| 2024 SEN Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarDH | 3:20:36 | | | 3:21:36 | 258 | | | | Inverness | Baxters Loch Ness Marathon | 29 Sep 24 |
| 2016 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 32:06 | | | | 61 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 2015 U20 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.21 | | | | 5 | 22 | | | Watford | Watford Open Graded Meeting | 17 Jun 15 |
| 800 | 1:58.34 | | | | 5 | | | | Eltham | BMC Regional Races | 24 Jun 15 |
| 800 | 1:58.50 | | | | 6 | 21 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:00.09 | | | | 4 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 800 | 2:03.02 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:04.60 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| 1500 | 4:05.40 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 3 Jun 15 |
| 3000 | 9:39.9 | | | | 1 | B | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| parkrun | 17:09 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 15 | 8 Aug 15 |
| parkrun | 17:32 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 23 | 3 Oct 15 |
| parkrun | 17:32 | | | | 2 | | | 1 | Luton Wardown | Luton Wardown parkrun # 26 | 24 Oct 15 |
| parkrun | 18:04 | | | | 1 | | | 1 | Luton Wardown | Luton Wardown parkrun # 30 | 21 Nov 15 |
| 5.053KL | 17:29 | | | | 21 | L6 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 6KXC | 22:59 | | | | 66 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 23:38 | | | | 116 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 29:36 | | | 29:38 | 50 | | | 5 | Milton Keynes | Wolverton 5 | 28 Nov 15 |
| 9KXC | 33:06 | | | | 33 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 9.51KXC | 36:19 | | | | 92 | | | 6 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 24:19 | | | | 6 | | | | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
| ZXC | 30:41 | | | | 7 | | | 4 | Ampthill Park | Ampthill Trophy Open | 18 Oct 15 |
| 2014 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 4 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400 | 54.91 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 400 | 58.2 | | | | 5 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern North 1 | 27 Apr 14 |
| 800 | 1:59.71 | | | | 9 | 22 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:01.89 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 10 Sep 14 |
| 800 | 2:14.4 | | | | 6 | A | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 1500 | 4:07.30 | | | | 5 | 16 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:14.47 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:14.5 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 1500 | 4:18.23 | | | | 2 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| ZXC | 19:37 | | | | 4 | | | | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 20:17 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 21:28 | | | | 159 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| 2013 U17 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.8 | | | | 3 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 400 | 55.1 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 400 | 55.3 | | | | 1 | ns | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 800 | 2:01.83 | | | | 2 | 20 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:03.73 | | | | 8 | 10 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 2:04.8 | | | | 3 | | | | Luton | Bedfordshire & Luton Schools Championships | 12 Jun 13 |
| 800 | 2:07.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 4:12.83 | | | | 5 | 17 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:14.88 | | | | 8 | B | | | Eltham | BMC Regional Races | 17 Jul 13 |
| 1500 | 4:15.95 | | | | 10 | h2 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 4:19.0 | | | | 2 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 1500 | 4:21.8 | | | | 1 | 1 | | | Luton | Bedfordshire AAA Open Meeting | 6 Apr 13 |
| 1500 | 4:22.99 | | | | 7 | h1 | | | Ashford | Southern Counties U15 / U17 Championships | 17 Aug 13 |
| 1500 | 4:23.1 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 N | 15 Jun 13 |
| 1500 | 4:30.83 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 3 Apr 13 |
| 1500 | 5:14.8 | | | | 2 | A | | | Luton | Eastern Young Athletes' League | 7 Jul 13 |
| 5M | 30:25 | c | | | 117 | | | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| ZXC | 16:02 | | | | 1 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 16:28 | | | | 3 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 16:35 | | | | 5 | | | | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 17:31 | | | | 88 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:28 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 21:30 | | | | 115 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 24:24 | | | | 10 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| 2012 U15 Luton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.0 | | | | 5 | | | | Bedford | Bedfordshire & Luton Schools Championships | 13 Jun 12 |
| 2.997KL | 10:24 | | | | 12 | L4 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| ZXC | 12:38 | | | | 6 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 13:27 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 15:48 | | | | 32 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |