Coach: Yes Club: Southend Gender: Female Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Ian Glover

About

Login

Login to add some details about this athlete

Athletes Coached

None

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 16.8 16.8 100 200 37.2 37.2 200 800 3:35.4 3:35.4 800 1000W 7:44.4 7:44.4 1000W 1500W 11:30.2 11:30.2 1500W MileW 12:19.2 12:19.2 MileW 2000W 15:09.1 15:09.1 16:37.1 2000W LJ 2.61 2.61 LJ TJ 5.97 5.81 5.97 TJ Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 SP4K 6.06 5.52 6.06 5.12 SP4K DT1K 17.81 16.30 17.81 16.57 16.49 DT1K HT4K 17.40 14.78 17.40 16.83 5.17 HT4K JT600 13.09 11.66 13.09 10.00 JT600 parkrun 27:01 55:51 32:02 34:16 32:15 33:14 29:56 30:19 27:22 27:01 parkrun 5M 44:09 56:24 44:29 44:09 56:58 5M 10K 56:12 70:31 72:15 63:21 63:45 59:59 57:47 56:12 65:51 10K 80:32 10M 91:04 2:13:03 91:04 10M HM 2:06:03 2:08:28 2:06:03 2:09:33 HM Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 20M 3:27:38 3:27:38 3:37:00 20M Mar 5:14:46 5:14:46 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	55:51				724				Chalkwell Beach	Chalkwell Beach parkrun # 143	30 Mar 24
2022 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
10K	70:31	c			11468		4792	533	London	Vitality London 10,000	2 May 22
10K	73:45				213		101	29	Lee Valley	Edmonton Run the River 10K	9 Oct 22
2021 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
10KMT	68:28	c			149		76	22	Edmonton	Run The River 10K	10 Oct 21
2020 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:02				154				Gunpowder	Gunpowder parkrun # 432	8 Feb 20
parkrun	35:19				154				Hockley Woods	Hockley Woods parkrun # 260	22 Feb 20
2019 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
parkrun	34:16				179				Hockley Woods	Hockley Woods parkrun # 230	3 Aug 19
10KMT	69:31			70:03	209		96	36	London	Edmonton Run the River 10K	13 Oct 19
2018 V50 Southend
Event	Perf				Pos				Venue	Meeting	Date
SP4K	5.52				5				Southend	Eastern Masters AC League Division South	4 Jul 18
parkrun	32:15				209				Southend	Southend parkrun # 278	1 Jan 18
parkrun	39:33				246				Hockley Woods	Hockley Woods parkrun # 151	13 Jan 18
parkrun	43:24				110				Hadleigh	Hadleigh parkrun # 79	19 May 18
10K	72:15	c			12240		5259	500	London	Vitality London 10,000	28 May 18
2017 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
1000W	7:44.4				3	B			Grays	Eastern Masters AC League Division South	3 May 17
1500W	11:30.2				2	B			Southend	Eastern Masters AC League Division South	7 Jun 17
MileW	12:19.2				2	B			Chelmsford	Eastern Masters AC League Division South	5 Jul 17
2000W	15:09.1				1	B			Ipswich	Eastern Masters AC League Division South	26 Jul 17
SP4K	6.06				4				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
SP4K	5.25				3				Grays	Eastern Masters AC League Division South	3 May 17
DT1K	16.30				2				Ipswich	Eastern Masters AC League Division South	26 Jul 17
DT1K	15.36				3				Southend	Eastern Masters AC League Division South	7 Jun 17
HT4K	14.78				3				Grays	Eastern Masters AC League Division South	3 May 17
HT4K	14.68				2				Chelmsford	Eastern Masters AC League Division South	5 Jul 17
JT600	11.66				4				Ipswich	Eastern Masters AC League Division South	26 Jul 17
JT600	10.47				4				Southend	Eastern Masters AC League Division South	7 Jun 17
parkrun	33:14				115				Hockley Woods	Hockley Woods parkrun # 147	16 Dec 17
parkrun	33:36				135				Hockley Woods	Hockley Woods parkrun # 136	30 Sep 17
parkrun	34:12				164				Hockley Woods	Hockley Woods parkrun # 140	28 Oct 17
parkrun	34:14				175				Hockley Woods	Hockley Woods parkrun # 142	11 Nov 17
parkrun	34:16				160				Hockley Woods	Hockley Woods parkrun # 141	4 Nov 17
parkrun	34:36				190				Hockley Woods	Hockley Woods parkrun # 139	21 Oct 17
parkrun	36:08				167				Hockley Woods	Hockley Woods parkrun # 133	9 Sep 17
parkrun	37:07				175				Hockley Woods	Hockley Woods parkrun # 149	30 Dec 17
parkrun	38:43				186				Hockley Woods	Hockley Woods parkrun # 119	27 May 17
parkrun	51:54				222				Hockley Woods	Hockley Woods parkrun # 120	10 Jun 17
5M	56:24			56:38	181		85	13	Southend on Sea	Southend Rudolph Run 5	10 Dec 17
5MMT	64:11				334		169		Rayleigh	Kirste Memorial 5	23 Jul 17
5.5MMT	60:01				109		46	3	Talylln	Tywyn Race The Train 5.5	19 Aug 17
6MMT	65:36				117		51		Great Waltham	Easter Monday Meander 6	17 Apr 17
10K	63:21			64:44	7627		2764	305	London	Vitality London 10,000	29 May 17
10KMT	63:22			63:39	211		80	65	Belchamps	Rayleigh 10K	30 Apr 17
2016 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
2000W	16:37.1				2	B			Lee Valley	Eastern Veterans' League Division SE	27 Jul 16
2000W	16:58.6				6	B			Bedford	Eastern Veterans' League Final	11 Sep 16
SP4K	5.12				4				Southend	Eastern Veterans' League Division SE	6 Jul 16
DT1K	17.81				3				Lee Valley	Eastern Veterans' League Division SE	27 Jul 16
DT1K	16.86				2				Bedford	Eastern Veterans' League Final	11 Sep 16
HT4K	17.40				4				Bedford	Eastern Veterans' League Final	11 Sep 16
HT4K	17.20				4				Southend	Eastern Veterans' League Division SE	6 Jul 16
JT600	13.09				1				Lee Valley	Eastern Veterans' League Division SE	27 Jul 16
parkrun	29:56				165				Southend	Southend parkrun # 171	1 Jan 16
parkrun	31:46				372				Newport	Newport parkrun # 269	30 Apr 16
parkrun	32:28				147				Hockley Woods	Hockley Woods parkrun # 52	6 Feb 16
parkrun	33:34				132				Hockley Woods	Hockley Woods parkrun # 47	2 Jan 16
parkrun	35:06				216				Southend	Southend parkrun # 199	9 Jul 16
parkrun	37:32				149				Hockley Woods	Hockley Woods parkrun # 74	16 Jul 16
parkrun	37:44				145				Hockley Woods	Hockley Woods parkrun # 55	27 Feb 16
parkrun	39:14				135				Hockley Woods	Hockley Woods parkrun # 56	5 Mar 16
parkrun	40:26				137				Hockley Woods	Hockley Woods parkrun # 54	20 Feb 16
parkrun	40:38				129				Hockley Woods	Hockley Woods parkrun # 57	12 Mar 16
parkrun	48:43				162				Hockley Woods	Hockley Woods parkrun # 66	14 May 16
parkrun	50:40				235				Hockley Woods	Hockley Woods parkrun # 80	27 Aug 16
5MMT	58:08				214		89	29	Rayleigh	Kirste Memorial 5	24 Jul 16
10K	63:45			65:03	8266		3229	377	London	Vitality London 10,000	30 May 16
14MMT	2:57:20			2:57:51	788		184	31	Tywyn	Race the Train 14	20 Aug 16
20M	3:27:38				353		112	30	Langham	Essex 20 (Inc Essex Championships)	6 Mar 16
2015 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
DT1K	16.57				2				Lee Valley	Eastern Veterans' League Division SE	29 Jul 15
DT1K	16.00				3				Southend	Eastern Veterans' League Division SE	3 Jun 15
HT4K	16.83				2				Chelmsford	Eastern Veterans' League Division SE	1 Jul 15
JT600	10.00				3				Lee Valley	Eastern Veterans' League Division SE	29 Jul 15
parkrun	30:19				138				Southend	Southend parkrun # 168	12 Dec 15
parkrun	33:10				188				Hockley Woods	Hockley Woods parkrun # 46	26 Dec 15
5MMT	51:56				175		71		Rayleigh	Kirste Memorial 5	26 Jul 15
10K	59:59			63:37	7394		2667	290	London	Bupa London 10,000	25 May 15
HM	2:08:28			2:10:38	1785		500	53	Brentwood	Brentwood Half Marathon	22 Mar 15
14MMT	3:10:16			3:11:06	913		220	40	Talylln	Tywyn Race The Train 14	15 Aug 15
ZXC	31:32				68			19	Colchester	Essex League	31 Jan 15
ZXC	47:24				86			24	One Tree Hill	Essex League	10 Oct 15
ZXC	51:11				102				Woodford	Essex County Championships	3 Jan 15
ZXCL	27:06				30	L3			Southend	Essex County Relay Championships	26 Sep 15
2014 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
TJ	5.81				2				Southend	Essex Veterans League	4 Jun 14
DT1K	16.49				1				Chelmsford	Essex Veterans League	14 May 14
HT4K	5.17				4	ns			Chelmsford	Essex Veterans League	14 May 14
parkrun	27:22				121				Southend	Southend parkrun # 108	25 Oct 14
5M	44:29			44:46	129		40	7	Southend on Sea	Southend Rudolph Run 5	14 Dec 14
5MMT	54:53				157		53		Rayleigh	Kirste Memorial 5	10 Aug 14
10K	57:47			58:12	5733		1652	170	London	Bupa London 10,000 (10K)	25 May 14
10M	2:13:03			2:13:23	444		184	60	Stebbing	Stebbing Remembrance Day 10	9 Nov 14
HM	2:06:03			2:07:14	1568		414	53	Brentwood	Brentwood Half Marathon	23 Mar 14
20M	3:37:00				419		152	43	Langham	Essex 20	9 Mar 14
Mar	5:14:46			5:30:50	28198		8999	1085	London	Virgin London Marathon	13 Apr 14
ZXC	31:08				73			22	Braintree	Essex League	6 Dec 14
ZXC	31:20				64			15	Southend	Essex League	11 Jan 14
ZXC	34:31				109			27	Chelmsford	Essex League	15 Nov 14
ZXC	42:34				82			17	Thurrock	Essex League	18 Oct 14
ZXC	46:49				102				Colchester	Essex County Championships	4 Jan 14
ZXC	57:17				75				Ilford	Essex County Veterans' Championships	29 Nov 14
2013 V45 Southend
Event	Perf				Pos				Venue	Meeting	Date
100	16.8				3				Chelmsford	Eastern Veterans' League Essex Division	3 Jul 13
200	37.2				3				Lee Valley	Eastern Veterans' League Essex Division	7 Aug 13
800	3:35.4				2				Southend	Eastern Veterans' League Essex Division	5 Jun 13
800	3:38.4				3				Lee Valley	Eastern Veterans' League Essex Division	7 Aug 13
LJ	2.61				2				Chelmsford	Eastern Veterans' League Essex Division	3 Jul 13
LJ	2.54				2				Chelmsford	Eastern Veterans' League Essex Division	1 May 13
TJ	5.97				2				Lee Valley	Eastern Veterans' League Essex Division	7 Aug 13
TJ	5.68				3				Southend	Eastern Veterans' League Essex Division	5 Jun 13
parkrun	27:01				92				Southend	Southend parkrun # 46	17 Aug 13
parkrun	27:19				52				Southend	Southend parkrun # 33	18 May 13
5M	44:09			44:26	131				Southend	Southend Rudolph Run 5	15 Dec 13
5MMT	50:00				162		54	15	Rayleigh	Kirste 5	28 Jul 13
10K	56:12				339		68	20	Leigh-on-Sea	Leigh-on-Sea 10K	20 Oct 13
10K	77:06			77:41	9812		4421	450	London	Bupa London 10,000 (10K)	27 May 13
10KMT	74:45				256		58	5	Hadleigh	Hadleigh 2012 Legacy 10K	27 Jan 13
10M	91:04				364		88	37	Stebbing	Stebbing Remembrance Day 10	10 Nov 13
HM	2:09:33			2:11:12	1539		429	46	Brentwood	Brentwood Half Marathon	24 Mar 13
ZXC	34:23				73				Chelmsford	Essex League	7 Dec 13
ZXC	36:23				98			24	Braintree	Essex League	19 Oct 13
ZXC	44:00				81				Basildon	Essex League	16 Nov 13
ZXC	45:31				69				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXCL	26:41				26	L2			Hockley	Essex County Relay Championships	28 Sep 13
2012 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
5M	56:58				247		110		Southend on Sea	Southend Rudolph Run 5	9 Dec 12
10K	65:51			66:24	1084		372	151	Southend	Southend 10K Classic	7 Oct 12
10K	74:37			75:34	8838		3820	544	London	Bupa London 10,000 (10K)	27 May 12
2011 V40 Southend
Event	Perf				Pos				Venue	Meeting	Date
10K	80:32			81:30	9183		4149	468	London	Bupa London 10,000 (10K)	30 May 11

Total Performances: 122

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None