| 2023 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | w | 2.7 | | 1 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 200 | 23.66 | | -2.1 | | 4 | A | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 400 | 51.1 | | | | 2 | A | | | Dartford | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 400 | 51.61 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 400 | 52.0 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 400H | 60.0 | | | | 1 | A | | | Dartford | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 400H | 61.2 | | | | 1 | A | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 400H | 63.22 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 2022 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 4 | h1 | | | Lee Valley | Essex & Eastern Championships | 12 Feb 22 |
| 60 | DNS | i | | | - | | | | Lee Valley | Essex & Eastern Championships | 12 Feb 22 |
| 200 | 23.03 | | -0.6 | | 5 | | | | Chelmsford | Essex County Championships | 15 May 22 |
| 200 | 23.37 | | -1.3 | | 3 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| 200 | 23.5 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| 200 | 23.54 | | -2.1 | | 3 | h1 | | | Chelmsford | Essex County Championships | 15 May 22 |
| 400 | 50.92 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| 400 | 50.94 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 22 |
| 400 | 51.0 | | | | 2 | A | | | Colchester | Southern Athletics League Division 2 E | 22 May 22 |
| 400 | 51.05 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 3000 | 12:41.22 | | | | 4 | A | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| 400H | 63.22 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 2 E | 12 Jun 22 |
| 2021 U23 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.8 | | | | 2 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| 200 | 22.9 | | | | 3 | A | | | Chelmsford | Southern Athletics League - Essex | 20 Jun 21 |
| 200 | 22.9 | | | | 1 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| 200 | 23.11 | | 0.4 | | 3 | | | | Chelmsford | Essex County Championships | 1 Aug 21 |
| 200 | 23.27 | | 0.7 | | 1 | 3 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 400 | 50.0 | | | | 1 | A | | | Basildon | Southern Athletics League - Essex | 11 Sep 21 |
| 400 | 50.4 | | | | 1 | A | | | Chelmsford | Southern Athletics League - Essex | 20 Jun 21 |
| 400 | 51.17 | | | | 4 | | | | Chelmsford | Essex County Championships | 31 Jul 21 |
| 400 | 51.3 | | | | 1 | A | | | Braintree | Southern Athletics League - Essex | 14 Aug 21 |
| 400H | 58.4 | | | | 2 | A | | | Chelmsford | Southern Athletics League - Essex | 20 Jun 21 |
| 2019 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.46 | | 1.0 | | 1 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 200 | 23.02 | | | | 2 | h1 | | | Chelmsford | Essex County Championships | 12 May 19 |
| 200 | 23.04 | | 1.8 | | 1 | 1 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 200 | 23.1 | | | | 1 | ns | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 200 | 23.1 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 200 | 23.54 | | | | 4 | | | | Chelmsford | Essex County Championships | 12 May 19 |
| 200 | 23.7 | | | | 2 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 50.61 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400 | 50.70 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 28 Jul 19 |
| 400 | 50.75 | | | | 1 | 3 | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 400 | 51.18 | | | | 4 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 400 | 51.24 | | | | 3 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 400 | 51.3 | | | | 1 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 400 | 51.5 | | | | 4 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 400 | 51.8 | | | | 1 | A | | | Basildon | Southern Athletics League Division 2E | 13 Apr 19 |
| 400 | 51.9 | | | | 1 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 1500 | 4:49.5 | | | | 4 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 400H | 57.38 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 400H | 58.8 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 15 Jun 19 |
| 400H | 62.2 | | | | 2 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 400H | 65.1 | | | | 1 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 400H | 69.6 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 28 Jul 19 |
| 2018 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.89 | | -3.7 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 200 | 23.11 | | 0.6 | | 1 | ns1 | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 200 | 23.28 | | 0.2 | | 1 | ns | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 200 | 23.3 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 200 | 23.5 | | | | 1 | ns | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| 200 | 23.86 | | -3.2 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 400 | 50.92 | | | | 4 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 51.12 | | | | 1 | A | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 400 | 51.43 | | | | 2 | A | | | Croydon | UK Youth Development U17/U20 League Division South 1B | 1 Jul 18 |
| 400 | 51.57 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 400 | 51.57 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 18 |
| 400 | 51.71 | | | | 6 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 400 | 51.9 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 3N | 18 Aug 18 |
| 400 | 51.99 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 19 May 18 |
| 400 | 52.0 | | | | 2 | A | | | Perivale | Southern Athletics League Division 3N | 14 Apr 18 |
| 400 | 52.28 | | | | 3 | A | | | Stevenage | UK Youth Development U17/U20 League Division South 1B | 27 May 18 |
| 400 | 52.4 | | | | 1 | A | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| 400 | 53.0 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 400 | 53.14 | | | | 2 | A | | | Hornchurch | UK Youth Development U17/U20 League Division South 1B | 29 Apr 18 |
| 400H | 61.1 | | | | 1 | A | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 400H | 64.5 | | | | 3 | B | | | Braintree | Southern Athletics League Division 3N | 14 Jul 18 |
| TJ | 11.14 | | | | 4 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| JT800 | 15.67 | | | | 5 | A | | | Ashford | UK Youth Development U17/U20 League Division South 1B | 29 Jul 18 |
| 2017 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.4 | | | | 1 | ns | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 400 | 50.51 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 400 | 50.95 | | | | 5 | h3 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 400 | 51.1 | | | | 1 | A | | | Lee Valley | Eastern Young Athletes' League | 13 Aug 17 |
| 400 | 51.3 | | | | 1 | A | | | Colchester | Eastern Young Athletes' League | 30 Jul 17 |
| 400 | 51.51 | | | | 5 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 400 | 51.54 | | | | 2 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South 1D | 23 Jul 17 |
| 400 | 51.67 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South 1D | 30 Apr 17 |
| 400 | 52.0 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 7 May 17 |
| 400 | 52.03 | | | | 1 | h2 | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 400 | 52.07 | | | | 3 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 400 | 52.07 | | | | 6 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 17 |
| 400 | 52.3 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 4 Jun 17 |
| 2016 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.5 | | | | 3 | ns | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 200 | 24.5 | | | | 3 | ns | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 24.8 | | | | 2 | ns | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 200 | 24.9 | | | | 1 | ns | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 200 | 25.42 | | -4.3 | | 4 | B | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 200 | 33.3 | | | | 8 | ns2 | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 400 | 52.72 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 400 | 52.8 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| 400 | 52.8 | | | | 1 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| 400 | 52.97 | | | | 2 | h2 | | | Chelmsford | Essex County Schools Championships | 11 Jun 16 |
| 400 | 53.7 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 5 Jun 16 |
| 400 | 53.7 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 25 Jun 16 |
| 400 | 54.01 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 16 |
| 400 | 54.2 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 17 Apr 16 |
| 400 | 54.26 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division South North/East 1 | 29 May 16 |
| 400 | 54.3 | | | | 2 | A | | | Ware | Eastern Young Athletes' League | 8 May 16 |
| 400 | 54.4 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 1 May 16 |
| 400 | 55.1 | | | | P | | | | Brentwood | Essex Schools Combined Events Championships | 25 May 16 |
| 400 | 55.1 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 400 | 55.7 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 800 | 2:24.2 | | | | 2 | B | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| 1500 | 4:45.00 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 16 |
| 1500 | 4:51.0 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 26 Jun 16 |
| 1500 | 5:07.0 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 100HU17M | 15.1 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 26 Jun 16 |
| 100HU17M | 15.3 | | | | P | | | | Brentwood | Essex Schools Combined Events Championships | 25 May 16 |
| 100HU17M | 15.72 | | -0.8 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 16 |
| HJ | 1.58 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 16 |
| HJ | 1.55 | | | | 4 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HJ | 1.41 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 26 Jun 16 |
| LJ | 5.59 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 25 Jun 16 |
| LJ | 5.48 | | 0.0 | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 16 |
| LJ | 5.46 | | | | P | | | | Brentwood | Essex Schools Combined Events Championships | 25 May 16 |
| SP5K | 7.95 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 26 Jun 16 |
| SP5K | 7.03 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 18 Sep 16 |
| DT1.75K | 15.45 | | | | 6 | A | | | Gillingham | UK Youth Development U17/U20 League Division South North/East 1 | 24 Jul 16 |
| DT1.5K | 18.67 | | | | P | | | | Brentwood | Essex Schools Combined Events Championships | 25 May 16 |
| DT1.5K | 17.45 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 16 |
| DT1.5K | 16.52 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 25 Jun 16 |
| DT1K | 11.58 | | | | 4 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 3 Jul 16 |
| JT700 | 25.93 | | | | O | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 16 |
| JT700 | 24.33 | | | | O | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 25 Jun 16 |
| JT700 | 20.53 | | | | P | | | | Brentwood | Essex Schools Combined Events Championships | 25 May 16 |
| PenU17MNS | 2112 | | | | 2 | | | | Brentwood | Essex Schools Combined Events Championships | 25 May 16 |
| OctU17M | 3607 | | | | 37 | | | | Exeter | ESAA English Schools Combined Events & Race Walking Championships | 17 Sep 16 |
| OctU17M | 3530 | | | | 7 | | | | Peterborough | ESAA East Anglia Schools Combined Events Championships | 26 Jun 16 |
| 2015 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| 100 | 12.9 | | | | 5 | A | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| 200 | 25.18 | | | | 2 | A | | | Brighton | UK Youth Development U13/U15 League Division South North/East 1 | 30 May 15 |
| 300 | 38.6 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 300 | 39.3 | | | | 2 | A | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 300 | 40.1 | | | | 1 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 300 | 40.2 | | | | 3 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 300 | 40.37 | | | | 5 | A | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 300 | 40.5 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:19.6 | | | | 5 | A | | | Watford | ESAA Cup Regional Final East Anglia - track only | 8 Jun 15 |
| 80HU15M | 12.0 | | | | 1 | A | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| 80HU15M | 12.1 | | | | 2 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 80HU15M | 12.2 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| 80HU15M | 12.2 | | | | 1 | A | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| 80HU15M | 12.22 | | 0.0 | | 5 | | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 80HU15M | 12.33 | | -1.3 | | 3 | h3 | | | Chelmsford | Essex County Schools Championships | 13 Jun 15 |
| 80HU15M | 12.4 | | | | 1 | A | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| 80HU15M | 12.46 | | | | 1 | B | | | Brighton | UK Youth Development U13/U15 League Division South North/East 1 | 30 May 15 |
| 80HU15M | 12.5 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 10 May 15 |
| 80HU15M | 12.5 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 80HU15M | 12.9 | | | | 2 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.50 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.50 | | | | 2 | A | | | Ashford | UK Youth Development U13/U15 League Division South North/East 1 | 2 May 15 |
| HJ | 1.45 | | | | 2 | ns | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| HJ | 1.45 | | | | 2 | B | | | Basildon | UK Youth Development U13/U15 League Division South North/East 1 | 21 Jun 15 |
| HJ | 1.40 | | | | 3 | B | | | Brighton | UK Youth Development U13/U15 League Division South North/East 1 | 30 May 15 |
| HJ | 1.35 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 12 Jul 15 |
| HJ | 1.35 | | | | 1 | B | | | Woodford | Eastern Young Athletes' League | 2 Aug 15 |
| LJ | 5.59 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League Final | 6 Sep 15 |
| 2014 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HU15M | 12.8 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| HJ | 1.50 | | | | 3 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| HJ | 1.40 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 2012 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.81 | | -1.9 | | 5 | h1 | | | Chelmsford | Essex County Championships | 13 May 12 |
| LJ | 3.57 | | | | 1 | ns | | | Basildon | Eastern Young Athletes' League | 10 Jun 12 |