Laura Cook

 notify us of amends 
 
Club:Yate
Gender:Female
Age Group:SEN
County:Avon
Region:South West
Nation:England
Lead Coach:Jeremy Dale2014-

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
609.29i9.29i60
10014.9/14.90w14.914.90w100
20029.0430.229.0430.58w200
30050.37i/49.450.37i49.4300
40070.9272.370.9272.5572.672.280.63400
8002:54.62:56.22:54.62:54.92:56.5800
15005:46.96:13.05:46.96:13.11500
75HU15W17.01w17.01w75HU15W
80HU17W14.514.580HU17W
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
100HW20.44/19.621.620.4419.6100HW
300HW52.5852.5859.99300HW
400HW81.73/81.582.687.781.73/81.5400HW
HJ1.301.201.201.251.30HJ
LJ3.723.723.23LJ
SP3K7.257.25SP3K
SP3.25K5.565.56SP3.25K
DT1K26.2017.4918.1718.8326.20DT1K
parkrun23:5623:5624:5127:59parkrun
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
HM2:03:532:03:532:17:53HM

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2023 2024 2025

2025 SEN Yate
EventPerfPosVenueMeetingDate
parkrun23:5658Chipping SodburyChipping Sodbury parkrun # 48329 Mar 25
2024 SEN Yate
EventPerfPosVenueMeetingDate
HM2:03:53c4074925BristolAJ Bell Great Bristol Half Marathon19 May 24
2023 SEN Yate
EventPerfPosVenueMeetingDate
parkrun24:51192CardiffCardiff parkrun # 7198 Apr 23
parkrun25:0485Chipping SodburyChipping Sodbury parkrun # 39020 May 23
parkrun26:28113Chipping SodburyChipping Sodbury parkrun # 38418 Mar 23
parkrun26:28120Chipping SodburyChipping Sodbury parkrun # 39729 Jul 23
parkrun26:53134Chipping SodburyChipping Sodbury parkrun # 37911 Feb 23
2019 U23 Yate
EventPerfPosVenueMeetingDate
parkrun27:59402CardiffCardiff parkrun # 6137 Sep 19
2018 U23 Yate
EventPerfPosVenueMeetingDate
20030.251Stoke GiffordAvon League15 Jul 18
40072.331YateYate Sprints & Hurdles Challenge Open8 Apr 18
40073.85YateAvon League1 Jul 18
8002:56.26GloucesterAvon League9 Sep 18
100HW21.62YateAvon League1 Jul 18
400HW82.63Stoke GiffordAvon League15 Jul 18
HJ1.201YateAvon League1 Jul 18
DT1K17.493Stoke GiffordAvon League15 Jul 18
2017 U20 Yate
EventPerfPosVenueMeetingDate
20029.041.123YateYate Sprints & Hurdles Challenge Open9 Apr 17
20031.18i49CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
40070.9231YateYate Sprints & Hurdles Challenge Open9 Apr 17
40071.954YateAvon AA County Championships13 May 17
40074.12i23CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
40074.53i53BirminghamBirmingham Games19 Feb 17
400HW87.73GloucesterAvon League10 Sep 17
HJ1.205GloucesterAvon League10 Sep 17
DT1K18.172BCheltenhamUK Youth Development U17/U20 League Division Midland Premier South/West28 May 17
DT1K17.644AYateUK Youth Development U17/U20 League Division Midland Premier South/West30 Apr 17
DT1K17.073GloucesterAvon League10 Sep 17
2016 U20 Yate
EventPerfPosVenueMeetingDate
10014.94YateAvon League21 Aug 16
40072.5542YateYate Sprints & Hurdles Challenge Open10 Apr 16
40073.94h1YateAvon League10 Jul 16
40074.75YateAvon League21 Aug 16
40075.942BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
100HW20.440.81BPlymouthUK Youth Development U17/U20 League Division Midland Premier South/West1 May 16
100HW20.95w2.25YateYate Sprints & Hurdles Challenge Open10 Apr 16
100HW21.32YateAvon League10 Jul 16
400HW81.52YateAvon League11 Sep 16
400HW81.733ANewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
400HW82.783APlymouthUK Youth Development U17/U20 League Division Midland Premier South/West1 May 16
DT1K18.831YateAvon AA County Championships15 May 16
DT1K15.383APlymouthUK Youth Development U17/U20 League Division Midland Premier South/West1 May 16
HM2:17:532:18:3275982576216BathBath Half Marathon13 Mar 16
2015 U17 Yate
EventPerfPosVenueMeetingDate
609.29i75BirminghamMidland Counties Open22 Feb 15
30050.37i16CardiffEast & South Wales / South West England U13/U15/U17 Championships4 Jan 15
30050.54i53BirminghamMidland Counties Open22 Feb 15
40072.65YateAvon League10 May 15
8002:54.65YateAvon League13 Sep 15
8002:56.72BSwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
8002:58.833BYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
15006:13.03YateAvon League2 Aug 15
80HU17W14.52YateAvon League2 Aug 15
100HW19.6-1.24ASwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
100HW19.81YateAvon League10 May 15
300HW52.583ExeterSouth West Inter County Championships19 Jul 15
300HW53.474ACardiffUK Youth Development U17/U20 League Division Midland Premier South/West16 May 15
300HW54.03YateAvon League13 Sep 15
300HW54.52GloucesterAvon League12 Jul 15
300HW54.892YateAvon County Schools' Championships13 Jun 15
300HW55.645AYateUK Youth Development U17/U20 League Division Midland Premier South/West18 Apr 15
300HW55.84BSwanseaUK Youth Development U17/U20 League Division Midland Premier South/West26 Jul 15
LJ3.726YateAvon League2 Aug 15
SP3K7.253GloucesterAvon League12 Jul 15
DT1K26.202GloucesterAvon League12 Jul 15
DT1K18.925YateAvon League13 Sep 15
2014 U17 Yate
EventPerfPosVenueMeetingDate
10014.90w4.476YateYate Sprints & Hurdles Open6 Apr 14
20030.58w2.624YateYate Sprints & Hurdles Open6 Apr 14
30049.47YateAvon League13 Apr 14
40072.252YateYate Sprints & Hurdles Open6 Apr 14
15005:46.93YateAvon AA County Championship17 May 14
15005:59.72GloucesterAvon League10 Aug 14
15006:15.17YateAvon League13 Apr 14
2013 U15 Yate
EventPerfPosVenueMeetingDate
8002:54.916YateAvon League19 May 13
8003:05.313YateAvon League8 Sep 13
15006:13.18YateAvon League4 Aug 13
HJ1.257YateAvon League21 Apr 13
HJ1.2011YateAvon Schools' Championships8 Jun 13
LJ3.2319YateAvon League8 Sep 13
2012 U15 Yate
EventPerfPosVenueMeetingDate
40080.6341YateYate Open22 Apr 12
8002:56.511YateAvon League10 Jun 12
75HU15W17.01w2.832YateYate Open22 Apr 12
300HW59.997YateYate Open22 Apr 12
HJ1.306YateAvon League8 Jul 12
HJ1.1010=YateAvon League15 Apr 12
SP3.25K5.569YateAvon League10 Jun 12
Total Performances: 83
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172015602
60U172015694
DT1KALL2015411
DT1KU172015116