| 2023 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 10 | | | | East Coast Park, SIN | East Coast Park parkrun # 336 | 4 Feb 23 |
| HM | 85:40 | | | 85:48 | 192 | | | 9 | Fleet | Fleet Half Marathon | 26 Mar 23 |
| HM | 85:32 | | | 86:02 | 390 | | | 8 | Wokingham | Wokingham Half Marathon | 26 Feb 23 |
| Mar | 2:59:49 | c | | | 2978 | | | 45 | London | TCS London Marathon | 23 Apr 23 |
| Mar | 3:02:32 | | | 3:02:36 | 56 | M | | 9 | Funchal, POR | Funchal Marathon & Half Marathon, & European Masters Marathon | 22 Jan 23 |
| Mar | 3:12:07 | | | 3:12:37 | 7720 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| 2022 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:35 | | | | 12 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 582 | 20 Aug 22 |
| parkrun | 18:52 | | | | 8 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 584 | 3 Sep 22 |
| parkrun | 18:59 | | | | 7 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 583 | 27 Aug 22 |
| parkrun | 18:59 | | | | 8 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 592 | 29 Oct 22 |
| parkrun | 19:00 | | | | 8 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 593 | 5 Nov 22 |
| parkrun | 19:07 | | | | 7 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 581 | 13 Aug 22 |
| parkrun | 19:07 | | | | 9 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 594 | 12 Nov 22 |
| parkrun | 19:18 | | | | 7 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 596 | 26 Nov 22 |
| parkrun | 19:22 | | | | 14 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 578 | 23 Jul 22 |
| parkrun | 19:24 | | | | 11 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 579 | 30 Jul 22 |
| parkrun | 19:24 | | | | 5 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 588 | 1 Oct 22 |
| parkrun | 19:40 | | | | 13 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 591 | 22 Oct 22 |
| parkrun | 19:40 | | | | 15 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 600 | 24 Dec 22 |
| parkrun | 19:56 | | | | 9 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 554 | 22 Jan 22 |
| parkrun | 19:57 | | | | 28 | | | | Frimley Lodge | Frimley Lodge parkrun # 577 | 16 Jul 22 |
| parkrun | 20:08 | | | | 13 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 553 | 15 Jan 22 |
| parkrun | 20:21 | | | | 22 | | | | Frimley Lodge | Frimley Lodge parkrun # 551 | 1 Jan 22 |
| parkrun | 20:22 | | | | 15 | | | | Frimley Lodge | Frimley Lodge parkrun # 552 | 8 Jan 22 |
| 6KL | 22:54 | | | | 70 | C | | 1 | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| HM | 81:57 | | | 82:08 | 47 | | | 1 | Battersea Park | RunThrough Battersea Park Half Marathon | 10 Sep 22 |
| HM | 82:17 | | | 82:31 | 279 | | | 5 | Wokingham | Wokingham Half Marathon | 27 Feb 22 |
| Mar | 2:57:39 | c | | | 1663 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 22 |
| Mar | 3:02:16 | c | | | 1430 | | | 40 | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:40 | | | | 24 | | | | Frimley Lodge | Frimley Lodge parkrun # 549 | 18 Dec 21 |
| 9.1KXC | 41:12 | | | | 154 | | | 18 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 10M | 65:29 | c | | | 27 | | | 4 | Lytchett Minster | Lytchett Manor 10 (incl. BMAF 10 mile Championships) | 22 Aug 21 |
| HM | 84:43 | c | | | 21 | | | 3 | Newbury | Runthrough Newbury Racecourse Half Marathon | 1 May 21 |
| HMMT | 81:35 | c | | | 57 | | | 4 | Richmond | Richmond RUNFEST Half Marathon | 12 Sep 21 |
| Mar | 2:58:11 | c | | | 1849 | | | 48 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 2:59:25 | | | 2:59:43 | 118 | | | 5 | York | Asda Foundation Yorkshire Marathon | 17 Oct 21 |
| 2020 V55 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.0 | | | | 2 | 5 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| 3000 | 10:46.8 | | | | 3 | 4 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| HM | 83:34 | | | 83:40 | 90 | | | 8 | Farnborough | Farnborough Winter Half Marathon | 26 Jan 20 |
| 2019 V50 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 38:03.99 | | | | 8 | | | | Jarrow | North East Counties AA Pentathlon Championship & Open | 21 Sep 19 |
| parkrun | 19:29 | | | | 15 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 28 | 20 Apr 19 |
| parkrun | 19:43 | | | | 21 | | | | Frimley Lodge | Frimley Lodge parkrun # 484 | 25 May 19 |
| parkrun | 19:47 | | | | 12 | | | | Frimley Lodge | Frimley Lodge parkrun # 492 | 20 Jul 19 |
| parkrun | 19:55 | | | | 15 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 487 | 15 Jun 19 |
| parkrun | 20:45 | | | | 12 | | | | California Country | California Country parkrun # 7 | 6 Apr 19 |
| parkrun | 21:09 | | | | 36 | | | | Frimley Lodge | Frimley Lodge parkrun # 470 | 9 Feb 19 |
| 10K | 38:50 | | | 38:53 | 36 | | | 4 | Yateley | Yateley 10K Series | 7 Aug 19 |
| HM | 82:29 | | | 82:36 | 141 | | | 18 | Maidenhead | Maidenhead Half Marathon | 1 Sep 19 |
| HM | 82:55 | | | 83:05 | 52 | | | 3 | Bournemouth | Bournemouth Marathon Festival Half Marathon | 6 Oct 19 |
| HM | 83:15 | | | 83:27 | 191 | | | 16 | Fleet | Fleet Pre-London Half Marathon | 17 Mar 19 |
| HM | 83:31 | | | 83:31 | 50 | | | 1 | Plymouth | Plymouth Britains Ocean City Half Marathon | 19 May 19 |
| HM | 84:39 | | | 84:41 | 11 | | | 1 | Windsor | Run Dorney Half Marathon | 11 Aug 19 |
| HM | 85:47 | | | 86:15 | 252 | | | 17 | Wokingham | Wokingham Half Marathon | 24 Feb 19 |
| HM | 89:01 | | | 89:08 | 96 | | | 8 | Farnborough | Farnborough Winter Half Marathon | 27 Jan 19 |
| 20MMT | 2:46:24 | | | 2:46:26 | 10 | | | 3 | Compton | Downland Challenge 20 | 17 Aug 19 |
| Mar | 2:51:07 | | | 2:51:18 | 113 | | | 7 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| Mar | 2:53:11 | | | 2:53:27 | 135 | | | 5 | Málaga, ESP | Zurich Maratón de Málaga | 15 Dec 19 |
| Mar | 2:55:39 | c | | | 1587 | | | 71 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V50 Windle Valley Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:00 | | | | 9 | | | | Frimley Lodge | Frimley Lodge parkrun # 446 | 8 Sep 18 |
| parkrun | 19:02 | | | | 11 | | | | Frimley Lodge | Frimley Lodge parkrun # 447 | 15 Sep 18 |
| parkrun | 19:10 | | | | 14 | | | 1 | Rushmoor | Rushmoor parkrun # 213 | 29 Sep 18 |
| parkrun | 19:19 | | | | 22 | | | | Rushmoor | Rushmoor parkrun # 206 | 4 Aug 18 |
| parkrun | 19:23 | | | | 13 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 439 | 14 Jul 18 |
| parkrun | 19:24 | | | | 17 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 440 | 21 Jul 18 |
| parkrun | 19:25 | | | | 19 | | | | Frimley Lodge | Frimley Lodge parkrun # 437 | 30 Jun 18 |
| parkrun | 19:32 | | | | 13 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 435 | 16 Jun 18 |
| parkrun | 19:32 | | | | 20 | | | | Frimley Lodge | Frimley Lodge parkrun # 438 | 7 Jul 18 |
| parkrun | 19:33 | | | | 22 | | | | Rushmoor | Rushmoor parkrun # 202 | 9 Jun 18 |
| parkrun | 20:04 | | | | 19 | | | | Rushmoor | Rushmoor parkrun # 224 | 15 Dec 18 |
| parkrun | 20:17 | | | | 38 | | | 1 | Cardiff | Cardiff parkrun # 535 | 17 Mar 18 |
| parkrun | 20:51 | | | | 22 | | | | Rushmoor | Rushmoor parkrun # 227 | 29 Dec 18 |
| 10K | 39:19 | | | 39:21 | 47 | | | 4 | Yateley | Yateley 10K Series | 1 Aug 18 |
| 10K | 39:34 | | | 39:37 | 41 | | | 4 | Yateley | Yateley 10K Series | 4 Jul 18 |
| 10K | 39:48 | | | 39:50 | 40 | | | 3 | Yateley | Yateley 10K Series | 6 Jun 18 |
| 10M | 67:28 | | | 67:42 | 79 | | | 15 | Brockham | Dorking 10 | 3 Jun 18 |
| HM | 88:01 | | | 88:05 | 8 | | | 4 | Windsor | Thames Valley Spring Half Marathon | 14 Apr 18 |
| HM | 89:24 | | | 90:18 | 349 | | | 30 | Wokingham | Wokingham Half Marathon | 18 Feb 18 |
| Mar | 2:59:12 | | | 2:59:25 | 39 | | | 5 | Bournemouth | Bournemouth Marathon Festival Marathon | 7 Oct 18 |
| Mar | 3:04:25 | c | | | 1423 | | | 68 | London | Virgin London Marathon | 22 Apr 18 |
| Mar | 3:11:30 | a | | 3:11:43 | 2262 | | | 107 | New York NY, USA | TCS New York City Marathon | 4 Nov 18 |
| 2017 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:13 | | | | 34 | | | | Bushy Park | Bushy Park parkrun # 683 | 3 Jun 17 |
| parkrun | 19:25 | | | | 16 | | | 1 | Rushmoor | Rushmoor parkrun # 145 | 8 Apr 17 |
| parkrun | 19:58 | | | | 29 | | | | Frimley Lodge | Frimley Lodge parkrun # 382 | 27 May 17 |
| parkrun | 26:07 | | | | 160 | | | | Frimley Lodge | Frimley Lodge parkrun # 411 | 25 Dec 17 |
| HM | 88:47 | | | 89:04 | 35 | | | | San Francisco CA, USA | United Airlines Rock 'n' Roll Half Marathon San Francisco | 26 Mar 17 |
| Mar | 2:58:28 | c | | | 1680 | | | 79 | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 3:02:42 | a | | 3:04:56 | 1738 | | | 54 | Boston MA, USA | Boston Marathon | 17 Apr 17 |
| 2016 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 41:35.12 | | | | 3 | | | | Calling, SGP | Asia Masters Athletics Championships | 4 May 16 |
| parkrun | 20:29 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 337 | 16 Jul 16 |
| parkrun | 21:18 | | | | 35 | | | | Frimley Lodge | Frimley Lodge parkrun # 310 | 1 Jan 16 |
| Mar | 2:58:55 | | | | 317 | | | | Seoul, KOR | Seoul International Marathon | 20 Mar 16 |
| Mar | 3:05:22 | | | 3:06:19 | | | 1954 | | Berlin, GER | BMW Berlin Marathon | 25 Sep 16 |
| 89.13K | 8:16:07 | a | | | 1334 | | | 76 | Pietermaritzburg - Durban, RSA | Comrades Marathon | 29 May 16 |
| 2015 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:50 | | | | 22 | | | | Rushmoor | Rushmoor parkrun # 32 | 1 Jan 15 |
| parkrun | 21:52 | | | | 36 | | | | Frimley Lodge | Frimley Lodge parkrun # 309 | 26 Dec 15 |
| Mar | 3:02:14 | | | 3:02:52 | 2098 | | | 114 | London | Virgin London Marathon | 26 Apr 15 |
| Mar | 3:29:42 | | | 3:29:51 | 106 | | | 3 | East Coast Park, SIN | Standard Chartered Marathon Singapore | 6 Dec 15 |
| 2014 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 18 | | | | Frimley Lodge | Frimley Lodge parkrun # 207 | 1 Jan 14 |
| parkrun | 21:09 | | | | 34 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 257 | 27 Dec 14 |
| Mar | 2:59:05 | | | 3:00:30 | 777 | | | | Tokyo, JPN | Tokyo Marathon | 23 Feb 14 |
| 2013 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:10 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 206 | 28 Dec 13 |
| Mar | 3:02:40 | | | 3:02:45 | 97 | | | 7 | Dubai, UAE | Standard Chartered Dubai Marathon | 25 Jan 13 |