| 2025 V40 Morpeth/Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:36 | | | | 12 | | | 2 | Blyth | DK Mile | 4 Jul 25 |
| 1M | 5:40 | | | | 21 | | | 4 | Blyth | DK Mile | 6 Jun 25 |
| 1M | 5:43 | | | | 18 | | | 2 | Blyth | DK Mile | 2 May 25 |
| 5K | 19:43 | | | | 63 | | | 5 | Gateshead | Watergate 5K (Inc. NEMAA Masters Championships) | 21 Aug 25 |
| parkrun | 19:26 | | | | 30 | | | | Keswick | Keswick parkrun # 504 | 16 Aug 25 |
| parkrun | 19:30 | | | | 15 | | | | Blyth Links | Blyth Links parkrun # 231 | 31 May 25 |
| parkrun | 19:50 | | | | 3 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 91 | 21 Jun 25 |
| parkrun | 20:05 | | | | 5 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 84 | 3 May 25 |
| parkrun | 20:07 | | | | 4 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 88 | 19 Apr 25 |
| parkrun | 20:07 | | | | 12 | | | 1 | Pollok | Pollok parkrun # 781 | 26 Jul 25 |
| parkrun | 20:07 | | | | 3 | | | | Carlisle Park | Carlisle Park parkrun # 198 | 27 Sep 25 |
| parkrun | 20:13 | | | | 16 | | | | Druridge Bay | Druridge Bay parkrun # 469 | 1 Jan 25 |
| parkrun | 20:15 | | | | 3 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 83 | 26 Apr 25 |
| parkrun | 20:18 | | | | 14 | | | 1 | Penrhyn | Penrhyn parkrun # 428 | 19 Jul 25 |
| parkrun | 20:26 | | | | 13 | | | | Carlisle Park | Carlisle Park parkrun # 194 | 30 Aug 25 |
| parkrun | 20:31 | | | | 2 | | | 1 | Carlisle Park | Carlisle Park parkrun # 197 | 20 Sep 25 |
| parkrun | 20:32 | | | | 4 | | | 1 | Carlisle Park | Carlisle Park parkrun # 193 | 23 Aug 25 |
| parkrun | 20:35 | | | | 5 | | | | Carlisle Park | Carlisle Park parkrun # 196 | 13 Sep 25 |
| parkrun | 21:08 | | | | 6 | | | | Carlisle Park | Carlisle Park parkrun # 186 | 5 Jul 25 |
| parkrun | 21:08 | | | | 9 | | | | Carlisle Park | Carlisle Park parkrun # 187 | 12 Jul 25 |
| parkrun | 21:23 | | | | 23 | | | | Bath Skyline | Bath Skyline parkrun # 473 | 12 Apr 25 |
| parkrun | 21:34 | | | | 7 | | | 1 | Fort William | Fort William parkrun # 271 | 6 Sep 25 |
| 5.9M | 37:27 | | | 37:47 | 310 | | | 52 | Blaydon | Blaydon Races 5.9 | 9 Jun 25 |
| 2024 V40 Morpeth/Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:28.4 | | | | 13 | 5 | | | Jarrow | North East Masters Athletics Association League | 20 May 24 |
| 3KL | 9:52 | | | | 20 | L1 | | 13 | Jarrow | North East Masters AA Open Relay Championships | 1 May 24 |
| 2ML | 11:25 | | | | 24 | L2 | | 15 | Wallsend | Gordon Smith Memorial Relays | 8 May 24 |
| 2.2ML | 12:36 | | | | 41 | L1 | | 9 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relay | 29 Mar 24 |
| parkrun | 18:02 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 440 | 20 Apr 24 |
| parkrun | 18:09 | | | | 7 | | | | Blyth Links | Blyth Links parkrun # 165 | 1 Jan 24 |
| parkrun | 18:33 | | | | 5 | | | | Blyth Links | Blyth Links parkrun # 185 | 25 May 24 |
| parkrun | 18:41 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 438 | 1 Jun 24 |
| parkrun | 18:51 | | | | 2 | | | 1 | Ashington Community Woodland | Ashington Community Woodland parkrun # 32 | 16 Mar 24 |
| parkrun | 19:27 | | | | 2 | | | 1 | Carlisle Park | Carlisle Park parkrun # 137 | 29 Jun 24 |
| parkrun | 19:31 | | | | 29 | | | | Blyth Links | Blyth Links parkrun # 216 | 25 Dec 24 |
| parkrun | 20:11 | | | | 2 | | | | Rheinpark, GER | Rheinpark parkrun # 169 | 7 Dec 24 |
| parkrun | 20:24 | | | | 11 | | | | Carlisle Park | Carlisle Park parkrun # 163 | 28 Dec 24 |
| parkrun | 20:38 | | | | 12 | | | | Pollok | Pollok parkrun # 750 | 21 Dec 24 |
| parkrun | 24:07 | | | | 40 | | | | Milano Nord, ITA | Milano Nord parkrun # 342 | 26 Oct 24 |
| 5.9M | 35:07 | | | 35:14 | 144 | | | 23 | Blaydon | Blaydon Races 5.9 | 9 Jun 24 |
| 2023 V40 Morpeth/Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:18.3 | | | | 11 | 4 | | | Jarrow | North East Masters AA League | 31 Jul 23 |
| 3000 | 10:21.7 | | | | 11 | 2 | | | Jarrow | North East Masters AA League | 3 Jul 23 |
| 3000 | 10:23.5 | | | | 13 | 5 | | | Jarrow | North East Masters AA League | 15 May 23 |
| 3KL | 10:43 | | | | 17 | L01 | | 7 | Jarrow | North East Masters AA Open Relay Championships | 3 May 23 |
| 2ML | 11:13 | | | | 20 | SM L02 | | 14 | Wallsend | Gordon Smith Memorial Relays | 10 May 23 |
| 2.4ML | 13:34 | | | | 30 | L2 | | 6 | Newcastle Upon Tyne | Elswick Harriers Good Friday Relays | 7 Apr 23 |
| 4KXC | 14:51 | | | | 258 | | | 38 | Lanark | Scottish National Short Course Championships | 4 Nov 23 |
| parkrun | 17:40 | | | | 5 | | | | Blyth Links | Blyth Links parkrun # 154 | 30 Sep 23 |
| parkrun | 17:51 | | | | 3 | | | | Milano Nord, ITA | Milano Nord parkrun # 289 | 21 Oct 23 |
| parkrun | 17:55 | | | | 12 | | | | Blyth Links | Blyth Links parkrun # 145 | 29 Jul 23 |
| parkrun | 17:57 | | | | 5 | | | | Blyth Links | Blyth Links parkrun # 132 | 15 Apr 23 |
| parkrun | 18:03 | | | | 2 | | | | Elder Park | Elder Park parkrun # 76 | 23 Dec 23 |
| parkrun | 18:42 | | | | 12 | | | | Town Moor | Town Moor parkrun # 573 | 18 Mar 23 |
| parkrun | 19:10 | | | | 27 | | | | Pollok | Pollok parkrun # 698 | 25 Dec 23 |
| parkrun | 19:35 | | | | 2 | | | 1 | Fort William | Fort William parkrun # 179 | 2 Sep 23 |
| parkrun | 21:57 | | | | 13 | | | | Carlisle Park | Carlisle Park parkrun # 86 | 10 Jun 23 |
| 7.5KXC | 28:48 | | | | 94 | | | 8 | Strathaven | Scottish West District Championships | 2 Dec 23 |
| 5M | 29:12 | | | 29:13 | 12 | | | 2 | Hartlepool | Hartlepool Marina 5 | 30 Apr 23 |
| 5.7M | 33:52 | | | 33:59 | 150 | | | 28 | Blaydon | Blaydon Races 5.7 | 9 Jun 23 |
| 6MXC | 38:54 | | | | 125 | | | 24 | Wrekenton | Start Fitness North Eastern Harrier League | 23 Sep 23 |
| 9.7KXC | 39:15 | | | | 92 | | | 15 | Druridge Bay | Start Fitness North Eastern Harrier League | 15 Oct 23 |
| 6.3MXC | 42:42 | | | | 125 | | | 21 | Aykley Heads | Start Fitness North Eastern Harrier League | 25 Nov 23 |
| 11KXC | 49:31 | | | | 74 | | | | South Shields | North Eastern County Championships | 9 Dec 23 |
| 2022 V40 Morpeth/Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 14:52 | | | | 44 | L1 | | 12 | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 5K | 17:19 | | | 17:20 | 39 | | | 3 | Wallsend | Wallsend Harriers Terry O'Gara Memorial 5K | 10 Apr 22 |
| parkrun | 17:31 | | | | 3 | | | 1 | Perth | Perth parkrun # 365 | 2 Apr 22 |
| parkrun | 17:43 | | | | 3 | | | 1 | Elder Park | Elder Park parkrun # 14 | 10 Sep 22 |
| parkrun | 17:57 | | | | 2 | | | 1 | Blyth Links | Blyth Links parkrun # 111 | 12 Nov 22 |
| parkrun | 17:58 | | | | 5 | | | | Blyth Links | Blyth Links parkrun # 102 | 3 Sep 22 |
| parkrun | 18:21 | | | | 3 | | | 1 | Carlisle Park | Carlisle Park parkrun # 27 | 19 Mar 22 |
| parkrun | 18:46 | | | | 2 | | | 1 | Carlisle Park | Carlisle Park parkrun # 25 | 5 Mar 22 |
| 8.5KXC | 33:47 | | | | 119 | | | 20 | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 6MXC | 37:32 | | | | 91 | | | 13 | Wrekenton | Start Fitness North Eastern Harrier League | 24 Sep 22 |
| 9.7KXC | 37:59 | | | | 73 | | | 11 | Druridge Bay | Start Fitness North Eastern Harrier League | 9 Oct 22 |
| 2021 V35 Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.66ML | 8:49 | | | | 15 | L1 | | | Newcastle | Norman Woodcock Memorial Relay | 20 Nov 21 |
| 4KXC | 14:50 | | | | 197 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 4KXCL | 14:01 | | | | 54 | L2 | | | Perth | Scottish National Relay Championships | 23 Oct 21 |
| 5K | 17:22 | | | 17:26 | 69 | A | | 18 | Gateshead | Quayside 5K | 11 Aug 21 |
| 5K | 17:25 | | | 17:29 | 75 | 1 | | | Sunderland | Sunderland Harriers 5K (Inc NE & NCAA Championships) | 22 Jul 21 |
| 5K | 17:44 | | | | 18 | | | | Giffordtown | Giffordtown 5K | 3 Oct 21 |
| parkrun | 17:31 | | | | 5 | | | 1 | Victoria | Victoria parkrun # 336 | 25 Dec 21 |
| parkrun | 18:13 | | | | 6 | | | | Druridge Bay | Druridge Bay parkrun # 296 | 24 Jul 21 |
| parkrun | 18:15 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 297 | 31 Jul 21 |
| 5.2KNAD | 18:19 | | | 18:20 | 8 | | | 2 | Redcar | Redcar Running Festival Beacon 5K | 10 Oct 21 |
| 8.5KXC | 31:46 | | | | 85 | | | 14 | Balloch | Scottish West District Championships | 4 Dec 21 |
| 12KXC | 45:22 | | | | 74 | | | | Sedgefield | North Eastern County Championships | 11 Dec 21 |
| ZXC | 37:39 | | | | 65 | | | 18 | Wrekenton | Start Fitness North Eastern Harrier League | 25 Sep 21 |
| ZXC | 43:34 | | | | 73 | | | 22 | Lambton Estate | Start Fitness North Eastern Harrier League | 30 Oct 21 |
| 2020 V35 Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:02 | | | | 5 | | | 1 | Victoria | Victoria parkrun # 316 | 29 Feb 20 |
| parkrun | 19:05 | | | | 4 | | | | Druridge Bay | Druridge Bay parkrun # 285 | 4 Jan 20 |
| parkrun | 19:12 | | | | 13 | | | | Druridge Bay | Druridge Bay parkrun # 284 | 1 Jan 20 |
| parkrun | 19:23 | | | | 8 | | | | Chester | Chester parkrun # 187 | 15 Feb 20 |
| parkrun | 19:25 | | | | 13 | | | | Newbiggin-by-the-Sea | Newbiggin-by-the-Sea parkrun # 119 | 1 Jan 20 |
| 2019 V35 Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:00 | | | | 5 | | | | Victoria | Victoria parkrun # 292 | 7 Sep 19 |
| parkrun | 18:05 | | | | 8 | | | | Victoria | Victoria parkrun # 280 | 8 Jun 19 |
| parkrun | 18:12 | | | | 6 | | | 1 | Victoria | Victoria parkrun # 295 | 28 Sep 19 |
| parkrun | 18:23 | | | | 2 | | | | Firenze, ITA | Firenze parkrun # 104 | 21 Sep 19 |
| parkrun | 18:25 | | | | 8 | | | | Victoria | Victoria parkrun # 276 | 11 May 19 |
| parkrun | 18:25 | | | | 12 | | | | Victoria | Victoria parkrun # 287 | 3 Aug 19 |
| parkrun | 18:47 | | | | 4 | | | 1 | Tyne Green | Tyne Green parkrun # 19 | 31 Aug 19 |
| parkrun | 18:48 | | | | 11 | | | 1 | Blyth Links | Blyth Links parkrun # 18 | 24 Aug 19 |
| parkrun | 19:03 | | | | 3 | | | | Nidda, GER | Nidda parkrun # 103 | 21 Dec 19 |
| parkrun | 19:04 | | | | 4 | | | | Gateshead | Gateshead parkrun # 367 | 13 Jul 19 |
| parkrun | 19:12 | | | | 7 | | | | Druridge Bay | Druridge Bay parkrun # 262 | 10 Aug 19 |
| parkrun | 19:18 | | | | 8 | | | | Druridge Bay | Druridge Bay parkrun # 259 | 20 Jul 19 |
| parkrun | 19:48 | | | | 3 | | | 1 | Druridge Bay | Druridge Bay parkrun # 280 | 14 Dec 19 |
| ZXC | 34:52 | | | | 83 | | | | Temple Park | Start Fitness North Eastern Harrier League | 5 Jan 19 |
| 2018 V35 Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 14:32 | | | | 220 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| parkrun | 17:26 | | | | 2 | | | 1 | Victoria | Victoria parkrun # 237 | 18 Aug 18 |
| parkrun | 17:31 | | | | 11 | | | | Victoria | Victoria parkrun # 239 | 1 Sep 18 |
| parkrun | 17:38 | | | | 5 | | | | Victoria | Victoria parkrun # 245 | 13 Oct 18 |
| parkrun | 17:47 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 243 | 29 Sep 18 |
| parkrun | 17:50 | | | | 11 | | | | Victoria | Victoria parkrun # 236 | 11 Aug 18 |
| parkrun | 17:52 | | | | 6 | | | | Victoria | Victoria parkrun # 234 | 28 Jul 18 |
| parkrun | 18:02 | | | | 5 | | | 1 | Victoria | Victoria parkrun # 232 | 14 Jul 18 |
| parkrun | 18:05 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 215 | 22 Sep 18 |
| parkrun | 18:08 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 225 | 1 Dec 18 |
| parkrun | 18:09 | | | | 2 | | | 1 | Druridge Bay | Druridge Bay parkrun # 217 | 6 Oct 18 |
| parkrun | 18:10 | | | | 3 | | | | Druridge Bay | Druridge Bay parkrun # 213 | 8 Sep 18 |
| parkrun | 18:16 | | | | 9 | | | | Victoria | Victoria parkrun # 219 | 7 Apr 18 |
| parkrun | 18:27 | | | | 15 | | | | Victoria | Victoria parkrun # 256 | 29 Dec 18 |
| parkrun | 18:30 | | | | 11 | | | | Southwark | Southwark parkrun # 234 | 21 Apr 18 |
| parkrun | 18:32 | | | | 2 | | | | Druridge Bay | Druridge Bay parkrun # 198 | 19 May 18 |
| parkrun | 18:33 | | | | 3 | | | 1 | Druridge Bay | Druridge Bay parkrun # 209 | 4 Aug 18 |
| parkrun | 18:37 | | | | 25 | | | | Pollok | Pollok parkrun # 513 | 25 Dec 18 |
| 8.4KXC | 31:52 | | | | 39 | | | | Johnstone | Renfrewshire AAA Championships | 25 Nov 18 |
| 6.3MXC | 40:32 | | | | 92 | | | | Aykley Heads | Start Fitness North Eastern Harrier League | 17 Nov 18 |
| 10MNAD | 62:20 | | | | 21 | | | | Millport | Around Cumbrae 10 | 16 Sep 18 |
| HM | 83:51 | | | 84:42 | 167 | | | | Amsterdam, NED | Mizuno Halve Marathon | 21 Oct 18 |
| 2017 V35 Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:55.42 | | | | 5 | | | | Linwood | Linwood Graded Open | 20 Jun 17 |
| 5000 | 17:14.99 | | | | 3 | D | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 3K | 10:02 | | | | 5 | | | | Glasgow | 3K on the Green Series | 26 May 17 |
| 2.3ML | 14:04 | | | | 14 | L4 | | | Netherpollok | Renfrewshire AAA Relay Championships | 22 Oct 17 |
| 4KXCL | 14:36 | | | | 44 | L2 | | | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:21 | | | | 35 | L1 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 5K | 17:14 | | | | 127 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| parkrun | 17:07 | | | | 4 | | | 1 | Victoria | Victoria parkrun # 195 | 16 Sep 17 |
| parkrun | 17:23 | | | | 5 | | | | Fulham Palace | Fulham Palace parkrun # 188 | 22 Apr 17 |
| parkrun | 17:40 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 347 | 11 Mar 17 |
| 5M | 29:11 | | | | 47 | | | | Greenock | Renfrewshire AAA Championships | 5 Feb 17 |
| 10K | 36:07 | | | 36:12 | 92 | | | | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 36:58 | | | | 42 | | | | Glasgow | Cambuslang Down By The River 10K | 5 Mar 17 |
| 10K | 37:17 | | | 37:21 | 23 | | | | Kilmarnock | Roon the Toon 10K | 11 Jun 17 |
| 10KXC | 38:14 | | | | 76 | | | | Irvine | Scottish West District Championships | 9 Dec 17 |
| 10M | 59:13 | | | | 65 | | | | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| HM | 80:18 | | | 80:23 | 110 | | | 24 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| HM | 82:17 | | | 82:22 | 84 | | | | Alloa | Alloa Half Marathon | 19 Mar 17 |
| ZRDL | 21:13 | | | | 13 | L4 | | 12 | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 SEN Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:27 | | | | 4 | | | 1 | Strathclyde | Strathclyde parkrun # 336 | 31 Dec 16 |
| parkrun | 19:05 | | | | 10 | | | | Pollok | Pollok parkrun # 362 | 16 Jan 16 |
| 10K | 40:12 | | | | 42 | | | | Glasgow | Nigel Barge Memorial 10K | 24 Jan 16 |
| HM | 83:53 | a | | | 494 | | | | Ostia, ITA | Roma Ostia Half Marathon | 13 Mar 16 |
| 2015 SEN Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 15:26 | | | | 70 | L1 | | | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| 4KXCL | 15:45 | | | | 47 | L1 | | | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 2.7ML | 15:47 | | | | 19 | L3 | | | Houston | George Cumming Road Relays | 26 Sep 15 |
| parkrun | 18:43 | | | | 19 | | | | Pollok | Pollok parkrun # 326 | 23 May 15 |
| parkrun | 18:45 | | | | 9 | | | | Brockwell | Brockwell parkrun # 225 | 25 Apr 15 |
| parkrun | 18:50 | | | | 19 | | | | Pollok | Pollok parkrun # 325 | 16 May 15 |
| parkrun | 18:54 | | | | 9 | | | 1 | Strathclyde | Strathclyde parkrun # 263 | 27 Jun 15 |
| parkrun | 19:15 | | | | 6 | | | 1 | Strathclyde | Strathclyde parkrun # 277 | 31 Oct 15 |
| parkrun | 21:05 | | | | 7 | | | | Pollok | Pollok parkrun # 354 | 5 Dec 15 |
| 5M | 31:09 | | | | 56 | | | | Glasgow | Glasgow University 5 | 28 Nov 15 |
| 5.5MXC | 38:35 | | | | 40 | | | | Gourock | Renfrewshire AAA Championships | 14 Nov 15 |
| 10K | 38:03 | | | 38:10 | 97 | | | | Clydebank | Polaroid Clydebank 10K | 28 May 15 |
| 10K | 39:05 | | | 39:08 | 44 | | | | Bellahouston Park | Jimmy Irvine Bella 10K | 8 Nov 15 |
| 10K | 39:33 | | | 39:34 | 29 | | | | Giffnock | GIffnock North Running Festival 10K | 11 Jun 15 |
| 10M | 63:27 | | | 63:27 | 90 | | | | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
| HM | 86:08 | a | | | 704 | | | | Ostia, ITA | Roma Ostia Half Marathon | 1 Mar 15 |
| ZXCL | 16:50 | | | | 10 | L2 | | | Pollock Park | Renfrewshire AAA Relay Championships | 18 Oct 15 |
| 2014 SEN Bellahouston RR |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.03 | i | | | 2 | 6 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 3000 | 10:41.56 | i | | | 5 | 7 | | | Emirates Arena | BMC Glasgow Open | 4 Jan 14 |
| 4KXC | 16:17 | | | | 165 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| parkrun | 18:26 | | | | 9 | | | | Pollok | Pollok parkrun # 258 | 25 Jan 14 |
| parkrun | 18:32 | | | | 16 | | | | Pollok | Pollok parkrun # 305 | 25 Dec 14 |
| parkrun | 18:36 | | | | 16 | | | | Brockwell | Brockwell parkrun # 205 | 13 Dec 14 |
| parkrun | 18:40 | | | | 7 | | | | Pollok | Pollok parkrun # 256 | 11 Jan 14 |
| parkrun | 18:43 | | | | 6 | | | 1 | Pollok | Pollok parkrun # 304 | 20 Dec 14 |
| parkrun | 18:52 | | | | 12 | | | | Brockwell | Brockwell parkrun # 204 | 6 Dec 14 |
| parkrun | 18:54 | | | | 6 | | | | Pollok | Pollok parkrun # 287 | 16 Aug 14 |
| parkrun | 18:54 | | | | 17 | | | | Pollok | Pollok parkrun # 291 | 13 Sep 14 |
| parkrun | 18:59 | | | | 11 | | | | Pollok | Pollok parkrun # 254 | 1 Jan 14 |
| parkrun | 19:13 | | | | 17 | | | | Pollok | Pollok parkrun # 286 | 9 Aug 14 |
| 5M | 32:52 | | | | 66 | | | | Greenock | Renfrewshire AAA County Road Race Championships | 2 Feb 14 |
| 12KXC | 50:50 | | | | 287 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| HM | 93:03 | c | | | 632 | | | | Birmingham | Bupa Great Birmingham Half Marathon | 19 Oct 14 |
| Mar | 3:54:29 | | | 3:57:28 | 5403 | | | | Rome, ITA | Rome Marathon | 23 Mar 14 |
| 2013 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 10:26 | | | | 10 | | | | Glasgow | 3K on the Green Series | 29 Nov 13 |
| parkrun | 18:08 | | | | 7 | | | | Strathclyde | Strathclyde parkrun # 177 | 14 Sep 13 |
| parkrun | 18:10 | | | | 5 | | | | Pollok | Pollok parkrun # 232 | 27 Jul 13 |
| parkrun | 18:27 | | | | 8 | | | | Pollok | Pollok parkrun # 230 | 13 Jul 13 |
| parkrun | 18:29 | | | | 13 | | | | Pollok | Pollok parkrun # 225 | 8 Jun 13 |
| parkrun | 18:38 | | | | 11 | | | | Pollok | Pollok parkrun # 238 | 21 Sep 13 |
| parkrun | 18:40 | | | | 14 | | | | Pollok | Pollok parkrun # 229 | 6 Jul 13 |
| parkrun | 18:41 | | | | 12 | | | | Pollok | Pollok parkrun # 234 | 17 Aug 13 |
| parkrun | 18:42 | | | | 14 | | | | Pollok | Pollok parkrun # 219 | 27 Apr 13 |
| parkrun | 18:43 | | | | 17 | | | | Pollok | Pollok parkrun # 208 | 9 Feb 13 |
| parkrun | 18:43 | | | | 12 | | | | Pollok | Pollok parkrun # 223 | 25 May 13 |
| parkrun | 18:45 | | | | 23 | | | | Pollok | Pollok parkrun # 209 | 16 Feb 13 |
| parkrun | 18:47 | | | | 13 | | | | Pollok | Pollok parkrun # 211 | 2 Mar 13 |
| parkrun | 18:47 | | | | 17 | | | | Pollok | Pollok parkrun # 220 | 4 May 13 |
| parkrun | 18:48 | | | | 13 | | | | Pollok | Pollok parkrun # 224 | 1 Jun 13 |
| parkrun | 18:52 | | | | 18 | | | | Pollok | Pollok parkrun # 216 | 6 Apr 13 |
| parkrun | 18:53 | | | | 15 | | | | Pollok | Pollok parkrun # 218 | 20 Apr 13 |
| parkrun | 18:56 | | | | 14 | | | | Pollok | Pollok parkrun # 212 | 9 Mar 13 |
| parkrun | 18:57 | | | | 15 | | | | Pollok | Pollok parkrun # 222 | 18 May 13 |
| parkrun | 18:59 | | | | 18 | | | | Pollok | Pollok parkrun # 205 | 12 Jan 13 |
| parkrun | 18:59 | | | | 17 | | | | Pollok | Pollok parkrun # 210 | 23 Feb 13 |
| parkrun | 19:03 | | | | 12 | | | | Pollok | Pollok parkrun # 217 | 13 Apr 13 |
| parkrun | 19:05 | | | | 25 | | | | Pollok | Pollok parkrun # 215 | 30 Mar 13 |
| parkrun | 19:18 | | | | 19 | | | | Pollok | Pollok parkrun # 204 | 5 Jan 13 |
| parkrun | 19:27 | | | | 14 | | | | Pollok | Pollok parkrun # 244 | 2 Nov 13 |
| parkrun | 19:27 | | | | 16 | | | | Pollok | Pollok parkrun # 253 | 28 Dec 13 |
| parkrun | 19:59 | | | | 9 | | | | Pollok | Pollok parkrun # 203 | 1 Jan 13 |
| parkrun | 20:26 | | | | 11 | | | | Pollok | Pollok parkrun # 207 | 2 Feb 13 |
| 10K | 38:24 | | | 38:29 | 47 | | | | Glasgow | Brian Goodwin Memorial 10K | 21 Jun 13 |
| 10K | 39:01 | | | 39:05 | 65 | | | | Glasgow | Jimmy Irvine Bella 10K | 9 Nov 13 |
| 10K | 39:10 | | | 39:11 | 24 | | | | Giffnock | GIffnock North Running Festival 10K | 13 Jun 13 |
| 10K | 39:11 | | | 39:14 | 68 | | | | Balloch | Polaroid Vale of Leven 10K | 9 Jun 13 |
| 10K | 39:33 | | | 39:36 | 61 | | | | Troon | Troon Tortoises 10K | 8 May 13 |
| 10K | 40:35 | c | | | 77 | | | | Edinburgh | Bupa Great Edinburgh 10K | 14 Jul 13 |
| 10KMT | 42:03 | | | | 34 | | | | East Kilbride | Calderglen Harriers 10K | 28 Jun 13 |
| 10M | 66:46 | | | | 62 | | | | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 7 Apr 13 |
| HM | 1:40:00 | c | | | 655 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 26 May 13 |
| Mar | 4:05:18 | | | 4:07:48 | 5290 | | | | Rome, ITA | Rome Marathon | 17 Mar 13 |
| MarDH | 3:41:03 | | | 3:41:49 | 588 | | | | Inverness | Baxters Loch Ness Marathon (Inc Scottish Champs) | 29 Sep 13 |
| ZXC | 15:43 | | | | 136 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 45:40 | | | | 107 | | | | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXCL | 15:34 | | | | 41 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 15:35 | | | | 12 | L2 | | | Glasgow | Renfrewshire AAA Relay Championships | 20 Oct 13 |
| ZXCL | 15:42 | | | | 88 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:04 | | | | 25 | | | | Strathclyde | Strathclyde parkrun # 124 | 15 Sep 12 |
| parkrun | 19:08 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 130 | 27 Oct 12 |
| parkrun | 19:21 | | | | 15 | | | | Pollok | Pollok parkrun # 201 | 25 Dec 12 |
| parkrun | 19:28 | | | | 26 | | | | Pollok | Pollok parkrun # 184 | 28 Jul 12 |
| parkrun | 19:32 | | | | 9 | | | | Pollok | Pollok parkrun # 200 | 22 Dec 12 |
| parkrun | 19:33 | | | | 17 | | | | Pollok | Pollok parkrun # 194 | 20 Oct 12 |
| parkrun | 19:42 | | | | 12 | | | | Pollok | Pollok parkrun # 199 | 15 Dec 12 |
| parkrun | 19:43 | | | | 13 | | | | Pollok | Pollok parkrun # 193 | 13 Oct 12 |
| parkrun | 19:50 | | | | 13 | | | | Pollok | Pollok parkrun # 202 | 29 Dec 12 |
| parkrun | 20:20 | | | | 31 | | | | Pollok | Pollok parkrun # 179 | 23 Jun 12 |
| 10K | 40:28 | | | 40:28 | 80 | | | | Glasgow | Jimmy Irvine Achilles Heel Bella 10K | 10 Nov 12 |
| 10K | 41:15 | c | | | 128 | | | | Edinburgh | Bupa Great Edinburgh 10K (Inc Inter District Champs) | 7 Oct 12 |
| 10K | 41:25 | | | | 134 | | | | Glasgow | Great Scottish Run 10K | 2 Sep 12 |
| 10K | 42:36 | | | 43:59 | 324 | | | | Glasgow | MHFS 10K | 17 Jun 12 |
| 26KMT | 1:53:39 | | | | 34 | | | | Glasgow | Southside Six 26K | 4 Nov 12 |