| 2025 SEN Chiltern/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:30 | | | | 3 | | | | Kilkenny Lane Country | Kilkenny Lane Country parkrun # 3 | 1 Nov 25 |
| 2019 SEN Chiltern/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 38.1 | | | | 2 | 2 | | | Cosford | RAF AA President's Cup | 22 May 19 |
| 400 | 51.5 | | | | 4 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| 400 | 62.8 | | | | 3 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| 800 | 2:00.5 | | | | 2 | | | | Cosford | RAF AA Championships | 19 Jun 19 |
| 800 | 2:02.8 | | | | 2 | 1 | | | Cosford | RAF AA President's Cup | 22 May 19 |
| 800 | 2:05.4 | | | | 5 | | | | Cosford | UK Armed Forces Championships | 10 Jul 19 |
| 2018 SEN Chiltern/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.1 | | | | 1 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| 800 | 1:58.66 | | | | 2 | | | | Aldershot | Inter Services Championships | 18 Jul 18 |
| 800 | 2:04.5 | | | | 1 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| 1500 | 4:33.5 | | | | 2 | | | | Cosford | RAF AA Championships | 14 Jun 18 |
| 2017 U23 Chiltern/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.45 | | | | 5 | | | | Loughborough | Loughborough Students v East Midlands | 7 Jun 17 |
| 800 | 2:01.33 | | | | 2 | 1 | | | Cosford | RAF Championships | 14 Jun 17 |
| 1500 | 4:48.53 | | | | 4 | | | | Cosford | RAF Championships | 14 Jun 17 |
| HJ | 1.45 | | | | 6 | | | | Cosford | RAF Championships | 14 Jun 17 |
| 2016 U23 Chiltern/Royal Air Force |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.41 | | | | 2 | | | | Cosford | RAF Championships | 22 Jun 16 |
| 1500 | 4:21.56 | | | | 2 | | | | Cosford | RAF Championships | 22 Jun 16 |
| HJ | 1.50 | | | | 4 | | | | Cosford | RAF Championships | 22 Jun 16 |
| 2015 U23 Chiltern |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.10 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| parkrun | 17:47 | | | | 3 | | | 1 | Black Park | Black Park parkrun # 314 | 20 Jun 15 |
| ZXC | 35:53 | | | | 56 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 36:49 | | | | 98 | | | 26 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | NT | | | | 77 | | | 14 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U20 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.1 | | | | 6 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 400 | 51.65 | | | | 2 | 5 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 1:55.15 | | | | 5 | F | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 1:55.29 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:55.5 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 1:56.35 | | | | 8 | 22 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 1:58.77 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 25 May 14 |
| 800 | 1:58.83 | | | | 5 | 15 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 2:04.03 | | | | 8 | s1 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 1500 | 4:17.69 | | | | 13 | 14 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 400H | 59.1 | | | | 1 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| ZXC | 26:56 | | | | 2 | | | | Luton | Buckinghamshire County Championships | 4 Jan 14 |
| ZXC | 30:30 | | | | 36 | | | 5 | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 31:55 | | | | 61 | | | 13 | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 32:33 | | | | 108 | | | 11 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 38:58 | | | | 77 | | | 13 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 40:02 | | | | 146 | | | 22 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| 2013 U20 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.9 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| 800 | 1:55.67 | | | | 3 | h1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 1:56.80 | | | | 4 | 15 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 1:57.04 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 12 Jun 13 |
| 800 | 1:57.30 | | | | 1 | 11 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 800 | 1:57.78 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 26 May 13 |
| 800 | 1:57.93 | | | | 7 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 1:58.45 | | | | 1 | 12 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 1500 | 4:08.24 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 4:08.98 | | | | 12 | 17 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:09.77 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 1500 | 4:12.51 | | | | 2 | | | | Horspath | Buckinghamshire County Championships | 25 May 13 |
| 400H | 59.2 | | | | 1 | A | | | Perivale | UK Youth Development U17/U20 League Division Southern South 3b | 2 Jun 13 |
| 400H | 71.4 | | | | 1 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| JT800 | 18.83 | | | | 3 | A | | | Mile End | UK Youth Development U17/U20 League Division Southern South 3b | 30 Jun 13 |
| ZXC | 21:19 | | | | 7 | | | | Milton Keynes | Buckinghamshire Cross Country Championships | 5 Jan 13 |
| ZXC | 21:55 | | | | 12 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 25:09 | | | | 24 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 30:02 | | | | 49 | | | 12 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 35:26 | | | | 94 | | | 17 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| 2012 U17 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.3 | | | | 5 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 800 | 1:58.83 | | | | 1 | 17 | | | Watford | Watford Open Graded Meeting | 13 Jun 12 |
| 800 | 2:00.43 | | | | 3 | h1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:00.55 | | | | 2 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 800 | 2:06.80 | | | | 8 | s2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 1500 | 4:03.21 | | | | 3 | 15 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 1500 | 4:07.14 | | | | 8 | 5 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 4:08.01 | | | | 2 | B | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500 | 4:18.3 | | | | 4 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 1500 | 4:24.16 | | | | 6 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 400HU17M | 57.7 | | | | 1 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 1500SC | 6:18.1 | | | | 4 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 2K | 6:26 | | | | 2 | | | 1 | Amersham | Round the Town 2K | 13 Dec 12 |
| 2K | 6:35 | | | | 3 | | | 2 | Amersham | Round the Town 2K | 15 Nov 12 |
| ZXC | 19:10 | | | | 11 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 19:29 | | | | 4 | | | | Wing | Buckinghamshire County Championships | 7 Jan 12 |
| ZXC | 20:02 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 20:06 | | | | 18 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 22:42 | | | | 11 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 23:02 | | | | 200 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U17 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.5 | | | | 3 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 400 | 57.0 | | | | 3 | | | | High Wycombe | McCain Young Athletes League Southern 1 NW Division Match 2 | 8 May 11 |
| 800 | 2:00.92 | | | | 3 | 14 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:01.6 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:01.97 | | | | 4 | 19 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:04.9 | | | | 3 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 800 | 2:06.6 | | | | 1 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| 1500 | 4:10.45 | | | | 1 | 16 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:13.84 | | | | 3 | | | | Horspath | Buckinghamshire County Championships | 14 May 11 |
| 1500 | 4:14.20 | | | | 6 | 5 | | | Watford | Watford Open | 4 May 11 |
| 1500 | 4:24.65 | | | | 10 | C | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500 | 4:25.8 | | | | 3 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 1500 | 5:17.4 | | | | 10 | B | | | Lee Valley | BMC Regional Races | 16 Jul 11 |
| 3000 | 9:12.2 | | | | 10 | 2 | | | Watford | Watford Open | 6 Apr 11 |
| 3000 | 9:36.78 | | | | 1 | | | | Horspath | Buckinghamshire County Championships | 15 May 11 |
| 400HU17M | 62.7 | | | | 1 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 400HU17M | 66.2 | | | | 1 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| 1500SC | 5:06.8 | | | | 1 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| 1500SC | 5:54.6 | | | | 2 | | | | Watford | McCain Young Athletes League Southern 1 NW Division | 19 Jun 11 |
| 1500SC | 6:10.3 | | | | 1 | | | | Perivale | McCain Young Athletes League Southern 1 NW Division | 5 Jun 11 |
| LJ | 5.22 | | | | 3 | | | | Bracknell | McCain Young Athletes League Southern 1 NW Division | 22 May 11 |
| LJ | 4.85 | | | | 15 | | | | Watford | English Schools Track & Field Cup East Anglia Regional A Final | 13 Jun 11 |
| 2K | 6:06 | | | | 1 | | | 1 | Amersham | Round the Town 2K | 20 Oct 11 |
| 2K | 6:07 | | | | 1 | | | 1 | Amersham | Round the Town 2K | 17 Nov 11 |
| 2K | 6:15 | | | | 1 | | | 1 | Amersham | Round the Town Races | 17 Mar 11 |
| 3.851KL | 13:08 | | | | 24 | L1 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 10KMT | 39:29 | | | | 6 | | | 1 | Amersham | Shardeloes 10K | 18 Sep 11 |
| ZXC | 14:46 | | | | 3 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 15:09 | | | | 1 | | | | High Wycombe | Buckinghamshire County Championships | 8 Jan 11 |
| ZXC | 15:23 | | | | 2 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 18:17 | | | | 31 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 20:26 | | | | 15 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 22:42 | | | | 14 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 24:21 | | | | 18 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 6:34 | | | | 1 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| ZXCL | 9:59 | | | | 20 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 10:10 | | | | 4 | L2 | | | Biggleswade | SEAA Relay Championships | 1 Oct 11 |
| 2010 U15 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.4 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 400 | 64.7 | | | | 4 | | | | Newham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 800 | 2:07.20 | | | | 3 | 10 | | | Watford | Watford Graded Open | 16 Jun 10 |
| 800 | 2:10.70 | | | | 8 | 3 | | | Watford | Watford Graded Open | 5 May 10 |
| 800 | 2:12.5 | | | | 1 | | | | Newham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| 800 | 2:15.7 | | | | 5 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 800 | 2:20.5 | | | | 1 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| 1500 | 4:21.33 | | | | 9 | C | | | Milton Keynes | BMC PB Classic | 22 May 10 |
| 1500 | 4:22.5 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 1500 | 4:28.46 | | | | 3 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:32.60 | | | | 4 | | | | Horspath | Bucks & Oxon County Championships | 8 May 10 |
| 1500 | 4:33.96 | | | | 12 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 1500 | 4:35.2 | | | | 1 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 1500 | 4:39.8 | | | | 2 | | | | Eton | McCain UK Young Athletes League Southern 1 NW | 2 May 10 |
| 3000 | 9:37.87 | | | | 22 | 2 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 3000 | 9:58.8 | | | | 2 | | | | Horspath | Bucks & Oxon County Championships | 9 May 10 |
| JT600 | 22.86 | | | | 2 | | | | Watford | McCain UK Young Athletes League Southern 1 NW | 18 Jul 10 |
| JT600 | 19.50 | | | | 4 | | | | Newham | McCain UK Young Athletes League Southern 1 NW | 20 Jun 10 |
| JT600 | 18.47 | | | | 5 | | | | High Wycombe | McCain UK Young Athletes League Southern 1 NW | 16 May 10 |
| 2K | 6:39 | | | | 2 | | | 2 | Amersham | Amersham Round the Town 2000m | 21 Jan 10 |
| 2.997KL | 10:11 | | | | 13 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3.863KL | 13:15 | | | | 7 | L2 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4.5KXC | 17:04 | | | | 218 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 13:39 | | | | 3 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 13:40 | | | | 20 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 14:16 | | | | 229 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:18 | | | | 8 | | | | Shuttleworth | Apex Sports Chiltern League | 16 Jan 10 |
| ZXC | 14:39 | | | | 7 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 14:52 | | | | 6 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 15:46 | | | | 123 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 15:50 | | | | 8 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
| ZXC | 18:12 | | | | 14 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXCL | 6:46 | | | | 10 | L3 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.7 | | | | 1 | A | | | St. Albans | McCain UK Young Athletes League Southern Two North West | 17 May 09 |
| 800 | 2:07.41 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 29 Jul 09 |
| 800 | 2:08.8 | | | | 4 | E | | | Milton Keynes | BMC PB Classic | 16 May 09 |
| 800 | 2:09.69 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 800 | 2:10.0 | | | | 2 | A | | | Walton | McCain UK Young Athletes League Southern Two West | 31 May 09 |
| 800 | 2:10.0 | | | | 3 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 13 Jun 09 |
| 800 | 2:20.9 | | | | P | | | | Stevenage | Hertfordshire Schools Multi Events Championships | 7 May 09 |
| 1500 | 4:20.67 | | | | 6 | C | | | Stretford | BMC PB Classic | 6 Jun 09 |
| 1500 | 4:20.91 | | | | 6 | F | | | Watford | Watford Open Graded Meeting | 15 Jul 09 |
| 1500 | 4:24.80 | | | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 1500 | 4:25.08 | | | | 7 | h2 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 1500 | 4:26.54 | | | | 6 | B | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 1500 | 4:26.65 | | | | 3 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 1500 | 4:29.5 | | | | 2 | | | | Milton Keynes | Buckinghamshire County Championships | 9 May 09 |
| Mile | 4:48.14 | | | | 11 | | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 3000 | 9:31.42 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 3000 | 9:58.42 | | | | 8 | | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| ZRDL | 10:04 | | | | 14 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZRDL | 13:15 | | | | 21 | L1 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 9:25 | | | | 2 | | | | Luton | Chiltern League | 14 Feb 09 |
| ZXC | 11:07 | | | | 1 | | | | Wing | Chiltern League | 3 Jan 09 |
| ZXC | 11:10 | | | | 1 | | | | Biggleswade | Buckinghamshire County Championships | 10 Jan 09 |
| ZXC | 11:58 | | | | 3 | | | | Hillingdon | Southern Championships | 24 Jan 09 |
| ZXC | 12:47 | | | | 7 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 13:20 | | | | 7 | | | | Slough | Apex Sports Chiltern League | 5 Dec 09 |
| ZXC | 14:17 | | | | 5 | | | | Shotover Hill | Apex Sports Chiltern League | 10 Oct 09 |
| ZXC | 14:29 | | | | 30 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
| ZXC | 15:09 | | | | 2 | | | | St. Albans | Hertfordshire Schools Championships | 17 Jan 09 |
| ZXC | 15:46 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 7 Nov 09 |
| ZXC | 16:06 | | | | 50 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U13 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 1 | | | | Abingdon | UKA Young Athletes League Southern 2W | 20 Jul 08 |
| 200 | 27.5 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 400 | 58.43 | | | | 6 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:10.4 | | | | 1 | | | | Milton Keynes | Buckinghamshire Championships | 10 May 08 |
| 800 | 2:12.53 | | | | 1 | A | | | Kingston | U13 Inter Counties | 27 Jul 08 |
| 800 | 2:16.88 | | | | 3 | 3 | | | Watford | Watford Harriers Open Graded Meeting | 23 Apr 08 |
| 800 | 2:37.1 | | | | | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| 1500 | 4:29.73 | | | | 1 | E | | | Watford | BMC PB Classic | 17 May 08 |
| 1500 | 4:33.32 | | | | 7 | C | | | Coventry | BMC PB Classic | 2 Aug 08 |
| 1500 | 4:35.4 | | | | 1 | | | | Watford | Herts Schools League | 22 Apr 08 |
| 1500 | 4:36.70 | | | | 12 | 6 | | | Watford | Watford Harriers Open Graded Meeting | 18 Jun 08 |
| 1500 | 4:42.47 | | | | 2 | 2 | | | Watford | Watford Harriers Open Graded Meeting | 9 Apr 08 |
| 1500 | 4:43.6 | | | | 1 | | | | Watford | Hertfordshire Schools Champs | 14 Jun 08 |
| LJ | 4.70 | | | | 3 | | | | Abingdon | UKA Young Athletes League Southern 2W | 20 Jul 08 |
| ZRDL | 10:27 | | | | 2 | | | 2 | Aldershot | South of England Young Athletes' Relay | 28 Sep 08 |
| ZMT | 18:04 | | | | 3 | | | 1 | Gerrards Cross | Gerrards Cross Fun Run | 18 May 08 |
| ZXC | 7:29 | | | | 1 | | | | St Albans | Hertfordshire Schools' Championships | 2 Feb 08 |
| ZXC | 9:07 | | | | 1 | | | | Watford | Chiltern League | 11 Oct 08 |
| ZXC | 9:36 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 12 Jan 08 |
| ZXC | 9:47 | | | | 1 | | | | Slough | Apex Sports Chiltern League | 6 Dec 08 |
| ZXC | 11:02 | | | | 1 | | | | Halton | Chiltern League | 8 Nov 08 |
| ZXC | 11:08 | | | | 27 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 11:32 | | | | 1 | | | | Wing | Apex Sports Chiltern League | 9 Feb 08 |
| ZXC | 11:57 | | | | 2 | | | | Halton | Buckinghamshire Championships | 5 Jan 08 |
| ZXC | 12:13 | | | | 11 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
| ZXC | 12:49 | | | | 22 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 12:54 | | | | 1 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire Championships | 15 Nov 08 |
| ZXCL | 6:53.05 | | | | 1 | | | | Mansfield | ECCU XC Relays | 1 Nov 08 |
| 2007 U13 Chiltern/Hertfordshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | | | | | Kingston | UKA Young Athletes League Southern 2N | 20 May 07 |
| 200 | 28.4 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 22 Jul 07 |
| 800 | 2:20.0 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 25 Jul 07 |
| 800 | 2:20.1 | | | | 1 | | | | Horspath | UKA Young Athletes League Southern 2N | 3 Jun 07 |
| 800 | 2:20.17 | | | | 2 | D | | | Watford | Watford Open Graded Meeting | 16 May 07 |
| 800 | 2:20.69 | | | | 3 | I | | | Watford | Watford Open Meeting | 11 Jul 07 |
| 800 | 2:20.86 | | | | 7 | 5 | | | Watford | Watford Open Graded Meeting | 27 Jun 07 |
| 800 | 2:24.7 | | | | 1 | | | | Kingston | UKA Young Athletes League Southern 2N | 20 May 07 |
| 800 | 2:25.38 | | | | 6 | 2 | | | Watford | Watford Open Graded Meeting | 2 May 07 |
| 800 | 2:27.92 | | | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 5 Sep 07 |
| 1500 | 4:44.2 | | | | 1 | B | | | Watford | BMC Academy PB Classic | 19 May 07 |
| 1500 | 4:47.16 | | | | 3 | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 1500 | 4:51.7 | | | | 1 | | | | Watford | UKA Young Athletes League Southern 2N | 22 Jul 07 |
| 1500 | 4:56.97 | | | | 2 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 07 |
| 1500 | 5:00.1 | | | | 1 | | | | Watford | UKA Young Athletes League Southern 2N | 6 May 07 |
| 1500 | 5:02.79 | | | | 1 | | | | High Wycombe | Buckinghamshire County Championships | 12 May 07 |
| HJ | 1.38 | | | | 1 | | | | Horspath | UKA Young Athletes League Southern 2N | 3 Jun 07 |
| LJ | 4.14 | | | | | | | | Oxford | YAL Southern 2 N | 3 Jun 07 |
| LJ | 4.12 | | | | | | | | Watford | UKA Young Athletes League Southern 2N | 22 Jul 07 |
| LJ | 4.11 | | | | | | | | Kingston | UKA Young Athletes League Southern 2N | 20 May 07 |
| ZXC | 9:14 | | | | 3 | | | 3 | Watford | Apex Sports Chiltern League | 13 Oct 07 |
| ZXC | 9:57 | | | | 13 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
| ZXC | 11:39 | | | | 2 | | | 2 | Horspath | Apex Sports Chiltern League Division 1 | 10 Nov 07 |
| ZXC | 12:24 | | | | 5 | | | | Luton | Apex Sports Chiltern League | 1 Dec 07 |
| ZXC | 12:59 | | | | 1 | | | 1 | Newbury | Berks, Bucks & Oxfordshire Championships | 17 Nov 07 |