| 2022 SEN Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:53.89 | i | | | 1 | 4 | | | Sheffield | Northern Athletics Indoor Open | 10 Dec 22 |
| 5K | 18:52 | | | | 29 | | 3 | | York | Even Splits York 5K Series | 18 Nov 22 |
| 5K | 19:02 | c | | | 31 | | 2 | | Leeds | Even Splits Leeds 5K Series | 23 Nov 22 |
| 10K | 40:27 | c | | | 365 | | 38 | | Dewsbury | Dewsbury 10K | 6 Feb 22 |
| 10KMT | 46:30 | | | 46:31 | 28 | | 4 | | Burton Leonard | Burton Leonard 10K | 12 Jun 22 |
| HM | 94:57 | | | 95:17 | 132 | | 11 | | Ilkley | Ilkley Half Marathon | 10 Jul 22 |
| 2021 U23 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:51 | | | | 28 | | 1 | | Leeds | Even Splits 5K | 12 Dec 21 |
| 5K | 19:08 | c | | | 4 | 5 | 1 | | Middlesbrough | Middlesbrough Endeavour Graded 5K | 11 Apr 21 |
| 7KMT | 31:33 | | | | 9 | | 2 | | Apperley Bridge | The Nosegay 7K | 29 Aug 21 |
| 10KMT | 48:15 | c | | | 37 | | 6 | | Bishop Monkton | Beck Busters 10K | 19 Sep 21 |
| 2020 U23 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HMMT | 1:41:43 | | | | 14 | | 4 | | Shipley | Sir Titus Winter Trot (Day 1) | 4 Jan 20 |
| 2019 U23 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:57 | | | | 60 | | 2 | 1 | Harrogate | Harrogate parkrun # 384 | 11 May 19 |
| parkrun | 22:04 | | | | 37 | | 1 | 1 | Harrogate | Harrogate parkrun # 370 | 26 Jan 19 |
| parkrun | 22:43 | | | | 61 | | 3 | | Fountains Abbey | Fountains Abbey parkrun # 247 | 12 Jan 19 |
| 4.8MXC | 37:39 | | | | 318 | | 54 | | Roundhay Park | PECO League | 10 Feb 19 |
| 10K | 48:06 | | | 48:12 | 134 | | 19 | | Melmerby | Melmerby 10K | 26 May 19 |
| 10KMT | 44:15 | | | | 2 | | 1 | | Leeds | Leeds & Liverpool Spring Canal Canter (Day 1) | 23 Mar 19 |
| 6.7MMT | 53:03 | | | 53:05 | 7 | | 3 | | Leeds | Daffodil Dash | 30 Mar 19 |
| HM | 1:54:09 | a | | 2:18:57 | 12373 | | 2621 | 29 | Newcastle-South Shields | SimplyHealth Great North Run | 8 Sep 19 |
| 2018 U20 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:12 | | | | 80 | | | 1 | Harrogate | Harrogate parkrun # 359 | 17 Nov 18 |
| parkrun | 23:34 | | | | 85 | | | | Harrogate | Harrogate parkrun # 349 | 8 Sep 18 |
| 2017 U20 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MXC | 15:24 | | | | 21 | | 9 | 1 | Pendas Fields | PECO League | 19 Feb 17 |
| 2MXC | 15:25 | | | | 34 | | 17 | 1 | Roundhay Park | PECO League | 5 Mar 17 |
| parkrun | 22:49 | | | | 38 | | 3 | 1 | Harrogate | Harrogate parkrun # 310 | 25 Nov 17 |
| 2016 U17 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.4 | | | | 5 | A | | | Doncaster | UK Youth Development U17/U20 League Division North East 1 | 29 May 16 |
| 800 | 2:50.5 | | | | 3 | B | | | Doncaster | UK Youth Development U17/U20 League Division North East 1 | 29 May 16 |
| 2MXC | 13:12 | | | | 41 | | 14 | 2 | Temple Newsam | PECO League | 27 Nov 16 |
| 2MXC | 14:36 | | | | 29 | | 10 | 2 | Middleton Park | PECO League | 18 Dec 16 |
| 2MXC | 14:54 | | | | 35 | | 14 | 3 | Golden Acre Park | PECO League | 24 Jan 16 |
| 2MXC | 15:39 | | | | 24 | | 7 | 1 | Roundhay | PECO League | 14 Feb 16 |
| 5KMT | 23:24 | | | | 19 | | 8 | 6 | Wetherby | Yorkshire Gold 5K | 4 Sep 16 |
| parkrun | 23:41 | | | | 99 | | | 1 | Harrogate | Harrogate parkrun # 246 | 10 Sep 16 |
| parkrun | 23:58 | | | | 110 | | | 1 | Harrogate | Harrogate parkrun # 247 | 17 Sep 16 |
| parkrun | 24:11 | | | | 107 | | | 1 | Harrogate | Harrogate parkrun # 243 | 20 Aug 16 |
| parkrun | 24:19 | | | | 124 | | | 1 | Harrogate | Harrogate parkrun # 244 | 27 Aug 16 |
| parkrun | 25:08 | | | | 154 | | | 1 | Harrogate | Harrogate parkrun # 237 | 9 Jul 16 |
| parkrun | 25:10 | | | | 145 | | | | Harrogate | Harrogate parkrun # 236 | 2 Jul 16 |
| ZXCL | 10:57 | | | | 9 | L1 | 4 | | Barnbow | PECO League Relays | 20 Mar 16 |
| 2015 U17 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 45.57 | | | | 2 | B | | | Gateshead | UK Youth Development U17/U20 League Division North Premier 2 | 28 Jun 15 |
| 300 | 46.0 | | | | 2 | A | | | Doncaster | UK Youth Development U17/U20 League Division North Premier 2 | 16 May 15 |
| 300 | 46.2 | | | | 2 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 19 Jul 15 |
| 300 | 46.4 | | | | 3 | B | | | Darlington | UK Youth Development U17/U20 League Division North Premier 2 | 18 Apr 15 |
| 300 | 46.4 | | | | 4 | A | | | Wakefield | UK Youth Development U17/U20 League Division North Premier 2 | 26 Jul 15 |
| 300 | 46.5 | | | | 2 | A | | | Morpeth | North Eastern Youth Development League Division 1 | 26 Apr 15 |
| 300 | 48.3 | | | | 4 | | | | Wakefield | Wakefield Spring Open Meeting | 12 Apr 15 |
| 800 | 2:34.5 | | | | 2 | A | | | Morpeth | North Eastern Youth Development League Division 1 | 26 Apr 15 |
| 800 | 2:36.4 | | | | 2 | B | | | Wakefield | UK Youth Development U17/U20 League Division North Premier 2 | 26 Jul 15 |
| 800 | 2:38.1 | | | | 2 | A | | | Darlington | UK Youth Development U17/U20 League Division North Premier 2 | 18 Apr 15 |
| 800 | 2:38.3 | | | | 2 | A | | | Middlesbrough | North Eastern Youth Development League Division 1 | 19 Jul 15 |
| 800 | 2:38.4 | | | | 3 | B | | | Doncaster | UK Youth Development U17/U20 League Division North Premier 2 | 16 May 15 |
| 800 | 2:40.6 | | | | 7 | | | | Wakefield | Wakefield Spring Open Meeting | 12 Apr 15 |
| 800 | 2:47.73 | | | | 1 | B | | | Gateshead | UK Youth Development U17/U20 League Division North Premier 2 | 28 Jun 15 |
| 2.3KXCL | 9:47 | | | | 19 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2.5K | 10:40 | | | | 13 | | 5 | 2 | York | York Millennium Bridge 2.5K | 12 Aug 15 |
| 2.5KXCL | 10:42 | | | | 41 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXC | 14:25 | | | | 33 | | 10 | 2 | Temple Newsam | PECO League | 22 Nov 15 |
| 2MXC | 17:33 | | | | 35 | | 13 | 2 | West Park Fields | PECO League | 13 Dec 15 |
| 4KXC | 18:47 | | | | 107 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| parkrun | 22:51 | | | | 52 | | 3 | 1 | Harrogate | Harrogate parkrun # 170 | 4 Apr 15 |
| ZXC | 15:14 | | | | 25 | | 6 | | West Park | PECO League | 4 Jan 15 |
| ZXC | 17:34 | | | | 41 | | | | Ripon | Yorkshire County Championships | 10 Jan 15 |
| ZXC | 18:12 | | | | 22 | | 10 | 2 | Roundhay Park | PECO League | 1 Mar 15 |
| ZXC | 19:16 | | | | 24 | | | | Whitby | North Yorkshire Schools Cross Country | 17 Jan 15 |
| 2014 U15 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.1 | | | | 3 | | | | York | York Benenden Health Summer League | 12 Jul 14 |
| 200 | 29.53 | | | | 1 | 3 | | | Wakefield | Wakefield Spring Open Meeting | 5 Apr 14 |
| 300 | 46.08 | | | | 6 | h2 | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 300 | 46.2 | | | | 2 | B | | | York | UK Youth Development U13/U15 League Division Northern Premier 2 | 22 Jun 14 |
| 300 | 46.5 | | | | 1 | | | | York | York Benenden Health Summer League | 2 Aug 14 |
| 300 | 46.8 | | | | 1 | | | | York | York Benenden Health Summer League | 10 May 14 |
| 300 | 47.3 | | | | 1 | 1 | | | Darlington | North Eastern Youth Development League Division 2S | 20 Jul 14 |
| 300 | 47.7 | | | | 1 | | | | York | York Benenden Health Summer League | 12 Jul 14 |
| 800 | 2:26.7 | | | | 3 | A | | | York | UK Youth Development U13/U15 League Division Northern Premier 2 | 22 Jun 14 |
| 800 | 2:27.5 | | | | 5 | | | | Durham | BMC Regional Races | 28 Jul 14 |
| 800 | 2:30.8 | | | | 2 | | | | York | York Benenden Health Summer League | 8 Jun 14 |
| 800 | 2:32.0 | | | | 2 | | | | York | North Yorkshire Schools Championships | 14 Jun 14 |
| 800 | 2:33.25 | | | | 1 | B | | | Spinkhill | UK Youth Development U13/U15 League Division Northern Premier 2 | 3 May 14 |
| 800 | 2:34.6 | | | | 1 | | | | York | York Benenden Health Summer League | 10 May 14 |
| 800 | 2:37.2 | | | | 3 | 1 | | | Darlington | North Eastern Youth Development League Division 2S | 20 Jul 14 |
| 800 | 2:37.56 | | | | 8 | 1 | | | Wakefield | Wakefield Spring Open Meeting | 5 Apr 14 |
| 1500 | 5:30.4 | | | | 1 | B | | | Doncaster | UK Youth Development U13/U15 League Division Northern Premier 2 | 31 May 14 |
| 1.8MNAD | 11:16 | | | | 9 | | 4 | 4 | Leeds | Wetherby Mini Marathon | 31 Aug 14 |
| 3KL | 13:11 | | | | 32 | L1 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 4KXC | 19:25 | | | | 112 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| ZXC | 13:31 | | | | 18 | | | | Tadcaster | North Yorkshire Schools' Championships | 18 Jan 14 |
| ZXC | 15:06 | | | | 22 | | | | Keighley | West Yorkshire League | 22 Nov 14 |
| ZXC | 15:24 | | | | 41 | | | | North Stainley | Yorkshire County Championships | 4 Jan 14 |
| ZXC | 17:05 | | | | 23 | | | | Leeds | West Yorkshire League | 7 Dec 14 |
| ZXC | 17:52 | | | | 22 | | 8 | | Leeds | PECO League | 12 Jan 14 |
| ZXCL | 8:26 | | | | 87 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| ZXCL | 9:07 | | | | 11 | L3 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U15 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.80 | | | | 4 | 3 | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 300 | 50.52 | | | | 6 | | | | Hull | Kingston upon Hull Spring Open Meeting | 14 Apr 13 |
| 800 | 2:29.7 | | | | 3 | | | | York | North Yorkshire Schools' Championships | 8 Jun 13 |
| 800 | 2:31.0 | | | | 1 | B | | | Spinkhill | UK Youth Development U13/U15 League Division Northern East 1 | 13 Jul 13 |
| 800 | 2:31.8 | | | | 3 | 1 | | | York | Benenden Health City of York Summer League | 18 May 13 |
| 800 | 2:32.6 | | | | 2 | B | | | Middlesbrough | UK Youth Development U13/U15 League Division Northern East 1 | 4 May 13 |
| 800 | 2:34.2 | | | | 3 | | | | York | Benenden Health City of York Summer League | 20 Jul 13 |
| 800 | 2:36.5 | | | | 2 | | | | York | Benenden Health City of York Summer League | 10 Aug 13 |
| 800 | 2:38.68 | | | | 3 | | | | Hull | Kingston upon Hull Spring Open Meeting | 14 Apr 13 |
| 800 | 2:40.0 | | | | 2 | | | | York | City of York AC Open | 7 Sep 13 |
| 800 | 2:43.91 | | | | 8 | 1 | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 1500 | 5:28.1 | | | | 3 | | | | York | Benenden Health City of York Summer League | 15 Jun 13 |
| 1500 | 5:29.4 | | | | 4 | A | | | Rotherham | UK Youth Development U13/U15 League Division Northern East 1 | 22 Jun 13 |
| Mile | 6:01.1 | | | | 16 | | | | Cudworth | Barnsley AC Open meeting | 25 Aug 13 |
| 2KXCL | 8:39 | | | | 54 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3KNAD | 13:21 | | | | 19 | | | | Sheffield | Yorkshire Relay Championships | 31 Aug 13 |
| parkrun | 25:13 | | | | 129 | | | | Harrogate | Harrogate parkrun # 64 | 30 Mar 13 |
| ZXC | 11:04 | | | | 44 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 13:49 | | | | 308 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 13:53 | | | | 127 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 13:54 | | | | 6 | | | | Knaresborough | North Yorkshire Schools' Championships | 2 Feb 13 |
| ZXC | 14:28 | | | | 31 | | | | Leeds | Complete Runner West Yorkshire League | 1 Dec 13 |
| ZXC | 15:27 | | | | 39 | | 15 | 9 | Leeds | PECO League | 15 Dec 13 |
| ZXC | 15:43 | | | | 23 | | | | Wakefield | Complete Runner West Yorkshire League | 20 Oct 13 |
| ZXCL | 8:53 | | | | 20 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| ZFL | 9:51 | | | | 9 | | 3 | | Ilkley | Jack Bloor Race (5.2M/1148ft) | 14 May 13 |
| 2012 U13 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 23.7 | | | | 3 | A | | | Middlesbrough | McCain Young Athletes' League Division Northern 1E | 17 Jun 12 |
| 800 | 2:34.0 | | | | 1 | | | | York | City of York AC Open Meeting | 8 Sep 12 |
| 800 | 2:42.0 | | | | 1 | B | | | Middlesbrough | McCain Young Athletes' League Division Northern 1E | 17 Jun 12 |
| 800 | 2:43.8 | | | | 2 | | | | York | City of York Summer League | 23 Jun 12 |
| 1200 | 4:33.6 | | | | 5 | A | | | York | McCain Young Athletes' League Division Northern 1E | 6 May 12 |
| 1500 | 5:45.0 | | | | 3 | B | | | Hull | English Schools Track & Field Cup North East Regional A Final | 18 Jun 12 |
| 2MMT | 14:59 | | | | 23 | | 4 | 3 | Leeds | Harewood 2 | 28 Oct 12 |
| parkrun | 23:34 | | | | 66 | | | | Harrogate | Harrogate parkrun # 30 | 11 Aug 12 |
| parkrun | 23:50 | | | | 52 | | | | Harrogate | Harrogate parkrun # 37 | 29 Sep 12 |
| parkrun | 24:55 | | | | 74 | | | | Harrogate | Harrogate parkrun # 12 | 7 Apr 12 |
| parkrun | 24:56 | | | | 79 | | | | Harrogate | Harrogate parkrun # 28 | 28 Jul 12 |
| parkrun | 25:15 | | | | 88 | | | | Harrogate | Harrogate parkrun # 31 | 18 Aug 12 |
| parkrun | 25:44 | | | | 89 | | | | Harrogate | Harrogate parkrun # 16 | 5 May 12 |
| parkrun | 26:35 | | | | 81 | | | 1 | Harrogate | Harrogate parkrun # 11 | 31 Mar 12 |
| parkrun | 27:20 | | | | 91 | | | | Harrogate | Harrogate parkrun # 4 | 11 Feb 12 |
| ZXC | 8:56 | | | | 15 | | | | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 12:30 | | | | 9 | | | | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXCL | 8:37 | | | | 50 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |