Club: Aldershot, Farnham & District Gender: Male Age Group: V50 County: Hampshire Region: South East Nation: Wales

Lead Coach: Keith Donkin

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 24Hours 167.275 24Hours 167.275 parkrun 17:52 17:56 17:52 parkrun 5M 26:56 5M 26:56 27:48 10K 33:45 33:45 10K 34:42 34:28 34:04 34:38 34:46 HM 72:48 81:43 74:12 74:44 72:59 HM 72:48 74:09 72:48 73:20 77:00 20M 1:56:13 2:02:20 2:03:28 2:02:04 20M 2:04:18 1:56:13 Mar 2:34:30 2:54:56 3:01:33 2:56:14 2:49:00 2:43:25 2:45:00 2:41:39 2:44:06 2:41:07 Mar 2:34:30 2:40:41 2:35:58 2:35:45 2:53:12 2:44:41 2:59:23

Performances	Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2019 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V50 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
HM	81:43			81:46	3			1	Windsor	Run Dorney	27 Jul 25
Mar	2:54:56			2:55:00	33			1	Windsor	Run Dorney	27 Sep 25
Mar	3:09:36	c			4384			312	London	TCS London Marathon	27 Apr 25
2024 V50 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
Mar	3:01:33	c			3861			230	London	TCS London Marathon	21 Apr 24
2019 V45 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:56:14	c			1659			186	London	Virgin London Marathon	28 Apr 19
2017 V40 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:49:00	c			793			147	London	Virgin London Marathon	23 Apr 17
2016 V40 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:56				2			1	Rushmoor	Rushmoor parkrun # 124	12 Nov 16
Mar	2:43:25			2:43:36	477			78	London	Virgin London Marathon	24 Apr 16
Mar	2:58:33			2:58:34	17			3	Llanberis	Brooks Snowdonia Marathon	29 Oct 16
2015 V40 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	20:41				8	L1		6	Aldershot	Southern Masters' Relays	20 Sep 15
Mar	2:45:00			2:45:00	498			91	London	Virgin London Marathon	26 Apr 15
Mar	2:56:04			2:56:05	229			52	Dublin, IRL	SSE Dublin Marathon	26 Oct 15
2014 V40 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:15				15	L1			Sutton Coldfield	BMAF Relay Championships	17 May 14
parkrun	17:52				4			1	Frimley Lodge	Frimley Lodge parkrun # 246	18 Oct 14
5.994KL	20:20				3	L1		3	Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
15KXC	61:38				211				Parliament Hill	Southern Championships	25 Jan 14
HM	74:12			74:14	97			8	Reading	Reading Half Marathon	2 Mar 14
20M	2:02:20			2:02:23	23			3	Bramley	Bramley 20	16 Feb 14
Mar	2:41:39			2:41:39	251			38	London	Virgin London Marathon	13 Apr 14
ZXC	33:38				39			4	Bournemouth	Destination Basingstoke Hampshire League	11 Jan 14
ZXC	46:18				36			4	Eastleigh	Hampshire County Championships	4 Jan 14
2013 V35 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
3ML	16:22				9	L7			Sutton Coldfield	National Masters Open Road Relays	18 May 13
5.994KL	20:04				3	L1		3	Aldershot	Southern Veteran's 4-Stage Relays	22 Sep 13
10K	33:45				3			1	Wexham	South Bucks 10K	6 Oct 13
HM	74:44			74:45	37				Wokingham	Wokingham Half Marathon	10 Feb 13
20M	2:03:28			2:03:30	25				Bramley	Bramley 20	17 Feb 13
Mar	2:44:06			2:44:06	304				London	Virgin London Marathon	21 Apr 13
Mar	2:51:30			2:51:32	8			1	Llanberis	Snowdonia Marathon	26 Oct 13
ZXC	26:26				54			20	Cardiff	British & Irish Masters' International	16 Nov 13
ZXC	34:38				38			5	Popham	Destination Basingstoke Hampshire League	30 Nov 13
ZXC	36:24				9				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	47:37				58				Eastleigh	Hampshire County Championships	5 Jan 13
2012 V35 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	21:09				44	L3			Aldershot	Southern Men's 6-Stage Road Relays	23 Sep 12
HM	72:59			73:02	27				Wokingham	Wokingham Half Marathon	19 Feb 12
20M	2:02:04			2:02:07	16				Bramley	Bramley 20	12 Feb 12
Mar	2:41:07			2:41:07	200				London	Virgin London Marathon	22 Apr 12
2011 V35 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
24Hours	167.275				12				Tooting Bec	Self Transcendence 24-hour	17 Sep 11
HM	72:48			73:02	3				Brentwood	Brentwood Half Marathon	20 Mar 11
HM	74:28			74:34	24				Wokingham	Wokingham Half Marathon	13 Feb 11
20M	2:04:18			2:04:21	28				Bramley	Bramley 20	20 Feb 11
Mar	2:34:30			2:34:31	90				London	Virgin London Marathon	17 Apr 11
2010 V35 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5.994KL	20:45				44	L3			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10K	34:42				5				Yateley	Yateley 10K Series	4 Aug 10
HM	74:09			74:09	3				Brentwood	Brentwood Half Marathon	21 Mar 10
HM	74:58			75:00	26				Wokingham	Wokingham Half Marathon	21 Feb 10
Mar	2:40:41			2:40:41	195				London	Virgin London Marathon	25 Apr 10
2009 V35 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5M	26:56				8				Overton	Overton 5	5 Sep 09
10K	34:28				4				Yateley	Yateley 10K	3 Jun 09
10K	34:43				4				Yateley	Yateley 10K	1 Jul 09
10K	34:43				7				Yateley	Yateley 10K	5 Aug 09
HM	72:48				36				Reading	Reading Half Marathon	29 Mar 09
20M	1:56:13				10				Bramley	Bramley 20	15 Feb 09
Mar	2:35:58			2:35:58	2				Abingdon	Abingdon Marathon	18 Oct 09
Mar	2:39:15			2:39:15	166		163		London	London Marathon	26 Apr 09
2008 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
5M	27:48				12				Overton	Overton 5	6 Sep 08
10K	34:04				5				Yateley	Yateley 10K Road Race Series	4 Jun 08
10K	34:13				3				Yateley	Yateley 10K Road Race Series	6 Aug 08
10K	34:35				5				Yateley	Yateley 10K Road Race Series	2 Jul 08
HM	73:20				49				Reading	Asics/Sweatshop Reading Half Marathon	2 Mar 08
HM	74:31				10				Fleet	Asics Fleet Pre-London Half Marathon	16 Mar 08
HM	75:20				10				Milton Keynes	NSPCC Milton Keynes Half Marathon	20 Jul 08
HM	75:35				29				Wokingham	Wokingham Half Marathon	10 Feb 08
HM	75:37				39				Nottingham	Experian Robin Hood Half Marathon	14 Sep 08
Mar	2:35:45			2:35:45	109				London	Flora London Marathon	13 Apr 08
Mar	2:40:55			2:41:11	202				Berlin, GER	Berlin Marathon	28 Sep 08
2007 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
10K	34:38				3				Camberley	15th Julian Farrell Memorial 10K	7 Oct 07
10K	34:58				5				Fleet	Fleet 10K	14 Oct 07
HM	77:00				30				Watford	Asics Watford Half Marathon	4 Feb 07
Mar	2:53:12				479		451		London	Flora London Marathon	22 Apr 07
2006 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
10K	34:46				9				Yateley	Yateley 10km Series	7 Jun 06
10K	35:03				7				Yateley	Yateley 10km Series	5 Jul 06
Mar	2:44:41				334		321		London	London Marathon	23 Apr 06
2005 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:59:23				1083		1012		London	London Marathon	17 Apr 05

Total Performances: 73

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