| 2025 V40 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:22 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 512 | 11 Jan 25 |
| parkrun | 17:23 | | | | 5 | | 1 | 1 | Poole | Poole parkrun # 653 | 5 Apr 25 |
| parkrun | 17:25 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 511 | 4 Jan 25 |
| parkrun | 17:25 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 515 | 1 Feb 25 |
| parkrun | 17:26 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 523 | 29 Mar 25 |
| parkrun | 17:27 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 519 | 1 Mar 25 |
| parkrun | 17:37 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 521 | 15 Mar 25 |
| parkrun | 17:44 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 517 | 15 Feb 25 |
| parkrun | 17:57 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 518 | 22 Feb 25 |
| parkrun | 18:04 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 542 | 13 Sep 25 |
| parkrun | 18:13 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 541 | 6 Sep 25 |
| parkrun | 18:24 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 543 | 20 Sep 25 |
| parkrun | 18:25 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 546 | 18 Oct 25 |
| HM | 75:55 | | | 75:56 | 39 | | 1 | 1 | Farnborough | Farnborough Winter Half Marathon | 9 Feb 25 |
| HMMT | 82:01 | | | 82:03 | 34 | | 3 | 1 | Coleford | Forest of Dean Spring Trails Half Marathon | 23 Mar 25 |
| HMMT | 84:07 | | | 84:12 | 41 | | 1 | 1 | Coleford | Forest of Dean Autumn Trails 5K / Half Marathon | 28 Sep 25 |
| 2024 V40 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:29 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 461 | 13 Jan 24 |
| parkrun | 17:31 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 471 | 23 Mar 24 |
| parkrun | 17:34 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 460 | 6 Jan 24 |
| parkrun | 17:34 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 508 | 14 Dec 24 |
| parkrun | 17:41 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 510 | 28 Dec 24 |
| parkrun | 17:42 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 509 | 21 Dec 24 |
| parkrun | 17:46 | | | | 1 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 364 | 8 Jun 24 |
| parkrun | 17:49 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 495 | 14 Sep 24 |
| parkrun | 17:50 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 470 | 16 Mar 24 |
| parkrun | 17:51 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 468 | 2 Mar 24 |
| parkrun | 17:51 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 498 | 5 Oct 24 |
| parkrun | 17:53 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 501 | 26 Oct 24 |
| parkrun | 17:57 | | | | 5 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 502 | 2 Nov 24 |
| parkrun | 17:58 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 466 | 17 Feb 24 |
| parkrun | 18:01 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 499 | 12 Oct 24 |
| parkrun | 18:04 | | | | 3 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 366 | 22 Jun 24 |
| parkrun | 18:06 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 462 | 20 Jan 24 |
| parkrun | 18:11 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 496 | 21 Sep 24 |
| 10K | 34:49 | | | 34:52 | 100 | | 5 | 1 | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 36:23 | | | 36:24 | 27 | | 1 | 1 | Southampton | Lordshill 10K | 7 Jul 24 |
| 10M | 59:43 | | | | 1 | | 1 | 1 | Ashley Heath | Dark Moors 5 / 10 | 27 Jan 24 |
| 10MMT | 66:59 | | | | 2 | | 1 | 1 | Lyndhurst | New Forest Stinger 10 | 24 Nov 24 |
| HM | 79:54 | | | 79:57 | 79 | | 5 | 1 | Reading | Reading Half Marathon | 14 Apr 24 |
| 2023 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:32 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 459 | 30 Dec 23 |
| parkrun | 17:39 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 455 | 2 Dec 23 |
| parkrun | 17:41 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 450 | 28 Oct 23 |
| parkrun | 17:42 | | | | 6 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 458 | 23 Dec 23 |
| parkrun | 17:45 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 447 | 7 Oct 23 |
| parkrun | 17:45 | | | | 2 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 448 | 14 Oct 23 |
| parkrun | 17:46 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 453 | 18 Nov 23 |
| parkrun | 17:48 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 452 | 11 Nov 23 |
| parkrun | 17:55 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 451 | 4 Nov 23 |
| parkrun | 17:58 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 449 | 21 Oct 23 |
| parkrun | 17:58 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 457 | 16 Dec 23 |
| parkrun | 18:03 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 456 | 9 Dec 23 |
| parkrun | 19:38 | | | | 1 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 418 | 9 Sep 23 |
| parkrun | 24:35 | | | | 25 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 617 | 25 Dec 23 |
| 10MMT | 60:39 | | | | 2 | | 1 | 1 | Ashley Heath | Dark Moors 5 / 10 | 28 Jan 23 |
| HMMT | 84:00 | | | | 2 | | 1 | 1 | Ringwood | Dark Valley 10K / Half Marathon | 18 Nov 23 |
| 20M | 2:03:29 | | | 2:03:34 | 36 | | 2 | | Saffron Walden | Essex 20 | 5 Mar 23 |
| 2022 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:19 | | | | 5 | | 1 | 1 | Southampton | Southampton parkrun # 430 | 26 Feb 22 |
| parkrun | 17:37 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 367 | 12 Feb 22 |
| parkrun | 17:42 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 370 | 12 Mar 22 |
| parkrun | 17:48 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 371 | 19 Mar 22 |
| parkrun | 17:52 | | | | 8 | | 1 | 1 | Southampton | Southampton parkrun # 448 | 2 Jul 22 |
| parkrun | 17:58 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 363 | 15 Jan 22 |
| parkrun | 18:04 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 407 | 3 Dec 22 |
| parkrun | 18:15 | | | | 4 | | 1 | 1 | Southampton | Southampton parkrun # 429 | 19 Feb 22 |
| parkrun | 18:58 | | | | 4 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 552 | 20 Aug 22 |
| parkrun | 20:12 | | | | 8 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 401 | 22 Oct 22 |
| parkrun | 23:55 | | | | 48 | | | 1 | Maidenhead | Maidenhead parkrun # 335 | 25 Dec 22 |
| parkrun | 24:11 | | | | 29 | | | 1 | Brockenhurst | Brockenhurst parkrun # 411 | 31 Dec 22 |
| parkrun | 30:13 | | | | 83 | | | | Eastleigh | Eastleigh parkrun # 519 | 1 Jan 22 |
| parkrunCX | 18:11 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 366 | 5 Feb 22 |
| parkrunCX | 18:21 | | | | 4 | | | | Brockenhurst | Brockenhurst parkrun # 362 | 8 Jan 22 |
| parkrunCX | 18:22 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 372 | 26 Mar 22 |
| 4.3MXC | NT | | | | 1 | | | | Ashurst | CC6 League | 13 Feb 22 |
| 4.5MXC | NT | | | | 1 | | | | Brockenhurst | CC6 League | 30 Jan 22 |
| 4.6MXC | NT | | | | 1 | | | | Eastleigh | CC6 League | 27 Mar 22 |
| 8KXC | NT | | | | 1 | | | | Holmsley | CC6 League | 9 Jan 22 |
| 20M | 2:06:55 | | | 2:07:04 | 57 | | 1 | | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 2:54:56 | c | | | 1224 | | 64 | | London | TCS London Marathon | 2 Oct 22 |
| 2021 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:14 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 361 | 18 Dec 21 |
| parkrunCX | 18:12 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 359 | 4 Dec 21 |
| parkrunCX | 18:21 | | | | 4 | | | | Brockenhurst | Brockenhurst parkrun # 355 | 6 Nov 21 |
| parkrunCX | 18:34 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 353 | 23 Oct 21 |
| parkrunCX | 18:37 | | | | 3 | | | | Brockenhurst | Brockenhurst parkrun # 354 | 30 Oct 21 |
| 9KXC | NT | | | | 1 | | | | New Forest | CC6 League | 12 Dec 21 |
| Mar | 2:57:48 | c | | | 1799 | | 75 | | London | Virgin Money London Marathon | 3 Oct 21 |
| ZXC | NT | | | | 1 | | | | Romsey | RR10 | 28 Jul 21 |
| ZXC | NT | | | | 1 | | | | River Hamble Country Park | RR10 | 4 Aug 21 |
| ZXC | NT | | | | 1 | | | | Blackfield | RR10 | 11 Aug 21 |
| ZXC | NT | | | | 1 | | | | IBM Hursley | RR10 | 18 Aug 21 |
| ZXC | NT | | | | 1 | | | | Manor Farm | CC6 League | 14 Nov 21 |
| 2020 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:40 | | | | 12 | | 1 | 1 | Southampton | Southampton parkrun # 398 | 8 Feb 20 |
| parkrun | 17:45 | | | | 8 | | 1 | 1 | Southampton | Southampton parkrun # 399 | 22 Feb 20 |
| parkrun | 17:46 | | | | 11 | | 1 | 1 | Southampton | Southampton parkrun # 396 | 25 Jan 20 |
| parkrun | 17:48 | | | | 7 | | 1 | 1 | Southampton | Southampton parkrun # 397 | 1 Feb 20 |
| parkrun | 17:48 | | | | 7 | | 1 | 1 | Southampton | Southampton parkrun # 400 | 7 Mar 20 |
| parkrun | 18:03 | | | | 9 | | 1 | 1 | Southampton | Southampton parkrun # 394 | 11 Jan 20 |
| parkrun | 18:33 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 345 | 14 Mar 20 |
| parkrun | 18:58 | | | | 6 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 338 | 18 Jan 20 |
| 4.8MXC | NT | | | | 1 | | | | Wilverley | CC6 League | 8 Mar 20 |
| ZXC | NT | | | | 1 | | | | Stoney Cross | CC6 League | 19 Jan 20 |
| 2019 V35 Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 12 | | 2 | 1 | Southampton | Southampton parkrun # 390 | 25 Dec 19 |
| parkrun | 18:06 | | | | 30 | | 3 | 1 | Poole | Poole parkrun # 453 | 28 Dec 19 |
| parkrun | 18:59 | | | | 9 | | 2 | 1 | Lee-on-the-Solent | Lee-on-the-Solent parkrun # 195 | 16 Feb 19 |
| parkrun | 19:03 | | | | 14 | | | | Kraków, POL | Krakow parkrun # 317 | 15 Jun 19 |
| parkrun | 19:09 | | | | 9 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 300 | 20 Apr 19 |
| parkrun | 19:09 | | | | 38 | | 3 | 1 | Poole | Poole parkrun # 451 | 21 Dec 19 |
| parkrun | 19:19 | | | | 6 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 288 | 26 Jan 19 |
| parkrun | 19:31 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 286 | 12 Jan 19 |
| parkrun | 19:40 | | | | 5 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 333 | 14 Dec 19 |
| HM | 84:50 | | | 84:57 | 245 | | 14 | 6 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| 20M | 2:16:25 | | | | 7 | | 2 | | Wickham | Wickham 20 | 31 Mar 19 |
| Mar | 2:58:49 | c | | | 2040 | | 103 | | London | Virgin London Marathon | 28 Apr 19 |
| ZXC | NT | | | | 1 | | | | Wilverley Inclosure | RR10 League | 15 May 19 |
| ZXC | NT | | | | 2 | | | | Blackfield | RR10 League | 29 May 19 |
| ZXC | NT | | | | 4 | | | | Eastleigh | RR10 League | 3 Jul 19 |
| ZXC | NT | | | | 2 | | | | Janesmoor Pond | RR10 League | 17 Jul 19 |
| ZXC | NT | | | | 1 | | | | Itchen Valley Country Park | RR10 League | 31 Jul 19 |
| ZXC | NT | | | | 1 | | | | Hursley Park | RR10 League | 14 Aug 19 |
| ZXC | NT | | | | 1 | | | | Stoney Cross | CC6 League | 8 Dec 19 |
| 2018 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.09KXC | 24:36 | | | | 40 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 8KXC | 37:54 | | | | 76 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10M | 62:06 | | | 62:06 | 95 | | 8 | | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| 10M | 63:11 | | | 63:12 | 35 | | 5 | | Bramley | Bramley 10 | 11 Feb 18 |
| HM | 81:44 | c | | | 335 | | 20 | | Greenwich | The Big Half Marathon (Inc British Championship) | 4 Mar 18 |
| HM | 89:55 | | | 89:55 | 74 | | 7 | | Salisbury | Salisbury Half Marathon | 7 Oct 18 |
| HMMT | 85:44 | | | | 8 | | 2 | | Lacock | Lacock Abbey Half Marathon | 10 Jun 18 |
| Mar | 3:22:35 | | | 3:22:39 | 309 | | 29 | | Abingdon | Abingdon Marathon | 21 Oct 18 |
| ZXC | NT | | | | 1 | | | | Blackfield | RR10 League | 30 May 18 |
| 2017 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.4 | | | | 4 | B | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1500 | 4:47.82 | | | | 1 | 7 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:49.01 | | | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 1500 | 4:51.8 | | | | 5 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| 1500 | 4:55.10 | | | | 4 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 3000 | 10:15.43 | | | | 7 | C | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 10:19.01 | | | | 5 | A | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| 3000 | 10:20.47 | | | | 18 | 2 | | | Basingstoke | Hampshire Grand Prix | 19 Jul 17 |
| 3000 | 10:25.6 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000 | 10:27.30 | | | | 18 | 1 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 3000 | 10:30.61 | | | | 5 | | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 3000 | 10:32.29 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 17 |
| 5000 | 18:07.9 | | | | 1 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 4KL | 13:31 | | | | 14 | L4 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| 5K | 17:40 | | | | 28 | | 2 | | Portsmouth | Lakeside 5K Series | 30 Aug 17 |
| 5K | 17:53 | | | | 18 | | 2 | | Portsmouth | Lakeside 5K Series | 28 Jun 17 |
| 5K | 17:56 | | | | 18 | | 2 | | Portsmouth | Lakeside 5K Series | 24 May 17 |
| parkrun | 17:38 | | | | 20 | | 1 | 1 | Poole | Poole parkrun # 334 | 26 Aug 17 |
| parkrun | 17:53 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 198 | 29 Apr 17 |
| parkrun | 17:57 | | | | 8 | | 1 | 1 | Southampton | Southampton parkrun # 261 | 10 Jun 17 |
| parkrun | 18:05 | | | | 1 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 212 | 5 Aug 17 |
| parkrun | 18:08 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 205 | 17 Jun 17 |
| parkrun | 18:29 | | | | 3 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 188 | 18 Feb 17 |
| parkrun | 18:44 | | | | 3 | | 1 | 1 | Eastleigh | Eastleigh parkrun # 349 | 25 Feb 17 |
| parkrun | 18:48 | | | | 4 | | 1 | 1 | Brockenhurst | Brockenhurst parkrun # 187 | 11 Feb 17 |
| 6KXC | 19:47 | | | | 3 | | | | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 6.38KL | 23:22 | | | | 6 | L2 | | | Gravesend | Southern Women's 6-Stage Relays | 25 Mar 17 |
| 8KXC | 32:56 | | | | 58 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 8.65KL | 33:06 | | | | 13 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
| 10K | 36:23 | | | 36:25 | 105 | | 9 | | Eastleigh | Eastleigh 10K | 19 Mar 17 |
| 10K | 36:40 | | | 36:41 | 24 | | 1 | | Southampton | Lordshill 10K | 25 Jun 17 |
| 10M | 59:57 | | | 59:57 | 46 | | 1 | | Maidenhead | Maidenhead Easter 10 | 14 Apr 17 |
| HM | 80:42 | | | 80:43 | 22 | | 2 | | Southampton | ABP Southampton Half Marathon | 23 Apr 17 |
| HM | 81:09 | | | 81:14 | 47 | | 3 | | Maidenhead | Maidenhead Half Marathon | 3 Sep 17 |
| 2016 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.8 | | | | 1 | ns | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 1500 | 4:47.3 | | | | 1 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 1500 | 4:50.22 | | | | 2 | B | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 3000 | 10:08.03 | | | | 7 | 2 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 3000 | 10:09.50 | | | | 24 | 1 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 3000 | 10:18.3 | | | | 4 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 3000 | 10:42.4 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 5000 | 18:07.20 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 4.5KL | 16:16 | | | | 9 | L1 | | | Bedford | Southern Women's 4-Stage Relays | 25 Sep 16 |
| 5K | 17:19 | | | | 21 | | 1 | | Portsmouth | Lakeside 5K Series | 25 May 16 |
| 5K | 17:38 | | | | 17 | | 2 | | Portsmouth | Lakeside 5K Series | 29 Jun 16 |
| 5K | 17:44 | | | | 22 | | 1 | | Portsmouth | Lakeside 5K Series | 27 Apr 16 |
| 5K | 17:55 | | | | 5 | | 1 | | Gosport | Gosport 5K Summer Series | 12 Jul 16 |
| 5K | 18:15 | | | | 24 | | 2 | | Portsmouth | Lakeside 5K Series | 24 Aug 16 |
| 5KXC | 20:03 | | | | 4 | | | | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| parkrun | 18:02 | | | | 23 | | 2 | 1 | Poole | Poole parkrun # 281 | 13 Aug 16 |
| parkrun | 18:25 | | | | 12 | | 2 | 1 | Southampton | Southampton parkrun # 200 | 9 Apr 16 |
| 6KXC | 23:00 | | | | 28 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6.09KXC | 22:39 | | | | 13 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 7.2KL | 23:13 | | | | 4 | L4 | | | Gravesend | Southern Women's 6-Stage Relays | 20 Mar 16 |
| 7.85KXC | 30:45 | | | | 5 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 8KXC | 32:14 | | | | 21 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8KXC | 32:45 | | | | 29 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 8KXC | 34:21 | | | | 101 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 5M | 29:03 | | | 29:03 | 24 | | 1 | | Romsey | Romsey 5 | 24 Jan 16 |
| 5M | 29:23 | | | 29:25 | 8 | | 1 | | Exbury | Exbury Gardens 5 | 3 Apr 16 |
| 5M | 29:51 | | | 29:53 | 39 | | 1 | | Overton | Overton 5 | 4 Sep 16 |
| 5M | 29:54 | | | 29:55 | 83 | | 5 | | Portsmouth | Victory 5 | 4 Dec 16 |
| 5.38ML | 32:26 | | | | 8 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 16 Apr 16 |
| 10K | 36:35 | | | 36:36 | 35 | | 1 | | Oxford | Oxford Town & Gown 10K | 15 May 16 |
| 10K | 36:46 | | | 36:46 | 125 | | 8 | | Chichester | Chichester Priory 10K | 7 Feb 16 |
| 10K | 37:19 | | | 37:19 | 23 | | 1 | | Portsmouth | Portsmouth D-Day 10K | 5 Jun 16 |
| 10M | 60:25 | | | 60:26 | 24 | EW | | | Portsmouth | Great South Run 10 | 23 Oct 16 |
| HM | 81:34 | | | 81:36 | 51 | | 1 | | Gosport | Gosport Half Marathon | 20 Nov 16 |
| HM | 81:57 | | | 81:59 | 20 | | 1 | | Blackfield | Solent Half Marathon | 9 Oct 16 |
| ZXC | 23:47 | | | | 9 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.10 | | | | 3 | B | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 1500 | 4:54.17 | | | | 6 | A | | | Derby | UK Women's League Division 1 | 10 May 15 |
| 3000 | 10:17.15 | | | | 19 | 1 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 5000 | 18:06.87 | | | | 15 | | | | Southampton | Hampshire Athletics Grand Prix | 23 Aug 15 |
| 3.851KL | 13:42 | | | | 13 | L1 | | | Aldershot | Southern Women's 4-Stage Relays | 19 Sep 15 |
| 4.315KL | 15:35 | | | | 14 | L2 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 3 Oct 15 |
| 5K | 17:46 | | | | 32 | | 1 | | Bristol | Aztec West Fast 5K | 29 Sep 15 |
| parkrun | 17:46 | | | | 12 | | 2 | 1 | Poole | Poole parkrun # 249 | 19 Dec 15 |
| 5.14KL | 18:31 | | | | 11 | L3 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
| 10K | 36:06 | | | 36:10 | 86 | | 6 | | Chichester | Chichester Priory 10K | 8 Feb 15 |
| ZXC | 21:13 | | | | 4 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 23:28 | | | | 3 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 30:37 | | | | 7 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.05 | | | | 5 | B | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 3000 | 10:23.21 | | | | 4 | A | | | Swansea | UK Women's League Premier Division | 10 May 14 |
| 3000 | 10:23.35 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 3000 | 10:23.4 | | | | 1 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 3.851KL | 13:56 | | | | 8 | L2 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 17:55 | | | | 9 | | 1 | 1 | Southampton | Southampton parkrun # 88 | 22 Feb 14 |
| parkrun | 17:55 | | | | 5 | | 1 | 1 | Southampton | Southampton parkrun # 95 | 12 Apr 14 |
| parkrun | 18:10 | | | | 6 | | 1 | 1 | Southampton | Southampton parkrun # 110 | 26 Jul 14 |
| 5.053KL | 18:04 | | | | 3 | L2 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 8KXC | 30:27 | | | | 34 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10K | 36:26 | | | 36:30 | 131 | | 7 | | Eastleigh | B&Q Eastleigh 10K | 23 Mar 14 |
| HM | 81:42 | | | 81:44 | 85 | | 4 | | Gosport | Gosport Half Marathon | 16 Nov 14 |
| HM | 84:26 | | | 84:27 | 26 | | 1 | | Blackfield | Solent Half Marathon | 28 Sep 14 |
| ZXC | 20:17 | | | | 5 | | | | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 20:56 | | | | 3 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 21:42 | | | | 8 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 24:35 | | | | 13 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 31:05 | | | | 4 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.03 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 800 | 2:22.84 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 1500 | 4:51.96 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 1500 | 4:53.51 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 20 Jul 13 |
| 1500 | 4:55.44 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 3000 | 10:15.5 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 3000 | 10:16.18 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 3000 | 10:17.42 | | | | 4 | A | | | Southampton | UK Women's League Division 1 | 9 Jun 13 |
| 3.851KL | 13:49 | | | | 9 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 4.819KL | 17:45 | | | | 13 | L2 | | | Sutton Coldfield | ERRA Women's 6-Stage Relays | 13 Apr 13 |
| parkrun | 18:10 | | | | 8 | | 1 | 1 | Southampton | Southampton parkrun # 79 | 28 Dec 13 |
| 5M | 29:19 | | | 29:19 | 15 | | 1 | | Romsey | Romsey 5 | 27 Jan 13 |
| 10K | 38:52 | | | | 31 | | 3 | | Lordshill | Lordshill 10K | 30 Jun 13 |
| 10M | 64:46 | c | | | 165 | | 6 | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| HM | 81:59 | c | | | 152 | | 17 | | Bristol | Bristol Half Marathon | 15 Sep 13 |
| ZXC | 20:10 | | | | 5 | | | | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 22:14 | | | | 2 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 22:17 | | | | 4 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 30:52 | | | | 7 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 31:45 | | | | 17 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 32:16 | | | | 163 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| 2012 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:22.53 | | | | 2 | | | | Brighton | BAL Super8 Cup 2012 Women | 21 Jul 12 |
| 3000 | 10:23.06 | | | | 6 | A | | | Hendon | UK Women's League Division 1 | 30 Jun 12 |
| 3000 | 10:23.59 | | | | 2 | A | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 3000 | 10:32.5 | | | | 1 | A | | | Southampton | Southern Athletics League Division 1 | 19 May 12 |
| 3000 | 10:44.0 | | | | 1 | A | | | Andover | Southern Athletics League Division 1 | 21 Apr 12 |
| 5000 | 17:59.48 | | | | 11 | | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 3.851KL | 13:55 | | | | 8 | L3 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 18:10 | | | | 9 | | 1 | | Southampton | Southampton parkrun # 22 | 8 Dec 12 |
| parkrun | 18:49 | | | | 17 | | 2 | | Southampton | Southampton parkrun # 1 | 7 Jul 12 |
| ZXC | 23:04 | | | | 4 | | | | Basingstoke | Hampshire League | 1 Dec 12 |