Club: Serpentine/Italy Gender: Male Age Group: V40 County: Unknown County Region: London Nation: England

Lead Coach: David Chalfen

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:21.3 2:21.3 800 3000 10:17.9 10:17.9 3000 5K 16:16 16:16 5K parkrun 17:38 17:38 parkrun 10K 33:48 35:44 33:48 34:36 10K 10M 54:23 54:23 10M HM 73:49 73:49 74:02 77:38 HM 20M 1:56:25 1:56:25 20M Mar 2:34:36 2:34:36 2:49:15 Mar

Performances	Submit
2012 2013 2014 2015 2016 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V40 Serpentine/Italy
Event	Perf				Pos				Venue	Meeting	Date
10K	35:44				23			2	London Victoria Park	Middlesex 10K	24 Sep 22
2016 SEN Serpentine/Italy
Event	Perf				Pos				Venue	Meeting	Date
12KXC	46:25				48				Wormwood Scrubs	Middlesex County Championships	9 Jan 16
2015 SEN Serpentine/Italy
Event	Perf				Pos				Venue	Meeting	Date
ZXC	34:36				57				Horsenden Hill	ATW Metropolitan League	10 Jan 15
2014 SEN Serpentine/Italy
Event	Perf				Pos				Venue	Meeting	Date
5K	16:16				15				Battersea Park	Serpentine Club Champs 5K	19 Jun 14
5.053KL	16:45				8	L4			Milton Keynes	Southern Men's 12 Stage Relays	16 Mar 14
4.7MXC	28:38				68				Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
5.5MXC	35:03				74				Horsenden Hill	ATW Metropolitan League	11 Jan 14
10KMT	34:18			35:22	6				Hampton	Capital Runners Bushy Park 10K	29 Jun 14
HM	73:49			73:54	87				Reading	Reading Half Marathon	2 Mar 14
20M	1:56:25			1:56:26	10				Bramley	Bramley 20	16 Feb 14
ZXC	29:44				55				Uxbridge	ATW Metropolitan League	20 Dec 14
ZXC	47:24				41				Wormwood Scrubs	Middlesex County Championships	4 Jan 14
2013 SEN Serpentine/Italy
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:38				1				Burgess	Burgess parkrun # 18	26 Jan 13
8.663KL	30:05				42	L7			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
10K	33:48			33:49	5				London Victoria Park	Pride Run 10K	17 Aug 13
10KMT	35:26			35:26	1				Richmond Park	Richmond Park Easter Sunday 10K	31 Mar 13
10M	54:23				19				Twickenham	Cabbage Patch 10	20 Oct 13
13.1ML	77:47				7	L10			Newtown	Welsh Castles Relay Stage 10	8 Jun 13
HM	74:02			74:03	8				Ealing	Ealing Half Marathon	29 Sep 13
HM	74:50			74:56	79				Reading	Reading Half Marathon	17 Mar 13
Mar	2:34:36			2:34:41	22				Florence, ITA	Firenze Marathon	24 Nov 13
ZXC	32:48				45				Northwood	ATW Metropolitan League	9 Feb 13
ZXC	34:28				63				Perivale	ATW Metropolitan League	12 Jan 13
ZXC	45:54				24				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
ZXC	58:06				95				Parliament Hill	Southern Championships	16 Feb 13
2012 SEN Serpentine/Italy
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.3				2	ns			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
3000	10:17.9				2	ns			Carshalton	Southern Athletics League Division 2 C	14 Jul 12
7.664KL	27:33				28	L5			Milton Keynes	SEAA Men's 12-Stage Relay Long Legs	25 Mar 12
8.663KL	31:40				47	L9			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	34:36			34:44	48				Brighton	Brighton 10K (Inc Sussex Champs)	18 Nov 12
7.9MMT	50:47				2	L14			Richmond	Green Belt Relay	20 May 12
10.7ML	60:18				3	L6			Caernarfon	Welsh Castles Relay	9 Jun 12
12.7MMT	77:47				2	L1			Richmond	Green Belt Relay	19 May 12
HM	77:38			77:39	15				Ealing	Ealing Half Marathon	30 Sep 12
HM	82:03			82:13	17				Eastbourne	Eastbourne Half Marathon	4 Mar 12
Mar	2:49:15			2:49:43	39				Venice, ITA	Venice Marathon	28 Oct 12
ZXC	30:54				79				Alexandra Palace	ATW Metropolitan League	15 Dec 12

Total Performances: 37

Please see the Submit section for details of how to notify us of any missing performances.

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