 63:47 | | | | 367 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| HM | 73:06 | | | 73:07 | 3 | | | | Brentwood | Brentwood Half Marathon | 20 Mar 16 |
| HM | 75:12 | | | 75:12 | 3 | | | | Sholden | Deal Half Marathon | 14 Feb 16 |
| HM | 75:51 | | | 75:51 | 61 | | | | Manchester | Manchester Half Marathon | 16 Oct 16 |
| Mar | 2:39:32 | | | 2:39:45 | 311 | | | | London | Virgin London Marathon | 24 Apr 16 |
| 2015 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:42 | | | | 136 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 5 Dec 15 |
| 10K | 33:58 | | | | 10 | | | | London Victoria Park | Middlesex 10K | 4 Oct 15 |
| ZXC | 33:37 | | | | 92 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| 2014 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.4 | | | | 12 | 1 | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| 5000 | 16:47.6 | | | | 7 | 1 | | | Finsbury Park | London Heathside Club Championships | 3 Jun 14 |
| 10000 | 34:18.7 | | | | 8 | A | | | Walthamstow | Orion Harriers Fast Friday 5000m / 10,000m | 27 Jun 14 |
| 1M | 4:59 | c | | | 32 | A | | | London | City of London Mile | 22 Jun 14 |
| 7.664KL | 28:53 | | | | 44 | L1 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 10K | 36:13 | | | 36:13 | 3 | | | | London Regent's Park | London Easter 10K | 21 Apr 14 |
| Mar | 2:42:58 | | | 2:43:03 | 21 | | | | Chester | MBNA Chester Marathon | 5 Oct 14 |
| 2013 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:13.1 | | | | 4 | 1 | | | Finsbury Park | London Heathside Clubs Championships | 4 Jun 13 |
| 5000 | 17:59.1 | | | | 21 | 1 | | | Finsbury Park | London Heathside Clubs Championships | 4 Jun 13 |
| 5MXC | 33:45 | | | | 171 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| HM | 76:08 | | | 76:12 | 95 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| 2012 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:27.5 | | | | 6 | | | | Finsbury Park | London Heathside Clubs Championships Part 2 | 4 Sep 12 |
| HM | 80:33 | | | 80:35 | 6 | | | | Deal | Deal Half Marathon | 13 May 12 |
| ZXC | 29:21 | | | | 107 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 33:40 | | | | 159 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |