| 2022 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.63 | | | | - | ns | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| DT2K | 26.74 | | | | - | ns | | | Finsbury Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 2019 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.93 | | | | 1 | A | | | Parliament Hill | City of London / Highgate Harriers Open Meeting | 11 Sep 19 |
| SP7.26K | 11.84 | | | | 1 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| SP7.26K | 11.70 | | | | 4 | | | | Ashford | Senior 8 Counties Inter County Match | 14 Jul 19 |
| SP7.26K | 11.70 | | | | 2 | | | | Woodford | Woodford Green Open | 3 Sep 19 |
| SP7.26K | 11.53 | | | | 1 | | | | Parliament Hill | City of London / Highgate Harriers Early Season Open Meeting | 10 Apr 19 |
| SP7.26K | 11.15 | | | | 3 | | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| SP7.26K | 10.64 | | | | 2 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| SP7.26K | 10.18 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| DT2K | 34.65 | | | | 1 | B | | | Parliament Hill | City of London / Highgate Harriers Open Meeting | 11 Sep 19 |
| DT2K | 34.36 | | | | 1 | A | | | Parliament Hill | City of London / Highgate Harriers Open Meeting | 11 Sep 19 |
| DT2K | 32.30 | | | | 2 | B | | | Hendon | London Inter Club Challenge | 31 Aug 19 |
| DT2K | 30.98 | | | | 1 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| DT2K | 29.73 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 11 May 19 |
| DT2K | 28.45 | | | | 5 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| HT7.26K | 35.31 | | | | 2 | A | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| HT7.26K | 31.50 | | | | 1 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| JT800 | 34.87 | | | | 1 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| JT800 | 30.64 | | | | 3 | B | | | Woodford Green | Southern Athletics League Division 2E | 17 Aug 19 |
| 2018 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 12.40 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| SP7.26K | 12.03 | | | | 1 | A | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| SP7.26K | 11.88 | | | | 2 | | | | Hendon | London Inter Club Challenge | 28 Jul 18 |
| SP7.26K | 11.61 | | | | 1 | ns | | | Finsbury Park | Southern Athletics League Division 2E | 14 Jul 18 |
| SP7.26K | 11.15 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| SP7.26K | 10.93 | | | | 2 | B | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| DT2K | 32.45 | | | | 2 | | | | Dartford | Dartford Harriers Open Meeting | 27 Aug 18 |
| DT2K | 31.78 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| DT2K | 31.19 | | | | 3 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| DT2K | 30.90 | | | | 2 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| DT2K | 26.01 | | | | 1 | | | | Gillingham | Medway & Maidstone AC Open | 2 Sep 18 |
| HT7.26K | 33.61 | | | | 2 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 33.62 | | | | 3 | A | | | Grays | Southern Athletics League Division 2E | 18 Aug 18 |
| JT800 | 33.47 | | | | 2 | | | | Dartford | Dartford Harriers Open Meeting | 27 Aug 18 |
| JT800 | 31.23 | | | | 1 | | | | Hendon | London Inter Club Challenge | 25 Aug 18 |
| 2017 U23 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.92 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| SP7.26K | 10.94 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 13 Sep 17 |
| SP7.26K | 10.69 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| DT2K | 31.49 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| DT2K | 28.83 | | | | 3 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| DT2K | 27.89 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 13 Sep 17 |
| HT7.26K | 32.42 | | | | 1 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HT7.26K | 30.89 | | | | 1 | | | | Finsbury Park | London Heathside AC Club Championships | 2 May 17 |
| HT7.26K | 29.86 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| JT800 | 29.33 | | | | 3 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| JT800 | 27.13 | | | | 1 | | | | Finsbury Park | London Heathside AC Club Championships | 2 May 17 |
| 2016 U23 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.08 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| SP7.26K | 10.90 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP7.26K | 10.52 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP7.26K | 10.43 | | | | 10 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| SP7.26K | 10.11 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| DT2K | 33.50 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| DT2K | 32.45 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| DT2K | 31.51 | | | | 11 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| DT2K | 31.06 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| DT2K | 30.90 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| DT2K | 28.98 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HT7.26K | 33.50 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HT7.26K | 30.11 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HT7.26K | 30.06 | | | | 8 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| HT7.26K | 29.52 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HT7.26K | 28.71 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| JT800 | 31.81 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| JT800 | 31.50 | | | | 1 | ns | | | Colchester | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| JT800 | 26.05 | | | | 12 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 2015 U23 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.10 | | | | 10 | | | | Finsbury Park | London Heathside Club High Jump Championships | 7 Jul 15 |
| SP7.26K | 11.30 | i | | | 2 | | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| SP7.26K | 11.24 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| SP7.26K | 11.17 | | | | 2 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Apr 15 |
| SP7.26K | 10.95 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| SP7.26K | 10.55 | i | | | 1 | | | | Lee Valley | Middlesex County Championships | 14 Mar 15 |
| SP7.26K | 10.21 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| SP7.26K | 10.11 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| SP7.26K | 10.05 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP7.26K | 9.90 | | | | 3 | | | | Mile End | Better Mile End Open | 3 Aug 15 |
| SP7.26K | 9.42 | | | | 10 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| DT2K | 32.81 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| DT2K | 32.43 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| DT2K | 31.29 | | | | 12 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| DT2K | 31.03 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| DT2K | 30.91 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| DT2K | 30.75 | | | | 3 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| DT2K | 27.81 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| HT7.26K | 32.90 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HT7.26K | 32.07 | | | | 1 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 3NE | 4 Jul 15 |
| HT7.26K | 31.67 | | | | 2 | A | | | Gillingham | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| HT7.26K | 27.66 | | | | 1 | A | | | Braintree | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| HT7.26K | 23.94 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 2014 U20 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.4 | | | | 9 | 4 | | | Finsbury Park | London Heathside Club Championships | 3 Jun 14 |
| HJ | 1.25 | | | | 8 | | | | Finsbury Park | London Heathside Club Championships | 3 Jun 14 |
| SP7.26K | 11.57 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| SP7.26K | 10.79 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Sep 14 |
| SP7.26K | 10.59 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| SP7.26K | 10.39 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| SP7.26K | 10.38 | | | | 4 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| SP7.26K | 9.99 | | | | 1 | | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| SP7.26K | 9.97 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| SP7.26K | 9.85 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| SP7.26K | 9.84 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| SP7.26K | 9.42 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| SP6K | 12.33 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| SP6K | 12.08 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Sep 14 |
| SP6K | 11.90 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| SP6K | 11.87 | | | | 1 | | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| SP6K | 11.68 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| SP6K | 11.52 | | | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| SP6K | 11.48 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| SP6K | 11.00 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| SP6K | 10.98 | | | | 2 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| SP6K | 10.77 | | | | 2 | | | | Woodford | Woodford Green Open | 5 Apr 14 |
| SP6K | 10.76 | | | | Gst | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| SP6K | 10.58 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| SP6K | 10.57 | | | | 3 | | | | Hendon | London Athletics Throws Open | 29 Mar 14 |
| SP6K | 10.49 | | | | 1 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| SP6K | 10.38 | i | | | 4 | | | | Lee Valley | Middlesex Championships | 15 Mar 14 |
| SP6K | 10.36 | i | | | 4 | | | | Uxbridge | Brunel Jumps & Shot Festival | 11 Jan 14 |
| SP6K | 10.10 | | | | 3 | | | | Waltham | London Athletics Throws Open | 1 Feb 14 |
| DT2K | 31.65 | | | | 2 | | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| DT2K | 29.62 | | | | 2 | A | | | St. Ives | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| DT2K | 27.25 | | | | 1 | B | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| DT2K | 26.94 | | | | 2 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| DT2K | 23.86 | | | | 2 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| DT2K | 23.79 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| DT2K | 23.30 | | | | 2 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| DT1.75K | 31.99 | | | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 7 Sep 14 |
| DT1.75K | 29.89 | | | | 1 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| DT1.75K | 29.47 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| DT1.75K | 29.24 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| DT1.75K | 29.05 | | | | 10 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| DT1.75K | 28.64 | | | | 1 | | | | Finsbury Park | London Heathside Clubs Championships | 1 Jul 14 |
| DT1.75K | 27.36 | | | | 10 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| DT1.75K | 25.94 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| DT1.75K | 25.77 | | | | 1 | 2 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| DT1.75K | 23.68 | | | | 3 | | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| HT7.26K | 27.99 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| HT7.26K | 27.58 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 2 Aug 14 |
| HT7.26K | 25.98 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| HT7.26K | 24.97 | | | | 3 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| HT7.26K | 23.46 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| HT6K | 28.76 | | | | 3 | | | | Lee Valley | Middlesex County Championships | 24 May 14 |
| HT6K | 23.18 | | | | 4 | | | | Hendon | London Athletics Throws Open | 29 Mar 14 |
| JT800 | 26.87 | | | | 3 | | | | Finsbury Park | London Heathside Club Championships | 3 Jun 14 |
| JT800 | 25.39 | | | | 3 | B | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| 2013 U20 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 2 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Apr 13 |
| 100 | 14.78 | | -1.5 | | 5 | 1 | | | Wormwood Scrubs | West London Athletics Network Open Meeting | 3 Jul 13 |
| 100 | 14.99 | | 0.0 | | 4 | 4 | | | Mile End | Mile End Open | 8 Apr 13 |
| 200 | 30.4 | | | | P | | | | Hemel Hempstead | Hertfordshire & Dacorum & Tring AC Open Pentathlon | 11 May 13 |
| 200 | 30.62 | | | | P | | | | Peterborough | Eastern Athletic Association Multi Events Open | 29 Sep 13 |
| 800 | 2:50.79 | | | | 12 | 3 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 1500 | 5:49.67 | | | | 12 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:51.3 | | | | P | | | | Hemel Hempstead | Hertfordshire & Dacorum & Tring AC Open Pentathlon | 11 May 13 |
| 1500 | 5:56.98 | | | | P | | | | Peterborough | Eastern Athletic Association Multi Events Open | 29 Sep 13 |
| HJ | 1.20 | | | | 13 | 1 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| LJ | 3.76 | | | | P | | | | Hemel Hempstead | Hertfordshire & Dacorum & Tring AC Open Pentathlon | 11 May 13 |
| LJ | 3.49 | | | | P | | | | Peterborough | Eastern Athletic Association Multi Events Open | 29 Sep 13 |
| TJ | 7.72 | | | | 2 | ns | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| SP7.26K | 8.53 | | | | 4 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| SP7.26K | 8.34 | | | | 3 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| SP7.26K | 7.43 | | | | 2 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| SP6K | 10.63 | i | | | 2 | | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| SP6K | 10.50 | | | | 1 | | | | Parliament Hill Fields | Highgate Harriers/City of London Open Graded Meeting | 11 Sep 13 |
| SP6K | 10.12 | | | | 2 | | | | Twickenham | SWLAN & St Mary's Richmond Shot & Discus Competition | 10 Nov 13 |
| SP6K | 9.95 | | | | 2 | | | | Lee Valley | Middlesex County Championships | 25 May 13 |
| SP6K | 8.79 | | | | 1 | | | | Woodford | Woodford Green Open | 20 Apr 13 |
| SP6K | 8.58 | | | | 6 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| SP6K | 8.20 | | | | 3 | | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| SP6K | 8.18 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 16 Mar 13 |
| SP6K | 8.05 | | | | 1 | | | | Finsbury Park | London Heathside Clubs Championships, Part 2 | 18 Jun 13 |
| SP6K | 7.95 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| DT2K | 25.32 | | | | 2 | | | | Finsbury Park | London Heathside Clubs Championships, Part 2 | 18 Jun 13 |
| DT2K | 25.05 | | | | 2 | B | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| DT2K | 23.03 | | | | 1 | | | | Wormwood Scrubs | West London Athletics Network Open Meeting | 3 Jul 13 |
| DT2K | 21.33 | | | | 5 | A | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| DT2K | 18.70 | | | | 4 | B | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| DT1.75K | 29.53 | | | | P | | | | Peterborough | Eastern Athletic Association Multi Events Open | 29 Sep 13 |
| DT1.75K | 28.46 | | | | 1 | | | | Finsbury Park | London Heathside Clubs Championships, Part 2 | 18 Jun 13 |
| DT1.75K | 25.58 | | | | 1 | | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| DT1.75K | 25.56 | | | | 2 | | | | Twickenham | SWLAN & St Mary's Richmond Shot & Discus Competition | 10 Nov 13 |
| DT1.75K | 24.77 | | | | 3 | | | | Woodford | Woodford Green Open | 2 Jul 13 |
| DT1.75K | 23.45 | | | | 2 | | | | Wormwood Scrubs | West London Athletics Network Open Meeting | 3 Jul 13 |
| DT1.75K | 21.65 | | | | P | | | | Hemel Hempstead | Hertfordshire & Dacorum & Tring AC Open Pentathlon | 11 May 13 |
| HT7.26K | 19.22 | | | | 4 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 2 N | 27 Apr 13 |
| HT7.26K | 16.13 | | | | 3 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| JT800 | 24.73 | | | | 2 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| JT800 | 24.60 | | | | P | | | | Hemel Hempstead | Hertfordshire & Dacorum & Tring AC Open Pentathlon | 11 May 13 |
| JT800 | 23.80 | | | | 4 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| JT800 | 23.79 | | | | P | | | | Peterborough | Eastern Athletic Association Multi Events Open | 29 Sep 13 |
| JT800 | 23.29 | | | | 1 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| PenU20MNS | 1291 | | | | 3 | | | | Peterborough | Eastern Athletic Association Multi Events Open | 29 Sep 13 |
| PenU20MNS | 1212 | | | | 4 | | | | Hemel Hempstead | Hertfordshire & Dacorum & Tring AC Open Pentathlon | 11 May 13 |
| parkrun | 23:33 | | | | 32 | | | | Highbury Fields | Highbury Fields parkrun # 99 | 28 Sep 13 |
| parkrun | 24:52 | | | | 70 | | | 1 | Highbury Fields | Highbury Fields parkrun # 98 | 21 Sep 13 |
| 5MXC | 42:35 | | | | 352 | | | 18 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 51:14 | | | | 82 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 U20 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 7 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| 100 | 14.76 | | -1.9 | | 3 | 8 | | | Parliament Hill | Highgate Late Season Open | 12 Sep 12 |
| 100 | 14.9 | | | | | ns | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 200 | 29.0 | | | | 4 | 4 | | | Finsbury Park | London Heathside Clubs Championships Part 2 | 4 Sep 12 |
| 800 | 2:39.06 | | | | 1 | 3 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 800 | 2:39.6 | | | | 7 | 2 | | | Finsbury Park | London Heathside Clubs Championships Part 2 | 4 Sep 12 |
| 1500 | 5:27.2 | | | | 6 | 3 | | | Finsbury Park | London Heathside Clubs Championships | 24 Jul 12 |
| 1500 | 5:29.37 | | | | 1 | 3 | | | Parliament Hill | Highgate Late Season Open | 12 Sep 12 |
| 1500 | 5:38.35 | | | | 16 | 2 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 5:48.0 | | | | 6 | 1 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 1500 | 6:15.4 | | | | 1 | ns | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| Mile | 6:07.78 | | | | 10 | 2 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| 3000 | 11:51.87 | | | | 19 | 1 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 3000 | 12:20.08 | | | | 15 | 1 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 3000 | 13:06.67 | | | | 23 | | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 3000 | 13:15.0 | | | | 3 | | | | Battersea Park | London Schools' Championships | 16 Jun 12 |
| 5000 | 24:05.8 | | | | 4 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 2000SC | 9:12.2 | | | | 2 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| HJ | 1.20 | | | | 11 | | | | Finsbury Park | London Heathside Clubs Championships | 24 Jul 12 |
| LJ | 3.97 | | | | 7 | | | | Finsbury Park | London Heathside Clubs Championships Part 2 | 4 Sep 12 |
| SP7.26K | 7.33 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| SP7.26K | 7.07 | | | | 3 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| SP7.26K | 7.00 | | | | 4 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| SP6K | 7.96 | | | | 1 | | | | Woodford | Woodford Green Open | 11 Sep 12 |
| SP6K | 7.95 | i | | | 3 | | | | Lee Valley | Metaswitch Games | 8 Dec 12 |
| SP6K | 7.57 | | | | 1 | | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| DT2K | 19.14 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| DT2K | 17.97 | | | | 4 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| DT1.75K | 16.23 | | | | 1 | B | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| HT7.26K | 16.84 | | | | 1 | ns | | | Hemel Hempstead | Southern Athletics League Division 2 C | 1 Sep 12 |
| HT7.26K | 13.39 | | | | 5 | B | | | Grays | Southern Men's League Division 2N | 28 Jul 12 |
| HT6K | 19.77 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| HT6K | 16.45 | | | | 1 | | | | Woodford | Woodford Green Open | 21 Aug 12 |
| JT800 | 17.76 | | | | 8 | | | | Finsbury Park | London Heathside Clubs Championships | 24 Jul 12 |
| 3M | 20:30 | | | | 236 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| parkrun | 22:03 | | | | 17 | | | 1 | Highbury Fields | Highbury Fields parkrun # 46 | 22 Sep 12 |
| parkrun | 22:11 | | | | 19 | | | | Finsbury Park | Finsbury parkrun # 120 | 14 Apr 12 |
| parkrun | 22:15 | | | | 16 | | | 1 | Highbury Fields | Highbury Fields parkrun # 44 | 8 Sep 12 |
| parkrun | 22:34 | | | | 19 | | | | Highbury Fields | Bespoke parkrun # 3 | 26 Jul 12 |
| parkrun | 23:44 | | | | 21 | | | 1 | Highbury Fields | Highbury Fields parkrun # 28 | 19 May 12 |
| parkrun | 23:50 | | | | 22 | | | 1 | Highbury Fields | Highbury Fields parkrun # 29 | 26 May 12 |
| ZXC | 16:02 | | | | 32 | | | 16 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 18:28 | | | | 51 | | | 26 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 18:54 | | | | 13 | | | | Horsenden Hill | North West London Young Athletes' League | 3 Mar 12 |
| ZXC | 22:42 | | | | 11 | | | | Wormwood Scrubs | North West London Young Athletes' League | 4 Feb 12 |
| ZXC | 37:16 | | | | 119 | | | | Horsenden Hill | North London Championships | 27 Oct 12 |
| ZXC | 37:51 | | | | 80 | | | | Trent Park | Fraternity / Sorority Cup | 1 Dec 12 |
| ZXC | 37:52 | | | | 301 | | | 24 | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 37:54 | | | | 285 | | | 30 | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 38:44 | | | | 129 | | | 8 | Trent Park | Chingford League | 13 Oct 12 |
| ZXC | 43:35 | | | | 367 | | | 25 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 47:36 | | | | 211 | | | | St Albans | Sunday League | 9 Dec 12 |
| ZXC | 51:57 | | | | 259 | | | 8 | Parliament Hill | London Championships | 17 Nov 12 |
| ZXCL | 21:13 | | | | 16 | L5 | | | St. Albans | St. Albans Relays | 15 Sep 12 |
| 2011 U17 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 18:59 | | | | 42 | | | 18 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 29:04 | | | | 13 | | | | Alexandra Palace | North West London Young Athletes' League | 26 Nov 11 |
| ZXC | 31:25 | | | | 18 | | | | Trent Park | North West London Young Athletes' League | 3 Dec 11 |