Club: Bournemouth Gender: Female Age Group: V35 County: Dorset Region: South West Nation: England

Lead Coach: Martin Rush

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Domestic Championships Record 2003 – 2nd ESAA Championships 1500m 2004 – 1st ESAA Championships 3000m 2007 – 1st BUSA Indoor Championships 3000m, 1st AAA U23 Championships 5000m Noteworthy performances 2007 – 9th European U23 Championships 5000m, 18th European Cross Country Championships, 1st team (U23 race) 2008 – 37th European Cross Country Championships, 1st team (U23 race)

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 800 2:12.9 800 2:14.72 2:12.9 2:20.6 1500 4:23.26 1500 4:23.26 4:38.6 4:23.79 4:28.00 4:30.70 4:39.83 4:58.54 3000 9:15.68 3000 9:15.68 9:19.17 9:26.98 9:31.69 5000 16:04.25 5000 16:04.25 16:10.70 5K 16:36 5K 16:36 17:02 17:24 18:06 17:16 parkrun 16:28 parkrun 16:28 5M 26:46 5M 26:46 10K 33:55 10K 34:24 33:55 35:08 HM 75:41 85:00 HM 75:41

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2015
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2015 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
HM	85:00			85:23	305		26		Bath	Bath Half Marathon	1 Mar 15
2010 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
5K	16:36				12		1		Peterborough	Nene Valley 5K	18 Aug 10
parkrun	16:28				2		1		Milton Country	Cambridge parkrun # 22	26 Jun 10
10K	34:24				6		1		Aylesbury	Bearbrook 10K	8 Aug 10
10K	35:10						5		Sheffield	Bupa Great Yorkshire Run 10K	5 Sep 10
HM	75:41			75:45	42		4		Birmingham	EDF Birmingham Half Marathon	24 Oct 10
ZXC	23:12				3				Trent Park	Metropolitan League	13 Nov 10
2009 SEN Bournemouth/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	9:15.68				5				Loughborough	McCain Loughborough International	17 May 09
5000	16:04.25				4				Watford	BMC Nike Grand Prix	13 Jun 09
3KXC	10:14				1				Bristol	BMC Cross Country Classic	22 Nov 09
5.65KXC	20:23				7				San Vittore Olona, ITA	Cinque Mulini International Cross Country	1 Feb 09
5M	26:46				5		1		Owston Ferry	Ferry 5	13 Dec 09
10K	33:55				43		9		Dublin, IRL	Bupa Great Ireland Run 10K	5 Apr 09
ZXC	22:24				1				Cardiff	Cardiff Cross Challenge	18 Jan 09
ZXC	22:41				1				Bangor	Aviva / SIAB Cross Country Championships	28 Mar 09
ZXC	29:21				9				Nottingham	CAU Inter County Championships	7 Mar 09
2008 U23 Bournemouth/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
6KXC	22:49				37				Brussels, BEL	European Cross Country Championships	14 Dec 08
ZXC	23:23				1				Bridgend	Gwent League	12 Oct 08
ZXC	23:33				2				Birmingham	McCain UK Cross Challenge	25 Oct 08
ZXC	28:34				17			6	Liverpool	McCain UK Cross Challenge	29 Nov 08
2007 U23 Bournemouth/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.26				2	B			Stretford	BMC Nike Grand Prix	11 Aug 07
1500	4:24.38				2	B			Solihull	BMC Nike Grand Prix	21 Jul 07
1500	4:25.24				2	B			Crystal Palace	BMC Nike Grand Prix Final	25 Aug 07
1500	4:33.83				7				Bedford	CAU Inter County Championships	28 May 07
1500	4:36.25				6				Cork, IRL	Cork City Games	30 Jun 07
1500	4:38.69				5	h2			Bedford	BUSA Championships	6 May 07
3000	9:19.17				4				Loughborough	Loughborough International	20 May 07
3000	9:32.46	i			1				Sheffield	BUSA Indoor Championships	11 Mar 07
3000	10:03.80	i			1	h2			Sheffield	BUSA Indoor Championships	10 Mar 07
5000	16:10.70				6	A			Sportcity	BMC Nike Grand Prix	9 Jun 07
5000	16:26.43				1				Bedford	England Athletics U23 & U20 Championships	24 Jun 07
5000	16:53.38				9				Debrecen, HUN	European U23 Championships	15 Jul 07
4KXC	13:40				2			1	Bristol	BMC Cross Country Classic	18 Nov 07
5K	17:02						1		Bath	Team Bath 5K	18 Feb 07
10K	35:08						1		Bath	Team Bath 10K	4 Mar 07
ZXC	20:17				3				Goodwood	Hampshire League	10 Nov 07
ZXC	23:18				1				Swansea	Gwent League	13 Oct 07
ZXC	23:35				18				Toro, ESP	European Championships	9 Dec 07
ZXC	29:15				15				Liverpool	UK Challenge Series	24 Nov 07
2006 U23 Bournemouth/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:38.6				8	B			Loughborough	BMC/Nike Grand Prix	20 May 06
1500	4:40.22				2				Portsmouth	Hampshire County Championships	13 May 06
5K	17:24						1		Boscombe	Poole Runners Winter Series 5km	24 Nov 06
2005 U20 Bournemouth/Army
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.79				2	B			Watford	BMC	11 Jun 05
1500	4:25.77				2				Portsmouth	South of England U20 Championships	29 May 05
1500	4:30.73				3				Loughborough	Loughborough v Brunel v Combined Services	18 May 05
3000	9:26.98				8	C			Street	BMC PB Classic	2 May 05
3000	9:26.98				8		mx		Street	BMC PB Classic	2 May 05
3000	9:29.95				4				Loughborough	Loughborough International Match	22 May 05
3000	9:31.3				1				Bath	BMC	15 Jun 05
3000	9:31.4				5				Twickenham	ST Mary's Adidas Relays	11 May 05
3000	9:48.14	i			1				Birmingham	Services & Universities Match	10 Feb 05
5K	18:06				2				Boscombe	Poole Runners 5K Series	7 Jan 05
2004 U20 Bournemouth/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.72				3	D			Solihull	BMC	22 May 04
800	2:15.8				1				Portsmouth	Hampshire Schools Championships	12 Jun 04
800	2:21.0				1				Portsmouth	National Junior League Itchen Division	25 Apr 04
1500	4:28.00				7				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	4:28.18				3	A			Cardiff	BMC	17 Jul 04
1500	4:28.25				5	A			Watford	BMC	21 Jul 04
1500	4:28.9				4				Watford	South Of England U20 Championships	30 May 04
1500	4:32.17				7	h1			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
1500	4:35.08				1				Portsmouth	Hampshire County Championships	15 May 04
1500	4:35.5				1				Portsmouth	Hampshire Schools Championships	12 Jun 04
1500	4:35.63				8	A			Street	BMC PB Classic	3 May 04
3000	9:31.69				1				Gateshead	ESAA English Schools' Championships	10 Jul 04
3000	9:33.6				2				Kingston	ST Marys v Birmingham v Brown & Dartmouth	16 Jun 04
3000	9:36.59				4				Loughborough	Loughborough International Match	6 Jun 04
3000	9:36.95				2				Crystal Palace	Norwich Union London Grand Prix	30 Jul 04
3000	9:42.39				3				Manchester (SC)	U20 International	3 Jul 04
5K	17:16				1				Boscombe	Poole Runners 5K Series	17 Dec 04
5K	17:27				1				Boscombe	Poole Runners 5K Series	20 Feb 04
5K	17:31				2				Boscombe	Poole Runners 5K Series	26 Mar 04
5K	18:07				1				Boscombe	Poole Runners 5K Series	23 Jan 04
2003 U20 Bournemouth/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.9				5				Abingdon	UK Women's League D4	6 Jul 03
800	2:13.9				2				Peterborough	Division 4	3 Aug 03
800	2:18.3				2				Hendon	British Athletics League Golden Jubilee Cup	15 Jun 03
1500	4:30.70				4	B			Solihull	BMC Grand Prix	6 Aug 03
1500	4:31.77				5				Bedford	Norwich Union U20 / U23 Championships	28 Jun 03
1500	4:32.8				4				Abingdon	UK Women's League D4	6 Jul 03
1500	4:34.22				2				Don Valley	ESAA English Schools' Championships	12 Jul 03
1500	4:36.6				2				Peterborough	Division 4	3 Aug 03
1500	4:40.67				3	B			Street	BMC PB Classic	5 May 03
1500	4:41.6				1				Bournemouth	Bournemouth	7 Jun 03
1500	4:42.7				1				Hendon	British Athletics League Golden Jubilee Cup	15 Jun 03
1500	4:45.20				3				Portsmouth	Hampshire County Championships	10 May 03
1500	4:52.6				2				Carshalton	Sutton Arena	26 Apr 03
2002 U17 Bournemouth/Army
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.6				1				Abingdon	Southern Premier 6	21 Jul 02
800	2:24.1				1				Bournemouth	SOUTHERN ELECTRIC WESSEX YAL Bo	21 Apr 02
800	2:26.7				1				Oxford (H)	SOUTHERN ELECTRIC WESSEX YAL Horspath, Oxford Cup Final	18 Aug 02
1500	4:39.83				8				Nottingham	ESAA English Schools' Championships	13 Jul 02
1500	4:43.84				5	h2			Nottingham	ESAA English Schools' Championships	12 Jul 02
1500	4:46.55				2				Birmingham	YAL Auxilary Final	31 Aug 02
1500	4:48.1				2				Abingdon	Southern Premier 6	21 Jul 02
1500	4:50.2				1				Basingstoke	ESAA South East Schools Inter-County Championships	22 Jun 02
1500	4:52.1				2				Southampton	Southern Women's League	27 Apr 02
1500	4:52.9				1				Portsmouth	Hampshire Schools Championships	15 Jun 02
1500	4:54.3				2				Bournemouth	Bournemouth	8 Jun 02
1500	4:55.1				1				Eton	UKA Young Athletes League	2 Jun 02
1500	4:58.17				4				Portsmouth	Hampshire County Championships	11 May 02
1500	5:00.0				2				Guildford	Guildford	19 May 02
2001 U17 Bournemouth/Army
Event	Perf				Pos				Venue	Meeting	Date
1500	4:58.54				8	C			Street	BMC PB Classic	7 May 01
1500	5:03.6				1	B			Crawley	Inter County U17 Match	5 Aug 01
1500	5:04.82				3				Portsmouth	Hampshire County Championships	13 May 01

Total Performances: 102

Please see the Submit section for details of how to notify us of any missing performances.

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