Club: Cambridge H Gender: Female Age Group: SEN County: Kent Region: London Nation: England

Lead Coach: Jon Armstrong 2016- Previous Lead: John Gates -2016

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 14.30 14.30 100 300 47.5 47.5 300 400 67.2 67.2 400 800 2:33.1 2:39.41 2:33.1 2:57.2 800 75HU15W 19.4 19.4 75HU15W HJ 1.00 1.00 HJ 3M 23:20 23:22 23:20 3M 5M 41:11 41:11 5M 10K 45:21 45:24 45:21 10K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 1:43:41 1:43:41 HM

Performances	Submit
2012 2013 2014 2015 2016 2018 2019 2022 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
HM	1:43:41			1:44:21	158		25		London Victoria Park	RunThrough Victoria Park	18 Apr 25
2024 SEN Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
10K	45:24	c			1863		220		London	Vitality London 10,000	22 Sep 24
2022 SEN Brighton Phoenix
Event	Perf				Pos				Venue	Meeting	Date
6KXC	26:47				87				Parliament Hill	London Championships	19 Nov 22
8KXC	38:46				298				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
10K	45:21	c			1978		268		London	Vitality London 10,000	2 May 22
10K	48:13			48:24	59		7		London Olympic Park	RunThrough Chase the Sun Olympic Park 10K	13 Apr 22
10KMT	49:16			49:18	38		3		Wimbledon	RunThrough Chase The Sun Wimbledon 5K / 10K	20 Jul 22
2019 U23 Bexley
Event	Perf				Pos				Venue	Meeting	Date
5KXC	23:51				103		101		Swanley Park	Kent League	12 Oct 19
2018 U23 Bexley
Event	Perf				Pos				Venue	Meeting	Date
5M	41:11			41:11	107		26	1	London Victoria Park	Victoria Park Open 5	14 Apr 18
2016 U20 Bexley
Event	Perf				Pos				Venue	Meeting	Date
400	67.2				1	B			Dartford	UK Youth Development U17/U20 League Division South North/East 2	1 May 16
2015 U17 Bexley
Event	Perf				Pos				Venue	Meeting	Date
3.5KXC	23:20				25				Sparrows Den	Kent League	7 Nov 15
5KXC	27:33				211				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
2014 U17 Bexley
Event	Perf				Pos				Venue	Meeting	Date
100	14.30		-0.9		4	4			Eltham	Cambridge Harriers Open	25 Jun 14
300	47.5				2	A			Gillingham	UK Youth Development U17/U20 League Division Southern South 2a	1 Jun 14
800	2:39.41				7	2			Eltham	Cambridge Harriers Open	28 May 14
800	2:42.0				4	A			Gillingham	UK Youth Development U17/U20 League Division Southern South 2a	1 Jun 14
800	2:45.48				8	2			Eltham	Cambridge Harriers Open	25 Jun 14
800	2:48.33				6	h1			Ashford	Kent County Schools' Championships	14 Jun 14
800	2:51.73				8				Ashford	Kent County Championships	24 May 14
4KXC	21:01				249				Parliament Hill	Southern Championships	25 Jan 14
4KXC	21:29				318				Nottingham	ECCA English National Championships	22 Feb 14
3M	23:22				206				London	Virgin London Mini Marathon	13 Apr 14
ZXC	15:39				63				Parliament Hill	London Youth Games	15 Nov 14
ZXC	19:40				30				Wilmington	Kent Schools' Championships	18 Jan 14
2013 U15 Bexley
Event	Perf				Pos				Venue	Meeting	Date
800	2:33.1				2	h4			Crystal Palace	London Youth Games	7 Jul 13
800	2:44.0				4	A			Bromley	Kent Young Athletes' League Division 2	14 Apr 13
HJ	1.00				2				Bromley	Kent Young Athletes' League Division 2	14 Apr 13
2012 U15 Bexley
Event	Perf				Pos				Venue	Meeting	Date
800	2:57.2				3	A			Walthamstow	McCain Young Athletes' League Division Southern 1NE	17 Jun 12
75HU15W	19.4				4	B			Walthamstow	McCain Young Athletes' League Division Southern 1NE	17 Jun 12
3M	23:20				212				Old Billingsgate	Virgin London Mini Marathon	22 Apr 12
ZXC	15:30				37				Bexleyheath	Kent League	1 Dec 12
ZXC	16:54				35				Tonbridge	Kent League	27 Oct 12

Total Performances: 32

Please see the Submit section for details of how to notify us of any missing performances.

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