| 2025 SEN Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:38 | | | | 10 | | 1 | | St Helier | JSAC West Park 5K Championship | 9 May 25 |
| 10K | 40:41 | | | 40:43 | 15 | | 3 | | Les Jardins | Jersey Spartan AC Spring 10K | 13 Apr 25 |
| HM | 83:37 | | | | 2 | | 2 | 1 | Kirkwall | Island Games Half Marathon | 18 Jul 25 |
| HM | 85:10 | | | 85:15 | 28 | | 1 | | St Ouen | Hospice 2 Hospice Half Marathon | 23 Mar 25 |
| HM | 85:23 | | | 85:25 | 19 | | 1 | | St Clements | Jersey MNDA Half Marathon | 7 Sep 25 |
| 2024 SEN Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:18 | | | 87:23 | 30 | | 1 | | St Ouen | Hospice 2 Hospice Half Marathon | 24 Mar 24 |
| HM | 88:01 | | | 88:20 | 147 | | 15 | | Musselburgh | Scottish Half Marathon | 18 Aug 24 |
| 2023 SEN Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 91:56 | | | 91:58 | 28 | | 2 | | St Clement | Jersey Half Marathon | 3 Sep 23 |
| 2022 SEN Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:39 | | | | 18 | | 1 | 1 | Jersey | Jersey parkrun # 290 | 28 May 22 |
| 8.4KXC | 37:28 | | | | 28 | | | | Curdridge | Hampshire County Championships | 8 Jan 22 |
| 2021 SEN Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:53 | | | | 15 | | 2 | 1 | Jersey | Jersey parkrun # 234 | 24 Apr 21 |
| parkrun | 21:03 | | | | 13 | | 3 | 1 | Jersey | Jersey parkrun # 267 | 18 Dec 21 |
| 2020 U23 Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:53 | c | | | 11 | B | 1 | | St Helier | Run JE 5K | 14 Aug 20 |
| 2019 U23 Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:36.49 | | | | 11 | | | | York | City of York Summer League & Open | 25 May 19 |
| 10000 | 40:01.5 | | | | 10 | | | | York | York 10,000m | 1 Jun 19 |
| parkrun | 19:09 | | | | 15 | | 1 | 1 | Jersey | Jersey parkrun # 200 | 3 Aug 19 |
| parkrun | 19:23 | | | | 8 | | 1 | 1 | Jersey | Jersey parkrun # 194 | 22 Jun 19 |
| parkrun | 19:25 | | | | 28 | | 1 | 1 | York | York parkrun # 338 | 8 Jun 19 |
| parkrun | 19:47 | | | | 14 | | 2 | 1 | Jersey | Jersey parkrun # 199 | 27 Jul 19 |
| parkrun | 19:47 | | | | 14 | | 2 | 1 | Jersey | Jersey parkrun # 199 | 27 Jul 19 |
| 6.2KXC | 24:55 | | | | 123 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 10K | 39:05 | | | 39:08 | 44 | | 5 | | Easingwold | York & District Summer 10K League | 28 May 19 |
| 10K | 39:08 | | | 39:10 | 40 | | 2 | | Pocklington | York and District Summer 10K League | 30 Apr 19 |
| 10K | 42:56 | | | 42:58 | 116 | | 11 | | Tadcaster | York and District Summer 10K League | 14 May 19 |
| HM | 85:00 | | | | 3 | | | | Gibraltar, GIB | NatWest International Island Games | 13 Jul 19 |
| HM | 86:35 | | | 86:47 | 168 | | 13 | | Woking | Surrey Half Marathon | 10 Mar 19 |
| 2018 U23 Jersey/York Uni/City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.1 | | | | 1 | | | | Lancaster | Lancaster Cup | 10 Mar 18 |
| 1500 | 4:54.12 | | | | 11 | 1 | | | York | City of York Summer League | 2 Jun 18 |
| 5K | 18:14 | | | | 18 | | 1 | | Lancaster | Lancaster Roses 5K | 28 Apr 18 |
| 5KNAD | 20:20 | | | | 11 | | 3 | | St Helier - St Aubin | Save Our Shelter 5K | 23 Dec 18 |
| parkrun | 18:59 | | | | 22 | | 2 | 1 | Heslington | Heslington parkrun # 20 | 16 Jun 18 |
| parkrun | 19:21 | | | | 6 | | 1 | 1 | Jersey | Jersey parkrun # 145 | 14 Jul 18 |
| parkrun | 19:23 | | | | 24 | | 2 | 1 | York | York parkrun # 287 | 5 May 18 |
| parkrun | 19:27 | | | | 9 | | 1 | 1 | Jersey | Jersey parkrun # 148 | 4 Aug 18 |
| parkrun | 19:33 | | | | 8 | | 1 | 1 | Jersey | Jersey parkrun # 146 | 21 Jul 18 |
| parkrun | 19:37 | | | | 5 | | 2 | 1 | Jersey | Jersey parkrun # 118 | 6 Jan 18 |
| parkrun | 19:43 | | | | 6 | | 1 | 1 | Jersey | Jersey parkrun # 147 | 28 Jul 18 |
| 6.5KXC | 26:30 | | | | 109 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10K | 38:33 | | | 38:42 | 36 | | 2 | | Tadcaster | York and District Summer 10K League | 8 May 18 |
| 10K | 38:43 | | | 38:49 | 42 | | 2 | | Pocklington | York Road Race League 10K | 24 Apr 18 |
| 10K | 38:50 | | | 38:52 | 58 | | 4 | | Easingwold | York and District Summer 10K League | 22 May 18 |
| 10K | 40:39 | | | 40:42 | 81 | | 5 | | Knavesmire | York Road Race League Knavesmire 10K | 5 Jun 18 |
| 10K | 41:34 | | | 41:38 | 45 | | 2 | | Bishop Wilton | York Road Race League Bishop Wilton 10K | 19 Jun 18 |
| HM | 89:49 | | | | 17 | | 1 | | St Clements | Jersey Spartan Half Marathon | 9 Sep 18 |
| 2017 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:39 | | | | 7 | | 1 | 1 | Jersey | Jersey parkrun # 100 | 2 Sep 17 |
| parkrun | 18:59 | | | | 6 | | 1 | 1 | Jersey | Jersey parkrun # 94 | 22 Jul 17 |
| 5.75KXC | 22:11 | | | | 10 | | | 3 | Wakefield | West Yorkshire League | 14 Oct 17 |
| 10K | 39:55 | | | 40:03 | 58 | | 3 | | Easingwold | York Road Race League 10K | 23 May 17 |
| 10K | 40:08 | | | 40:13 | 65 | | 5 | | Pocklington | York Road Race League 10K | 25 Apr 17 |
| 10K | 40:04 | | | 40:21 | 73 | | 5 | | Tadcaster | York Road Race League 10K | 9 May 17 |
| SHORT10K | 42:21 | | | 42:30 | 58 | | 4 | | Bishop Wilton | York Road Race League 10K | 20 Jun 17 |
| 10M | 64:47 | | | 64:50 | 60 | | 5 | | York | Plusnet Yorkshire 10 | 8 Oct 17 |
| ZXC | 23:07 | | | | 43 | | | 10 | Spenborough | West Yorkshire League | 19 Nov 17 |
| ZXC | 24:00 | | | | 32 | | | 7 | Leeds | West Yorkshire League | 29 Oct 17 |
| 2016 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.12 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| 1500 | 5:19.0 | | | | 1 | | | | St. Clement | Jersey Le Masurier Open | 24 Apr 16 |
| 3000 | 11:30.09 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| parkrun | 22:36 | | | | 17 | | 3 | 1 | Jersey | Jersey parkrun # 34 | 21 May 16 |
| 6KXC | 28:03 | | | | 55 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 6.2KXC | 26:58 | | | | 8 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 2015 U20 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.58 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 1500 | 5:04.6 | | | | 4 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 1500 | 5:06.37 | | | | 4 | h2 | | | Jersey | NatWest Island Games | 27 Jun 15 |
| 1500 | 5:09.2 | | | | 5 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 1500 | 5:18.80 | | | | 4 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| 3000 | 11:18.45 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 3000 | 11:55.5 | | | | 2 | B | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 4.3KXC | 19:17 | | | | 188 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5KXC | 20:14 | | | | 57 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| parkrun | 21:08 | | | | 8 | | 1 | 1 | Jersey | Jersey parkrun # 4 | 17 Oct 15 |
| ZXC | 20:40 | | | | 9 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U17 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.1 | | | | 3 | | | | St. Clement | Jersey Spartan AC Club Championships | 19 Jun 14 |
| 800 | 2:26.3 | | | | 5 | | | | St. Clement | Jersey Spartan AC Club Trial | 10 May 14 |
| 800 | 2:32.0 | | | | 3 | B | | | St. Clement | Jersey Spartan AC Club Trial | 26 Apr 14 |
| 1500 | 4:58.6 | | | | 2 | | | | St. Clement | Jersey Spartan AC Club Championships | 19 Jun 14 |
| 1500 | 5:04.88 | | | | 6 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 1500 | 5:11.83 | | | | 2 | | | | St. Peter Port | Intertrust Inter-Insular | 14 Sep 14 |
| 3000 | 11:12.34 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 3000 | 11:25.5 | | | | 5 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 3000 | 11:34.2 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| JT600 | 15.27 | | | | 2 | | | | St. Clement | Jersey Spartan AC Club Championships | 19 Jun 14 |
| JT500 | 11.98 | | | | 4 | | | | St. Peter Port | Intertrust Inter-Insular | 14 Sep 14 |
| ZXC | 15:34 | | | | 261 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 17:40 | | | | 13 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 20:49 | | | | 7 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZXC | 30:55 | | | | 11 | | | | Jersey | Inter-Insular Championships | 30 Mar 14 |
| 2013 U17 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.2 | | | | 2 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 800 | 2:26.36 | | | | 6 | h1 | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:28.6 | | | | 1 | B | | | Bournemouth | Southern Women's League Senior Division 1 | 20 Jul 13 |
| 800 | 2:31.6 | | | | 1 | B | | | Aldershot | Southern Women's League Senior Division 1 | 15 Jun 13 |
| 800 | 2:34.2 | | | | 3 | | | | Jersey | Inter Insular U13 / U15 Championships | 5 May 13 |
| 1500 | 5:07.4 | | | | 2 | A | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 1500 | 5:15.6 | | | | 1 | | | | St. Clement | Jersey Spartan Club Championships | 14 Jul 13 |
| 1500 | 5:16.35 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 1500 | 5:17.6 | | | | 2 | | | | Jersey | Inter Insular U13 / U15 Championships | 5 May 13 |
| 1500 | 5:20.2 | | | | 1 | B | | | Bournemouth | Southern Women's League Senior Division 1 | 20 Jul 13 |
| 1500 | 5:30.8 | | | | 2 | B | | | Aldershot | Southern Women's League Senior Division 1 | 15 Jun 13 |
| JT600 | 16.55 | | | | 1 | | | | St. Clement | Jersey Spartan Club Championships | 14 Jul 13 |
| JT600 | 14.93 | | | | 3 | | | | Jersey | Inter Insular U13 / U15 Championships | 5 May 13 |
| JT600 | 9.80 | | | | 4 | B | | | Aldershot | Southern Women's League Senior Division 1 | 15 Jun 13 |
| ZXC | 18:36 | | | | 14 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 18:54 | | | | 16 | | | | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 22:58 | | | | 4 | | | | Footes Lane | Inter-Insular Championships | 24 Feb 13 |
| 2012 U15 Jersey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.9 | | | | 3 | | | | St Clement | Jersey Spartan Club Championships | 1 Jul 12 |
| 1500 | 5:20.9 | | | | 3 | | | | St Clement | Jersey Spartan Club Championships | 1 Jul 12 |
| Mile | 6:02.2 | | | | 8 | | | | St Clement | Jersey Fastest Open | 23 Sep 12 |