| 2023 SEN Notts/Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:15:38 | c | | | 2407 | | 2262 | 917 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2017 SEN Notts/Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9KXC | 29:13 | | | | 30 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 10KXC | 31:18 | | | | 9 | | | | Nottingham | Nottinghamshire County Championships | 7 Jan 17 |
| 10.37KXC | 38:54 | | | | 52 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 14.8KXC | 55:35 | | | | 51 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 2016 SEN Holme Pierrepont/Hitchin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:00.64 | | | | 17 | | | | Nuneaton | Midland Counties U20 / Senior Championships | 12 Jun 16 |
| 10000 | 35:49.01 | | | | 7 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 5KXCL | 17:34 | | | | 89 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| parkrun | 16:57 | | | | 1 | | | 1 | Long Eaton | Long Eaton parkrun # 66 | 10 Sep 16 |
| parkrun | 17:01 | | | | 2 | | | 1 | Long Eaton | Long Eaton parkrun # 53 | 4 Jun 16 |
| parkrun | 17:16 | | | | 5 | | | 1 | Long Eaton | Long Eaton parkrun # 42 | 19 Mar 16 |
| parkrun | 17:50 | | | | 1 | | | 1 | Colwick | Colwick parkrun # 237 | 1 Jan 16 |
| 6KXCL | 22:41 | | | | 10 | L2 | | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 16 |
| 8KXC | 28:36 | | | | 59 | | | | Antrim | Antrim International | 16 Jan 16 |
| 8.65KL | 31:46 | | | | 22 | L4 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 9.51KXC | 34:24 | | | | 97 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 9.7KXC | 36:04 | | | | 35 | | | | Derby | North Midlands League | 15 Oct 16 |
| 9.8KXC | 34:22 | | | | 178 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 10K | 34:31 | | | 34:32 | 4 | | | | Chesterton | Andy Reading 10K | 11 Dec 16 |
| 10KXC | 35:04 | | | | 19 | | | | Heanor | North Midlands League | 3 Dec 16 |
| 10KXC | 39:35 | | | | 12 | | | | Heanor | Nottinghamshire County Championships | 9 Jan 16 |
| 10.37KXC | 42:56 | | | | 46 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 7MXC | 41:43 | | | | 17 | | | | Nottingham | Midland Counties 5/7 Mile Championships | 19 Nov 16 |
| 12KXC | 43:08 | | | | 56 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 46:51 | | | | 224 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 12KXC | 52:05 | | | | 405 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| Mar | 2:59:36 | c | | | 347 | | | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZXC | 30:26 | | | | 4 | | | | Holme Pierrepont | East Midlands League | 27 Nov 16 |
| ZXC | 33:40 | | | | 5 | | | | Trent Meadows | East Midlands League | 21 Feb 16 |
| 2015 SEN Holme Pierrepont |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:46.81 | i | | | 1 | 3 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 5000 | 16:51.41 | | | | 12 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| 5000 | 16:54.4 | | | | 9 | 1 | | | Nottingham | Tim Wealthall Miles & Richard Belton 5000m | 29 Aug 15 |
| 5000 | 17:15.04 | | | | 3 | | | | Sandy | Biggleswade AC Open | 26 Sep 15 |
| 10000 | 35:12.4 | | | | 2 | | | | Cudworth | Barnsley AC Open 10,000m | 11 Feb 15 |
| 10000 | 35:33.40 | | | | 7 | C | | | Stretford | BMC 10,000m Track Festival | 5 Sep 15 |
| 10000 | 36:15.88 | | | | 5 | | | | Sandy | Biggleswade AC Track Fest Open | 9 Jul 15 |
| 2.5MMTL | 13:36 | | | | 9 | L2 | | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 15 |
| 5KXCL | 18:01 | | | | 82 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 17:29 | | | | 6 | | | | Endcliffe | Sheffield Hallam parkrun # 229 | 14 Feb 15 |
| parkrun | 17:44 | | | | 2 | | | 1 | Colwick | Colwick parkrun # 217 | 15 Aug 15 |
| parkrun | 17:45 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 17 | 22 Aug 15 |
| 9.5KXC | 36:08 | | | | 50 | | | | Derby | North Midlands League | 10 Oct 15 |
| 9.51KXC | 36:44 | | | | 104 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 9.8KXC | 36:48 | | | | 188 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 10K | 36:04 | | | 36:05 | 13 | | | | Letchworth | Standalone 10K | 4 Oct 15 |
| 10K | 37:25 | | | | 14 | | | | Harlow | Harlow Mid Week League 10K | 17 Jun 15 |
| 10KXC | 37:38 | | | | 26 | | | | Corby | North Midlands League | 14 Nov 15 |
| 10KXC | 37:39 | | | | 32 | | | | Heanor | North Midlands League | 5 Dec 15 |
| 10.3KXC | 39:11 | | | | 34 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 12KXC | 41:04 | | | | 213 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 12KXC | 46:40 | | | | 288 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| HM | 78:42 | | | 78:42 | 13 | | | | Keyworth | Keyworth Turkey Trot Half Marathon | 13 Dec 15 |
| HM | 79:23 | | | 79:23 | 6 | | | | Luton | Love Luton Half Marathon | 25 Oct 15 |
| SHORTMar | 2:56:42 | | | 2:57:39 | 353 | | | | Manchester | ASICS Greater Manchester Marathon | 19 Apr 15 |
| ZXC | 28:55 | | | | 12 | | | | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 29:18 | | | | 13 | | | | Cheshunt | Sunday League | 18 Oct 15 |
| ZXC | 29:32 | | | | 15 | | | | Willian | Sunday League | 6 Dec 15 |
| ZXC | 29:47 | | | | 5 | | | | Holme Pierrepont | East Midlands League | 29 Nov 15 |
| ZXC | 30:57 | | | | 4 | | | | Colwick | East Midlands League | 15 Feb 15 |
| ZXC | 31:05 | | | | 12 | | | | Nottingham | Nottinghamshire / Derbyshire County Championships | 3 Jan 15 |
| ZXC | 34:34 | | | | 49 | | | | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 35:17 | | | | 6 | | | | Trent Meadows | East Midlands League | 22 Feb 15 |
| ZXC | 38:45 | | | | 28 | | | | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 42:23 | | | | 85 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 46:29 | | | | 148 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 SEN Holme Pierrepont/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:36.9 | | | | 5 | h5 | | | Leeds | Leeds 5000m Open | 28 Jun 14 |
| 2.5MMTL | 14:00 | | | | 6 | L2 | | | Nottingham | Notts AC Christmas Relays (4 x 2.5) | 27 Dec 14 |
| 5K | 17:47 | | | | 4 | | | | Leicester | Leicester City Winter 5K Series | 12 Nov 14 |
| parkrun | 17:42 | | | | 7 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 203 | 12 Jul 14 |
| parkrun | 17:45 | | | | 7 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 199 | 14 Jun 14 |
| parkrun | 17:49 | | | | 9 | | | | Endcliffe | Sheffield Hallam parkrun # 197 | 31 May 14 |
| parkrun | 17:52 | | | | 5 | | | | Endcliffe | Sheffield Hallam parkrun # 198 | 7 Jun 14 |
| parkrun | 18:09 | | | | 14 | | | | Endcliffe | Sheffield Hallam parkrun # 181 | 8 Feb 14 |
| parkrun | 18:44 | | | | 3 | | | 1 | Colwick | Colwick parkrun # 132 | 1 Jan 14 |
| 7.9KXC | 30:33 | | | | 120 | B | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
| 5M | 29:20 | | | | 21 | | | | Nottingham | Notts Riverbank 5 | 23 Jul 14 |
| 5M | 29:36 | | | | 5 | | | | Long Eaton | Long Eaton 5 | 21 Jul 14 |
| 5MNAD | 28:51 | | | | 26 | | | | Worksop | Notts AAA's Summer League | 16 Jul 14 |
| 5MNAD | 30:38 | | | | 33 | | | | Nottingham | Notts AAA's Summer League | 11 Jun 14 |
| 5.08ML | 31:16 | | | | 40 | L1 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 9.8KXC | 35:26 | | | | 185 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 10K | 37:32 | | | | 17 | | | | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 3 Jul 14 |
| 10KNAD | 38:49 | | | | 4 | | | | Sheffield | Weston Park Hospital Cancer Charity 10K | 13 Jul 14 |
| 10KMT | 36:21 | | | 36:21 | 14 | | | | Heanor | Matthew Walker Pudding Run 10K | 23 Nov 14 |
| 12KXC | 45:03 | | | | 496 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 12KXC | 49:06 | | | | 133 | | | | Leamington | Midland Championships | 25 Jan 14 |
| HM | 81:10 | | | 81:18 | 266 | | | | Reading | Reading Half Marathon | 2 Mar 14 |
| Mar | 3:11:36 | | | 3:12:11 | 2470 | | | | London | Virgin London Marathon | 13 Apr 14 |
| Mar | 3:57:18 | a | | 4:04:00 | 17360 | | | | Boston MA, USA | Boston Marathon | 21 Apr 14 |
| ZXC | 32:09 | | | | 29 | | | | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 32:54 | | | | 3 | | | | Holme Pierrepont | East Midlands League | 2 Nov 14 |
| ZXC | 33:07 | | | | 10 | | | | Colwick | East Midlands League | 16 Feb 14 |
| ZXC | 34:42 | | | | 5 | | | | Trent Meadows | East Midlands League | 23 Feb 14 |
| ZXC | 35:47 | | | | 26 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXC | 35:52 | | | | 36 | | | | Campsall | Up and Running South Yorkshire League | 16 Nov 14 |
| ZXC | 36:27 | | | | 35 | | | | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 37:02 | | | | 57 | | | | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 38:13 | | | | 42 | | | | Kettering | North Midlands League | 8 Nov 14 |
| ZXC | 39:45 | | | | 21 | | | | Bramcote | East Midlands League | 19 Jan 14 |
| ZXC | 40:11 | | | | 57 | | | | Nottingham | North Midlands League | 11 Jan 14 |
| ZXC | 41:15 | | | | 44 | | | | Heanor | Nottinghamshire County Championships | 4 Jan 14 |
| ZXCL | 18:04 | | | | 83 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U23 Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.4MMTL | 14:26 | | | | 8 | L2 | | | Nottingham | Notts AC Christmas Relays (4 x 2.75) | 27 Dec 13 |
| 5K | 18:35 | | | | 17 | | | | Mansfield Woodhouse | Mansfield 5K Classic | 26 Aug 13 |
| 5K | 19:27 | | | | 2 | | | | Scituate MA, USA | Run By Scituate Light 5K | 19 May 13 |
| 5K | 19:35 | | | | 4 | | | | Hannover MA, USA | Erin Roberts Memorial Road Race 5K | 15 Jun 13 |
| 5KXCL | 20:01 | | | | 108 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 18:11 | | | | 5 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 174 | 21 Dec 13 |
| parkrun | 18:14 | | | | 1 | | | 1 | Colwick | Colwick parkrun # 127 | 30 Nov 13 |
| parkrun | 18:29 | | | | 2 | | | 1 | Colwick | Colwick parkrun # 131 | 28 Dec 13 |
| parkrun | 18:39 | | | | 3 | | | | Colwick | Colwick parkrun # 113 | 24 Aug 13 |
| parkrun | 18:55 | | | | 5 | | | | Colwick | Colwick parkrun # 115 | 7 Sep 13 |
| 10K | 37:55 | | | | 2 | | | | Sharon MA, USA | Dreamfar 10K | 27 Jan 13 |
| 10K | 40:28 | | | | 3 | | | | Scituate MA, USA | Run4Scituate 10K | 28 Apr 13 |
| 10K | 39:41 | | | 41:04 | 165 | | | | Draycott | Wilne 10K (Inc Midland Champs) | 1 Sep 13 |
| HM | 84:25 | | | | 2 | | | | Duxbury MA, USA | Duxbury's Spring Tune-up Half Marathon | 30 Mar 13 |
| HM | 84:17 | | | 85:39 | 277 | | | | New Bedford MA, USA | New Bedford Half Marathon | 17 Mar 13 |
| Mar | 3:29:55 | a | | 3:33:11 | 8431 | | | | Boston MA, USA | Boston Marathon | 15 Apr 13 |
| Mar | 3:46:37 | | | 4:01:12 | 1002 | | | | Pittsburgh PA, USA | Dicks Sporting Goods Pittsburgh Marathon | 5 May 13 |
| ZXC | 30:25 | | | | 14 | | | | Holme Pierrepont | East Midlands League | 17 Nov 13 |
| ZXC | 32:15 | | | | 62 | | | | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 36:40 | | | | 30 | | | | Askern | Up and Running South Yorkshire League | 24 Nov 13 |
| ZXC | 37:43 | | | | 84 | | | | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 38:21 | | | | 66 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 39:04 | | | | 77 | | | | Derby | North Midlands League | 19 Oct 13 |
| ZXC | 40:35 | | | | 68 | | | | Sheffield | Up and Running South Yorkshire League | 10 Nov 13 |
| ZXC | 41:18 | | | | 45 | | | | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |
| 2012 U23 Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:01.11 | i | | | 15 | h2 | | | Boston MA, USA | Boston University Mini-Meet | 29 Dec 12 |
| 3000 | 10:07.71 | i | | | 12 | h3 | | | Boston MA, USA | Boston University Mini-Meet | 22 Dec 12 |
| 3000 | 10:23.0 | i | | | 6 | A | | | Sheffield | Steel Cup | 6 Feb 12 |
| 3000 | 10:33.01 | i | | | 11 | h4 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 10000 | 36:59.31 | | | | 19 | B | | | Olympic Park | BUCS Championships | 6 May 12 |
| 5K | 17:54 | | | 17:55 | 4 | | | | Kingston MA, USA | Kingston 5K | 17 Nov 12 |
| 5K | 18:12 | | | | 37 | | | | Doncaster | Doncaster Town Centre Open 5K | 11 Jul 12 |
| 5K | 18:12 | | | | 2 | | | | Marshfield MA, USA | Monster Dash 5K | 27 Oct 12 |
| 5K | 18:29 | | | 18:31 | 1 | | | | Pembroke MA, USA | Believe In Renee 5K | 2 Dec 12 |
| SHORT5KMT | 18:21 | | | | 27 | | | | Nottingham | Holme Pierrepoint Grand Prix 5K | 28 Jun 12 |
| parkrun | 18:29 | | | | 3 | | | | Colwick | Colwick parkrun # 44 | 28 Apr 12 |
| parkrun | 18:30 | | | | 2 | | | | Colwick | Colwick parkrun # 38 | 17 Mar 12 |
| parkrun | 18:41 | | | | 11 | | | | Endcliffe | Sheffield Hallam parkrun # 77 | 28 Jan 12 |
| parkrun | 18:42 | | | | 18 | | | | Endcliffe | Sheffield Hallam parkrun # 76 | 21 Jan 12 |
| parkrun | 18:48 | | | | 17 | | | | Endcliffe | Sheffield Hallam parkrun # 81 | 3 Mar 12 |
| parkrun | 19:13 | | | | 7 | | | | Colwick | Colwick parkrun # 59 | 11 Aug 12 |
| parkrun | 19:31 | | | | 2 | | | | Colwick | Colwick parkrun # 51 | 16 Jun 12 |
| parkrun | 19:58 | | | | 11 | | | | Colwick | Colwick parkrun # 58 | 4 Aug 12 |
| 4MMT | 25:19 | | | | 30 | | | | Nottingham | Holme Pierrepoint Grand Prix 4 | 3 Jul 12 |
| 5M | 29:50 | | | 29:53 | 14 | | | | Weymouth MA, USA | Dreamcatcher Classic 5 | 22 Nov 12 |
| 5M | 30:44 | | | | 4 | | | | Boston MA, USA | Joshuas Run 5 | 20 Oct 12 |
| 5MMT | 32:33 | | | | 43 | | | | Nottingham | Holme Pierrepoint Grand Prix 5 | 5 Jul 12 |
| 10K | 37:46 | | | | 119 | | | | Salford | Salford 10K | 6 Apr 12 |
| 10K | 38:42 | | | 38:42 | 8 | | | | Sheffield | Sheffield Varsity 10K | 25 Mar 12 |
| 10K | 40:22 | | | | 16 | | | | Newark | NOTFAST Open 10K | 8 Jul 12 |
| 10K | 41:05 | | | | 47 | | | | West Bridgford | Holme Pierrepoint Grand Prix 10K | 26 Jun 12 |
| 10K | 43:48 | | | 44:17 | 744 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| HM | 87:07 | | | 87:09 | 49 | | | | Hose | Belvoir Half Marathon | 8 Apr 12 |
| HM | 88:36 | | | 88:39 | 25 | | | | Grantham | Newton's Fraction Half Marathon | 11 Mar 12 |
| ZXC | 29:15 | | | | 198 | B | | | Cardiff | BUCS Cross Country Championships | 4 Feb 12 |
| ZXC | 38:40 | | | | 324 | | | | Lexington KY, USA | USATF National Club Cross Country Championships | 8 Dec 12 |
| 2011 U23 Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:29 | | | | 15 | | | | Scituate MA, USA | Scituate SHORE 5K | 28 May 11 |
| parkrun | 18:47 | | | | 14 | | | | Endcliffe | Sheffield Hallam parkrun # 64 | 15 Oct 11 |
| parkrun | 18:55 | | | | 14 | | | | Endcliffe | Sheffield Hallam parkrun # 70 | 26 Nov 11 |
| parkrun | 19:06 | | | | 10 | | | | Endcliffe | Sheffield Hallam parkrun # 68 | 12 Nov 11 |
| parkrun | 19:27 | | | | 16 | | | | Endcliffe | Sheffield Hallam parkrun # 63 | 8 Oct 11 |
| parkrun | 19:43 | | | | 22 | | | | Endcliffe | Sheffield Hallam parkrun # 62 | 1 Oct 11 |
| 10K | 40:59 | c | | | 137 | | | | Sheffield | Bupa Great Yorkshire Run 10K | 9 Oct 11 |
| 10KMT | 39:10 | | | | 7 | | | | Worksop | Edwinstowe Christmas 10K | 4 Dec 11 |
| HM | 1:40:59 | | | 1:41:22 | 120 | | | 3 | Grantham | Newton's Fraction Half Marathon | 20 Mar 11 |
| HM | 1:42:57 | | | 1:43:25 | 847 | | | | Sheffield | Sheffield Half Marathon | 8 May 11 |
| Mar | 3:58:07 | | | 4:01:03 | 524 | | | | Nottingham | Robin Hood Marathon | 11 Sep 11 |
| 12H | 51.600 | | | | 21 | | | | Wakefield MA, USA | Around the Lake Races | 29 Jul 11 |
| ZXC | 32:47 | | | | 50 | | | | Rotherham | Up & Running South Yorkshire League | 23 Oct 11 |
| ZXC | 37:03 | | | | 49 | | | | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 39:18 | | | | 52 | | | | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXC | 40:02 | | | | 56 | | | | Barnsley | Up & Running South Yorkshire League | 13 Nov 11 |
| 2010 U20 Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:46:27 | | | 1:47:11 | 1041 | | | | Nottingham | Experian Robin Hood Half Marathon | 12 Sep 10 |