| 2014 U23 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 38.32 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 2012 U23 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 43.73 | | | | 1 | | | | Brighton | Brighton Open | 15 Aug 12 |
| DT2K | 42.93 | | | | 2 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| DT2K | 42.42 | | | | 2 | | | | Brighton | BAL Super8 Cup 2012 Men | 21 Jul 12 |
| DT2K | 42.40 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2 SE | 1 Sep 12 |
| DT2K | 41.32 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| DT2K | 40.74 | | | | 1 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| DT2K | 38.60 | | | | 2 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| HT7.26K | 26.31 | | | | 2 | A | | | Eltham | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 2011 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 40.82 | | | | 1 | A | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| DT2K | 40.70 | | | | 4 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| DT1.75K | 46.12 | | | | 1 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| DT1.75K | 44.49 | | | | 1 | | | | Crawley | Sussex County Championships | 15 May 11 |
| 2010 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.60 | | | | 2 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| SP6K | 11.88 | | | | 5 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| SP6K | 10.60 | | | | 5 | A | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| DT2K | 33.36 | | | | 6 | A | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| DT1.75K | 45.06 | | | | 1 | A | | | Andover | National Junior Athletic League Itchen | 25 Jul 10 |
| DT1.75K | 43.79 | | | | 4 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| DT1.75K | 43.50 | | | | 1 | | | | Crawley | Sussex County Championships | 9 May 10 |
| DT1.75K | 43.06 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 22 Apr 10 |
| DT1.75K | 42.93 | | | | 1 | A | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| DT1.75K | 42.72 | | | | 1 | | | | Horsham | Horsham Open | 22 Aug 10 |
| DT1.75K | 42.33 | | | | 1 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| DT1.75K | 42.15 | | | | 2 | | | | Crawley | Crawley Pre-season Open | 28 Mar 10 |
| DT1.75K | 41.67 | | | | 7 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| DT1.75K | 40.82 | | | | 2 | A | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| HT6K | 30.16 | | | | 2 | B | | | Portsmouth | National Junior Athletic League Itchen | 25 Apr 10 |
| HT6K | 28.79 | | | | 2 | B | | | Hendon | National Junior Athletic League Southern Promotion | 29 Aug 10 |
| 2009 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 12.44 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| SP6K | 12.18 | i | | | 1 | | | | Carshalton | Sussex Indoor Championships | 1 Mar 09 |
| SP6K | 11.98 | | | | 2 | | | | Crawley | Sussex County Championships | 10 May 09 |
| SP6K | 11.97 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| SP6K | 11.40 | | | | 1 | B | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| SP6K | 11.20 | | | | 3 | | | | Crawley | Crawley Open | 29 Mar 09 |
| SP6K | 10.62 | | | | 5 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| SP6K | 9.96 | | | | 4 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| DT2K | 39.39 | | | | 1 | A | | | Lewes | Southern Men's League Division 1 | 16 May 09 |
| DT1.75K | 45.38 | | | | 1 | A | | | Portsmouth | National Junior Athletic League Itchen | 26 Apr 09 |
| DT1.75K | 44.78 | | | | 2 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| DT1.75K | 44.76 | | | | 2 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| DT1.75K | 44.56 | | | | 1 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
| DT1.75K | 44.48 | | | | 7 | | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| DT1.75K | 43.37 | | | | 1 | | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| DT1.75K | 42.83 | | | | 1 | | | | Crawley | Sussex County Championships | 10 May 09 |
| DT1.75K | 41.60 | | | | 7 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| DT1.75K | 41.47 | | | | 2 | 3 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| DT1.75K | 41.43 | | | | 1 | | | | Crawley | Haywards Heath Open | 23 Apr 09 |
| DT1.75K | 41.21 | | | | 1 | | | | Kingston | Kingston AC & Polytechnic Harriers Open Graded Throws Meeting | 15 Mar 09 |
| DT1.75K | 41.19 | | | | 1 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| DT1.75K | 40.55 | | | | 1 | | | | Crawley | Crawley Open | 29 Mar 09 |
| HT6K | 30.62 | | | | 2 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| HT6K | 29.12 | | | | 2 | A | | | Brighton | National Junior Athletic League Itchen | 24 May 09 |
| HT6K | 22.72 | | | | 6 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| JT800 | 30.09 | | | | 7 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| JT800 | 26.06 | | | | 6 | A | | | Bournemouth | National Junior Athletic League Itchen | 14 Jun 09 |
| 2008 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 11.65 | | | | 3 | A | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| SP5K | 12.67 | | | | 1 | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| SP5K | 12.62 | | | | 5 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| SP5K | 12.59 | | | | 1 | | | | Brighton | Brighton & Hove City Open | 13 Aug 08 |
| SP5K | 12.52 | | | | 2 | A | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| SP5K | 11.71 | | | | | | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| SP5K | 11.55 | | | | | | | | Crawley | Crawley Open Meeting | 25 Jun 08 |
| SP5K | 11.15 | | | | | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| SP5K | 11.03 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| SP5K | 10.79 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| DT1.75K | 37.75 | | | | 2 | A | | | Hendon | National Junior Athletic League - Southern Promotion | 7 Sep 08 |
| DT1.75K | 36.83 | | | | 1 | | | | Oxford | Freshers' Varsity Match | 9 Nov 08 |
| DT1.5K | 46.13 | | | | 1 | A | | | Basildon | Under 17 Inter-County Match | 3 Aug 08 |
| DT1.5K | 41.50 | | | | 1 | A | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| DT1.5K | 41.31 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 17 Aug 08 |
| DT1.5K | 40.11 | | | | 2 | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
| DT1.5K | 37.94 | | | | 1 | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| DT1.5K | 37.84 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
| DT1.5K | 37.64 | | | | 4 | B | | | Kingston | ESAA South East Schools Inter-County Championships | 21 Jun 08 |
| DT1.5K | 37.51 | | | | 14 | | | | Gateshead | ESAA English Schools' Championships | 12 Jul 08 |
| DT1.5K | 34.48 | | | | 2 | | | | Welwyn | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| DT1.5K | 34.45 | | | | 1 | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| DT1.5K | 33.07 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| HT5K | 35.93 | | | | | | | | Wormwood Scrubs | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| HT5K | 35.66 | | | | | | | | Crawley | Crawley Open Meeting | 16 Jul 08 |
| 2007 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 11.38 | | | | | | | | Brighton | BMC Brighton Regional Races | 15 Aug 07 |
| SP5K | 11.38 | | | | 1 | | | | Brighton | Brighton & Hove City AC Open | 16 Aug 07 |
| SP5K | 11.17 | | | | | | | | Crawley | Sussex County Championships | 12 May 07 |
| SP5K | 10.95 | | | | | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| SP5K | 10.87 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| SP5K | 10.52 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| SP5K | 10.49 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| SP5K | 10.28 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| SP5K | 10.05 | | | | | | | | Hendon | Southern Inter Counties U17 | 5 Aug 07 |
| DT1.5K | 37.09 | | | | 1 | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| DT1.5K | 36.19 | | | | 2 | | | | Crawley | Sussex County Schools Championships | 9 Jun 07 |
| DT1.5K | 35.87 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 07 |
| DT1.5K | 33.60 | | | | | | | | Hastings | UKA Young Athletes League Southern 1E | 20 May 07 |
| DT1.5K | 33.44 | | | | 3 | B | | | Bedford | ESAA South East Schools Inter-County Championships | 16 Jun 07 |
| DT1.5K | 32.72 | | | | | | | | Parliament Hill | UKA Young Athletes League Southern 1E | 3 Jun 07 |
| DT1.5K | 32.44 | | | | | | | | Lewes | UKA Young Athletes League Southern 1 East | 24 Jun 07 |
| DT1.5K | 32.31 | | | | | | | | Crawley | Tom Lintern Open Meeting | 27 Aug 07 |
| HT5K | 23.30 | | | | | | | | Canterbury | UKA Young Athletes League Southern 1 East | 22 Jul 07 |
| 2006 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 10.56 | | | | 1 | | | | Brighton | Brighton & Hove City AC Open Meeting | 16 Aug 06 |
| SP4K | 10.49 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| DT1.25K | 30.80 | | | | 1 | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |
| JT600 | 26.90 | | | | | | | | Eastbourne | UKA Young Athletes League Southern 1E | 23 Jul 06 |